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FLOW with Arman Assadi
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FLOW with Arman Assadi

Author: Arman Assadi

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Flow with Arman as he uncovers the entrepreneurial journey of finding flow and fulfillment. Go down the rabbit hole with some of the world's most fascinating people — unpacking topics like psychology, philosophy, entrepreneurship, web3, politics, personal development, and more. Arman Assadi is the founder and CEO of Steno.ai and co-host of the popular Alfalfa podcast. Learn more at arman.is.
107 Episodes
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It's good to be back!Email me at aa@arman.xyz  Tweet me @armanassadiDM me on Instagram***All podcast links here.My website arman.xyz.This podcast is 100% free with no ads. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate on Spotify.  
Enjoy!Check out the Alfalfa podcast.Tweet at me @armanassadi and DM me on Instagram.***All podcast links here.My website arman.xyz.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
Enjoy! Tweet at me @armanassadi and DM me on Instagram.***All podcast links here.My website arman.xyz.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
I hope this episode leave you feeling a bit more...hopeful. Tweet at me @armanassadi and DM me on Instagram.***All podcast links here.My website arman.xyz.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
Would love to hear your thoughts on this. Are you thinking about working in Web3? Tweet at me @armanassadi or DM on Instagram.***All podcast links here.My website arman.xyz.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
Would love to hear your thoughts on this topic and start a conversation. Tweet at me @armanassadi or DM on Instagram. ***All podcast links here.Follow me on Instagram and Twitter.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
Happy 2022 — welcome to Episode 101! Notes: Check out the alfalfa podcast here and please subscribeCollective Shift — use code "ARMAN" for 50% off your first month***All podcast links here.Follow me on Instagram and Twitter.This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it helps support the podcast. Also please leave a quick review on Apple Podcasts here and rate the podcast 5-stars on Spotify.  
Episode 100! This topic has been on my mind lately. Let's dive into this solo episode and have a nice little chat...***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter (@armanassadi).For show notes and more visit: armanassadi.com/podcast
I recently did a live interview and Q&A on Twitter Spaces with the Metapreneurs community and it was absolutely fantastic. The first bit is an interview with the co-founder of the community, and then we dive into a Q&A with the live audience which I loved. Some very important and deep questions were covered — enjoy. ***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter(@armanassadi). To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details.For show notes and more visit: armanassadi.com/podcast
Greetings! I believe this is one of my most insightful, important, and inspiring episodes to date. Greg McKeown is the mega New York Times bestselling author of Essentialism and Effortless. In this conversation we dive into the depths of why so many of us suffer from distraction, overwork, burnout, and the tiny habits and mindset shifts that separate the masters from the rest. You have likely read one of his books or seen/heard him on The Tim Ferriss Show, NPR, Talks at Google, or one of the many major media outlets that have featured him and his work. After listening, please Tweet at me and Greg and let us know your thoughts.Also, if you enjoyed, please share this episode.   ***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter (@armanassadi). To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details.For show notes and more visit: armanassadi.com/podcast
My guest today is the wise, kind, and incredibly insightful Jonathan Fields. Jonathan and I had a very thoughtful and inspiring conversation around what it takes to truly find the work that makes you come alive — and most importantly — why you must. Jonathan is best known as the Good Life Guy. He is an entrepreneur, the author of SPARKED, and host of one of the world’s top podcasts, Good Life Project. ***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter.To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details.For show notes and more visit: armanassadi.com/podcast
