Arista Wealth Podcast

When it comes to business, we understand how value comes from forging strategic partnerships and building relationships with clients. What would happen if we applied those techniques and mindsets to our own personal life and family? That is what Aaron Shelley, author of "The Family Flywheel" discusses in this episode of the Arista Wealth Podcast. "The Family Flywheel" is a "dive deep into a systematic guide to family success for generations. Based on the experiences of successful families throughout history, this book outlines the principles that made them successful and shows you how to apply these principles to turn your family into a lasting success story of your own."Key Points From This Episode:How to invest and build a successful family while learning the habits of some of the world's most successful people.How to quickly identify small things you can change on a day-to-day basis to improve your finances, relationships, health, and happiness.How to build a flywheel that harnesses your most valuable resource – your family – and teaches them how to take care of themselves while they take care of you.How to support generational wealth by educating your children on how to utilize money and teaching them the values and systems that brought you financial success.Links Mentioned in Today’s Episode:Aaron Shelley Linkedin: https://www.linkedin.com/in/aaronshelley/"The Family Flywheel" Book website: https://thefamilyflywheel.com/Arista Wealth Management: https://www.aristawealth.com/Arista Wealth Facebook: https://www.facebook.com/AristaWealth/Paul Moffatt on LinkedIn: https://www.linkedin.com/in/aristify/© 2023 Arista Wealth Podcast🌟Get in touch with us by clicking the links below!🌟Go to Aristawealth.com for other tools, tips, and resources.Website: https://www.aristawealth.com/Facebook: https://www.facebook.com/AristaWealth/LinkedIn: https://www.linkedin.com/company/arista-wealth-management/🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

It’s that time of year again, Open Enrollment! This is a time when you can sign up for health insurance, adjust your current plan or cancel your plan.In this episode, Paul Moffat, president & senior financial planner, is joined by Jordan Naffa, the director of financial planning, to discuss the very timely topic about open enrollment. They discuss several crucial aspects and topics of Medicare. In this episode:What is Medicare and who is it for.Significant dates to be aware of.New Medicare available plans that may be available to you.Where to find a trusted source of information about Medicare and Open Enrollment.Next Steps of ActionEssential insights to safeguard yourself Medicare scams.Medicare is complex, and having a trusted partner and Arista Wealth as fiduciaries is very important.  Open enrollment is open until December 7th, so don’t procrastinate and give us a call at Arista Wealth Management. If you have any questions, call the Arista Wealth Management office located in Las Vegas, NV at 702-309-9970Connect with Arista Wealth:Website: https://www.aristawealth.comEmail: support@aristawealth.comCall our office: 702-309-9970🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Concerned about what impact wars may have on your portfolio?There is so much global devastating news in the world right now. There is a surge of violence and instability, and it is horrible to watch. A lot of people have been asking Paul Moffat and Zachary Taylor of Arista Wealth about how this is going to impact money and portfolios. In this episode, Paul and Zach dive into what impact global conflict has on investments, portfolios and highlight key data points that will ease your worries. In this episode:The importance of diversification in investments to minimize risk.  How global conflict may impact your portfolios. Strategies for protecting your investments. Only 1.1% of the portfolios at Arista Wealth are in the Middle East and Africa. If you have any questions, call the Arista Wealth Management office located in Las Vegas, NV at 702-309-9970Remember to take the long term view in a short term world. Connect with Arista Wealth:Website: https://www.aristawealth.comEmail: support@aristawealth.comCall our office: 702-309-9970🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Want to know what insights and lessons can be gained from Warren Buffett's 2023 Annual Meeting? Tune in to this episode of Arista Wealth Podcast with our very own President, Paul L. Moffat, and Lead Financial Planner, Zachary Taylor. In this informative and engaging discussion, they'll break down the highlights of the meeting and share their expert opinions on how you can apply them to your own financial journey. Don't miss out on this valuable opportunity to learn from the best in the business! Hit that play button now and let's get started. And hey, if you find this content helpful, give us a thumbs up, comment below your thoughts, and don't forget to subscribe for more great content like this.🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

