All Things Unlearned

Episode SummaryIn this bonus episode, Cachet Prescott chats with grief and empathy expert, Lisa Keefauver, about unlearning the imposed (and self-imposed) shoulds and shouldn’ts of grief. About Lisa KeefauverLisa Keefauver is the founder & CEO of Reimagining Grief and host of the podcast, Grief is a Sneaky B!tch. Lisa’s wisdom as a grief and empathy expert runs deep. Professionally, she spent the past 2 decades as a clinical social worker and narrative therapist. She witnessed first-hand the unnecessary suffering of so many individuals because their families, communities, and culture weren’t supporting them in their grief. And then, in 2011 it happened to her too. At 40, Lisa became a widow when her husband Eric died in her arms, leaving her a single mother to their 7-year-old daughter. Just a few years later, she was by the bedside of a close friend when he passed away too. She’s seen it all and she’s tired of waiting for people to talk about this thing 100% of us will experience. Called the “Brene Brown of Grief and Loss,” (Tracey Wallace, Eterneva) Lisa uses her warmth, vulnerability, humor, and therapeutic skills to help us find language when we’re at a loss for words. You can learn more about Lisa and her work at www.reimagininggrief.com or follow Reimagining Grief on Instagram, Facebook, Twitter.Your Action ItemsDon't forget to subscribe, rate, review and share!Connect with Cachet on Instagram, LinkedIn and Twitter.Enjoy the episode, and keep living, laughing and unlearning.

In the season one finale, Cachet Prescott chats with serial entrepreneur and creator, Paul Carrick Brunson about his various lessons in unlearning in business and life. About Paul Carrick BrunsonPaul Carrick Brunson is a serial entrepreneur, television host and columnist whose specialty lies in teaching others professional and social skills. An internationally recognized expert in interpersonal relationships, personal development, and entrepreneurship, he currently serves as a featured business columnist for USA Today, co-host of UK’s Celebs Go Dating television show, and host of the Better with Paul podcast and event series.The heart of his work is centered on impacting lives through mentorship and developing a new generation of servant-leaders with a desire to change the world. He’s the founder and chair of “Give Love, Build Hope” – a non-profit organization dedicated to transforming schools in rural areas of the Caribbean. A proud, second-generation son of Jamaica, his greatest achievements are in his roles of husband and father. When he’s not serving the world, he’s serving his family – likely with a Red Stripe beer in one hand and a good book in the other. Connect with Paul on Instagram, LinkedIn and on his website.ResourcesBetter with Paul (the podcast, the newsletter and the community)Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Connect with Cachet on Instagram, LinkedIn and Twitter.

This week, Cachet Prescott chats with Chief Rule Breaker, Courtney Chaal about how she unlearned “the rules” early in life, enabling her to live life on her terms. About Courtney ChaalCourtney Chaal (Johnston) is the founder of The Rule Breaker's Club where she teaches women how to package and sell their brilliance so they can make a full-time income from their work. Her work has been featured on Inc.com, FastCompany.com, CreativeLive, and The Huffington Post.ResourcesGet More Clients Club (Facebook Group)Yay For Clients! (program)Yay For 100K (12-month coaching experience) Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Connect with Cachet on Instagram, LinkedIn and Twitter.Happy listening, and keep living, laughing and unlearning!

This week, Cachet Prescott chats with her long-time friend and psalmist extraordinaire, Krystal A. Livingston, exploring her tumultuous path to unlearning victimhood to move from a “woe, is me” to “WOW, is me” perspective in life.About Krystal A. LivingstonKrystal A. Livingston is a woman on a mission. Hailing from the Bronx, NY, Krystal has been singing since the age of six and with a voice that award-winning CCM Artist and Songwriter Babbie Mason described as “smooth as honey butter” and with a passion to spread the Gospel, Krystal is determined to share the love of Christ through song. Her talent has placed her in front of greats in the music industry including Josh Groban, Kenny Loggins and Donnie McClurkin, and though this psalmist extraordinaire has taken to stages all across the country, Krystal just desires platforms where she can brag on her God. Connect with Krystal on Facebook, Instagram, Twitter and YouTube.ResourcesKrystal’s Pandora StationReverbnation Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners! Connect with Cachet on Instagram, LinkedIn and Twitter. Happy listening, and keep living, laughing and unlearning!

In this episode, Cachet Prescott chats with ex-professor-turned-entrepreneur, Dr. Lindsay Padilla about unlearning academia, learning to define her path as an educator on her terms. About Dr. Lindsay PadillaDr. Lindsay Padilla is the ex-professor-turned-entrepreneur behind On Course Social, the dynamic prompt calendar tool, and Course Power, an online coaching program that helps influential experts create 6-figure income streams for their businesses through courses and memberships. All of her frameworks were born out of her tenure-track years teaching adults online at a community college, the ridiculous amount of learning she's done in all things education, and the years spent growing her course creation business online. With this unique background, she is also the rambunctious host of the Wealthy Teachers Podcast, which covers the business of teaching online.Connect with Lindsay on Facebook, Twitter and on her website.ResourcesWealthy Teachers (podcast)Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Connect with Cachet on Instagram, LinkedIn and Twitter. Happy listening, and keep living, laughing and unlearning!

In this episode, Cachet Prescott chats with multi-passionate entrepreneur, Shari Ginyard about her process of unlearning "I Don't Feel Like It" to push past the barriers to relentlessly pursuing her dreams (even when she doesn't feel like it).About Shari GinyardShari Ginyard is a serial entrepreneur. She is the designer behind BridgeParker Handbags and the founder of WifeSoHard. When she is not encouraging wives to thrive in their marriage she is designing handbags, managing social media pages, designing web graphics or working as a freelance wardrobe stylist! Creatively, Shari’s wheels are constantly turning so keep up with her on the Instagram or BridgeParker Facebook Page to see what she has cooking! ResourcesBridgeParker Handbags #WifeSoHard (Facebook group)Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners! Connect with Cachet on Instagram, LinkedIn and Twitter.Happy listening, and keep living, laughing and unlearning!

