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© 2023 Sunny's Guided Meditations & Healing
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
24 Episodes
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In this meditation I will be guiding you through s Reiki Self Healing Practice. Together we will channel the Universal Life Force Energy and use various hand positions to bring relaxation, realignment and healing. I hope you enjoy this mediation. You may also be interested in my free Reiki course via my website www.blissfulcareers.comSupport the show
Are you short on time but would love some healing and relaxation? Join me in this express meditation and healing session where we will use the energies of water to balance all our chakrasSupport the show
In todays meditation I invite you to embrace the transformative energy of the full moon. The full moon is a perfect time for healing, releasing what no longer serves us and opening up to new more prosperous beginnings. This meditation will help you to release any blocks that may have been holding you back and enable you move forward with clarity, focus and empowerment. Make sure to stay to the end of the meditation where we will manifest your wish for this coming period.Namaste Sunnyhttps://blissfulcareers.comSupport the show
In this episode of my guided meditation and healing podcast we will focus on heart healing. We will also perform a Reiki share to provide healing to all that need it the most. I hope you find this session relaxing. If you are interested in learning more about Reiki you can join my free Reiki Level on course on blissfulcareers.comSupport the show
Hi allIn this guided meditation we will meditate to attract abundance and prosperity in the new year 2022 through gratitude and powerful affirmations. I hope you enjoy.Sending lots of love, light and blessingsNamaste SunnySupport the show
In today's guided meditation we will journey together deep into the forest to meet you spirit animal for guidance and support.I hope you enjoy this meditationSending lots of love light and blessingsNamaste SunnySupport the show
In this meditation practice a visualisation that will help youfind peace and gratitude, even in the little things. I hope you will enjoy this relaxed session.Support the show
The new moon is a wonderful time to heal and let go of any past disappointments and manifest new opportunities and abundance into our lives. So in today's podcast we will do just that. I invite you to fully relax and listen to my voice as we go through this fully guided binaural mediation and healing session.I hope you enjoy it :)Sending lots of love, light and blessingsNamaste Sunny Support the show
1In todays episode we will be mindful of letting go of all our stress and tension before we take a trip into the rainforest. There we will take a natural shower in a natural waterfall to wash away any remaining blocks and worries before balancing our chakras and recharging us with vitality, wellbeing and confidence.If you would like to come along, that's easy, just relax and listen :)Sending lots of love, light and blessingsNamaste Sunny Support the show
In this episode we will start by relaxing our bodies with yoga nidra techniques, before we start our journey high into the clouds to receive healing on all our chakras by the energies of a rainbow. All you need to do is to find a comfortable position, follow my voice and be open to the healing energies.Sending lots of love, light and blessingsNamaste SunnySupport the show
In this episode we will take a trip to a deserted tropical island for some deep healing and relaxation. Just lie down in a place that is comfortable for you, let go of your stress and worries and let yourself be guided by my voice to a beautiful place of deep relaxation and healing by the sea.Support the show
Hi all, I have now recorded my full Crystal Reiki Healing session for you all to enjoy via podcast. This powerful healing sessions is conducted via guided meditation and visualisation, so it is important you are in a place where you can fully relax. Do not listen to this meditation while driving or operating machinery :), as it may induce a dreamlike state. Through the power of channeling the universal life force and the healing energy of the crystals you can expect deep healing for body, mind and soul.Sending lots of love, light and blessingsNamaste SunnySupport the show
In today's guided meditation, we will journey deep into the rainforest for a relaxing crystal chakra healing to balance your body, mind and soul. This soothing asmr ambience meditation is also perfect to induce peaceful and restful sleep or to calm your nerves if you are suffering from anxiety.Come and join me on my journey.Sending lots of love, light and blessingsNamasteSunny Support the show
We are living in a crazy and horrid environment currently.So I am join me for a relaxing and inspiring meditation for the New Moon to manifest new beginnings.Support the show
In this episode, we will be manifesting all your dreams and goals for the new year, 2021. No prior knowledge is required, this powerful session is open to all. Through guided affirmations and meditation, you will feel not only invigorated and a boost to your wellness, but you will. also come out if this session certain to achieve your dreams in the upcoming new year.Support the show
In this guided meditation, I will first help you to relax your body and mind fully, before taking you to a healing journey to the beach. If you are like me, in winter time, you may enjoy this journey to warmer shores, especially if you want to relax and heal.Support the show
Join me in this guided meditation in a hot soothing mountain spa where we will relax body, mind and soul and manifest our dreams. Support the show
In today's Guided Meditation we will do a simple Gassho Meditation. Gassho literally means bringing two hands together in Japanese, it is also known as the heart mudra or the prayer position. This Gassho meditation is an effective way to improve your wellbeing and sets the foundation for self-healing. I hope you enjoy it.Support the show
In today's meditation I will bring balance to your body, mind and soul through the universal life force using traditional techniques of Usui Reiki combined with a guided Chakra meditation. I hope you will find this episode especially relaxing and soothing, and that it may awaken your interest in learning more about Usui Reiki in my free course.Support the show
In today's episode of my guided meditation podcast you will experience the healing power of the universal life force. In this charka healing meditation, we will bathe in the divine light and bring peace and healing to body, mind and soul from top to toe. We will also state affirmations and intentions to bring more abundance and joy into our lives. I hope you enjoy this episode.Sending lots of love, light and blessingsNamaste SunnySupport the show
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