In today's episode of Arista Wealth Podcast we interview John Mautner, a best selling author, business coach, and successful entrepreneur. John shares about how he has been able to resuscitate hundreds of struggling businesses with his "voice-of-the-people" coaching philosophy. He explains the benefits of helping CEO's avoid bottlenecking their company through micromanagement, and instead seek solutions from the talented people who work there. As John says, “Nobody knows the company better than the people that have worked there for years and years."About John Mautner:John Mautner is a number one best selling author of The Profit Pattern: Top 10 Tools To Transform Your Business, Drive Performance, Empower Your People, Accelerate Productivity and Profitability. He is an international business coach and serial entrepreneur, who started five successful companies. John’s first company became one of the 500 fastest growing companies in America and has been coaching small businesses how to become best in class for over 21 years. John has worked with thousands of business owners and managers. He is passionate about seeing people realize their dreams and goals faster than ever before. To learn more about John Mautner and the Cycle of Success Institute, visit http://www.johnmautner.com/.🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Having an understanding of the role of life insurance can aid you in organizing your family's long-term financial security.  In this Arista Wealth Podcast episode, Paul L. Moffat, CEO and Senior Financial Planner, and Samantha Foster, Client Communications Manager, share more about the benefits of securing life insurance and the different kinds of life insurance policies.🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

There has been speculation lately that the U.S. dollar is on the verge of a major decline and might even lose its status as the world's major reserve currency. In this Arista Wealth Podcast episode, Paul L. Moffat, CEO and Senior Financial Planner, and Samantha Foster, Client Communications Manager, discuss the history of the world's major reserve currency and data behind the current state of the US dollar to put your mind at ease!🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Calling all investors! If you want to learn from the best, tune in to this episode of the Arista Wealth Podcast. Our experts Paul L. Moffat and Zachary Taylow are breaking down Warren Buffett's 2023 letter to Berkshire Hathaway investors and sharing the 10 most valuable lessons with you. From tips on smart investing to strategies for success, you won't want to miss this insightful discussion. So grab your notebook, get comfortable, and let's dive into the mind of the legendary Warren Buffett. And don't forget to like, subscribe, and share with your fellow investors!🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

It's not every day that we witness the downfall of a financial giant, but that's exactly what happened yesterday. First Republic Bank has been seized, making it the second-largest bank failure in U.S. history. This leaves many people wondering about the safety of their hard-earned money. Luckily, the Arista Wealth Podcast is here to help you navigate through this tough situation. Tune in to our pop-up episode, where our CEO and Senior Financial Planner, Paul L. Moffat, and Financial Planner, Zachary Taylor, shed some light on what happened, how it impacts your finances, and how FDIC Insurance plays a crucial role in protecting your money during bank failures.Don't miss out on this insightful discussion - listen now!🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Limiting beliefs are negative thought patterns that hinder our decision-making abilities, prevent us from reaching our full potential, and can cause harm to the people around us. As Nina Cooke explains during this episode, there is no such thing as objective reality, and the way we perceive our circumstances is what causes us to succeed or fail. In other words, it’s all about your mindset! There are so many different types of mindset blocks that we humans have, and so many ways in which we self-sabotage, but thankfully, there is also another way. Tune in today to hear how Nina has changed people’s lives by coaching them through their limiting beliefs, andwhat you can start doing today to overcome yours.Key Points From This Episode:• Nina explains how our perception of our reality helps us or harms us.• What it looks like when we make decisions from a place of fear.• The difference between intentional and default decision-making.• When many of our limiting beliefs begin to form.• Why limiting beliefs are so dangerous.• A real-world example that highlights how your limiting beliefs can affect your income.• Nina shares a story of how our confidence levels affect our work.• Some of the most common types of mental blocks people experience.• The best way to get people to listen to you.• Why we should all try to be more present.• The importance of practicing self-care.Tweetables:“It’s never people or the situation or the circumstances that block us and get in the way, we do it all on our own.” — @YourInnerGame [0:03:25]“It is the thoughts and the feelings that we have about what we can achieve that will make or break us.” — @YourInnerGame [0:04:44]“We don’t have to wait for things to change from the outside, we can take our control back, our power back, and make things happen for us.” — @YourInnerGame [0:15:38]“When people speak with real integrity and they’re aligned with their values and what they believe in, then people listen to them.” — @YourInnerGame [0:19:34]Links Mentioned in Today’s Episode:Nina Cooke WebsiteScorecardArista Wealth ManagementArista Wealth Management on FacebookPaul Moffatt on LinkedIn© 2022 Arista Wealth Podcast🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Despite the fact that aging is inevitable, it’s a conversation that many people choose to avoid at all costs. But today, Allison O’Shea joins us to explain why talking openly about aging is the key to aging gracefully and eliminating ageism. After 17 years of working as an Executive Director for various assisted living companies, Allison founded Openly Aging with the mission of changing how we talk about aging. During this episode, she runs us through the 5 questions that everyone who is approximately 10 years away from retirement age should be asking themselves. From identifying your support system to knowing your financial situation, you’ll leave this episode with a better understanding of how to take control of the aging process in a way that will benefit you and your loved ones!Key Points From This Episode:Allison shares what motivated her to found Openly Aging, LLC.The importance of identifying your aging support system years before you are likely to need them.How understanding your financial circumstances will stand you in good stead during your later years.The various care options available for aging populations.Examples of information that you should be communicating with your aging support system.The length of time you should expect to be waitlisted prior to entering a retirement community.How aging can cause tension between you and your loved ones if you don’t listen to them.An overview of the aging plan that Allison creates with her clients.Where you can find more valuable information about Openly Aging.Tweetables:“Your support system should be somebody that you can have full disclosure about your goals, finances and any concerns that you have.” — Allison O’Shea [0:08:55]“Where I see people are most successful living independently as long as they can, [is] if they're willing to accept support here and there.” — Allison O’Shea [0:11:11]“We also have to be aware, as we're aging, our ideal blueprint may have to change. The course of care due to a new diagnosis, due to a medical emergency may have to be altered. You have to trust the support system you have put into place that they have your best interests in mind.” — Allison O’Shea [0:13:17]“If we have a plan in place that we've communicated, we keep control of our aging to the best of our ability, which will then eradicate ageism. My goal is to help people keep control of their aging as long as possible.” — Allison O’Shea [0:16:45]🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