Greetings! I have an awesome conversation to share with you today — big shoutout to the guys at Grimerica for the interview. I love how different the two hosts are, as they each brought very different questions and perspectives to the conversation. In this episode, you'll earn about my approach to understanding the Self, my background with personality type and my Elements Assessment, the book writing journey (so far), how I approach work and play, and much more. Enjoy! ***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter.To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details.For show notes and more visit: armanassadi.com/podcast
Standing out and getting any attention for your product, service, or self has become harder than ever. Prolific small business author Mike Michalowicz is back to discuss how we and our companies can get different and create unique marketing that can't be ignored. Some awesome gems and stories packed in a shorter episode for you in this one, enjoy. Mike MichalowiczGet Different: Marketing That Can't Be Ignored!***This podcast is 100% free and member-supported. If you enjoy the show please subscribe, it means a lot and helps support the podcast. Also if you like take 17 seconds and leave a quick review on Apple Podcasts here.Follow me on Instagram and Twitter.To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details. For show notes and more visit: armanassadi.com/podcast
Greetings! Special episode for you today, I've been doing more interviews lately (where I'm on the other side and get to play guest instead of host) and my most recent one with the New Money Gang was absolutely awesome. I had a really good deep dive with these guys on all things crypto, consulting, e-commerce and more. I find having a conversation and being asked certain questions really puts me in a great position to share my experience and insights, so I'm excited to share this episode with you. Enjoy! Check out the New Money Gang***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast. Follow and DM me on Instagram and Twitter. To get access to my new group mentoring program the Solopreneur Academy send me a DM with the word "Academy" and I'll share details.  For show notes and more visit: armanassadi.com/podcast
Heather Monahan is a best-selling author, keynote speaker, entrepreneur, and founder of Boss In Heels. Having successfully climbed the corporate ladder for nearly 20 years, Heather Monahan is one of the few women to break the glass ceiling and claim her spot in the C-suite.In this episode, Heather and I dive deep into overcoming adversity, the importance of letting go of expectations, how to handle the villains in your life, and much more.In Episode 93, you will learn:00:00 Overcoming adversity04:23 Good Competition vs Toxic Competition — How to Handle It 14:47 The shift from corporate America to entrepreneur 19:34 Overcome your villains 26:24 What gets Heather in the Zone29:30 Letting go of the outcome 40:19 Closing thoughts Resources/Links:Overcome Your VillainsHeather’s TedTalkCreating Confidence PodcastHeather's LinkedinHeather’s InstagramHeather’s Facebook***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcastTo work with me: armanassadi.com/consulting
It's been almost 10 months since the last one but the Tipsy Talk boys (myself, @StephenCesaro, @crypto_cfa, and @NUrbani) are back for a deep dive on all things crypto, NFT's, DeFi, and more. ***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor access to all episodes, show notes, and more visit: armanassadi.com/podcast
Mo Bunnell is THE business development expert. He helps complex organizations grow by creating a growth-oriented culture. He is also the author of The Snowball System, the host of the video podcast Real Relationships, Real Revenue, and the founder of Bunnell Idea Group (BIG). In this episode, Mo and I dive deep into all things business development, how to sell (the RIGHT way), the importance of letting go of expectations, and much more.Also, don’t forget to leave a review of the FLOW podcast about the #1 thing you got out of this episode. I will pick one winner to receive a free copy of Mo’s book, The Snowball System, along with a free invitation to Mo’s Grow Big training program (a $4060 value) and a personal call with Mo to talk about how to get ready for the training.In Episode 91, you will learn:00:00 Arman & Mo talk about the process of writing and marketing a book 05:24 Mo’s high-level vision of business development and sales10:50 The framework of sales: The 4 fundamental steps of selling 21:12 Mo’s experience as a business development expert23:56 Why you need to divorce the outcome 32:03 How to create demand 38:39 The best way to close and discuss price 48:38 Meet face to face or zoom?52:40 Mo talks about his programs on a cooperate and individual level  Resources/Links:Mo’s Business Development TrainingThe snowball systemGrowBIG TrainingMo’s WebsiteBIG WebsiteMo’s LinkedInMo’s TwitterMo’s YouTube***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcastTo work with me: armanassadi.com/consulting
