Discover your Personal Power with Peggy Moore

How Can I Conquer My Critical Inner Voice?In order to take power over any destructive thought process, you must first become conscious of what your inner voice is telling you so you can stop it from running your life.   Once you identify the thought process and pinpoint the negative actions it is advocating, you can take control over your inner voice by consciously deciding not to listen. Instead, you can do the actions that are in your best interest.Practice the Triple-A AAA - Awareness, Articulate, AssignFirst, become aware of the thoughts going on in your head, are they criticizing or coaching?Next ARticulate the Change you want to make Third, Assign a new thought that is more beneficial for the life you want to create. Join me to learn how to conquer the voices in your head so that you pay closer attention to the one helping you create peace, purpose, and power in your life. Want a little more help discovering your personal power and creating the life of your dreams?  Join me on a 12-week adventure of self-discovery.  You will increase your self-confidence, find peace in knowing who you are and exactly how you want to show up in the world, feel purpose as you create the life of your dreams, and embrace the power to share your light with the world. Join here https://peggymoorelifecoaching.mykajabi.com/site/virtual-coachingUntil we meet again, my friendPeggy

Welcome to the Discover Your Personal Power Podcast. Today we are talking about Core Values. Enjoy a Free Worksheet to help you Clarify your Core Values:  Click Hereor go to https://www.discoveryourpersonalpowercoaching.com/clarifyyourcorevaluesWe feel at peace when our behaviors and actions align with our core values. Our core values provide purpose for our lives.  They guide what we truly want from life, how we want to show up in the world, how we interact with others, and how we view ourselves. When we are not true to our deepest values, or we show up not as our best selves, we may feel confused or frustrated because we aren’t acting in a way that is in line with our core values.If we are not living up to the values we believe to be most important, we may experience feelings of guilt or shame.  Clarifying Your Core Values can help youunderstand how and why you’re making decisions. make better decisions and choices in your life. If you want to become a better decision-maker, one of the best things you can do is to identify your values. live in the moment better.  to be honest with yourself and accept responsibility for your actions.  ignite the ability to be the person you truly want to be. And Clarifying Your Core Values can help you live a life of Peace, Purpose, and Power. Enjoy a free worksheet to help you:  Click Clarify Your  Core Values

Hello friends, Join me on Podcast #50 and learn 10 ways to Keep It Simple Sweetie.  Creating simplicity in our life brings us peace, purpose, and power.  Creating Simplicity in your life Can help to combat overwhelm and frustrationHelps you create boundaries and have the confidence to say No Can help you create better relationships with those you loveCan create feelings of peace, calm and serenity in your lifeHelp you be more presentListen with me and Learn 10 KEY ways to simplify your life. Find me on FB at  https://www.facebook.com/peggymoorelifecoachingon IG at https://www.instagram.com/peggymoorelifecoaching/Go over to http://peggymoorelifecoaching.comto sign up for Free worksheets, workshops and coachingUntil we meet again my friends, Peggy

Hello Friends, You’ll probably remember Newton’s law of Motion that was taught in school that for every action, there is an equal and opposite reaction. Likewise, the universal law of cause and effect, which is also common teaching in Buddhism,  also explains why we have to make careful choices in almost every aspect of our life as every decision we make could have a significant impact on what we become in the future.Decisions Determine DestinyBy being responsible for our own lives, and being accountable for the decisions we’ve made we can change our lives for the better. The choices we make every day create our future.  Learn with me how to create the future of your dreams. If you want a little more help, join me over at https://peggymoorelifecoaching.mykajabi.com/life-on-purposeLearning how to live on purpose brings you peace, in knowing that your life is going just as it should be. Learning how to live on purpose brings power because knowing your values and your goals helps you prioritize your resources like time, money, and energy. Living on purpose or living with intention drives us forward, looking ahead to our future.  It helps us embrace the journey and enjoy the process.Let's do it together in this Free mini Course.  Just sign up at https://peggymoorelifecoaching.mykajabi.com/life-on-purposeSee ya there.

Hello, my friends,  Discovering your personal power coaching is about helping women recognize they do have a choice. In Discover your personal Power, we teach that empowerment, or that personal power within us, drives our outcomes and our results.   And that power begins with our thoughts.  It begins with managing our mind or training our brain to help us create the life of our dreams. Our thoughts create our emotions which drive our behavior which gives us our results.  It sounds like a logical process, right, but it's hard.  It can be difficult to manage our brains and thoughts. Today we are talking about creating positive thoughts and positive affirmations. Here are just a few. I am worthy,  I am enough. I add value to the worldI have the right and the ability to chooseI know my values and I know how I want to show up in the worldI have amazing resources and opportunities to achieve my dreamsI control my results and my outcomes I am able to tap into my power, my intuition, and my light to make a difference in the world.  Join me as we talk about how to create positive thoughts and positive affirmations

