The Everyday Adventure Podcast

Nikki Love turned 50 in 2017 and decided it was time to take her love for travel, marathon running, and cross-country running to a new level. She is now on a mission to run across, around, or through as many countries that her feet can take her, bringing as many people as she can along for the run.Her big adventures include running 63 marathons in 63 days through the UK,  a 750 mile run around Ireland, running through Malta and around Gozo and across the Netherland and an extremely muddy and cow-pat laden run from top to bottom of Wales.  On July 16, 2023 at the age of 56 Nikki set the women’s record for running across Australia from Perth to Sydney 4,044kms in 76 days, 3 hours and 43 minutes.Driven by her curiosity to answer the question “I wonder if I can do that…” Nikki shares her adventures – the highs, lows, fun, tears and her experience of overcoming fears, doubts and obstacles as she navigates perimenopause – through her writing, speaking and film-making. Her goal is to help women know and own their place and space in the world and to keep believing and backing themselves.This is a generous and inspiring conversation with Nikki as she shares the motivation behind her run, the highs and lows even just getting to the start line and some of the scariest moments she encountered on her run - which may not be what you think!To find out more about Nikki Love visit: https://www.nikkilove.co.uk/Instagram: @nikkiloveruns I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Nick Goldsmith is a a former Royal Marine Commando, speaker and author who served over 10 years between 2007 and 2018 completing 6 operational deployments in some of the world's most challenging regions.  After leaving military service, following a diagnosis of Complex- PTSD, Nick turned his focus towards championing mental fitness. His deep & personal understanding of nature's role in supporting mental wellbeing has secured him a place as a thought leader in this field.Nick now works with government, military and private organisations and charities on programmes to help foster professional growth and strengthen team connections.  Alongside his wife Louise, he founded the acclaimed Woodland Warrior Programme in 2017. This CIC initiative, brought into the limelight by a 2022 BBC documentary, harnesses nature's therapeutic power to aid rehabilitation for Armed Forces & Emergency Service Personnel. With support from distinguished organisations such as the Invictus Games, the Veteran’s Foundation, and the Blue Light Card Foundation, the programme is now  into its 7th year. In this episode, Nick shares the difficulties he faced with his own mental health following multiple deployments and how this started his journey to reconnecting with nature. We explore the challenges that come with disconnection from the natural world and the levelling power of conversations around a campfire. Nick is unflinchingly honest and thought-provoking in his analysis of some of the challenges faced in modern society and is generous in sharing his lived experience, including  why a daily walk can make  all the difference. Connect with Nick here: www.nickgoldsmith.co.ukInstagram @officially_nickgoldsmith_For Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.com I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Uzma Khan is the founder of Four Seasons CIC, a community walking, hiking and social group based in the north west of the UK.  A mother of three from a traditional Pakistani family,  she recognised the benefits of the outdoors for her own physical and mental health and wanted to find a way to share her passion with others in her community, breaking down the barriers that still exist.  Four Seasons now run regular bi-weekly walks and hikes for individuals and families as well as residential and charity events. In this episode, Uzma shares her motivations for establishing Four Seasons, the barriers and challenges she has faced on the way and the unexpected benefits that have stemmed from her desire to provide an accessible and welcoming way of connecting her community with the outdoors. Find out more about Four Seasons on: Instagram: @fourseasonsoutdoors_cicEmail: Fourseasonsoutdoors.cic@gmail.comBooking site: https://meetu.ps/c/4Y3V2/R55yz/dI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Katie Carr is an expressive arts therapist, coach and educator and author of “Moderate Becoming Good Later”, the story of her brother Toby’s attempt to kayak in all areas of the Shipping Forecast. Toby sadly died before he finished his challenge, but as a result of the recordings, photos and extensive notes he collated during his adventure, Katie was able to write the book for him. Having completed the book, she is now finishing his adventure, kayaking the areas of the Shipping Forecast that Toby was unable to complete. Yet whilst Toby was a single man and expert kayaker, Katie is the mother of two small kids and a total novice which makes her challenge all the more impressive.  