This episode is a special one. The question I get most frequently is, “how do I find the right mentor?”….So let’s dive into it and discuss what people get wrong and how to finally get one the right way.  Also, I have pre-launched my own mentoring program called the Solopreneur Academy! If you want early access, send me a DM and I’ll send you the secret link. In episode 90, you will learn: 00:00 Intro02:03 Choosing a Mentor10:48 How to get someone to be your mentor the right way16:22 How to work with your mentor 23:30 How to be mentored by ArmanResources:Recession Proof Graduate: How to Get The Job You Want by Doing Free WorkSolopreneur Academy***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcastTo work with me: armanassadi.com/consulting
How different would your life be if you were “indistractable”?Nir Eyal wrote the book on how tech companies get people Hooked. After years of teaching at Stanford, Eyal now reveals the Achilles’ heel of distraction in his new book, Indistractable. In Indistractable, Eyal shatters the conventional narrative that the problem is our gadgets. Rather, Eyal shows why distraction is a symptom of much deeper dysfunction. This episode is highly actionable and Nir provides amazing examples of how you can implement his methods into your life. We dive deep into how we can escape distraction, beat the urge to scroll, refresh and reply, and do more of the things we want to do.  In Episode 89, you will learn:00:00 Intro03:31 Distraction vs Traction11:59 How to get to the root of distraction15:59 Master your internal triggers 20:22 Can you really run out of willpower?26:23 Nir’s fascination with behavior 32:54 How to balance your time with time-boxing54:04 Nir’s personal system of using a to-do list55:24 The first step to becoming indistractable 58:12 Are you a Reactor or a Reflector1:03:34 What is next for Nir1:04:54 How to get in touch with NirResources/Links:Indistractable: How to Control Your Attention and Choose Your LifeHooked: How to Build Habit-Forming ProductsThe Most Important Skill of the Future is Being ‘Indistractable’Learn How To Avoid Distraction In A World That Is Full Of ItBe a Schedule Builder, Not a To-Do List MakerTimeboxing: The Most Powerful Time Management Technique You’re Probably Not UsingFree Schedule Maker***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcastTo work with me: armanassadi.com/consulting
Martin G Moore is pursuing his true purpose; to improve the quality of leaders all over the world. He is best known as the CEO who turned around CS Energy, he led his team to implement a sustainable culture change, driving EBITDA from $18m to $441m, a compound annual growth rate of 125%.In this episode, we dive deep into a variety of business topics with Marty: cutting through the noise of fluffy leadership, how to make a real impact as a leader, providing a no-nonsense look at the skills that an exceptional leader must possess, and so much more. In Episode 88, you will learn:00:00 Introducing Martin G. Moore — how he took a company’s EBITDA from $18 mil to $441 million in 5 years!04:56 How Leaders should teach and think09:05 How to handle conflict comfortably 14:27 Breaking down the disconnection in fluffy leadership22:55 The good and the bad side of family culture in leadership27:22 Why Marty switched direction: from CEO to making a real impact by redefining leadership32:32 The vision of No BS Leadership37:39 How to properly prioritize your time and drive results40:58 How to make tough decisions as a Leader 52:26 Who is Marty’s favorite leader55:57 Likeability factor59:56 Marty’s favorite books on leadership01:05:01 What every leader should focus on 01:08:07 Closing thoughts  Resources/Links:The One Minute ManagerThe Halo EffectGood to Great: Why Some Companies Make the Leap and Others Don'tWhat Money Can't Buy: The Moral Limits of MarketsMoneyball: The Art of Winning an Unfair GameMartin G. Moore’s websiteNo Bullsh!t Leadership BookNo Bullsh!t Leadership Podcast***If you enjoy the show please subscribe and leave a short 17-second review on Apple Podcasts here. It means a lot to me and really supports the podcast.  Text me directly at: 619-825-2595Follow and chat with me on: Instagram FacebookTwitterFor show notes and more visit: armanassadi.com/podcastTo work with me: armanassadi.com/consulting
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