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Iona Speaks about Defending Self-Justice

Author: Iona R Rudisill

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Iona Speaks about Defending Self-Justice is a monthly podcast to inspire and empower women. A Defender of Self-Justice takes executive ownership of their creative existence, while embracing their divine purpose and soaring as an eagle to navigate life’s obstacles with clarity and bold precision.  

50 Episodes
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Impact of Forgiveness

2022-05-0135:33

Forgiveness can be a charged and ugly word because of how much it elicits vulnerability. There are some who celebrate the resurrection of Jesus Christ, whose life epitomizes the power and authority of forgiveness. People hurt others, oftentimes intentionally, without any understanding or accountability of the consequences, because they know not what they do. During this episode, I will be joined by Candace Parrott, CEO and founder of Fresh Waters Consulting (https://fresh-wa...

Generational Impact

2022-03-0138:53

In this first episode of Season 3, women-owned ventures will be highlighted, I begin with Rohan Lindsay, Founder and CEO of “Something for The Journey”. Listeners will hear the importance of how making a generational impact, results in transcending time so that we can walk in the power and authority of God to be Defenders of Self-Justice. Rohan Lindsay can be followed on FaceBook at Rohan Lindsay.

Reflections

2021-12-0112:34

In the final episode of season 2, listeners will hear a purposeful account of the importance of defending self-justice.

Visionary Strategist

2024-11-3044:26

In a world that is ever changing, visions are paramount. So what is a Visionary Strategist? Someone who sees beyond the present, while acknowledging the present. This person maps out bold and transformative paths to success while inspiring others to do the same. This person is sensitive to the needs of others and pulls out untapped strengths for maximum results. Tam Luc is the epitome of this role. As the CEO and founder of Delucslife Productions and the visionary leader behind the Women with...
Get ready to embrace boldness, courage, and the true meaning of fearless faith in Episode 9 of Iona Speaks about Defending Self-Justice. In this riveting conversation, we dive deep into how women can rise in the face of fear and uncertainty, navigating life’s obstacles with clarity and strength. The 35th United States President, John F. Kennedy, famously said, “A rising tide lifts all boats,” symbolizing the power of a unified mindset to inspire hope and drive collective success. This episode...

Honoring Life

2024-10-0148:56

Honoring life is a profound and beautiful expression of recognizing the immense value in every breath we take and every experience we endure. It’s the ultimate acknowledgment of resilience that allows us to triumph over hardships and the grace that carries us through all situations. When we honor life, we embrace not only the victories but also the struggles—the moments of great pleasure and deep heartbreak, the love and the pain—understanding that each encounter shapes the essence of who we ...
For centuries, society has viewed substance abuse through a narrow, judgmental lens, often labeling it a moral failure, social incompetence or lack of self-control. This dangerous misconception, rooted in elitist ideologies and systemic viewpoints, caused countless families to suffer in silence, isolated and fractured. It wasn’t until 1980, with the recognition of substance abuse as a mental health disorder being identified in the third edition of the Diagnostic and Statistical Manual of Ment...
In this soul-stirring episode, we explore the profound connection between spirit, soul, and body, diving into what it means to be created in the image and likeness of God. While some say the spirit gives life, and others say the soul breeds life, I believe that the soul compliments the spirit, nourishing and sustaining the body. There are several scriptures which speak of the soul and how the soul listens and responds because it is part of our spiritual being. For example, it is the pro...
Step into a world of heritage and history as we explore the depths of our ancestry and the stories that shape us. Join us for a heartwarming and enlightening episode where we delve into the power of knowing where we come from and how it impacts our identity and purpose. I remember sitting in the cozy living room of my Great Aunt Mary’s home during our annual Christmas holiday celebrations. Laughter filled the air, mingled with the sweet aroma of pastries and the joyful sounds of cousins playi...

Undervalued Heroes

2024-06-2738:55

Undervalued Heroes reside in the quiet corners of prominent spaces. These heroes don’t look for praise or acknowledgement because who they are and what they do is from the heart. Dedicated and engaged fathers are these heroes, who are underappreciated for the immeasurable impact they have within their families and communities. Therefore, it is my honour and privilege to have an inspirational conversation with one of these undervalued heroes, a father, the Mayor of Motivation, C.Eric Col...

Trailblazing Women

2024-06-0143:07

Trailblazing Women, are remarkable women of strength and innovation. They break barriers and make history in their prospective fields by inspiring and leading with unwavering determination. In this episode I am honored to have a life-giving conversation with Dr. LaRay Imani Price “The Resilience Doc” (CEO and Founder of Women’s Inner Fitness & Wellness Center, LLC. www.wifwc.com). Dr. Price is a licensed psychologist, Army veteran psychologist, philanthropist, visionary entrep...
Historically, April has been denoted by our nation to focus on children and youth who have been abused in various forms (i.e physical, sexual, emotional, psychological, spiritual, etc.). Children, youth, and families who have been unseen by the masses because their pain has been silenced, continue to thrive through collaborative efforts by champions who refuse to allow their voices to be unheard and their abuse to be unseen. There are numerous scriptures that speak of how God hate...

