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Blossom Your Awesome

Author: Sue Dhillon

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Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us! 

258 Episodes
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Rejuvenation With Tessia Watson Blossom Your Awesome Podcast Tessia Watson is a spiritual teacher, devoted single mother and advocate for the rejuvenation of mothers as the cornerstone of effective parenting.She founded Les Petits Bellots a bilingual nursery in London that offers short term and long term care for children ages 6 months to 4 years. She is also an author and we are talking about here debut book "Rejuvenated Mums Make Happy Kids." To learn more about Tessia or get her book click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Change Your Personality With Dr. Shannon Sauer-Zavala Blossom Your Awesome Podcast Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc. She teaches people that personality is not etched in stone and can be changed. TakeawaysPersonality traits are not fixed and can change over time.Therapy should be matched to the specific problem and goals of the individual.Commercial personality tests may not accurately reflect personality or predict career success.The future of mental health research lies in improving accessibility and leveraging technology.Finding hope in difficult times involves recognizing the temporary nature of negative states and taking small steps towards positive change.To learn more about Dr. Shannon Sauer-Zavala click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Break Through With Dr. Hosein Kouros-Mehr Blossom Your Awesome PodcastHosein Kouros-Mehr, MD, PhD is an author and physician-scientist  who has spent over two decades in cancer research and drug development.A recent scientific discovery suggests that the brain's default mode network (DMN) encodes the human ego which influences our thoughts, emotions, and behaviors. Recognizing the profound impact of this breakthrough on self-understanding (both from clinical and personal experience) Dr. Kouros-Mehr wrote "Break Through: Master Your Default Mode and Thrive." The book offers insights for readers to master the DMN and live happier, more fulfilling lives.Takeaways From This EpisodeThe default mode network plays a crucial role in mental well-being and is associated with the self and ego.Mindfulness is the practice of turning on the observing mind and can be achieved through various activities such as breath exercises and prayer.Spirituality has been shown to improve health outcomes and is characterized by qualities such as compassion, resilience, and gratitude.Overcoming emotional pain requires understanding the root causes and developing insight and self-acceptance.MDMA-assisted therapy shows promise in treating severe cases of PTSD and can help individuals confront and heal from traumatic experiences.Integrity and honesty are essential for mental well-being and allow for self-observation and growth.The fight or flight response is a natural stress response that can be triggered by perceived threats, leading to anxiety and anger.Balancing glutamate and GABA in the brain is crucial for relaxation and overall mental health.The future of medicine and mental well-being involves a holistic approach that integrates spirituality, mindfulness, and personalized treatments.To learn more about Dr. Hosein Kouros-Mehr click the link here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Do Better With Nico Morales Blossom Your Awesome PodcastNico Morales is an athlete turned addict turned author. He is the author of 'Five Things To Know Before You Get Sober. 'He is the founder of No Halo a personal and professional development services company. Nico is also a keynote speaker. On This Episode He shares his personal journey of recovery and transformation. From childhood adversities to substance abuse, Nico found solace in drugs and wrestling. However, he eventually realized that he needed to make a choice to change his life. Nico emphasizes that change begins with a choice and requires discomfort, self-discovery, vulnerability, and gratitude. He also discusses his upcoming book and his goal to impact 100 people to achieve their definition of success.TakeawaysChange begins with a choice and requires discomfort.Self-discovery is a crucial part of the recovery process.Vulnerability is necessary for growth and transition.Gratitude for the present moment and the ability to make positive changes is essential.Nico's goal is to impact 100 individuals to achieve their definition of success.To learn more about Nico click here. Check out his instagram here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Free To Roam With Austin And Monica Mangelson Blossom Your Awesome PodcastAustin and Monica are experienced digital nomads who have built successful online businesses while exploring the world. With a combined 17+ years of nomading in 10+ countries, they have gained valuable insights into building and scaling online ventures. As certified life purpose coaches, they help other travel lovers create purpose and build their dream business. To learn more about Austin and Monica and book a discovery call with them click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Embracing Emotions With Leslie Lindsey Davis Blossom Your Awesome PodcastLeslie Lindsey Davis, acclaimed inspirational speaker and best-selling author of “You Can’t Eat Love,” "The Journey From FAILing to HEALing," and the upcoming "What Color is My Shirt: Trusting Your Emotions," is a transformative force for your podcast. With her impactful message centered around embracing emotions, cultivating self-love, and fostering healthy relationships,To learn more about Leslie click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Sacred Geometry With Gabrielle Pimstone Blossom Your Awesome Podcast Gabrielle Pimstone left her position in corporate psychology, after podcast encounter