Fitness Rebels Radio

We are back...it has been 18 months but it is now time to get the Fitness Rebels Radio Podcast back in the world.We kick back off with the OG Leo Daniel who was actually our 1st ever guest back when we started. An absolute legend in the 'breathing' world, he has a wealth of knowledge and experience in overall in health and fitness but rises to the top with his knowledge of Breath work and now has even written a book about it.This is a fun and fascinating discussion with Leo, as usual, but this time we focus more on CWI - cold water immersion and saunas.Go grab your favourite coffee and please enjoy.If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.Peace!The Rebels

I have been wanting to chat to Oscar for a while after interacting on social. I decided that when we finally etched some time to chat I would record the conversation, and I wasn't disappointed and neither will you be.He is someone who found his passion and his peace in bodybuilding, which was where I thought the conversation would go but went a different way as most of the Fitness Rebels conversation do.Instead of training we got deep discussing the mindset, not for bodybuilding but in general. Losing and finding yourself, living your passion etc....Neither of us expected the convo to go down this route but I am sure you will be happy it did, on that note please grab your favourite cup of coffee, get comfy or grab your walking shoes and please enjoy this episode.If you enjoy, please share and tag nickd_rebelcoach and if you would like see what Fitness Rebels can do for you please go to www.fitnessrebels.co.uk.Peace ✌️ 

This episode drop of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our 6th chat; Pat Davidson. There is no intro needed, if you don't know who this man is then go back and listen to the first five!  Why is this our 6th pod, because we just have a great time doing it.  We love catching up and chatting through the shit. I think this episode is probably the most fun we had. Straight off the bat we get into training concepts, injuries and the industry then we discuss his recent body building journey finishing off with stories of our past fuck ups. You will laugh and you will learn, so  go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.If you enjoy this one don't forget to check out his first two episodes, and as always, if you enjoy the podcast please share and tag @nickd_rebelcoachIf you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. If you didn't listen to  his first two then you are missing out, so go back and find out what the fuss is about...don't forget your notebook!Just as a reminder to those who listened his past episodes or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding,  so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!In this episode we started with a general catch up and chat about his kids and raising them (which I actually cut haha) but that led us into where the podcast starts, talking about Dopamine detox's then into digestion and celiac disease/ cholesterol etc... seriously this has so much information in its ridiculous.It's another great conversation with just so many takeaways.So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoachIf you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

On this episode of the Fitness Rebels Radio we welcome Kyle Baxter back to the show. I’ve know Bax (as he is known) for a while now and love watching his journey as he continues to push him self physically, mentally and professionally.We have similar views as we are both meatheads and while we have both finished degrees in physio therapy and osteopathy we left feeling disillusioned about these professions and how people are being treated for their pain, leading to our unique views and styles.This is a great chat as usual with plenty of gold nuggets for you to take away as we discuss the industry,  and our views on the treatment of pain plus plenty more.Now go grab your favourite cup of coffee, go for a walk or get comfy in ya favourite chair and please enjoy the episode. If you do please tag and share the love and it’s how we grow!Peace. Rebel coach Nick Fitness Rebels

In this Episode of the Fitness Rebels Radio we welcome newbie to the show Zac Fotheringham of team Pro Coach. I have known this guy for around 10 years and have watched his journey and it has been great. He is a grafter, within his own training and within his coaching, he is one that walks the walk, and as you know that holds massive respect with me. Being on stage multiple times himself and now prepping Pro's he knows a thing or two about the industry.This is a great chat, just a general chat and catch up covering his journey, coaching, bodybuilding and dieting. with some nuggets left around for you to pick up its time for you to go listen.Go grab your favourite coffee, and enjoy! If you enjoy please share and tag us...its how we grow!peace!

In this Episode of the Fitness Rebels Radio we welcome back Larry Doyle to the show my Broski from Ireland.Larry is another veteran of the industry, he has seen and done it all. In this episode we chat about how in our opinion training these days has become boring and is at a detriment to physiques and how good our bodies move and feel.Go grab your favourite coffee, and enjoy! if you enjoy please share and tag...its how we grow!peace!

What is up my Rebels.On this weeks Episode of the Fitness Rebels Radio we welcome Ryan Quinn.  Ryan has been a good friend of mine for the past 10 years and I am constantly impressed by him as he inspires me with his tenacity and work ethic.Once he puts his mind to something nothing can stop him. But no matter how successful or happy someone is or may seem they will have demons of their their own which they battle, we all do, thats just life. In this episode we discuss his troubles though alcoholism and how he pushed through and his story.Im sure this chat will help some and inspire others. There are loads of gold nuggets and takeaways... so with that, go grab yourself your Fav coffee and get comfy or get yourself walking.If you enjoy please tag and share the love.Peace!Fitness Rebels.

What is up my Rebels.On this weeks Episode of the Fitness Rebels Radio we welcome back Andrew Coates. You may Remember him from 3 years ago. Since then he has been busy. Building a social media following over 140k using his words. no fancy reels, or getting his abs out, no calling out other trainers, just good intention and vibes.He is also a very talented writer, writing for the likes of menshealth mag, testosterone nation, muscle and fitness, generation Iron, kabuki strength and now, in my eyes the best...Arnold's new letter. What a resume that is.This episode is a casual chat as usual discussing how view on social media and how he thinks he has built it. nothing super specific but you will enjoy this chat and Will get an insight on some do's and do not's of social and initiate some ideas for yourself.Go grab yourself your Fav coffee and get comfy or get yourself walking.If you enjoy please tag and share the love.Peace!Fitness Rebels.