Life on PurposeLearning how to live on purpose brings you peace, in knowing that your life is going just as it should be. Learning how to live on purpose brings power because knowing your values and your goals helps you prioritize your resources like time, money, and energy. Living on purpose or living with intention drives us forward, looking ahead to our future.  It helps us embrace the journey and enjoy the process. In this episode, you will learn how to define your prioritieshow to find you whyhow to define your core values how to minimize to maximize your life. If you want to take control of your life, live life on purpose and live according to your values and goals then join me in Life on Purpose, a free mini-course on Intentional Living.  I created this mini course to help you take these questions to the next level and Find your why, minimize to maximize, define your purpose and live your life on purpose everyday. Until we meet again, Peggy

I love the quote that says real Queens fix each other's crowns. I love this. One of the reasons I started coaching was to help other women discover their own personal power.  I think sometimes as women we become increasingly concerned about having perfect figures, or professional status, or even absolute motherly success, that we become torn from our true selves. We often worry so much about pleasing and performing for others that we lose our own uniqueness.  We spend so much of our time, energy, and effort with our to-do list, and carefully calendar items that we forget to relax, enjoy and accept ourselves as women of worth and individuality. Today we are talking about being the Queen in your life. Queens recognize their worth.Queens realize comparison is the thief of joy and competition is only with herself.  Queens know how to nourish their soul and then they go and nourish the souls of others.Queens focus on Unity and bringing people togetherQueens love all those around them, even those that may seem different. Queens help other Queens recognize and release their dreams. Leaders, focus on solutions and make things happenBe the Queen in your own life, my friends.  Recognize that you are enough, you have unique gifts and talents to bring to the world.  We need you.  Lift and help others,  Fix another Queen's crown without telling the world it was broken. If loved learning about being a Queen in your life, join me and we will dig a little deeper. Discover Your Personal Power Coaching is a monthly program designed for personal development and self-growth.  We all know how important it is to take care of our bodies. Discover Your Personal Power Coaching is like joining the gym for your mental and emotional health. If you love personal development books and podcasts you are going to love this online coaching program.  You get online videos, a complete colorful 80-page workbook that was just published on Amazon, It has journaling prompts and fun exercises. You will get one-on-one coaching with me and I will help you clearly define your purpose, discover your personal power, and live a life that you want to live. www.discoveryourpersonalpowercoaching.com and sign up now.  I would be honored to work with you. Until we meet again my friends. Peggy

Hello, my friends, Welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  Today we are talking about Mastering Your Mood.  Have you ever thought about what you are "stewing in"?  What are the influences in your life that are affecting your mood?  Today we are going to talk about "choosing your stew"   demystifying emotions technology training family time social  connection                                                       I am so excited to bring you a special guest, Dr. Justin Rowberry.  Dr. Rowberry is a Developmental and Behavioral Pediatrician. He and his wife Megan are parents of 7 wonderful children.  Dr. Rowberry earned a BA in Spanish from Brigham Young University in 2001 and his MD from Albert Einstein College of Medicine in 2005. He completed his pediatrics residency at the San Antonio Military Medical Pediatrics Consortium in 2008And completed his fellowship in Developmental and Behavioral Pediatrics at Yale University in 2013.Dr. Rowberry is the author of multiple research articles, book chapters, and an ongoing primary care curriculum chapter about autism spectrum disorder. He is also on the editorial board for a journal specializing in autism and developmental delays.Dr. Rowberry gives frequent presentations to parents, schools, and children about behavior, mood, and specific actions that we can take to be happier and he leads a regional team of child clinicians that provides developmental and behavioral care at multiple locations in Japan, Korea, and Guam.Let's welcome Dr. Rowberry If you loved what you learned about Mastering your Mood and want to dig a little deeper, join me in Discover Your Personal Power Coaching. Discover Your Personal Power Coaching is a monthly program designed for personal development and self-growth.  We all know how important it is to take care of our bodies. Discover Your Personal Power Coaching is like joining the gym for your mental and emotional health. If you love personal development books and podcasts you are going to love this online coaching program.  You get online videos, a complete colorful 80-page workbook that was just published on Amazon, It has journaling prompts and fun exercises. You will get one-on-one coaching with me and I will help you clearly define your purpose, discover your personal power, and live a life that you want to live. www.discoveryourpersonalpowercoaching.com and sign up now.  I would be honored to work with you. See ya there. Peggy