sparked a life-altering shift.Now, as an Energy Coach, she teaches powerful techniques for healing, navigating life transitions, and overcoming burnout. Her mission is to help people find joy and fulfilment in personal transformation and to experience the gratification of self-discovery, progress and change.On This Episode Gabrielle shares her journey from the corporate world to energy work as an energy coach. She discusses the trigger for her career transition and the importance of recognizing the signs that it's time for change. Gabrielle explains the concept of advanced sacred geometry and how it can be used as a tool for healing. She also emphasizes the power of dreams and offers practical tips for releasing resistance and becoming unstuck. Gabrielle's closing message is that it's never too late to change and embrace a new path in life.TakeawaysRecognize the signs that it's time for a career transition and embrace change.Explore spirituality and tap into modalities that resonate with you.Utilize advanced sacred geometry as a tool for healing and transformation.Harness the power of dreams for healing and self-discovery.Seek guidance from a coach to overcome resistance and break free from stuckness.Choose change and release resistance to create a new reality.To learn more about Gabrielle click here. Chapters00:00Introduction and Background03:26The Trigger for Change07:21Exploring Spirituality10:42Introduction to Advanced Sacred Geometry14:09Using Sacred Geometry as a Tool16:16The Power of Energetic Frequencies18:23Harnessing the Healing Power of Dreams21:42Breaking Free from Stuckness23:27Seeking Guidance from a Coach25:19Choosing Change and Releasing Resistance29:54The Transformation of Getting Unstuck31:38Understanding Energy Blocks35:06Practical Tips for Resisting Less37:26Closing Message: It's Never Too Late to ChangeTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Choosing Good Moods With Matt O'Neill Blossom Your Awesome Podcast Meet Matt O'Neill, is the host of the globally acclaimed 'The Good Mood Show' podcast. He is also the author of the upcoming book,  'Choosing Good Moods,' Matt is passionate about using his platforms to teach others how to harness the power of their thoughts and emotions to create a life of fulfillment and joy.His philosophy on choosing good moods is universal and applicable to anyone, regardless of their circumstances. Matt  is on a mission to reveal the secrets to achieving your best self, conquering challenging emotions, and creating a positive mindset and always 'Choosing Good Moods!'To learn more about Matt click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
Awakened Company With Catherine Bell Blossom Your Awesome Podcast On Episode #250 of the Blossom Your Awesome Podcast Catherine Bell, author of The Awakened Company, shares her journey and insights on conscious leadership and creating healthy organizational cultures. She emphasizes the importance of personal and organizational vision, finding purpose, and tapping into one's inner compass. Catherine also highlights the role of mindfulness in work and life, the impact of a growth mindset on thriving, and the spiritual aspect of consciousness and collective impact. She provides practical guidance for individuals struggling with work and offers information about The Awakened Company certification program and her upcoming books.TakeawaysDevelop a personal and organizational vision to guide your actions and create alignment.Tap into your inner compass and find your purpose to live a wholehearted life.Practice mindfulness to enhance productivity, creativity, and overall well-being.Embrace a growth mindset and focus on solving challenges rather than solely pursuing goals.Recognize the interconnectedness of all beings and strive to create a positive impact on humanity and the planet.To learn more about Catherine click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here. Chapters00:00Introduction and Background03:18Journey to The Awakened Company08:14Living a Wholehearted Life11:07The Importance of Personal and Organizational Vision15:25Finding Purpose and Tapping into Inner Compass18:49The Role of Mindfulness in Work and Life22:17The Impact of Growth Mindset on Thriving25:23Doing Less to Get More28:24The Spiritual Aspect of Consciousness and Collective Impact31:16Practical Guidance for Stuck and Struggling Individuals33:05The Awakened Company Certification Program34:21Upcoming Books and Embodying the Elements38:50Closing Message
Human Design With Charlie Garnham Blossom Your Awesome PodcastCharlie Garnham is a marketing maverick, business and life coach and human design guru. She helps people journey inward through human design to discover their inner truth and live a life of passion and purpose. On This Episode In this conversation, Sue interviews Charlie Garnham, a human design expert, about the power of human design in understanding and cultivating self-worth. Charlie shares her personal journey of burnout in the corporate world and how she discovered human design as a tool for self-discovery and empowerment. Human design is described as a combination of science and spirituality, similar to a personality test that incorporates astrology and other spiritual modalities. Charlie explains how human design can help individuals understand their true selves, differentiate themselves from others, and cultivate unconditional self-worth. She also discusses the importance of slowing down to tap into creativity and the various applications of human design in areas such as parenting and recruitment.TakeawaysHuman design is a powerful tool for understanding and cultivating self-worth.Slowing down and tapping into creativity is essential for personal growth and self-discovery.Human design can be used in various areas, including parenting and recruitment.Understanding and embracing one's uniqueness is key to cultivating self-worth.To learn more about Charlie go here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.