Whats up RebelsIn this weeks episode of the Fitness Rebels Radio we welcome Haider to the show. I wanted to talk to him about himself, his achievement of IFBB Pro, while being a father, family man and his journey into entrepreneur life with 2 business's, but it took another course as usual. This was a conversation about coaching and training with lots of gold nuggets. I really enjoyed chatting to Haider so much we have already agreed to do a few more of these. The next one will be into the man...his past, his journey and his business's and how he brings it all together.So please go grab your favourite coffee,  get comfy and please enjoy this little intro into Haider and when you do, please tag and share the love.Peace.Fitness Rebels

In this weeks drop of Fitness Rebels Radio we welcome Josh Mchale to the show. I have known josh for a very long time and its been a pleasure to watch his growth professionally and physically as a BB. He quickly became known as the go to guy for Bikini athletes as he was smashing out winners all over the shop.The conversation went in and out of different topics as it was a catch up, and a general  convo about his training, competing and how things have changed as he continues to grow in business, his physique and even his family. This was a great convo with lots of  gold nuggets and things to think about for you all.So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.If you enjoy the episode please share and tag nickd_rebelcoach.If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.Peace! ✌️ 

In This Episode we welcome on to the show Daniella Means who is just an absolute force to be reckoned with. A professional rugby player, world record holder and champion powerlifter and now an IFBB pro bodybuilder. On top of that she is a successful business woman.  This was a great chat and one which I am sure you will make you feel a bit lazy, but at the same time find motivating and very interesting as I did.Go grab your favourite coffee and please enjoy.If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.Peace!The Rebels

In This Episode we welcome on to the show Ollie Clarke who is a 22 year old strongman who already holds WR's and the title of Europes strongest man. We have a general chat / catch up which covers his history and what he has been through, which to be honest I was not aware of. This was a great chat and one which I am sure you will find very interesting as I did.Go grab your favourite coffee and please enjoy.If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.Peace!The Rebels

In this weeks drop of Fitness Rebels Radio we welcome back Kyle Dobbs from Compound Performance.We had a blast in our couple of  podcast's so we decided to throw down another...(cant believe its been over a year). This was perfect timing as the morning of the podcast Kyle threw up a great rant on insta so I had to ask him about it... and this set the tone for the rest of the chat. It was a fun 'ranty' chat from two of the industry's old guard.So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.If you enjoy the episode please share and tag nickd_rebelcoach.If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.Peace! ✌️

This week's episode we welcome the Bad Ass, Jon bond.  He is a coach who has been in the industry for longer than I have (which is very unusual),  a BJJ black belt, lives and owns 2 gyms in LA, a gym in HK and drives a Lambo, need I say more.We just had a general chat / catch up which covers a lot of things about then industry, life and coaching which I am sure you will enjoy and get a couple of gold nuggets from.Go grab your favourite coffee and please enjoy.If you enjoy, please tag and share the love to help get the Rebels Podcast in the big wide world.Peace!The Rebels

It has been a long time but we are back and I promise its  worth the wait as we drop this weeks episode of Fitness Rebels Radio.  This week we welcome Kyle Baxter, who knows his shiz, and is the perfect guest being a guy who loves nerding out and lifting heavy shiz plus has just finished a physio degree as a mature student while working running a biz.. my kind of guy.It was a great chat and we spoke all across the board from social media, training and traveling and just life in general! So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.If you enjoy the episode please share and tag nickd_rebelcoach.If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.Peace! ✌️ 

This episode drop of Fitness Rebels Radio is a banger as we bring back one of the most loved men in fitness for our fifth chat; Pat Davidson. There is no intro needed, if you don't know who this man is then go back and listen to the first four! I think this episode is probably the longest one yet, Straight off the bat we get into a discussion neither of us were expecting and neither will you showing the other side of Pat and we do not touch on anything fitness related until about 50 mins in. This was a great chat which I know you will love, so it's now time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoachIf you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach

Whats up Rebels, on this weeks episode of Fitness Rebels Radio I am pleased to introduce Zoe Knight to ya'll.Zoe Knight is a great friend of mine but more importantly is the Co- founder of Muscle Nerds. You have heard from Luke Leaman quite a few times, but I wanted you to hear from the other half of the mighty duo and the woman behind the scenes. It was a great chat, catching up and talking about life in general, and I am sure you will get plenty from this.So, it's now time to go and grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.Don't forget to share and tag @nickd_rebelcoach.If you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoachPeace.

It has been a long time but we are back and I promise its  worth the wait as we drop this weeks episode of Fitness Rebels Radio.  This week we welcome Matt Domney the other half and head coach of compound performance to the show. He is a competitive powerlifter, a very smart guy with a wealth of knowledge with an awesome personality. We just starting chatting and just pressed record as I did not want to miss a thing. we were so into the chat that  we even forgot to do the intro and had to throw it in at the end.It was a great chat and we spoke all across the board about training! You will get some great insights into how we see things and how we program around injuries and hopefully you will also get motivated to go lift some heavy shiz!So go grab your favourite cup of coffee, grab your walking shoes or get comfy on the sofa and please enjoy this episode of Fitness Rebels Radio.If you enjoy the episode please share and tag nickd_rebelcoach.If you would like more info and to know what Fitness Rebels could do for you then please go to www.fitnessrebels.co.uk or follow @nickd_rebelcoach on insta.Peace! ✌️