The AGA Triathlon Podcast

I sit down with Darcy Lucas, Ironman Finisher, personal trainer, adventure enthusiast. Darcy has completed 50 mile races, Cut 112 in Connecticut and several other adventure races.  She is a lover of the simplicity of training. Endurance racing came calling and she answered. A real competitor with a mindset you all have to listen to understand. She talks about racing anxiety, mindset and the importance of following your plan. Support the show (https://www.buymeacoffee.com/Agatripodcast)

An ironman finisher in 2013, Jeff Kline has an ongoing battle in his journey. We talk about how he got into the sport of triathlon through his running background. We chat about his transition to coaching and nutrition! Check out his coaching at https://teamprsfit.comSupport the show (https://www.buymeacoffee.com/Agatripodcast)

I sit down with Pro Women Ironman Athlete Kyra Wiens. We talk about some of the great things about triathlon. We also talk about what it was like before she became a professional athlete from reading a book to winning local events. She has a linage in triathlon but the journey was vastly different. We talk about so many quality stories!  Check it out! Support the show (https://www.buymeacoffee.com/Agatripodcast)F2C Nutrition Nutrition company based in Canada Athlete focused Science Driven

Paul Cicero is an ironman. He has completed several 70.3 races. He chats with us about his journey! From bring dragged to an event to signing up with ZERO experienced Paul is the the guy who adapts and overcomes. There are a lot of good pieces of information in here for beginner endurance athletes as well intermediates who are trying to improve. Check it out and if you want to be on the podcast and tell your story. Email agatripodcast@gmail.com Support the show (https://www.buymeacoffee.com/Agatripodcast)

On this weeks episode... albeit a bit of a hiatus from the last one.. We talk to Becky Cyr about her journey into the triathlon world. We chat about her nutrition, day to day nutrition and how she became an ironman at the infamous Lake Placid Ironman. For those triathletes out there it's known as IMLP and one of the best places to do it. Check out a spectacular episode and I thank her so much for being apart of this community. Support the show (https://www.buymeacoffee.com/Agatripodcast)

I guess the host gets an episode this season. I talk about my journey into the sport. I cover it all so give it a listen. Don't forget to subscribe, Like and share the podcast! Also, if you want to be on this podcast email me at agatripodcast@gmail.comSupport the show (https://www.buymeacoffee.com/Agatripodcast)

We sit down with Abigail Anderson and talk about the husband wife duo that do triathlon together! How they manage it and so many more interesting topics. We had a lot of fun doing it and I hope you enjoy!Support the show (https://www.buymeacoffee.com/Agatripodcast)

I sit down with Pro Triathlete Cody Beals. We discuss it all. How he got into the sport. Perfectionism. Nutrition. Coaching. It's a must listen folks! It was a pleasure having him on. Listen along and enjoy!Support the show (https://www.buymeacoffee.com/Agatripodcast)

Jana is a world traveler. An ultra runner and an Ironman. Her story is one for the books. How does she do all of it with kids, family and work? Listen and find out how Jana got into the triathlon community and why she considers long course racing such an amazing enjoyable experience. Support the show (https://www.buymeacoffee.com/Agatripodcast)

What a Great Episode. Noah was a great guy to have on! I appreciate him talking about how he got into the sport and his contributions to Developing youth triathlon! I hope you enjoy the episode!Support the show (https://www.buymeacoffee.com/Agatripodcast)

Alex is the definition of the age group athlete! it was a pleasure having him on to talk training, Kona and the legacy program! Have a listen and enjoy. If you want to be featured as an age group athlete please email the show at AGAtripodcast@gmail.com. Support the show (https://www.buymeacoffee.com/Agatripodcast)

Thanks for being patient while we were off for a week! We sat down with Tim Gerzabek. Native from Connecticut who has done two full distance and a bunch of other triathlons. We talk about the many things including listening to your body. Thank you again everyone for listen and if you want to be on the show please email the podcast. Agatripodcast@gmail.comSupport the show (https://www.buymeacoffee.com/Agatripodcast)

This Episode is about triumph and redemption. I sit down with an amazing athlete. We discuss Kona, Raising money for racing, Training and so much more. It's a jam packed Half hour filled with the best content on triathlon anywhere! I hope you enjoy it!Support the show (https://www.buymeacoffee.com/Agatripodcast)

Today I sit down with an aspiring triathlete and talk about her plan to become an Ironman!Katie has a great story and I hope you all love it!Support the show (https://www.buymeacoffee.com/Agatripodcast)

I sit down with my very First podcast AGA ( Age Group Athlete). Melissa and I talk about how she got into triathlon. Some of the pitfalls of training. The why! We talk about nutrition and plans for the future. Please like share and subscribe to the podcast. Enjoy!Support the show (https://www.buymeacoffee.com/Agatripodcast)

This weeks episode is jam packed! We sit down with the ordinary marathoner himself Mr. Scott Riecke. We chat about his journey into triathlon. Some ups and some downs in his training. We also chat about his foundation, podcast and many other things. We had a lot of fun! check it out!www.ordinarymarathoner.comwww.teamordinary.comwww.ordinarymarathon.comSupport the show (https://www.buymeacoffee.com/Agatripodcast)F2C Nutrition Nutrition company based in Canada Athlete focused Science Driven

David is a the podcast host of The Path to Mastery, husband, father of 3 and a full time real estate business owner. Where does he find the time for triathlon? We tackle all those questions and more on this weeks podcast! Did is convince him to do one more? listen and find out!Support the show (https://www.buymeacoffee.com/Agatripodcast)

On this episode we look at an athlete/coach in Chris Martin. We talk short course racing, Long course racing and perceived effort! We also cover an assortment of topics that cover nutrition and his favorite piece of equipment! Please like, subscribe and share this podcast!www.myzyia.com/mckwww.F2Cnutrition.com promo code: Justin15 for 15%www.New-level-coaching.com Support the show (https://www.buymeacoffee.com/Agatripodcast)

Meredith is a Ironman Lake placid finisher that knows the first rule of trying new nutrition techniques on race day. It's a no people but she doesn't listen! Her story is a great one and the fact that she has some health issues keeping her sidelined from racing; She has a renewed energy and resolve she could have only have learned from being an Iron woman. Have a listen to her inspiring story.Support the show (https://www.buymeacoffee.com/Agatripodcast)

This weeks episode with Matt Woodrow is a must listen. He breaks down his training and talks nutrition, short course racing and making the 70.3 World Championships not once but twice. He has an interesting take on what he considers great recovery and I hope you enjoy!Support the show (https://www.buymeacoffee.com/Agatripodcast)