Claim OwnershipThe Pure Social Podcast
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© 2023 The Pure Social Podcast
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Be enlightened and empowered as we explore how wonderfully complex we are and the waves of life's experiences that impact us. Enjoy authentic conversations on faith, mental health, emotional wellness, relationships, education, culture, and much more. You'll hear from experts and people like yourself who share their wisdom and lives to educate and inspire.
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Description: Carla is back to share her personal knowledge and journey regarding essential oils and the gift they have been in her life. Essential oils have natural benefits and may be another resource to utilize in your toolbox. Special Offer: Purchase one of the Startup Bundles below and receive either a Free Diffuser or Free Stress Away Rollerhttps://www.youngliving.com/us/en/product/premium-starter-bundle-with-desert-mist-diffuser?skuId=26669_1&enrollerId=37799307&am...
Stepping out of faith to live your dream is brave. Discovering your purpose and living it out with your dreams and goals is a gift. It’s not easy! Listen in as Brandon discusses making his vision become reality. As well, he vulnerably shares his perspective on growing while living on purpose. Brandon ThorpeFounder and CEO of Visionary Lending, LLC. Creator of the Vision@Mission PodcastResources: The E Myth Revisited: Why Most Small Business Don’t Work and What to D...
How can we develop our self-awareness in a way that allows us to cultivate connections with ourselves and others? Listen to learn some simple tips that will help you discover and remember more about yourself.*Note: This podcast is NOT intended as medical or mental health advice. We encourage each person to make the best decision for their situation with the guidance of a medical or mental health professional.
Self-Compassion is an amazing gift that we can give ourselves as humans. Discovering how we can love and heal from the inside out is connected to the compassion and kindness we give ourselves. Listen in as Carla Grubb not only shares vulnerably but also provides some practicals for our toolbox. Carla Grubb started Weightrelease™ to help other women get “unstuck.” As a wife, mother of two daughters and businesswoman, she was outwardly successful, but hated her body and was su...
Becky Aste is the CEO & Founder of I Do Breakthrough. Listen in as she shares her own powerful story and learn how she is helping others thrive in their marriages by moving trauma out of the body. Bio: Becky Aste is a trauma-informed marriage coach and the CEO of I Do Breakthrough, an 8 week transformational coaching program designed to teach emotionally drained married women to restore intimacy in their relationship by learning a somatic approach to moving trauma out of the bo...
The holidays can be a wonderful time of year! However, it can also be stressful and impact our overall well-being negatively. Listen in to learn some tips on how to handle holiday stress!Resources:NAMIhttps://www.nami.org/blogs/nami-blog/november-2015/tips-for-managing-the-holiday-bluesCaring For Your Mental Health: NIMHhttps://www.nimh.nih.gov/health/topics/caring-for-your-mental-healthBooks:The Little Book of Self-Care: 200 Ways to Refresh, Restore, and RejuvenateThe Body Keeps ...
Toxic relationships are harmful! When they become abusive and violent; it can be dangerous. Listen to one survivor’s real story on abuse, violence, and healing. Jilliane is a native of Poughkeepsie, NY. She is a wife and a mother of one son. A 21-year Navy Veteran, she is now retired and working in the civilian sector. She enjoys spending time with family and God and has made it a continuous journey to improve her relationship with both.
Listen as Christine Benjamin shares her journey to healing by listening to her inner experience. The body speaks to us and learning its cues can transform your life. Christine is a retired Lt. Colonel from the Air Force, Engineer, wife, mother of three, and caretaker. Along with medical professionals, here are some resources that have been helpful to her journey.*As always, please consult a health professional to discuss your personal well-being. This podcast and resources are not meant ...
TJ Osby, a veteran, and entrepreneur, shares his personal story of trauma. He sheds light on the raw truth of war, the desire to heal, and the gifts he is able to impart with others. Bridges Home Health Care LLChttps://www.virginiasbdc.org/bridges-home-health-care/Veteran Resources:https://www.maketheconnection.net/resources/?gclid=EAIaIQobChMI-IHXsJje-AIVC4_ICh2iqQ4_EAAYASAAEgJxDPD_BwEMental Health Resources:Per NIMH (National Institute of Mental Health)Call 911 if you or someone you kn...
Oneika Mays shares her journey and gets vulnerable about the complexities and beauty of the human experience. From deep wounds to incredible triumphs - she highlights the process of inner transformation that is liberating and empowers one to thrive.Oneika Mays (LMT, E-RYT) transitioned to yoga and meditation from a 20-year career incorporate retail leadership over 10 years ago. Oneika used that experience to support socialjustice non-profits and teach meditation/yoga inside jails. Today, she ...
The process of forgiveness can be difficult. However, the benefits of moving through the process are liberating and healing.
Adversity, challenges, and setbacks are inevitable in life. However, how we have the ability to be resilience in our lives and encounter difficulties gracefully. Listen in as Dr. Addie J. McCafferty talks about “building resilience”. Dr. Addie J. McCafferty, affectionately known as “Dr. Addie”, is an MSW Field Education Associate with Capella University’s Social Work Program. She received her doctorate in Higher Education and Leadership from Trident University International. Her M...
We all desire a place to belong and connectedness. Listen in as Kasia Kedzia discusses how to create community and its impact on our personal development. International Development Professional and Community Building CoachOver 15 years of experience in International Development performance management, monitoring and evaluation, and capacity building. Has lived overseas and adapted well wherever she landed, building and growing her communities wherever she went. Passionate trainer a...
Critical Race Theory in America is a prevalent topic evoking great emotion and controversy. Is our individualistic culture a barrier to understanding and critical thinking that can bring forth unity and prominent change? Excited to have previous guests:Ted William IIIProfessor, Performing Artist, & Influencer of Changewww.tedwilliamsiii.com FB/Youtube/LinkedIn Ted Williams IIIIG @ChangespeakerMatt Tebbe Pastor at The TableCo-Planter l The TableCo-Founder l Gravity Leadersh...
What external factors are causing you stress? Being able to identify those areas is key. Listen in to get tools that empower us to cope with stress.
When fear grips us, it is natural to feel overwhelmed. However, we can face our fears and learn tools to work through them and to trust.
Shame is a painful emotion that can render us powerless and keep us trapped in unhealthy cycles. Understanding shame and trauma is key to the process of healing. Robin Weidner helps us recognize shame and how grace, vulnerability, and more empower our lives and bring true healing and connection.Robin Weidner is a Certified Trauma Professional and Life Coach, serving clients in the areas of Creative Recovery, Spiritual and/or Trauma Recovery, and Marriage Coaching. She is the author of four hi...
Many of us are naturally are immersed in our life and/or the lives of those around us. We can easily lose our sense and awareness. Listen in and discover the benefits of pausing and accepting the gifts that come from self-awareness.
We are designed for intimacy and connection. Interpersonal traits, discernment, and more are key to identifying healthy people.
Description: Trauma and Complex trauma can be difficult to understand. In the church, when we don't understand trauma or know how to heal, we perpetuate more harm and pain. Listen in and gain insight into healing and God. Bio:Kyle Spears is a Licensed Independent Mental Health Practitioner and Certified Marriage and Family Therapist in the state of Nebraska. He works in private practice at the Attachment and Trauma Center of Nebraska utilizing EMDR in working with Complex Trauma, ...
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