This is a powerful and personal conversation about life, loss and the power of adventures to help us navigate grief. Katie shares her motivation for undertaking the book and subsequent kayaking challenge, the challenges she encountered and the unexpected benefits she has experienced on the way. Moderate Becoming Good Later is now available to buy on Amazon and other bookshops.To find out more visit Instagram: @moderatebecominggoodlaterI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Soraya Abdel-Hadi is the founder of All the Elements, a community working to increase diversity in the outdoors. Her passion for the outdoors stemmed from childhood and she has carried this through her career ever since. After working as an equestrian journalist, she left in 2014 to study Sustainability in Business. Through her work as a sustainability professional, writer and artist, she aims to help as many people as possible to find their own connection with nature, motivating them in turn to protect it. She also offers coaching, facilitation and consultancy through her business Soraya Earth. This is a far reaching conversation covering Soraya's motivation for starting All the Elements and the unexpected benefits she has experienced through building a connected space for individuals and organisations who are working to diversify the outdoors. We also explore the challenges of being fully present and the deep joy that can be found in being a beginner. To find out more about Soraya and her work visit: https://www.alltheelements.co/https://www.soraya.earth/Instagram: @alltheelements_Twitter: @sorayaearthI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

What is the point of adventure outside of the experience itself? And what impact does it have on the rest of our lives? In this solo episode, host and psychologist, Nicki Bass, explores the wider benefits of adventures, reflecting on how they can support us in many aspects of our lives including our careers, relationships and mental wellbeing.  Adventures help us to:Manage uncertainty, building our confidence in our internal resourcesAdapt and trust our innate creativityBuild new connectionsSupport our ability to manage failure Strengthen our psychological core to help you cope with hard thingsI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Louis Hall is a writer, rider and explorer from Scotland. Aged eighteen, he first discovered the power of the horse while in search of a tribe in northern Mongolia. Since then he has gone on to ride down the length of the UK and across Europe  in aid of charitable causes. In 2020 he founded The Big Hoof, a charity that promotes adventure and wellbeing though long distance rides. So far, The Big Hoof has travelled over 4000km in 5 different countries, raising over £70,000 for causes centred on mental health, wellbeing and child welfare. In 2022 Louis created the first conclusive horse trail across the Ligurian Alps, on his way from Siena, Italy to Cape Finisterre, Spain. He now has his eyes set on America and the Silk Road.  Louis has also recently worked in partnership with Insulate Ukraine to restore windows blown out by the war. This is a wide ranging conversation exploring the motivation behind the Big Hoof and Louis' treks on horseback as well as the work he has undertaken recently with Insulate Ukraine and the challenge of bearing witness to traumatic events. Find out more about Louis work and the Big Hoof: Website: https://www.thebighoof.com/Instagram: @thebighoofFacebook: @thebighoofI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Pip Delamere-Wright is a retired Army Officer turned Therapeutic Forest Practitioner and founder of Knockiehill Woodland Centre in the Scottish Highlands.  During her 17 years in the British Army she served around the world and was the first female Army commando. On returning home to Scotland she suffered from severe postnatal depression which led to her retraining as an outdoor leader working with children with additional support needs.  Pip and her husband recently established Operation Cairngorms with the aim of supporting veterans and members of the emergency services by providing a space to experience the therapeutic benefits of time in nature. To raise funds for Op Cairngorms, Pip decided to carry out a dip a day in December - wild swimming every day regardless of the elements. This episode is a deep dive into her experience of that month - her motivations, challenges and the unexpected benefits she experienced as a result. Find out more about Pip at: Instagram: @wild_wellness_scotland Knockiehill Woodland CentreInstagram: @knockiehill_woodland_centreLinkedin: https://www.linkedin.com/in/pipdw-kwcI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Megan Hine is a survival consultant, expedition leader, producer and author. She has gained a wealth of knowledge and expertise through countless expeditions, consulting for TV survival and