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Stirring Words: God's Wisdom on Wellness
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Stirring Words: God's Wisdom on Wellness

Author: Kimberly Taylor and Judi Ulrey

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Christian health and fitness experts Kimberly Taylor & Judi Ulrey explore God's wisdom on wellness, sharing insight from Biblical scriptures and through practical experience to inspire you to abundant life in Him.
206 Episodes
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In this enlightening session, Kim and Judi discuss how belief strongholds and emotional attachments to a specific food support sugar addiction and how to overcome them.Focus Scriptures: 1 Corinthians 6:12, Galatians 5:22-23Support the show
An addicted person depends upon the substance to which they are addicted to cope with life. Plus, they fear  they can't handle life without that addictive substance. How do you confront this "thorny" life issue? Kim and Judi discuss the necessary elements to conquer sugar addiction.Focus Scriptures: 1 Corinthians 6:12, 1 Peter 5:8, Galatians 5:22-23, 2 Corinthians 5:17, 2 Corinthians 5:17, 1 Samuel 15:23Support the show
Kim leads this session with a common question from takebackyourtemple.com readers: Is sugar addiction a sin? She and Judi unpack the question, using definitions of relevant terms, which gives listeners ways to examine their own hearts in this important matter.Focus Scriptures: 1 Corinthians 6:12, James 4:17, Jeremiah 29:11, Romans 6:14Support the show
In this eye-opening session, Kim and Judi discuss the roots of sugar addiction and how people can come to develop an emotional connection to sweets, In this session, let’s examine how people come to use sugar as an emotional pain killer.Focus Scriptures: 1 Corinthians 6:12, Psalm 147:3, John 17:3Support the show
Have you ever considered sugar addiction as a matter of Spiritual warfare? It is when it affects your ability to think and reason! In this episode, Kim and Judi discuss how sugar can have a devastating effect on our brains, a critical issue especially as we age.Focus Scripture:  1 Corinthians 6:12 , 1 Peter 5:8 Support the show
Often when we consider sugar addiction, we focus on what the person is eating . However, what they are NOT eating can lead to painful and deadly consequences. In this episode, Kim and Judi discuss that missing ingredient which is key to keep our internal systems healthy.Focus Scripture: 1 Corinthians 6:12 , Proverbs 25:16, Proverbs 25:27 Support the show
God's Power

God's Power

2024-03-0632:39

Transformation is a BIG word. It means to change in condition, nature, or character; to be converted; the old has passed away, the new has come. Do you enthusiastically expect physical transformation, by God’s power and grace? Will you stir others to expect too?  Focus scriptures:  2 Corinthians 3:17-18, Isaiah 41:10, 2 Corinthians 9:8, Ezekiel 36:25-27, Hebrews 10:24-25, Matthew 5:14-16, 1 Corinthians 10:31Support the show
In this short, but power-packed episode, Take Back Your Temple member Jody Allen shares her powerful motivation for beginning her weight loss journey and the lessons she learned on the way to releasing 40 excess pounds. Jody's words are sure to inspire others on their own health journeys!Focus Scriptures:  1 Corinthians 6:19-20, 1 Corinthians 6:12Support the show
 Brandice Lardner is a Certified Personal Trainer, Nutrition Therapy Consultant, and most importantly, a Jesus Girl. Her personal testimony is proof that Spirit-led transformation happens, and freedom from bondage is possible.  Support the show
Praise and People

