DiscoverThe Witches' Garden
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This week, Carrie & Candace talk about seasonal affective disorder and what sets it apart from the "winter blues" and classic depression. They offer lifestyle recommendations as well as nutritional & herbal support to help get you through the dark winter months.This episode is not only great for support during the winter or for those with SAD, but is also a great reference for any time you might feel a depressive period coming on.As always, if you have questions or concerns, please send an email to two.witches.garden@gmail.comSeveral articles are mentioned during the podcast, all of which are linked below.https://www.health.com/depression/best-light-therapy-boxes https://pubmed.ncbi.nlm.nih.gov/2839537/ https://www.nytimes.com/2018/02/16/well/live/do-i-get-enough-vitamin-d-in-the-winter.html#:~:text=Q.,be%20inadequate%20in%20the%20winter.https://pubmed.ncbi.nlm.nih.gov/10404705/ https://pubmed.ncbi.nlm.nih.gov/20580209/
In this very belated episode, we speak with Jessica Johnson about her creative form of magic, medicine dolls. We discuss her creative process, the ethics of harvesting, and explore the concept of what makes an object magical. To view Jessica's incredible creations, check her out on Instagram at @thedirtdonthurt
In this episode, Carrie & Candace give herbal and supplemental suggestions on how to boost your immune system as a proactive measure, as well as specifics for when you're sick.
In this episode, Candace & Carrie are both in the same place, and have decided to celebrate with herbal cocktails and witchy stories. Listen in for a fairy tale where the witches AREN'T the bad guys, some historical witchy talk, the "most sinister book ever written," Samhain ideas, and what we really think about Columbus Day.
In this episode, Carrie & Candace discuss what it means to cultivate happiness, discuss ideas on this topic from Johann Hari's book Lost Connections, and of course, talk about how herbs can help.
2020 has been hard, and if you're an HSP, being human might be extra hard right now. Candace and Carrie check share how they've been experiencing all that this year has brought so far, and offer some herbal and lifestyle suggestions to help not only HSPs, but anyone who might be struggling.Visit https://witches-garden.com to connect, learn more, and shop.
Carrie & Candace talk inflammation and share six of their favorite herbs for inflammatory conditions.https://witches-garden.com for blog posts, Etsy store, social media, and more!