What does it mean to open your mind to creative thinking?  Ever had a problem that seemed insurmountable, a challenge that was hard to overcome, an obstacle that seemed overwhelming and simply undoable.  We all struggle from time to time.  We can train our brains to better at thinking outside of the box and finding creative solutions for difficult challenges, obstacles, and problems.Listen and learn some way to help train your brain, stretch your imagination and create a new pathway to think more creatively, use your imagination, and discover a whole new world. A world that was better, and richer, and more colorful than you could ever have imagined. Facebook https://www.facebook.com/PersonalPowerWellnessInstagram https://www.instagram.com/peggymoorelifecoaching/Linken https://www.linkedin.com/in/peggy-moore-5b295247/Website http://www.peggymoorewellnessadvocate.com

Hello, my friends, Today I am chatting with Johnny Crowder, the CEO & Founder of CopeNotes. Johnny Crowder is a suicide and abuse survivor.  He spent his formative years searching for resources to help him cope with his mental health conditions ranging from OCD and bipolar disorder to schizophrenia. Through both music and motivational speaking, Crowder's testimony has impacted millions of lives across the globe by de-mystifying taboo psychological principles and sensitive topics with levity and wit.After nearly a decade of clinical treatment, volunteer peer counseling, and public advocacy, Crowder now relies on the strategies he shares through Cope Notes to live a happier, healthier life than ever before.Copenotes will text you once a day to provide you with education, encouragement, and motivation to help train your brain to default to healthier thought patterns. You can subscribe to copenotes at copenotes.com

Hello friends, We are almost 3 full months into 2021.  How are you doing on your goals? How is your consistency?  My consistency could be better.  I’ve been thinking a lot about the concept of consistency. The dictionary says  Consistency is conformity in the application of something.  That something is the action your choose.  What do you want to be consistent in?  What do you need to be consistent with to accomplish your goals? Some of the words associate with consistency are Words like steady or steadfast, stable or stability, constant orderliness, dependable, reliable, lack of change or deviation. Anthony Robbins said It is not what we do once in a while that shapes our lives, It is what we do consistently. Listen to today's episode where we talk about why to be consistent in your efforts, how it affects your brain and how we can use all the actions to compound the effects and reach our goals. Until we meet again, my friendPeggy 

Hello, my friends, Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  Do you feel like your life is a grand adventure?Or do you feel bogged down by the challenges, obstacles, and distractions of the journey.  Life is a journey that can consist of both intense joy and extreme sorrow. The journey of life is never as easy as we hope it might be. Whether they come in the form of family, friends, work, school, or anything else, trials are a part of everyone’s life. We all experience disappointments but that doesn’t mean life cannot be a grand adventure. Join me as we talk about how to create your grand adventure. You can find me at Discoveryourperonsalpower.orgEmail me at Peggy.Moore.Life.Coach@gmail.comJump over to my Facebook page at https://www.facebook.com/peggymoorelifecoachingEnjoy the podcast. Until we meet again, my friends 

 Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  Want to learn some simple ways you can tap into your creative mind and transform your life. Famous magician, Eugen Burger said:  You are the magician in your own life.  You’re the agent of transformation, your own transformation. Today we are talking about how to create change and by using our creative mind to help us solve problems, come up with ways to form new habits and create the life that we desire most. To catch the sleep workshop go to  https://youtu.be/1CKrwdtcqckFor more fun resources check out Discoveryourpersonalpower.orgHave a great week my friends. Your host, Peggy Moore

Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  Last week we talked about what a Vibrant and Meaningful life means to you.  Today we are going to be talking about Core values and beliefs in your vibrant and meaningful life. What are your core values and beliefs? What are the constructs that you try to live your life by most?  Use your Discover Your Personal Power Planner or Workbook in Amazon to discover what your top priority core values are. Enjoy the podcast

Hello my friends, and welcome to the Discover Your Personal Power Podcast, the show to help you live a life filled with peace, purpose, and power. My goal on this podcast is to give you something fun and meaningful to make your day a little brighter.  I want to help you find your light and your personal power within.  Today we are talking about your vibrant & Meaningful LifeWhat does a vibrant and meaningful life mean to you?? Have you ever stopped to think about it?  I know as a teenager I had lots of ideas of the amazingly vibrant and meaningful life I wanted to have looked like.  And then somehow, somewhere, life got hard, adulting no longer looked like the fantasy I imagined. We are going to talk about waking up and living consciously and intentionally.  We are going to talk about living your Ikigai  or life purposefully and we are going to talk about5 specific things to help you live the vibrant and meaningful life of your dreams.  If you want to take your journaling to the next level go to Amazon.com and get the Discover Your Personal Power 12-month Journal, Calendar, and Planner. You will love the journal prompts and activities to help you discover your personal power. 

