Claim OwnershipGrieving Unapologetically: A Black Girl's Journey To Grieve Out Loud
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Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud is a podcast that will captivate your heart, ignite your empathy, and inspire you to embrace the power of grieving out loud. Join us as we delve into the raw and unfiltered experiences of a Black woman's journey through grief.
Our host, Kinyatta E. Gray, fearlessly shares her blogs, converted into podcast audio episodes, inviting you to witness the pain, resilience, and growth that comes from navigating loss in a world that often expects silence.
"Grieving Unapologetically" is not just a podcast; it's a safe space for listeners to confront their grief, find comfort in shared experiences, and discover the healing power of community. With every episode, we strive to create a compassionate and inclusive environment, fostering conversations that transcend race, gender, and societal expectations.
Tune in to "Grieving Unapologetically: A Black Girl's Journey to Grieve Out Loud" and embark on an informative exploration of loss, resilience, and the indomitable spirit of the human heart.
Kinyatta E. Gray is an Author, Certified Master Coach, Entrepreneur and Founder of The Heart of Miss Bee, Inc., a 501 (c) (3) organization that exists to honor the legacy of her mother, the late Beverly E. Carroll.
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Returning to work after a loved one dies is highly complicated, but your suffering can be exacerbated if your insensitive workplace treats your return to work like an ordinary day. Continue listening to learn how to do better by your employees.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
Sometimes people don't know what to do or how to respond to a friend whose loved one has just died. So, they freeze and do nothing, leaving their bereaved friend feeling alone and unsupported. If you're the type of person that freezes under these circumstances, this episode is for you.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
Navigating motherless mother's day is challenging, but not impossible! Afterall you are your mother's daughter! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
Mother's Day can stir up a lot of emotions for those whose mothers have died, but it doesn't have to be a dead that you dread. Be gentle with yourself, however you choose to honor that day.Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
Have you ever felt let down after when seeking support from people you've supported along the way? If so, you're not alone! Here are 7 relatable factors for you to consider to help you get back on track! If you like these bite size listicles, visit our website: https://inherbliss.com/ for more information like this! Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
At The Heart of Miss Bee, Inc., we advocate for grieving individuals to grieve unapologetically and never abandon the spirit of their loved ones. This means being open and loud about honoring their loved ones as much as they feel comfortable doing during holidays and at any other time of the year that feels appropriate to the griever. We don't think Valentine's Day is off-limits to grieving. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
In this reality show/mean girls era where toxicity, backstabbing, frenemies, and abusive friendships are packaged as entertainment, it’s no wonder why, in some cases, friendships seem incredibly disposable and why authentic friendships seem like an unachievable goal. This is why spotting a fake friend before they invade, distort, and derail your life is essential. Moreover, generating awareness of cultivating authentic connections and friendships is important. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
As a black woman, I am writing this blog today to shed light on a powerful tool that can help us navigate the complex journey of grief ---- journaling. Often overlooked and sometimes deemed 'boring,' journaling can be a transformative practice, especially for those who have never been introduced to it. Today, I want to share with you the mental health benefits of journaling, particularly for black and brown women dealing with loss.When it comes to journaling, I'm not new to this; I am true to it. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
Valentine's Day can be a challenging time for anyone who is grieving the loss of a loved one. It is a day that often emphasizes romantic love, which can intensify feelings of loneliness and sadness. And if you're like me, I not only considered romantic love but also the love I have for my mother; I showered my beloved mother with gifts on Valentine's Day. She had been single for years, and we never wanted her to feel overlooked on Valentine's Day. So, I long to give my mom beautiful, thoughtful gifts on Valentine's Day. Therefore, this blog is significant to those who may be grieving the loss of loved ones on Valentines Day or who may be pondering exploring the idea of stepping out for a date on Valentine's Day.If you are a grieving person who has been asked out on a date for Valentine's Day, it is essential to approach the situation with care and consideration. As a life coach, I understand the complexities of grief and offer guidance on navigating this potentially sensitive situation. Grieving Unapologetically is brought to you by The Heart of Miss Bee, Inc. a 501(c)(3) organization that exists to honor the late Beverly E. Carroll. This episode is brought to you by The Heart of Miss Bee, Inc. which exists to honor the late Beverly E. Carroll.