adventure shows and working and living with indigenous communities. As one of the few high profile women working in the industry, she has carved a reputation not only for her commitment and attention to detail, but also for her reflective approach and psychological insight, as seen in her 2017 book "Mind of a Survivor". In this episode, Megan shares what drives her in her work,  reflects on why adrenaline and adventure are not always the closest of friends and highlights the benefits of the connection and community that adventures can brings. This is a honest and reflective conversation with one of the world's leading survival experts, who generously shares many lessons from her own experience that can be applied just as readily to our everyday lives.To find out more about Megan visit:Website: https://meganhine.comInstagram: @megan_hineExpeditions: Tracking Snow Leopards 2023Festival of the Eagles 2023I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Welcome to Season 6 of the Everyday Adventure Podcast! During this season, Nicki will explore some of the enduring psychological themes of the podcast in addition to guest interviews. In this first episode she delves into some of the research on comfort zones, performance and resilience and the benefits of doing this. Key points include: What is a comfort zone? How does stepping outside your comfort zone increase performance?How does stepping outside your comfort zone increase resilience?Why is building your psychological core important?How does it relate to adventure?How do you find our comfort zone sweet spot?What impact does going out of your comfort zone have on your internal narrativeWhat can you do to help us to step outside of your comfort zone? A few tips! I hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Pammy Johal is the founder of Backbone CIC which she set up to celebrate diversity through adventure connecting underrepresented groups with nature and the outdoors. Through their work, Backbone provides opportunities for Black, Asian and minority ethnic and marginalised communities to form relationships with the outdoor and environmental sectors.Born in the 60’s in inner city Coventry to a Sikh immigrant family, Pammy was introduced to the mountains at the age of 16 when a school trip changed her life. Pammy has been an outdoor/environmental practioner since 1979 and in 1995 it struck her hard as she noticed the lack of Black, Asian & Minority Ethnic role models in the sector, at every level, from service users to Board level and felt very strongly this had to change. This laid the foundations for the pioneering work she has driven forward over the last 25 years. This is a raw and open conversation about the challenges Pammy has faced in her quest to open up opportunities in the outdoors for under represented communities, her frustration at the lack of progress  and the hope she has for the future as a new generation of diverse and passionate outdoor practitioners help to change the narrative and push the boundaries even further.Find out more about Pammy and her work at: website: https://www.backbone.uk.net/Instagram: @backbonecicdiversityFacebook: @backbone.cic Twitter: @BackboneCICTHE EVERYDAY ADVENTURE PODCASTContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Kate Mackay is a performance coach, management consultant and the author of Take It All On Board; a self-development book where she uses her journey learning to snowboard to help others step out of their comfort zone. She is also the author of mummysnowboarder, the only UK blog to focus on snowboarding for women and families. She has ridden a camel in the Sahara, an elephant in Rajasthan and a horse in the Rockies before she ever rode snowboard.In this episode, Kate shares her journey of learning to snowboard in her 30s, the lessons she took from this and how she has applied these in her life and the adventures she has undertaken since. We discuss the challenge of trying new things as we get older and how to prioritise our own everyday adventures amongst other commitments in our lives.  Find out more: Instagram: @mummysnowboarder Twitter: @mmysnowboarder Facebook: @mummysnowboarder Linkedin: Kate Mackay THE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Aleema Noormohamed is a mindfulness coach and TEDx speaker who helps people to let go of emotions and beliefs that are holding them back. She is a passionate advocate for the power and possibility of nature and the outdoors and regularly works with her clients in outdoor spaces.  