Hello my friends, today we are talking about creating abundance in your life with Kimberley Milousis a health and wellness entrepreneur and abundance coach.  Kimberley is passionate about educating people on natural health solutions and has customers in 42 countries. She loves to help people create abundance in their mind, body, finances, and spiritual life  I loved chatting with Kimberley, we connected in so many ways.  I love her story of overcoming challenges.  Kimberley says she decided to stop being a passive recipient of the things that had happened to her and start being an active creator of her future.  She teaches that when we want to discover our personal power, it takes a little more than just painting over old wallpaper, we actually have to do a little work first and strip down the old wallpaper or old limiting beliefs so we can put up the new. Her program Life more Abundantly was founded on a scripture from the bible in John 10 verse 10.  The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. English Standard Version BibleI love her spirit and her spunk and I am sure you will enjoy this podcast.  Leave me a review on Itunes and let us know what you think, or better yet, share with friends to help them discover their personal power. You can find Kimberley Milouisis at https://kimberleymilousis.com/

Today we are talking about Choosing PeaceI want peace in my life.  Ever feel like you are living a life of chaos and craziness?  Feeling overwhelmed and frustrated over this crazy year of 2020?  When difficult things happen or conflict arises, it can be difficult to feel peace.  Our primitive brain’s fight or flight system may sense fear or anger or hurt or embarrassment.  All those emotions may cause our brain to want to automatically respond by fighting - saying mean hurtful things, or fleeing  -escaping by turning inward and blaming ourselves for the whole situation. Either coping strategy has its consequences.  Fighting may cause hurt and pain to a relationship that is important to us and fleeing can damage our own heart and soul.  In today's episode, we are going to talk about a better way.  Today we are talking about choosing peace.  Do you want to feel more peace in your life? I have a three-step process to help you find your peace in the midst of conflict and then 5 great tips to help you generate your Peace Playlist,  that you can tune into whenever you need it. FirstStop and Pause, and check our story,Lean in with curiosity and compassionPractice acceptance and gratitude Then create your Peace Playlist by Figuring out what brings you joyPracticing gratitudeGetting rid of negativelySpeak kindly to yourself Know your limits and maintain your boundariesYou can have your Peace Playlist with you to use whenever you start feeling stress, overwhelmed or life seems chaotic.  Take a moment to breathe and push Play. I would love the opportunity to work with you.  I have an online coaching program that has fun go-at-your-own pace videos, a colorful 80-page workbook that was just published on Amazon, It has journaling prompts and fun exercises. You will get one on one coaching with me and I will help you clearly define your purpose, discover your personal power, and live a life that you want to live. Go to DiscoverYourPersonalPower.org or PeggyMooreLifeCoaching .com  and sign up now.  I would be honored to work with you. Until we meet again my friends. 

Hello, my friends, I have a special guest today, Sandy Rodriguez.  Sandy is a bilingual communications expert Sandy Rodriguez writes on topics ranging from finance to entertainment for different media outlets in both the U.S. and Mexico. She appears as a host in videos for lifestyle website En Cinco and multimedia company Heart of Hollywood Motion PicturesInstagram:  ChoosetoprevailFacebook: Choose To PrevailAmazon:  Choose To Prevail:  Unexpected Insights to Help You Overcome Challenges

We talk about all the fun things -  What does it mean to be authentic?  What is imposter syndrome?  What does it mean to be perfectly imperfect??I loved chatting with this lady.  We are soulmates!!!!  You will LOVE listening to our chat. Melissa focuses on working with women to empower them to discover their core values, live authentically, and never settle for less than they are worth. Failure does not have to define you - you can embrace who you are as an individual since to fail is just your First Attempt In Learning. You are perfectly imperfect just the way you are.Listen and let me know what you think. You can find Melissa at https://rcsinspire.com/Facebook at https://www.facebook.com/melissa.russianoRCSInstagram at https://www.instagram.com/therapy4therapists1/Twitter at https://twitter.com/MelissaRussiano

Hello, my friends, I have a special guest for you today. Her name is Joanna Walden.  Joanna is a Consciousness Visionary, Transformation Coach, Speaker, and Author of the book The Inside Hustle: A Mystical Misfit's Travel Adventure Into The Unknown. Joanna spent twenty years working in a high flying advertising career in New York, London & Melbourne while secretly exploring her passion for the unseen world of energy, spirit, and consciousness. Inspired by a series of mystical experiences in her teenage years Joanna explored everything from Transcendental Meditation to quantum physics on a global quest to find her purpose and ultimately her true self, through a process of self-realization. Currently residing in her hometown of Auckland, New Zealand, Joanna quit her old corporate life to start a transformational consulting business, and begin sharing her knowledge and voice with the world.Joanna tells us some of her amazing story and where you can find out more about her adventures. Website:  Joannawalden.comFacebook: iamjoannawaldenInstagram:  iamjoannawaldenHer book can be purchased in either paperback or eBook on Amazon, B&N, iBooks, Kobo or a personalized signed copy from my website www.joannawalden.com