As a certified life coach and grief awareness educator, I am sharing this blog converted to audio to address a common misconception about grief support on social media platforms, particularly Facebook. While Facebook can be an excellent tool for connecting with others, it may not always provide the depth of support needed when navigating the complex journey of grief. Join our grief support group Healing Hearts Grief and Social Club.
In this blog coverted to audio, I want to share my personal journey of navigating the soul-crushing pain of losing my mother and the profound loneliness that accompanies it. However, through the darkness, I discovered resilience by throwing myself into honoring my mother and also deep empathy for women who have not yet faced this unimaginable loss.Learn more at The Heart of Miss Bee, Inc.
One of the reasons why black and brown women may hesitate to seek grief support is the stigma surrounding mental health in their communities. There is often a cultural expectation to be strong and resilient, making it difficult for women to express their emotions and seek help. By reaching out for grief support, women can break the silence and challenge the stigma, creating a safe space for themselves and others to heal.
No one should ever have to face homophobia and abandonment, especially when grieving the loss of a loved one. My blog, converted to an audio recording, shares my heartbreaking experience, resilience, and will to go on while eliminating those who caused harm from my life for good. Remember these words...You're worthy. You're Loved. You Mean Something To Someone, even if it isn't "them".
We must recognize that caregivers of the grieving carry an immense responsibility, and it's important to share how nurturers of grieving people must also care for themselves. As a caregiver, it is crucial to recognize your vital role in supporting others during their grief. Understand that your presence and support are invaluable; without you, their journey toward healing would be even more challenging.In this short blog converted to audio, learn self-care strategies for Griever Care-Givers.
When the single parent suddenly dies. The only parent left is the absent parent. It's quite a complex and emotional issue when you think about it. Do you instantly yearn for the absent parent's love and their presence in your life? Or do you continue to honor their absence? Listen to this short blog converted into audio to my thoughts.
Kinyatta E. Gray interviewed Valonda Tayler, CEO of Its Bushee about her growing CBD health & wellness product line and business!
Kinyatta E. Gray interviews reality show producer (I Am The Entrepreneurs Social Connect) and serial entrepreneur (Pussy Hefner) Camille Brown, about her business, the upcoming reality show which will feature Kinyatta Gray, CEO of FlightsInStilettos and other entrepreneurs this fall on the blkgltvnetwork.
Kinyatta E. Gray and Chef Anthony Thomas chopped it up via Instagram Live about his rising Chef career in the DMV, authoring several books, the importance of clean eating and much much more! Get to know Chef Anthony Thomas!
Known to many as Tootie Ramsey from world renowned, “Facts of Life” or Regine Hunter from the 90’s hit show “Living Single” or as she sashayed into the reality TV arena on Bravo’s “Real Housewives of Atlanta,” and ABC’s “Dancing with the Stars.” Either way, Kim Fields is no stranger to being in the global spotlight.Approaching her 40th year in entertainment, Kim strives to maintain the perfect work/life balance. Although she continues to juggle her demanding career and multiple business ventures, she always keeps her faith and family a top priority.Join us as we talk empire building, and an exclusive on her latest luxury brands: Silked Self Care Trio & SignatureBlendsbyKF.Flightsinstilettos.comkinyattagray.com@kinyattagraytheauthor
Kinyatta E. Gray had an amazing opportunity to present information live via Instagram to over 100 new and aspiring authors on the DC Now Events platform. Kinyatta specifically talked about: Understanding Why You Want To Write A BookUnderstanding The Importance of Author CoachingPutting in the Work and Actually Writing Understanding Publishing OptionsKinyatta also talked about her free e-book called, So, You Want To Be An Author that’s available for instant download here: https://www.kinyattagray.com/purchase-book
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