A Mother's Heartbeat

2024-03-2848:13

What better month than Women’s History month to speak about a mother’s heartbeat. Within the symphony of life, there is a rhythmic cadence of a mother’s heartbeat that is a beautiful melody. In the tapestry of life, this melody speaks volumes. It is a constant rhythm, an eternal love, a powerful strength, a posture of resilience, and warm comfort. Before the existence of time, it was determined which children would spring forth from the sanctuary of each womb. From inf...

Leading through Trauma

2024-01-0140:41

In the mind of our creator, Almighty God, we were perfect. Yet because of one choice made, outside of His design, through manipulative and deceptive language, trauma entered into existence. Therefore, we are perfect creations in imperfect bodies, living in an imperfect world, using restorative practices to heal from the trauma we were born into, the trauma we live in, and the trauma we have experienced. Since we all were created to be perfect, in the image of God and God is the u...
Whether it be physical, mental, spiritual, or psychological, healthcare is essential to the lifestyle of every human being in this world. For centuries there have been disparities in how adults and children, men and women, races and ethnicities, as well as chosen lifestyles, and forced lifestyles through abusive situations are provided healthcare. When we speak about receiving emergency healthcare, there are a variety of emotions experienced across the spectrum of peaceful content...

A Daughter's Love

2023-10-3036:44

There is a beautiful, complex, and transformative bond between daughters and their mothers. Some relationships are close, some are stagnant, some are distant, and some are even nonexistent. In celebrating these unique relationships filled with triumphs, love, challenges, lessons, and a multiplicity of memories, the mother daughter relationship is to be cherished. Through tough times and growing pains, healing in this powerful bond brings emotional validation. The journey of...

Born to Thrive

2023-10-0135:53

September is nationally recognized as Hispanic Heritage month. The theme of 2023 is "Latinos: Driving Prosperity, Power, and Progress in America". What a powerful dynamic it is for individuals to know and understand their culture in order to promote their contributions to the educational, economical, political, and social growth of the United States. However, is culture limited to just a specific heritage? As we enter into the Fall season, this episode wll be focused o...

Impact on Caregivers

2023-09-0139:27

In 2022 the Administration on Community Living (ACL) published a report on the National Strategy to Support Family Caregivers 2022 National Strategy to Support Family Caregivers. This report was created to demonstrate the need for more bolstered and ethical practices to support the multimillions of caregivers in the world today, who are unpaid. Increasing disabilities from sickness and disease can be debilitating for diagnosed individuals, their primary caregivers, im...

Twin Heartbeat

2023-07-3032:39

Being a Defender of Self-Justice is not a "catch phrase" or an after thought but an intentional divine posture of identity. A defender is someone who can be defined as a protector, a guardian, a steward, and a champion for what is right. Simply put, the Defender of Self-Justice is a preserver of the righteuous gifts God has orchestrated within each of us that dictates how we should live, regardless of situations we might encounter. In this episode, listeners will hear the bl...
In the last episode, we unearthed another perspective of motherhood as it relates to infertility. Since there is so much to discuss about this topic, we wanted to share more. In this episode, we begin to delve into Michelle Browder's sculpture , "The Mothers of Gynecology," that was unveiled during the month of May in Montgomery, Alabama. This sculpture highlights three emerging adults (Anarcha, Lucy, and Betsey https://www.anarchalucybetsey.org/), who were African Slaves in...

Motherhood

2023-05-2934:58

On September 24, 2021 in Montgomery, Alabama, a 15 foot high monument was unveiled entitled, "The Mothers of Gynecology", bringing enlightenment to and exposure of the horrific and torturous true practices of Black enslaved women (Anarcha, Lucy, and Betsey: https://www.anarchalucybetsey.org/) by Dr. J. Marion Sims in the 19th century. Nationally acclaimed artist, Michelle Browder, with contributions from nationally acclaimed artist, Deborah Shedrick used discarded, damaged, and re...
Grief is a journey that we will all experience in different capacities. Pain and joy can coexist in grief because when there is a loss of a relationship, a person, or even a situation that impacts individual functionality the intense emotions cannot be simply defined. Yvette Nicole Brown, award winning actress in speaking about the grief she experienced during the death of her mother says, “Grief is always equal to the love….It is an honor to be this destroyed.” This statement helps to e...

