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MADE 4 MORE

Author: Functionize Health & Physical Therapy

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MADE 4 MORE is the concept that we, as humans, are the product of a wide variety of elements, many of which have nothing to do with our genetic makeup. While the undertone of our discussions is health & human body oriented, it's the human experience -- life, business, nature, hobbies, talents, trials -- that truly drives home the idea that each of us is made for more.
43 Episodes
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We sit down and speak to Drew Whitcomb COO & Cofounder of WearTesters -- an online footwear review website offering comprehensive performance reviews of all the best running and basketball footwearDrew's Personal Favorites:Nike Foamposite 1New Balance Supercomp TrainerAsics SuperblastBrooks Glycerin 20 Saucony Endorphin Speed 3
Dr Lisa Thronicke of Corrective Chiropractic sits down with us to discuss the vin diagram of PT and Chiropractic... Where these practices are similar and where they differ, but most importantly how they compliment each other. We also discuss exciting new features of data collection that her practice is going to begin doing in 2022 (1:30-37:45). Next Jake and Lauren discuss and define physical therapy: how it works, what are the goals, and what's the mental process as a PT (37:48-54:52).Phone | 404-355-5499Address | 7840 Roswell Rd Unit 350, Sandy Springs, GA 30350
Dentist Dr. Rodney Baier, hops on to talk about all things jaw pain, from diagnoses to evaluation to treatment. He imparts years of wisdom, the importance of a curious attitude, and the thrills of helping other (1:35-44:11). Second, Lauren and Jake discuss how physical therapists may approach jaw pain and our mechanisms and thoughts behind treating such conditions (44:13-56:45).Website | click here
Alex and Eugenia from Atlanta Trail Runners jump on to discuss trail running, creating community, and serving others (1:35-43:18). Next Jake and Lauren discuss POSE Method Running (43:20-56:30).Website | Atlanta Trail RunnersInstagram | @atltrailrunners
Dr Nicholas Vernola PT, DPT, SDN CAPP-Pelvic drops by to discuss his journey into pelvic health PT and specifically his focus on male pelvic health. We break down everything from constipation to up close and personal medical examinations (1:30-30:13). The Lauren and Jake break down allied care and medical representation (30:15-43:34).phone | 404.390.0255website | atlanta physical therapy instagram | @atlantaphysicaltherapy
Dietician Allyson Balzuweit takes time to do a little myth busting for us, covering topics including: diet fads, salt intake, weight loss, and many others (1:30-39:55). Then Jake and Lauren discuss the need for measurables such as basal metabolic rate, heart rate, and intensity within exercise related goals (40:00-52:44). WebsiteInstagram
Reverend Josh Amerson of St. Andrew United Methodist Church took time to recount the amazing story of his family's dog, Betsy. Betsy's strength and hope matched by Josh's power of will, determination, and endurance ultimately resulting in deliverance and lessons learned (1:35-43:43). Which leads to Jake and Lauren talking about negative circumstances that were made easier through help of others, experience, and bikes (43:45-56:49).
Dr. Tyler Balfour -- physical therapist at Functionize Health takes time to discuss his journey in physical therapy, from his beginnings of instructing and leading Outward Bound adventures to his time volunteering at the Craig Hospital. Then the whole team discusses the Titleist Performance Institute (TPI) assessments. tyler@functionizehealth.com
Dr. Decia Dixon, of the Parent Child Practice, talks to M4M today about parental conflicts and how to thrive during child development in order to set children up for better futures. They discuss everything from career path guidance, helping children learn, executive functioning, to psychoeducational testing to better help your children (1:30-53:20). Then Lauren and Jake discuss medical complexity, diagnosis meaning, and how understanding themselves as practitioners has helped their clients. Website | The Parent Child PracticeInstagram | 
Jessica Harwood, aesthetician, of Savvy Skincare helps us understand all things skin care, from sun exposure, to acne care, all the way to Tom Brady being wrong about hydration (1:30-36:35). Then Jake and Lauren discuss warming up, IT band syndrome, and how lead heals all! (36:40-53:25)Website | Savvy SkincareInstagram | @savvyskinatl
Elizabeth Morrison, CEO of The Fit Atlanta joined us to discuss the genesis and mission behind The Fit Atlanta. We also discuss how she helps health and wellness businesses in branding and marketing. Secondly, Jake and Lauren discuss the need for community within a health and wellness journey.The Fit Atlanta | MembershipInstagram | @thefitatlanta | @lizashleyatl
Our good friend, Dr. Danielle Drobbin, and owner of Midtown Family Wellness dropped by to discuss her approach and how she helps prenatal and postpartum mothers enhance their pregnancy, delivery, and postpartum health experience. Then Jake and Lauren discuss habit change and tips to stepping into a healthier future. Website | Midtown Family Wellness Instagram | @midtownfamilywellness
A long time friend of the program, Farzad Nahai M.D., and astute plastic surgeon drops in to discuss everything from the history of plastic surgery to the skill involved in reconstructive surgeries to ensure form and function (1:35-53:17). The Lauren and Jake discuss their own influence as PTs in helping individuals become more "plastic" from an adaptive and resilient stand point (53:20-64:46). Website | Metroderm P.C. 