You Are Enough With Allison Guilbault Blossom Your Awesome Podcast Allison Guilbault is a licensed therapist and mindset coach who helps women stop feeling like they are not enough in the bedroom, in the mind and in life. Her specialties are anxiety, trauma, sex and intimacy. She is the founder of A Note From Your Therapist. Alison Chabot, a licensed therapist, shares her journey in mental health and forensic psychology, working with survivors of trauma and offenders. She emphasizes the importance of understanding self-limiting beliefs and the impact of social media on our mindset. Alison provides practical guidance on shifting mindset, overcoming shame, and practicing self-love. She encourages individuals to find community and support, and shares her upcoming projects, including a book and podcast. Alison's closing message is that everyone is good enough and should walk into the world with their head held high.TakeawaysUnderstand the impact of self-limiting beliefs and work on shifting your mindset.Be mindful of the content you consume on social media and curate your experience to promote positivity.Practice self-love by engaging in activities that support your personal fulfillment.Seek community and support to combat feelings of isolation and loneliness.Remember that you are good enough and deserving of love and acceptance.To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here. 
Mindfulness And Renewal With Dr. Dan Winkle Your Awesome Podcast Dr. Daniel Winkle or Dr. Dan as he is known to many joined me on the Blossom Your Awesome podcast where we touched on so much. He is an M.D. and is certified by the center for Mind Body Science. He's the author of the Eagles Eye Healing  Health and Wellness website where he offers short stories, poetry and guided meditation on self healing and recovery. Dr. Dan actively practices mind body medicine at Alameda Health System where he is Medical Director of Acute Rehab Services.  To see more of Dr. Dan's work you can find him here. On This Episode Dr. Daniel Winkle shares his journey of integrating mindfulness and energy healing into his medical practice. He emphasizes the importance of understanding our body's energy systems and the role of the subconscious in shaping our beliefs.  Dr. Dan discusses the limitations of traditional medicine and the need for a holistic approach. He explores the connection between mindfulness, creativity, and uniqueness, and how mindfulness can enhance gratitude and help us embrace discomfort. Dr. Dan provides practical tips for starting a mindfulness practice and encourages self-experimentation for personal growth. He concludes with a message of embracing our cycles and staying connected to our inner being.To learn more about Dr. Dan and check out his work you can find him here. Chapters00:00Introduction and Background03:03Discovering the Importance of Energy Systems06:51Understanding the Subconscious and Reprogramming Beliefs09:18Challenging Medical Diagnoses and Beliefs12:51Mindfulness and its Connection to Healing16:24Mindfulness, Creativity, and Uniqueness19:01Mindfulness and Gratitude23:04Embracing Discomfort and Slowness26:28Practical Tips for Mindfulness Practice29:25Awareness, Expression, and Relaxation Cycle33:28The Evolution of Mindfulness in Modern Life36:17Dr. Dan's Personal Spiritual Evolution42:24Practical Experiments for Self-Discovery45:24Dr. Dan's Future Plans and MessageTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Embracing Midlife With Alison BladhAlison Bladh is a registered nutritional therapist who helps women embrace aging, perimenopause and menopause. Alison shares her insights on nutrition and menopause. She discusses her background and interest in hormones and skin health. Allison emphasizes the importance of easily accessible nutrition tips, such as balancing blood sugar and increasing fiber intake. She also highlights the significance of drinking water and taking self-care seriously. Allison encourages women to embrace aging gracefully and change the narrative on menopause. She debunks myths surrounding menopause and discusses the role of hormone replacement therapy. Allison emphasizes the need for a multi-fold approach to health, including avoiding processed foods. She provides practical guidance for women approaching menopause and encourages them to ask for help and support. Allison concludes by emphasizing the importance of moderation and treating oneself.TakeawaysBalancing blood sugar and increasing fiber intake are key for menopausal health.Drinking water and taking self-care seriously can have a positive impact on overall well-being.Embracing aging gracefully and changing the narrative on menopause is important for women's empowerment.Avoiding processed foods and adopting a multi-fold approach to health can improve menopausal symptoms.To learn more about Alison click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast Magnetic Abundance With Rebecca Whitman Rebecca Whitman joins us. Rebecca is known as the Magnetic Abundance Mentor. She is a best-selling author of 3 books on business mindset and host of the Balance, Beautiful and Abundant Podcast. To learn more about Rebecca click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast Finding Contentment With Yogi Aaron Yogi Aaron is a sought after teacher who started