Claim OwnershipThe Coaches' Trail
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© 2021 The Coaches' Trail
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The Coaches' Trail supports college-age adults to learn emotional intelligence and the life skills needed to create an exceptional life. Hosts Jeff 'Sardog' Saari and Matt 'Schmidty' Schmidt take you on a journey into authenticity, connection and community.
19 Episodes
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We interview Kya Roumimper, of the office of diversity, inclusion and muliculturalism at Keene State College, about her journey into her now passionate career, her values and the interplay between work and life, her life perspective, and how to further your path to more tolerance, openness and inclusion.
We explore how being authentic with our insecurities can render the shadow powerless, thus freeing up much needed energy and vitality for the life goals and mastery.
We interview Luke Stergio, a recent college graduate about his path since college, his current situation, his love for soccer, entrepreneurship, and how his values help guide his actions.
In this episode Matt and Jeff tee up their third season by reflecting back on the previous seasons' guests and how they helped shape the theme of values for this season. In candid words, humorous good-nature, and curious exploration, Schmidty and Sardog take off on another adventure on the trail of life.
We interview Sara Pelkey, a recent college grad who left the working world after a couple of years, bought an RV and traveled pre-COVID. On the podcast we talk about her travels, her journey of self-discovery and how she turned the confluence of these things into a coaching business called The Roaming Road. She can be reached on Instagram @the_roaming_road
We interview LeeAnne Gullett, a physical therapist in Canada about following your passion, the school of hard knocks, great company culture and work/life balance.
Schmidty and Sardog explore the notion of playfulness and how important that function is for our lives. Also explored is excellence in work and how it manifests as stretching us, our capacity to do work, time and stress management, support we need, and the purpose in our work.
In this episode we explore mindfulness and how that parlays into excellence in relationships. We all want great relationships, but they are tough to achieve. Learn how to center yourself, focus on what you really want and take action towards that end.
We interview Jeff Warren, renowned and beloved meditation teacher about mindfulness practice. Jeff says that developing the meditative mind is the best game in town and has us feeling deeply resourced, calm, nourished, and whole. This practice leads to creativity, intimacy, love, compassion, wisdom, efficiency and presence, to name a few outcomes.
We interview AJ Dubois, a former pro soccer player and award winning coach about success, values, humility, mentors, life and what he calls 'not ordinary'.
Season 2 will be all about the notion of excellence. Co-hosts Schmidty and Sardog, in usual humorous and serious banter, explore and learn about this notion through living life, choosing to focus on it, each other, special guests during the season as well as the listener feedback.
This episode explores financial well-being, finding our happy place as well as looking back at this season's conversations and guests and the community we have built.
We interview Randy Pierce, president of Vision Quest Coaching Company about how he thinks of adversity as positive, some about his past, things he is working on currently, adventures along his trail of life, as well as share in good will, humor and wisdom.
Matt and Jeff explore staying grounded in uncertain times. They both are fresh off a vacation in Maine, which had them restore, reflect, face challenges, and come back with positive intentions and motivation. They also build off of episode 4 to dive into how the power of people and places can take us to the next level in our lives.
In this episode we interview 2 recent college grads about their first jobs in the real world as well as the power and value of having solid friendships and mentors. The good will, humor and candor are evident throughout this fun and engaging podcast.
The hosts explore their life journey and how that has led to the genesis of the show. They share in hopes of normalizing that life can indeed be hard, but to have strategies, a strong mindset, and a strong community can lessen the impact of life's hard knocks. Jeff and Matt are as playful and serious as always on the trail together.
We interview Bailey St. Laurent, a recent Keene State College graduate about his first real job in the real world, challenges he faces currently, mentors that have inspired him and what's next on the horizon for him.
In this episode of the Coaches' Trail, a podcast dedicated to supporting college-age adults to thrive in life, school and work, co-hosts Matt Schmidt and Jeff Saari talk about the birth and structure of the show, as well as explore a coaching approach to success.
In this first episode of The Coaches' Trail, a podcast dedicated the the success and well-being of college-aged adults through mindsets, tools and community, co-hosts Jeff Saari and Matt Schmidt talk about the birth and structure of the show as well as expore a coaching approach to success.
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