Claim OwnershipThe Delta Pod - Mindset Matters
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© 2023 The Delta Pod - Mindset Matters
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A podcast focussed on insights from the world of corporate wellbeing and performance, mindset coaching and the military. Dave is a veteran and coach who has been working within organisations to build high performing teams and cultures, here he trys to articulate some of the insights.
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Each episode has an accompanying blog post available at www.deltapodblogs.com
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p.s. to maintain the journey, the Whisky 3 Podcast episodes are archived here as well, listen to Dave and friends drink whisky and navigate the 2020 lockdowns in style.
39 Episodes
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In this episode, I unpack a model that I use in my coaching work to help people understand their resilience and take action to maintain their performance through increased resilience.This episode is a download of the model, with the blog having a more articulate overview of this mental resilience model.Thanks!Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.yout...
A new sub-series, talk about random stuff from my head, executing before I feel ready with a bias for action rather than planning. Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #growthmindset #fulfilment #coachingmindset #newpodc...
An exploration of Sir John Whitmore's Performance curve, a model that you can use to review the culture within your team, family, mindset... I've used this model extensively in workshops to help groups engage with their culture.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_d...
A review of my adventure across Snowdonia and discussion around the core learnings.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #growthmindset #fulfilment #coachingmindset #newpodcast #leadership #teamculture #management #entrepreneu...
Here Dave discusses the dynamic of the pressure of performance and some thoughts on navigating the interference that comes with performing.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #growthmindset #fulfilment #coachingmindset #newp...
In this episode Dave explores the concept of the lowest permissible standard, the point at which you stop and say, that'll do. Understanding this concept is key to protecting yourself but also performing highly. I would love to know your thoughts, find me on instagram @the_Deltapod for a chatThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com...
In this episode, Dave introduces the enablers of high performance and expands on the disciplines of Discipline.Check out the blog for more detail about the enablers of higher performance.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #...
In this episode, Dave expands on his experience delivering Higher performance workshops with dozens of clients. He introduces the Performance spaces model and talks through the need to operate in each of these spaces at the correct time...Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://ins...
Dave explains the Faith loop and some concepts to think about in your battle to overcome fear.Read the blog here - https://deltapodblog.com/overcome-fear-and-anxiety-like-this/Watch here - https://youtu.be/ja39s2nphxQHope you enjoy Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram....
Here Dave discusses the issue with all the self help guidance and how our lives are chaotic and learning to consistently progress is the key rather then executing perfection. Progress over Perfection.Check the video on youtube here - https://youtu.be/QLcQjb90FSAThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram ...
Dave explains how the military communicates using defined terms and how this could aid your world and leadership.Check out this episode on Youtube here - https://youtu.be/5nHlaKkoE6YAnd read the blog here - https://deltapodblog.com/the-key-to-good-communication/Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram ...
Dave discusses the 4Vs a model re purposed from the big data world to help you analyse how what you are consuming is driving what you are creating...Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #growthmindset #fulfilment #coachingmin...
Dave explains the importance of trying to analyse our creativity vs our consumption patterns. He introudces the thinking that we need to consider the ration of our Creativity to our Consumption.Read here - http://deltapodblog.com/creativity-vs-consumption/Watch here on YouTube - https://youtu.be/UrD15HFsAxcThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube...
Dave explains the thought process behind this podcast, the importance of bringing discipline to creativity and the role of creativity in fulfilment.Read the blog here - http://deltapodblog.com/the-importance-of-your-creativity/Watch here on Youtube - https://youtu.be/Dfbvfc-PQEM#creativity #newpodcast #mindset #motivation #growthmindsetThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Yout...
Dave and Ed attempt to establish why its important for us to be bringing creativity into our lives regularly. It was a struggle, this is a deep complex subject but the lessons and awareness we uncover as we bounce through the subject matter are part of the value of this episode. Hope you enjoy - find us on Instagram @The_whisky_3 podcast if you want to let us know what you think.Please give us a rating on your podcast platform of choice. The W3 brosThanks for listening!Check out www...
In this episode Dave and Ed tackle a theory Dave has around pursuing creativity each day. It may be the key to a happy life. This topic was a challenge to fire from the hip at, Ed and Dave had fun with it.We hope you enjoy this episode.As always please drop us a comment @the_whisky_3 podcast on Instagram, and please do give us a rating on your podcast platform of choice.The W3 bros.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an indi...
In this episode, Dave and Ed consider how fear has been forced upon us over the last year due to the global pandemic and how faith in something can become the antidote for that fear. A controversial one so please do let us know your thoughts on our Instagram page - @thewhisky3podcastThanks for listening, please do rate us on your podcast platform of choice,cheersW3 brosThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or ...
In this episode Ed and Dave tackle the tricky subject of delayed gratification, why you should utilise it? When should you use it? An interesting question we tackle is, is there any are of your life where you can take the gratification every time?Hope you enjoy, please give us a rating on your podcast platform of choice.As always please do engage with us on Instagram should you want to challenge us on anything.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to w...
First episode of 2021. Ed and Dave chuck about some ideas around why and how you can pursue joy in 2021.Hope you enjoy, please rate us on your podcast platform.Cheers,W3 brosThanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me in an individual capacity or as a business.Watch the episodes on Youtube here - https://www.youtube.com/@DeltaPodFor a chat find me on Instagram here - https://instagram.com/the_deltapod?igshid=MmIzYWVlNDQ5Yg==#mindset #growthmindset...
In this episode Dave and Ed discuss the role our environment may play in achieving our goals. Should we focus on placing ourselves in an environment rather then focussing on goals? They also share some military approaches to team work and communication.To engage us in conversation please find us on Instagram at the whisky 3 podcast, we are keen to hear your thoughts and views on this subject.The W3 Bros.Thanks for listening!Check out www.deltapodblog.com to read the blogs and to work with me ...
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