We all have a little weakness in our life, and it has to do with organizing. Joining us today to help declutter our lives, is the dynamic, energetic, snappy, cutting-edge, high-performing Professional Organizer, Christine Stone. She is a professional organizer who loves to bring calm and peace to her clients and their homes. Christine tells us what her superpower is, before explaining the differences between organized and unorganized environments. She then goes on to share the devastating effects of a cluttered space while giving us the benefits of an organized one. You’ll learn why Christine is the “purge professional”, why it’s important to both purge and declutter, what sentimental clutter is and why you need to get rid of it, and the different phases in your life where you may be collecting more than you should. Our guest urges all listeners to take professional organizing seriously and she explains exactly how she ended up doing what she loves. To hear how to add value, bring calm, and instill peace when organizing someone’s home, tune in now!Key Points From This Episode:The difference between organized and unorganized environments. The unhealthy effects of an unorganized environment, and whether there’s an in-between. Why Christine is the go-to person to help ease your anxiety and bring you peace of mind. Why it’s important to purge as well as declutter. What sentimental clutter is and why it also needs to go. Phases in your life to be aware of when you may be collecting what you shouldn’t.Organizing as a profession to be taken seriously. How our guest ended up doing what she loves. The certifications required to be a professional organizer. How to add value, bring calm, and instill peace when organizing someone’s home. 🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Most people haven’t heard a doctor tell them, “You shouldn't be alive.”  Bobbi has.  And her personal story of re-building her health to become a vibrant athlete is inspiring and offers hope to listeners that anything is possible for them.  One of Bobbi’s signature strengths is in helping people to “Just Start” and to learn their way forward.  This is rooted in her belief that while goal setting and having a vision is important, it is more important to just start.  Nothing happens until you do.  No progress can be made, and no learning can be created until we put ourselves in the game.  Bobbi offers listeners proven ways to get off the bench and move towards their goals and dreams.  Ideas for Episode Titles / Main Focus·      5 Mistakes that Keep Strivers Stuck·      How to Silence the Just Wait Voice and Move Forward Faster·      How to Turn Adversity into Growth?·      How to Learn Your Way Forward?·      Self-Coaching Recipes with the Personal Change Chef Questions Bobbi Is Always Ready To Answer·      What are some of the mistakes that people make when they are starting something new?·      How do you manage the "Just Wait" voice that discourages us from taking action?·      How do you "Just Start" when you are pursuing something new or making a change?·      What do you mean by "learn your way forward?"·      How do you "learn your way forward?"·      What's the most productive way to think about change, challenge and uncertainty?🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