Dr. Paul Cox of Vital Living Healthcare dropped by to discuss what optimal living is all about -- we discuss hormone replacement therapy (HRT), insulin resistance, longevity, and proactive healthcare (1:30-46:18). Next, Lauren and Jake discuss rethinking reference points (46:20-58:11). Website | Vital Living HealthcareInstagram | @drcoxatl
Dr. Danielle Desroche is a naturopathic doctor who helps her clients identify the root cause of PCOS and acquire the tools needed to optimize hormones, fertility, and general well-being. Today, she joins us chat about all of the above! Afterward, Lauren and Jake discuss active participation in your own wellness, 'patient heal thyself' mentality, and committing to change.Click HERE for Dr. Desroche's websiteFollow her on Instagram | @drdanielle.nd
Erin Tucker, a local CycleBar instructor, drops by to share her story of requiring a total hip replacement at age 26. We discuss her journey through the healthcare system. She breaks down her post-operative progression and the ups and downs of rehab. And finally, what she learned along the way (1:40-44:35). Next, Lauren and Jake discuss when your biography becomes your biology and what to do about it (44:40-56:02).IG | @bionic_erin
Family Nurse Practitioner, Tara Noorani, from Ponce Primary Care drops by to discuss her journey into medicine and her work as an FNP for the LGBTQ+ community as a gender affirming practitioner utilizing a trauma-informed approach (1:30-37:00). Then Jake and Lauren discuss the importance of mentors and role models, as well as what to look for in a provider (37:05-58:39).Email | tara.noorani@ponceprimarycare.comInstagram | @taternooraniWebsite | Ponce Primary Care
Dr. Kat Wilson, chiropractor, from Wilson Family Chiropractic took time to discuss her journey into chiropractic care and her how her mother inspired/inspires her to fulfill her work as a caring practitioner and mother herself. We also talk about how she treats entire families, from infants to adults, as well as the continuum of care (2:00-39:25).Then, Jake and Lauren discuss their own amazing mothers and how they helped shape them into who they are today and lessons learned from them (39:30-55:32).Website | https://www.wfc4health.comPhone | (678) 205-1573If you're a mother call and let them know you are a Made4More listener for a discounted evaluation
Coach Dex Moore drops in to discuss the skill and methods behind Pose Running, the utility and benefits of Orangetheory Fitness, and how to train smarter, not harder (1:30-37:52). Next Lauren and Jake discuss, define, and unpack pronation-vs-supination, hammer toes, and shin splints, and finally finish up with "The Tip of the Week" (37:55-52:58)You can find Coach Dex Moore at the links below:Instagram | @coachdex_757Online Training | Coach Dex
Christa Gurka MSPT, NCPT and CEO of Pilates in the Grove takes some time to discuss her journey from PT to CEO, how she built her business, risks she had to take, and her transition into mentoring other business owners (1:30-41:15). Afterward Lauren and Jake discuss FEAR: fear of PAIN, fear of RIDICULE, and fear of MEASURING UP (41:20-60:00).You can find Christa at https://www.pilatesinthegrove.com
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