Breathe and Exhale

2023-04-0113:14

"The breath is a river crashing into the mountainside until there is a hole large enough for history to come through." This poetic phrase written by Shanda Buchanan speaks volumes about the force and nature of the power we hold in our breath. Breathing in is just as important as exhaling. We can breathe in a multitude of emotions, scents, and ideas yet we can't forget to exhale our streghths, gifts, and purpose. In this 1st episode of season 4, you are invited to hear the vulnerable threads o...
There are so many stereotypes and stigmatizations on the greatness of Black Love because we don’t see it celebrated as much as it should be due to a variety of reasons related to historical trauma, false narratives, misrepresentations, and the choices of not shining the light. In this episode, listeners will hear an open discussion on the beauty of Black Love and Friendships that will help women and mothers defend the covenant of their marriage, make the choice of how to enter into this...
From the beginning of time, women have been used to birth nations, settle establishments, pioneer new frontiers, be impactful influencers and bring forth life into the world. There is richness in the stories of women and mothers, who make achievements for their children not just for now but for generations to come through intentional movements in the midst of suffering and despair. Hagar is a woman of such richness that often has gone overlooked and misunderstood by scholars. Join me in a riv...

Thriving Children

2022-10-0341:46

Children are not just our future but they are our now. They were created in the image and likeness of God for Greatness. Therefore, it is important for us as women and mothers to help craft their minds with accurate information that can help them see who they are, what they can accomplish and what can be accomplished through them, regardless of their circumstances and situations. Joining me in this discussion for September 2022, is renowned and best-selling author, Dorena Williamson. Do...
There was just not enough time in last month’s episode that we had to have a part 2 in our discussion because there is so much depth to the definition of Pride, how it impacts trauma and what part does humility play. Therefore, I will be joined again in this discussion with Keturah Fountaine, a Proprietor, and Consultant (https://keturahfountaine.com/). Keturah is a conscientious influencer and thought leader who has a love for learning and goal of reaching children, youth and fam...

Pride and Trauma

2022-08-0138:03

Pride is not a word that is as easily understood as you might think because the definition of pride is broad. Pride can be destructive and can also be a blessing in how it both influences and impacts through trauma. In this episode, I will be joined in this discussion with Keturah Fountaine, a Proprietor, and Consultant (https://keturahfountaine.com/). Keturah has a lifetime history of working with children, youth, and families across diverse spectrums of education. Li...
During this month of celebrating fathers and celebrating Freedom with “Juneteenth” we also learn of an impactful decision. With the overturning of the Supreme Court Justice ruling of “Roe vs. Wade,” initially issued in 1973, there are many differing opinions on what this means for women and children, fatherhood and freedom. Therefore, to engage in a heart-to-heart conversation, my guest is my father, John E. Lewis. John is a man of great character who has demonstrated over the yea...

Essence of Heritage

2022-06-0131:58

Our heritage is linked to who we are because it is so much more than us preserving, excavating, displaying or restoring a collection of old things. Heritage speaks to our legacy of what we have learned from previous generations that impact our present outcomes to reinforce how we influence our future. In this episode, I will be joined in a rich discussion with Dr. Illana Lane, Vice President for Academic Affairs at Holy Family University. Dr. Lane is of African America...

Historical Influencer

2022-04-0136:01

For the National Women’s History Month episode, I have a discussion with Dr. Renee Murrell (40-year veteran of working with the Federal Bureau of Investigations) about one of the most influential women in this world, Harriet Tubman, who was born Araminta Ross. Araminta Ross was born a slave during the Trans-Atlantic Slave Trade, who realized that God created her and others not to be bound, but to live in total freedom of spirit, soul, and body. Listeners will hear a discussion on...
In this episode you will hear a conversation about the importance of defending self justice as a widow & single mother.

Roles of Motherhood

2021-05-3134:19

9 minutes 29 seconds

2021-05-0217:56

In this episode, listeners will hear a discussion on the importance of defending self-justice through historical trauma and pain for this present generation and beyond.

A Child's Worth

2021-03-2927:29

Dear Onee

2021-03-0111:40

In this first episode of Season 2, Iona's 50 year old self reads a letter to her 16 year old self of encouragement about passion and purpose.
Defending Self-Justice as a woman who has a parent with a mental health illness.
In this episode, listeners will hear how to defend self-justice through stepparenting as a stepmother.
In this episode we will discuss how we can defend self-justice through choosing how we educate our children.
In this episode, we will discuss how justice will be attained through Raising an American Daughter of African-American and Native American descent.
In this episode, we will discuss how self-justice can be attained through understanding and activating our worth during this leap year.
In this episode we will hear tips on executing self-justice as a mother and woman raising an African -American and Native-American son.

Honoring Family Values

2020-05-1210:37

In this episode we will hear how "Honoring our Family Values" helps us to execute self-justice in various ways for our lives.
In this episode of "Iona Speaks about Defending self-justice we will look at the empowered working mother.
Settling the overactive thinker is about self-discipline
Introduction to Iona Speaks about Defending Justice for women and mothers. This episode will speak about the power we have in our voices. Episodes will be published monthly.
In this episode, listeners will hear a discussion about how the response to mental health has changed through the years with a licensed clinician.

What's In An Education

2021-09-0136:43

In this episode of Iona Speaks about Defending Self-Justice listeners will hear a discussion about the power and importance of equitable education.

Created to Be

2021-08-0119:40

In this episode, listeners will hear about inner strength, resiliency and knowledge of being who they were created to be with guest, Dr. Virginia A. Batchelor.
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