About DanielDr. Daniel Crosby is a psychologist and behavioral finance expert who helps organizations understand the intersection of mind and markets. Dr. Crosby's first book, Personal Benchmark: Integrating Behavioral Finance and Investment Management, was a New York Times bestseller. His second book, The Laws of Wealth, was named the best investment book of 2017 by the Axiom Business Book Awards and has been translated into 10 languages. His latest work, The Behavioral Investor, was Axiom's best investment book of 2019 and is a comprehensive look at the neurology, physiology and psychology of sound financial decision-making. When he's not decoding market psychology, Daniel is a father of 3, a fanatical follower of the St. Louis Cardinals, an explorer of the American South, and an amateur hot sauce chef.  Questions Daniel is Ready to Answer1.     What is the value that an advisor brings?2.     What study is the most influential that you have seen as a behavioral psychologist?3.     Referring to your first podcast, What are the top 5 regrets of the dying?4.     How important is the media and the environment on our wealth?5.     What are 3 things that you would shout from the mountain top about wealth management?🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Episode: 35Devin Carroll is a financial planner who is passionate about simplifying Social Security. In addition to his role as lead advisor at Carroll Advisory Group, he is the publisher of Social Security Intelligence, a retirement education platform that now reaches more than 1,000,000 monthly users through his YouTube channel and blog.He’s been asked to contribute his Social Security expertise to numerous publications including CNBC, Forbes, The Wall Street Journal, Inc., and many others. Ideas For Episode Titles / Main Focus·      Spousal benefits·      Taxation of benefits·      Survivor benefits🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Restoring Community with a Heart of Service, with Laura TempletonEpisode 34: Show NotesIn a world of increasing turmoil and isolation, we need to actively nurture community and connection. Today, we are joined by the ever-inspiring global speaker, author, connector, and consultant, Laura Templeton. Laura’s niche business is based on the deep need within the network community to create a clear, concise, confident message that connects with one’s ideal clients and patients. She believes in the power of building people up, restoring a sense of pride in our communities, companies, and families, and helping people find their personal message. In our conversation with Laura, we discuss the loneliness epidemic and what can be done on an individual level to overcome it. Tune in to hear Laura’s secrets to building meaningful relationships, restoring a sense of pride in our community, connecting to others with a heart of service, and giving without expectation! This episode will leave you inspired to get out there, reach out, and start making a difference.Key Points From This Episode:Introducing Laura Templeton, the work she does, and the positive attitude she does it with!The loss of community driving the loneliness epidemic.How to combat loneliness and restore a sense of pride in our companies and communities.The advantage introverts have when it comes to networking with intention.The secret to building meaningful relationships: having a heart of service.Giving without expectation.Links Mentioned in Today’s Episode:30 Second SuccessLaura Templeton on LinkedInLaura Templeton on Twitter30 Second Success: Ditch the Pitch and Start ConnectingArista Wealth Management Arista Wealth Management on FacebookArista Wealth Management on TwitterPaul Moffatt on LinkedInDavid Boyd on LinkedIn🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

The Sunshine Quotient with Catherine ChadwickEpisode 33: Show NotesOf the 70,000 thoughts we usually have in a day, 90 percent of them are recurring and only 10% percent are new. In light of this, it is so important that those recurring thoughts are positive. Joining us to discuss how we can prioritize our mental fitness training, resilience, and adaptability is Catherine Chadwick, a practitioner of applied positive psychology. Catherine is a certified legal nurse consultant and a certified life mastery consultant, specializing in transformational coaching. Tuning in, you’ll find out what she means by ‘the sunshine quotient’ and how she uses this as a mindfulness tool. You’ll also discover the importance of being protective of your thoughts, the role of the vagus nerve in your mental health, and what a ‘mind diet’ is and why it can be so beneficial. Catherine believes that your mind is like a garden. You need to nurture it, provide it with sunshine, and be positive in a negative world. To find out how to do this, make sure not to miss today’s conversation!Key Points From This Episode:An introduction to Catherine and her career as a practitioner of applied positive psychology. What it means to prioritize your mental fitness training, resilience, and adaptability. The importance of being protective of your thoughts and thinking positive things. What Catherine means by the “sunshine quotient” and how she uses it as a mindfulness tool. The role of the vagus nerve in the parasympathetic nervous system  What a “mind diet” is and why it’s so useful.  The benefits of a TV, media, or internet ‘diet’.How you can find out more about the sunshine quotient and Catherine’s work. Her closing words on how life is supposed to be fun.Links Mentioned in Today’s Episode:Catherine Chadwick The Art of Self Craftsmanship The Sunshine Quotient Arista Wealth Management Arista Wealth Management on FacebookArista Wealth Management on TwitterPaul Moffatt on LinkedIn🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Rookie Father with Kendall SmithEpisode 32Raised by a single mom, when Kendall Smith became a dad, he wanted to avoid the mistakes made by his parents, stay married, and provide a more positive environment for his son. As a published author, this inspired him to create a self-help book for other men who had never experienced fatherhood before. Today he joins us to discuss Rookie Father: A Playbook for Men Experiencing Fatherhood for the First Time. Tuning in you’ll hear about the “Aha!” moment Kendall had when writing this book and how, together with his experience at Men’s Health, he reverse-engineered the book and structured it as a playbook. He talks about who he interviewed for the book, why he chose to interview them, and some of the takeaways that he learned from them, as well as how he managed to come up with 131 different plays. To hear about this helpful book as well as some of Kendall’s best tips for dads regarding marriage, time management, and investing, tune in today!Key Points From This Episode:An introduction to today’s guest Kendall Smith and his latest book Rookie Father. How he reverse-engineered the book and what he learned from his decade at Men’s Health. The “Aha!” moment he had when writing this book. Why he chose to structure the book like a playbook.One of the best tidbits Kendall wrote about in this book. How he came up with 131 ideas for plays in his playbook.Who he interviewed for the book and why he chose them.  Some of the key takeaways from the book for those who've never had a father themselves. Kendall’s tips for taking small steps with your wealth as a young father.How the publishing of the book was postponed because of COVID.An investment success story from when Kendall graduated from college. Links Mentioned in Today’s Episode:Rookie FatherAlan KatzDana GlazerThe Evolution of DadKendall Smith EmailRookie Father on FacebookRookie Father on InstagramRookie Father on TwitterArista Wealth Management Arista Wealth Management on FacebookArista Wealth Management on TwitterPaul Moffatt on LinkedIn🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