Praise and People

2024-02-2134:33

#ActiveWorship is an invitation to intentionally revere your Savior.  Praise Him with your plate.  Consider your daily walks worship workouts.  Acknowledge His goodness by tending your temple. And heighten the adoration by inviting a friend (or two) to join in.Focus scriptures:  Psalm 33:1, 2 Thessalonians 1:11-12, 1 Thessalonians 5:18, Isaiah 43:1-3, Deuteronomy 31:8, 1 Peter 1:16, Acts 2:42-47, Ecclesiastes 4:9-12, Hebrews 10:24-25, Collations 3:16Support the show
 “The more we look to Christ, the more we’ll look like Christ,” says @DavidPlatt from McLean Bible Church.  God’s word and fervent prayer are critical pieces of our spiritual armor. Don’t walk into the world vulnerable to Satan’s devious darts.   Focus scriptures:  Ephesians 4:22-24, 2 Timothy 3:16-17, Titus 2:11-12, 2 Peter 1:3-4, Philippians 4:13, Isaiah 40:29-31, 2 Corinthians 12:9-10, Psalm 28:7-8, Psalm 22:19, John 15:4-5, Matthew 7:7-8, James 4:7-8Support the show
 It’s human to try harder, but unfortunately, that often just leads to human results. True transformation occurs only by God’s grace, as we better surrender our hearts to Him. It’s called sanctification, sisters.Focus verses: Hebrews 4:16, Titus 2:11-12, John 3:3, 2 Corinthians 3:18, 1 John 5:14-15, 2 Corinthians 5:17, Ephesians 1:5-6, 1 Corinthians 6:17,  Psalm 119:45, Ephesians 1:6-7, 2 Corinthians 5:18-19, Ephesians 2:10, Genesis 1:26-27, Colossians 1:21-23, Psalm 139:1-6, Ephesians 1:13-14, 2 Corinthians 1:21-22Support the show
Paul Tripp, in his penetrating book, Instruments in the Redeemers Hands, wrote the following: “There is an undeniable root and fruit connection between our heart and our behavior. People and situations do not determine our behavior; they provide the occasion where our behavior reveals our hearts…An idol of the heart is anything that rules me other than God…” Join us as we unwrap this challenging insight.Focus scriptures:  Romans 7:15, James 1:3-4, John 10:10, 1 Peter 5:8-9, Ephesians 6:13-16, 2 Chronicles 20:15 Support the show
Pride is subtle. It’s revealed when we judge, demand, and refuse. Do you have subconscious attitudes that need prayer and purging?Focus scriptures:  Job 1:1, 29:15-16, 30:20-21, 31:3-4, 40:8Support the show
Is weight loss elusive, and does your commitment to exercise regularly wane?  Can you say your personal WHY keeps you inspired?  Consider 8 Bible-based reasons for strengthening your resolve.  Focus scriptures:  1 Corinthians 6:19-20, 2 Corinthians 5:17, 1 Corinthians 6:12, 1 Corinthians 10:23Support the show
God can change you. Do you believe that? He can also transform His Church, both spiritually and physically. Will you surrender your New Year’s Resolutions to the power of the Holy Spirit this year?Focus scriptures:  2 Corinthians 5:17, Philippians 4:13, 1 Corinthians 6:19-20, Exodus 33:16, Isaiah 41:10Support the show
It's About Time

It's About Time

2024-01-0333:37

Our view of time plays a huge part in how we live. Too often, we seem caught between thinking we don’t have enough time to reach our health goals, but in the next moment we procrastinate as if we have all the time in the world! However, the Bible gives us a powerful way to value time so we can make the most of it. In this session, Kim and Judi discuss how we can harness our time to go farther this year!Focus Scriptures: Psalm 90:12, John 10:10, Psalm 111:10, Matthew 25:1-13Support the show
Get ready for a power surge! Learn how the words you speak out of your mouth are key to tapping into God's power through agreement. In this session, Kim and Judi discuss some powerhouse statements that help you plug in to the power of confession. Focus Scripture: Romans 12:1-2; Amos 3:3Support the show
On your weight loss journey, you do not need willpower to succeed; you need "Why" power! But not just any old why. You need a "why" that is built on the bedrock of your life to sustain you during challenging times. In this session, Kim and Judi discuss 5 powerhouse "Whys" to help you strengthen your commitment every day.Focus Scripture: 2 Thessalonians 1:11-12Support the show
Do you struggle with motivation? Kim and Judi discuss the one source of motivation and strength that never runs out, even when our flesh is weak. This is a must-listen episode if you are struggling!Focus Scriptures: Romans 12:1-2; Ezekiel 36:25-27Support the show
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