In this podcast, Aleema shares her story of how she came to embrace mindfulness to navigate her own grief, how she has used it to support her clients and the therapeutic powers of spending time in  nature. To find out more about Aleema's work visit: website: http://idaretoexplore.cominstagram: @aleemanoormohamedTEDx: Mindfulness: Choosing Your Emotions In The Gap Space | Aleema Noormohamed | TEDxMoseleyTHE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Sam Bleakley is a writer, academic, presenter, filmmaker, producer and multiple European Longboard Champion. First learning to surf in the early 1980s, Sam has successfully navigated a multifaceted career, combining his interest in the intersection between geography, community and culture with his passion for surfing and emerging surf communities around the globe. He has produced the Surfing Brilliant Corners documentary series for the World Surf League and is the author of several books including Mindful Thoughts for Surfers (2020) , Mindfulness and Surfing (2016) and The Longboard Travel Guide (2015)In this wide-ranging conversation, Sam shares what has motivated him to explore surfing and surf culture through a broader, more inclusive lens, his work with emerging surf communities and how surfing can act as a catalyst for broader societal change. He highlights the importance of creativity and connection in diversifying the narrative around surf culture and how adventure is as much a psychological as a physical endeavour.  To find out more about Sam visit: Instagram: @sambleakley1   @surfing.brilliant.cornersWebsite: https://sambleakley.co.ukBrilliant Corners: https://surfingbrilliantcorners.wordpress.comTo find Sam's other books: Surfing Brilliant Corners (2015)Surfing Tropical Beats (2012)THE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

In January 2022, Preet Chandi made history becoming the first woman of colour to complete a solo expedition in Antartica. Covering a distance of 700 miles, she took just 40 days to reach the South Pole.I first spoke to Preet back in January of 2020 when she had just returned from a self-funded training expedition to Greenland. At that point she was relatively unknown, had no sponsorship and was trying to convince the polar gatekeepers that she really did have what it takes to complete an Antarctic expedition, despite her lack of experience. Fast forward a year and she has proved to everyone that she was absolutely right. She returned from her expedition to a whirlwind of publicity and has spent the time since returning speaking to school children, inspiring them with her mantra that "Nothing is Impossible" and showing them how far courage, self-belief and determination really can take you. This is a wide ranging and honest conversation, covering the build up to the expedition, the barriers that Preet has had to face and overcome and what motivated her to continue when thing got tough. Preet is warm, engaging and unflinchingly honest in her account of what it takes to achieve your dreams and how inspiration is usually much closer to home than we think. To find out more about Preet visit: website: www.polarpreet.com Instagram: @polarpreetFacebook: https://www.facebook.com/polarpreet/THE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Maggie Fennel works in environmental R&D, specialising in green roofing and innovative planning techniques for aesthetic and environmental impact. She is a founding member of GRO, the UKs first green roof trade association and has recently worked with the West Midlands Combined Authority setting up their natural environment plan. Maggie recently spoke at TEDx Moseley delivering a talk focused on how we value the natural world. This is a wide ranging conversation considering some of the challenges facing sustainability, environmental impact and town planning whilst focusing on the benefits that nature can be. Maggie is a passionate advocate for opening up conversations around sustainability and helping people to foster their own individual relationships with outdoor and natural spaces. Find out more about Maggie:Twitter: @hobbitholesRus; @boningaleroofsWebsites: https://www.boningale.co.uk/green-sky/https://www.greenrooforganisation.org/ Linkedin: https://uk.linkedin.com/in/maggie-fennell-08724b24TEDx Talk: How to Value the PricelessTHE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Moose has over 30 years of traditional and alternative education experience around the globe. His experiences include course directing 58-day Outward Bound instructor trainings in Appalachia, working as a deputy headmaster in the Kalahari Desert and juggling as a street performer in too many cities to mention. He has more than 2000 days of field instruction in a wilderness setting and has recently returned from teaching a canoe program for Veterans on the Gulf of Mexico.Since 2002 Moose has been a member and senior trainer of Yosemite Search and Rescue, working as a technician and within Incident Command, at one of the busiest SAR operations in the world. He currently works for NatureBridge in Yosemite National Park as the Senior Projects Director for planning, design and construction of the National Environmental Science Center.  Moose also has been the Lead Trainer for Family Liaison Officers for the National Park Service.In this episode, Moose shares the inspiration behind his unique career path and the many experiences and benefits it has brought him along the way. We discuss his work as a Family Liaison Officer and the general life insights this has brought and the challenges around accessibility to outdoor spaces and what can be done to remove these barriers. To find out more about Moose, visit: Website: https://www.moosemutlow.comInstagram: @moosemutlow THE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodTwitter: @resilience_worxI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