Episode 31: Show NotesThe world is full of negativity, and it’s so easy to get caught up in the issues of the day (such as the declining markets). However, while there are many things we can’t control, what we do have control over is our mindset. In today’s episode, Kyle Gillette, founder of SAGE Mindset Coaching, is here to give us a lesson in shifting our mindsets, which is the key to living a fulfilled life! SAGE stands for Self-awareness, Accountability, Growth, and Empowerment, and it’s not the only acronym you are going to want to incorporate into your life after this show! Kyle also explains how the accountability PASS will help you take the leap from decision to commitment, and how his WISER strategy can turn you into a much better listener. We also discuss the importance of being present, why you should focus more on your strengths than your weaknesses, and the value of measuring the progress you are making in all areas of your life.  Key Points From This Episode:The main goal that Kyle aims to achieve through his business, SAGE mindset coaching.A recent example from Kyle’s life which highlights the power of a mindset shift.Why being present is such a valuable skill for leaders to learn.Advice for investors who are worried about the current state of the markets.Why you should focus more on your strengths than your weaknesses.The problem with overextending your strengths.Kyle explains the SAGE acronym using a house-building analogy.An overview of Kyle’s accountability PASS.The huge difference between deciding and committing.Paul’s skydiving experience as an example of the accountability PASS in action.The value that lies in measuring where you are at in all areas of your life.A lesson in how to listen better using the WISER method.Links Mentioned in Today’s Episode:SAGE Mindset CoachingSAGE Mindset Coaching on LinkedInSAGE Mindset Coaching on FacebookSAGE Mindset Coaching on YouTubeSAGE Mindset PodcastArista Wealth Management Arista Wealth Management on FacebookArista Wealth Management on TwitterPaul Moffatt on LinkedIn🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/

The average American spends 9 hours looking at a screen everyday. This addiction that so many have to our devices is causing us to be disconnected from the people in front of us, the natural world around us, and our spiritual side. It’s also changing our brains. Daniel Sih, the founder and director of Spacemakers Australia, is working hard to help people change their relationship with the digital world, and make space for the things that really matter. In this episode, Daniel provides an overview of what Spacemakers does, shares the five principles from his book, Spacemaker (which won the award for Best Personal Development Book in Australia in 2021), and explains why incorporating a “digital Sabbath” into your life will be so beneficial. Key Points From This Episode:A brief overview of Daniel’s work and personal life.The unhealthy relationship that many people have developed with the online world.What neuroplasticity is.9 hours; the amount of time that the average American spends looking at a screen everyday, and how this is affecting our brains.The purpose of Daniel’s book, Spacemaker.What we lose by spending too much time looking at a screen.5 principles for unplugging which Daniel highlights in his book.Advice for parents around giving your child a phone.The value of incorporating a Sabbath (day of rest) into your life.Links Mentioned in Today’s Episode:Daniel Sih on LinkedInDaniel Sih on InstagramSpacemakersSpacemaker: How to Unplug, Unwind and Think Clearly in the Digital AgeArista Wealth Management Arista Wealth Management on FacebookPaul Moffatt on LinkedIn🌟Get in touch with us by clicking the links below!🌟 Go to Aristawealth.com for other tools, tips, and resources. Website: https://www.aristawealth.com/ Facebook: https://www.facebook.com/AristaWealth/ LinkedIn: https://www.linkedin.com/company/arista-wealth-management/