a global movement called Men's Naked yoga. He has traversed the Himalayas with yogis and he now runs Blue Osa a meditation retreat center in Costa Rica. He is the founder of a revolutionary modality called A.Y.A.M.A which stands for Applied Yoga Anatomy + Muscle Activation™. He is back this time to share deeper insights into the life of a yogi and how truly transformative it has been. On This Episode: Yogi Aaron shares his journey as a yogi and the deeper spiritual aspects of yoga. He emphasizes the importance of being present and finding contentment within oneself. Yogi Aaron discusses the illusion of self and the masks we create, as well as the practice of candle gazing to train the mind to focus. He explains that the purpose of yoga is to go back home within oneself and discover one's life purpose. Yogi Aaron also talks about his retreat center, Blue Osa, and the importance of embracing opportunities and cultivating faith and joy in life.To learn more about Yogi Aaron or to get his new book check out this link here. Chapters00:00Introduction and Background07:08Yoga as a Spiritual Practice14:59The Importance of Being Present18:39The Illusion of Self and Masks24:23The Practice of Candle Gazing27:14The Purpose of Yoga29:03Finding Happiness and Contentment32:05Seeking the Force Within36:18Yogi Aaron's Spiritual Journey38:05Blue Osa Retreat Center42:41Embracing Opportunities and Doors Opening43:08Closing Message: Cultivating Faith and JoyTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast Never Give Up With John GiordanoJohn Giordano joins us on episode #243. John Giordano is an Addiction, Trauma and Recovery Expert - MAC, DHL, CAP, Certified Hypnotherapist, Author, and EntrepreneurJohn is an addiction expert whose career spans over thirty-years. His passion for helping people is evident through his decades of work of helping thousands of addicts find their path of recovery at his former treatment center.He is considered by his peers to be a pioneer in holistic addiction treatment. John developed innovative new therapies early in his career that have been proven effective and gone on to become standard care in most modern treatment centers. He continues to play a pivotal role in the ongoing effort to usher evidenced-based and scientifically proven holistic modalities into the mainstream of addiction medicine.To learn more about John check him out at his website. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast Signs & Symbols From The Universe With Holly PorterHolly Porter is an International speaker and creator of 11 startup companies. Holly  stands as a beacon of resilience. She is a 13-time best-selling author, seasoned philanthropist, and true survivor, her remarkable journey includes a 70-day battle with COVID-19. Emerging from this challenging experience with unwavering determination she joins to share her insights and about the lesson she gleaned from some out of body experiences during her illness. To learn more about Holly click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Psychological Safety With Tom GeraghtyTom is the founder of psychsafety.co.uk, an online resource intended to aggregate and share current research, opinion and practices related to psychological safety. To join the newsletter and community.  Tom provides psychological safety coaching, workshops, consulting and training.Tom's mission is to deliver value through building and maintaining high performing teams, who deliver high quality products and services. I do this through holding myself and others to very high standards of leadership, and embracing psychological safety. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my newsletter Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast The Light Within With Swami NityanandaSwami Nityananda is the spiritual teacher of the Awake Yoga Meditation community. She is an author, speaker and professor of literature at Loyola University. She was consecrated by Swami Shankarananda as a Swami in 2014. Her teachings help   listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. To learn more about Swami Nityananda click here. YouTube:  https://www.youtube.com/c/awakeyogameditationFaceBook:  https://www.facebook.com/awakeyogameditationcenter/ link to book, Awake: The Yoga of Pure AwarenessTo follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
Blossom Your Awesome Podcast Episode #239 Worrier To Warrior With Martin Salama Martin Salama is known as the Architect of The Warriors L.I.F.E. Code. He is a a mindset coach who helps people  make a shift  to UNCOVER their greatness so they can live their true potential and enjoy LIFE!He is the author of "Worrier To Warrior."We have incredible conversation full of insights and wisdom. To get in touch with Martin click here. To follow me, get bonus content from the show, my own takeaways and favorite quotes, along with access to my Check me out here at my Substack. This is the best place to support my work. Or sign up for my Weekly Newsletter here. To see more of my work check me out at my website where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or checkout my other site where I right about arts and culture, wellness, essays and op-eds. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.  
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