In this episode, Cachet chats with Dr. Natalia Wiechowski about how a lack of fulfillment in life led to a journey of self-discovery and eventually unlearning the status quo.About Dr. Natalia WiechowskiAt twenty-nine, at the peak of her corporate career and deep unhappiness, Dr. Natalia quit her job and started from scratch. During a nine-month sabbatical, she changed the way she thinks, speaks and acts, committing to design her purposeful dream life and founded Think Natalia.Her obsession is coachsulting people who left corporate to do their own thing, working with those who want to build an international, sustainable and purposeful thought leadership personal brand on LinkedIn. Connect with Dr. Natalia on LinkedIn, Instagram and her website.ResourcesThe “LinkedIn Profile as a Landing Page” ProgramPersonal Branding with LinkedIn: The Think Natalia Method (book) by Dr. NataliaYour Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners! Connect with Cachet on Instagram, LinkedIn and Twitter.Happy listening, and keep living, laughing and unlearning!

In this week's episode, Cachet Prescott chats with Sandra Etherington, owner of Family Personalities and the co-host of the Family Personalities Podcast, about unlearning perfectionism including how it showed up in her life and how she worked (and continues to work through it) to keep it at bay.Connect with Sandra on Facebook, Instagram and on the Family Personalities website.ResourcesFamily Personalities (podcast)Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Connect with Cachet on Instagram, LinkedIn and Twitter.Happy listening, and keep living, laughing and unlearning!

In this episode, Cachet chats with fellow human, podcaster, author and speaker, Mark Metry about his journey to unlearning social anxiety.Connect with Mark on Instagram, LinkedIn, Twitter and on his website.ResourcesScrew Being Shy (Book) by Mark MetryHumans 2.0 Podcast - Hosted by Mark Metry (Available on all major platforms)The Bulletproof Diet (Book) by Mark AspreyThe End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More (Book) by Dr. Daniel Amen Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners! Connect with Cachet on Instagram, LinkedIn and Twitter.Happy listening, and keep living, laughing and unlearning!

In this episode of All Things Unlearned, Cachet Prescott is joined by Khalilah Joi, an actress who has starred in many notable roles in shows such as “Big Little Lies”, “Grey’s Anatomy”, and “The Good Doctor”. In this episode, Khalilah Joi shares her own unlearning journey and how she has been able to transform her perspective while uplifting confidence in all areas of her life. You’ll also get some words of advice from Khalilah to start your own personal journey to self-love. Connect with KhalilahFacebookInstagramTwitterYour Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners! Connect with CachetInstagramLinkedInTwitterHappy listening, and keep living, laughing and unlearning!

Inspired by the Black Lives Matter movement, Cachet Prescott and licensed psychologist, professor, clinician-scientist, Dr. Maryam Jernigan-Noesi, explore and discuss racial trauma and its psychological effects on Black people in this bonus episode.Follow Dr. Maryam on Facebook and Instagram.ResourcesJernigan and Associates Psychological and Educational Consulting (Website)Unlearning Racism: Racial Trauma Facebook Live (Video)The Pedagogy of the Oppressed (Book)Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Follow Cachet on Instagram, LinkedIn and Twitter.Listen, and take action.

All Things Unlearned is a space to explore and discuss all things related to the topic of unlearning. This trailer gives you a glimpse into what to expect in each episode.Subscribe now to access and listen to each episode as soon as it's available, and join the All Things Unlearned Community on Facebook to talk all things unlearning and personal growth with your fellow unlearners!Connect with Cachet!InstagramLinkedInTwitterWebsiteHappy listening!

So what is "All Things Unlearned" about? Glad you asked, Friend!In this episode, find out what the podcast is all about (aka what the heck is unlearning?), who Cachet Prescott (your host) is and her why for bringing ATU to life.About CachetCachet Prescott is in the business of thinking! A social scientist by training and a creative and strategic thinker by nature, she thrives on helping others think, focus and plan to ultimately do amazing things in business, career and life. As a psychology-driven mindset and accountability coach and strategist, Cachet works with individuals, entrepreneurs, leaders and organizations to seamlessly bridge the gap between stagnation and clear, bold action.Resource LinksDefinition (Dictionary.com): UnlearnDefinition (Cambridge Dictionary): UnlearnPodcast: Jesus and JollofYour Action PlanSubscribe to the podcast to get each episode as soon as it's releasedLeave a review and let me know what you think of the podcast.Join the All Things Unlearned Community on Facebook to talk all things unlearning and personal growth with your fellow unlearners!Share the podcast with your circle and network to spread the word about unlearning! (Remember, sharing is caring.)Connect with Cachet!InstagramLinkedInTwitterWebsiteHappy listening, and keep living, laughing and unlearning!

In this episode, Cachet Prescott is joined by Aprille Franks, a master business strategist who focuses on the concept of unlearning powerlessness in an epic, innovative, and dominating way. In this episode, Aprille Franks breaks down the concept of unlearning and how to start walking in your own power. You’ll also get some words of encouragement from Aprille to jumpstart your personal evolution. Your Action ItemsDon't forget to subscribe, rate, review and share!Join All Things Unlearned: The Community on Facebook for the conversation beyond the podcast where we talk all things unlearning and personal growth with fellow unlearners!Connect with Cachet!InstagramLinkedInTwitterHappy listening, and keep living, laughing and unlearning!