Part-Time Athletes

You can support the show here: https://www.buymeacoffee.com/breoutside.  In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury.  Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine. Sweat & Sunshine delivers outdoor adventures and fitness experiences designed to maximize the benefits of sunshine, exercise, and nature. Sweat & Sunshine also offers virtual fitness training opportunities. Find Janelle on Instagram (@sweatandsunshineaz)

In this episode I interview Tarra Gundrum, author of Finding My Possible about her many outdoor adventures. From bike touring to trail running, Tarra really does it all. Find out more about Tarra on her website: www.tarragundrum.com.

In this episode BreOutside interviews Dr. Melissa Corley Carter, aka the Barefoot Dancing Rocket Scientist about her running journey. Melissa is also the author of Running the World: Marathon Memoirs from the Seven Continents. Learn more about the book at https://www.resilienceactually.com/.

In this episode I interview Michelle Springer about her dragon boat paddling and cold water swimming journeys.  Visit www.BreOutside or venmo @BreOutside to support the show. 

In today's episode, I interview Ineaka (@Shit_Vegans_Eat on Instagram) about her running journey. Ineaka has run a sub 2-hour half-marathon and raced in 25 states. We talk about how she got started, running a sub 2-hour marathon and her journey to becoming plant-based.

In today’s episode Nia Obotette (@NiatheAuthor) is going to talk about her skiing journey, triathlete journey and a little about what led to the development of her children’s book. You can find Nia at www.NiatheAuthor.com. Support the show at www.breoutside.com or @breoutside on Venmo. 

In this episode of Part-Time Athletes, Virginia Legault (@VirgLegault) talks about her soccer and hockey journeys.

In this episode of Part-Time Athletes, Kane Silver talks about his dance journey. In this episode of Part-Time Athletes, Kane Silver talks about his dance journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Kane Silver (IG: mrballchange | Website: https://www.theinsandoutspodcast.com/) Topics: Dance, Ballet, Street Dance, Entertainment Industry Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Nov. 28, 2020. Support the show: Make a Venmo Donation to @BreOutside

In this episode of Part-Time Athletes, Adina Crawford about her running and yoga journey.

In this episode of Part-Time Athletes, I interview marathon runner Shawanna White about her running journey. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Shawanna White (IG: @peachrunner26.2) Topics: Running Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Dec. 13, 2020. Support the show: Make a Venmo Donation to @BreOutside

In this episode of Part-Time Athletes, I interview Brian Raines about adventure cycling and bike packing. Brian is an established outdoor guide, writer, and publisher. He leads bike tours for several bike tour companies and has led tours for groups large and small from Maine to Florida and as far west as the North Rim of the Grand Canyon. He is also a kayak fishing guide on the Chesapeake Bay in his home state of Maryland. When not fishing from a kayak or on a bike Brian publishes the Chesapeake Edition of The Angler Magazine, sits behind the mic co-hosting and producing the Maryland Fishing Line podcast and the Mid-Atlantic Gravel, Travel & Dirt gravel cycling podcast, and creates video content on YouTube for both channels. Host: BreOutside (Website; https://www.BreOutside.com | IG: @BreOutside) Guest: Brian Raines (Website: https://graveltraveldirt.com | IG @bnraines | IG: @MidAtlanticGTD) Topics: Adventure cycling, bike-packing Contact: PartTimeAthletesPodcast@gmail.com Episode Notes: This interview was recorded remotely on Nov. 25, 2020. Support the show: Make a Venmo Donation to @BreOutside

In this episode of Part-Time Athletes, I interview India Cook about her running journey. India is a runner, an RRCA running coach, the co-host of the Run Duo Podcast and has a vlog on YouTube called Miles from India.

In this episode of Part-Time Athletes, I talk about my own running journey.

In this episode of Part-Time Athletes, I interview Mary Mendez-Rizzo about her karate and yoga journey. Mary has been practicing Karate for 20 years and recently finished a yoga teacher training program from Yoga Blue Fitness.

In this episode of Part-Time Athletes, I interview Allayva Stier (IG: @Allayva88) about her running journey. Allayva is a long distance runner who regularly runs in the 13-18 mile range as a part of her training.

In this episode of Part-Time Athletes, I interview Eric M. Logan about his duathlon, running and cycling journey.

In this episode of Part-Time Athletes, I interview Holly Nasello about her running journey. Holly has run four half-marathons and is training for her first full-marathon. Trigger warning: Holly will also talk a little about running safety for female runners.

In this episode of Part-Time Athletes, I interview Brian G. about playing recreational soccer and discovering sports. Brian was not an athletic kid growing up but that all changed when he got to high school. Host: BreOutsideGuest:  Brian G. Topics:...

In this episode of Part-Time Athletes, I interview Dancer Janna Davis (@JannaIsGreen) about her ballet journey.

In this bonus short, Jasmine Rogers goes into the details of her first attempt at the olympic distance triathlon. Host: BreOutsideGuest:  Jasmine Rogers, (IG: @itrisometimes)Topics: Triathlon, TriathleteContact: PartTimeAthletesPodcast@gmail.comEpisode...