Charlotte Ditchburn is a Countryside Access Officer and  passionate advocate for access to outdoor spaces. Through her blog, Public Rights of Way Exploer, she shares posts on access campaigns as well as advice, guidance and her own experiences of spending time in the outdoors - and how this has benefited her both personally and professionally. She is also an ambassador for Ordnance Survey, British Canoeing and The National Outdoor Expo. In this episode, Charlotte shares her in depth knowledge of the barriers and opportunities around access to the outdoors as well as how her connection to the outdoors has helped to support her own mental health. This is a highly informative and engaging episode that will inspire anyone who wants to find out more about the countryside around them and the benefits it brings. To find out more about Charlotte and her work, visit: Blog: https://prowexplorer.comInstagram: @publicrightsofwayexplorerTHE EVERYDAY ADVENTURE PODCASTWatch Nicki's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodTwitter: @resilience_worxI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

A former mountaineer and Army Reservist, at the age of 26  Darren Edwards was involved in a serious climbing accident which paralysed him from the chest down. After searching for ways to continue living adventurously, Darren took up kayaking, founding Kayaking 4 Heroes. In 2021, he organised and led an adaptive team kayaking 1400 kms from Land’s End To John O’Groats raising over £110,000 for charity in the process In this episode, Darren shares his journey from his life changing accident to undertaking an expedition in a sport he had little experience of. He speaks candidly about how adventure has been a fundamental part of his physical and emotional recovery and how it has enabled him to find strength through adversity. He now works as a motivational speaker and resilience coach, using his story and experiences to inspire others and motivate change.Find out more about Darren: https://darrenedwards.org.ukKayak 4 HeroesLinkedin: Darren EdwardsTHE EVERYDAY ADVENTURE PODCASTWATCH NICKI's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresContact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodTwitter: @resilience_worxI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network

 Kelly Smith is a sustainability and flood prevention enthusiast with over 10 years experience in the construction industry.  Kelly has an active and passionate relationship with nature and believes that these two sectors should have ever-more intersectional relations as this would improve progress in the built environment sector. Kelly is the regional lead for Black Girls Hike Sussex, an outdoor swimming ambassador for Swim England and the founder of an Adventure Equality Diversity and Inclusion Consultancy, Kelly Smith on the Go. In this episode, Kelly shares their passion for connecting people to their environment and how this can help our sense of self as well as create better and more inclusive policies and practices around sustainability and environmental issues.  We also discuss their most recent challenge which is focused on climbing the three highest peaks in England, Wales and Scotland, talking to people along the way about their experiences of the outdoors. To find our more about Kelly visit: Website: https://kellysmithonthego.comInstagram: @kellysmith.onthegoLinkedin: @Kelly Smith Strava: https://www.strava.com/athletes/67891600Black Girls Hike: https://www.bghuk.comSwim EnglandVOTE FOR US IN THE SPORTS PODCAST AWARDS!https://www.sportspodcastawards.com/categories/11/entries/59WATCH NICKI's TEDx Talk:TEDx Moseley: The Life Changing Power of Everyday AdventuresTo contact Nicki about The Everyday Adventure Podcast, Coaching or Resilience & Leadership  Workshops for Leaders, Teams and Individuals:Email: nicki@resiliencework.co.ukWebsite: https://www.resiliencework.co.ukInstagram: @resilienceatwork ,  @everydayadventurepodTwitter: @resilience_worxI hope you have enjoyed this episode of The Everyday Adventure Podcast! To keep up to date with the latest news, follow us: Instagram: @everydayadventurepod @resilienceatwork Linkedin: @Nicki-bassWebsite: www.resiliencework.co.ukTEDx: The Life Changing Power of Everyday AdventuresFor Media & Speaking Enquiries please contact Tracey Duke at 360 Speakers: tracey@traceyduke.comThe Everyday Adventure Podcast is proud to be part of the Tremula Network of Adventure and Outdoor Podcasts @tremulanetworkhttps://www.tremula.network