Claim OwnershipNorthstar Unplugged
Subscribed: 7Played: 97
Subscribe
© 2023 Northstar Unplugged
Description
Hosted by Kristen Rainey and brought to you from Bozeman, Montana, Northstar Unplugged explores rest, unplugging, transitions, and finding what fuels you.
111 Episodes
Reverse
Majka Burhardt is a professional climber, conservation entrepreneur, author, and filmmaker. She is the Founder and Executive Director of Legado and the author of Vertical Ethiopia: Climbing Toward Possibility in the Horn of Africa, which was short-listed for the Banff Book Award. Her work and projects have been featured in The Economist, Outside Magazine, The Weather Channel, NPR and more, and her articles have appeared in publications including Afar, Men’s Health, Skiing Magazine, Backpacker, Patagonia, Alpinist, Women’s Adventure, The Explorers Journal, and Climbing. Majka is a climber and ambassador with Patagonia and an American Mountain Guides Association Rock Guide and Ice Instructor. She graduated from Princeton University cum laude and received a MFA in Creative Writing from the Warren Wilson Program for Writers. She and her husband, Peter Doucette, an internationally certified (AMGA/IFMGA) mountain guide, live in Jackson, New Hampshire with their twin children. Full show notes at https://northstarunplugged.kristenrainey.com/
Sarah Kitchin is an architect and faculty member at Montana State University who joined MASS Design Group in 2011 as a founding member of the Kigali Office, contributing to nearly all of MASS's built work in Rwanda. She has led design and implementation projects in various typologies, including healthcare, housing, and education, cultivating deep engagement with local builders, material suppliers, and agencies to maximize impact during the construction process.Full show notes at https://northstarunplugged.kristenrainey.com/
Matthew Marquardt is a professional triathlete and medical student at the Ohio State University College ofMedicine. A varsity swimmer while in college and US Olympic Trials Qualifier, he graduated from Princeton University in 2021 with a major in Chemistry and a minor in Entrepreneurship. A diagnosis of sleep apnea during his sophomore year of college sparked his interest in learning more about sleep and how sleep can be used to optimize performance in all aspects of life.Full show notes at https://northstarunplugged.kristenrainey.com/
Genevieve Walsh is the Co-founder and CEO of Iqra Fund, supporting the education of girls in the remote regions of northern Pakistan.Full show notes at https://northstarunplugged.kristenrainey.com/
Emily Stifler Wolfe has two kids, two donkeys, two cats, five chickens, one spunky, lanky, very enthusiastic teenage dog, and a mountain man husband. A journalist-turned-strategist, Emily has called Bozeman home since January of 2005. Her first job in town was selling homemade cookies off her tailgate while parked at the turnoff for Bridger Bowl. Full show notes at https://northstarunplugged.kristenrainey.com/
Leigh Marz is a collaboration consultant and leadership coach for major universities, nonprofit coalitions, and federal agencies. Along with Justin Zorn, she is a co-author of GOLDEN: The Power of Silence in a World of Noise. Full show notes at www.northstarunplugged.com
Ryan Green and Adrienne Huckabone are a husband and wife duo who founded and run Happy Trash Can Curbside Composting, a residential and commercial compost operation in Bozeman and surrounding areas.Full show notes at northstarunplugged.com
Amy Loughman is a Senior Research Fellow at Deakin University’s Food & Mood Centre in Australia. She is passionate about how the environments we live and work in affect our wellbeing. In this episode, we discuss the science about how the world around us - from our homes, workplaces, natural spaces, microbes and more - impacts our brain health. Full show notes at northstarunplugged.com
Melissa Lockman and her family are survivors of Dec 2021’s Marshall Fire in Louisville, CO. She is a somatic psychotherapist with a passion for supporting her clients in finding joy, meaning and satisfaction in motherhood and parenting. She is also passionate about assisting her clients in navigating trauma in order to move from a sense of overwhelm to a sense of power. Full show notes at www.northstarunplugged.com
Dylan Tomine is the author of two books published by Patagonia -- Closer to the Ground: An Outdoor Family’s Year on the Water, in the Woods and at the Table (2012), and most recently, Headwaters: The Adventures, Obsession, and Evolution of a Fly Fisherman (2022), winner of a National Outdoor Book Award. He is also a producer of the feature-length documentary "Artifishal," which has been watched by more than 3.5 million viewers.
Trained as a professional chef and cooking her way around the world as a private chef for over 25 years, who would have thought Rachel Vaughn would find herself on the border of Poland and Ukraine, cooking for refugees fleeing the war? World Central Kitchen asked her to join its team after witnessing her passion for justice, humanity, and food. When she isn’t saving the world, one pierogi at a time, Rachel resides in Bozeman, MT and Martha’s Vineyard, MA as an empty-nester, having raised her two boys.Full show notes at www.northstarunplugged.com
John McPhee was born in Princeton, New Jersey, and was educated at Princeton University and Cambridge University. After seven years at Time magazine, he moved to The New Yorker, where he has been a staff writer since 1965. A Fellow of the Geological Society of America and a member of the American Academy of Arts and Letters, he was awarded in 1999 the Pulitzer Prize for General Nonfiction (Annals of the Former World).Full show notes at northstarunplugged.com
Ethan Barlow is the co-founder and principal of Holding Ground, a design build firm in Bozeman, Montana. Before beginning his career as an architect, Ethan played professional baseball, worked in finance, and apprenticed to a master carpenter on an island in Maine.Full show notes at northstarunplugged.com
Husband and wife team Charley Graham and Lauren Reich are joint owners of Bozeman’s Little Star Diner, combining their talents of chef and farmer. Charley runs the kitchen and Lauren grows much of the produce for their small modern diner which highlights the peak flavors of each season.Full show notes at www.northstarunplugged.com
Nate Kouhana is the founder and CEO of Anthem Snacks, a premium veteran-owned meat snack company. He spent six years in the military and served as a Green Beret, where he received numerous awards, including two Bronze Star Medals and a Purple Heart.Full show notes at northstarunplugged.com
Emmet Gowin is a renowned photographer whose work has evolved from intimate portraits of his wife Edith Morris and extended Virginia family to aerial vistas of nuclear test sites, to scientific surveys of tropical ecosystems and their dependent biodiversity. Emmet also served on the faculty of Princeton University as a professor of photography in the Visual Arts Program from 1973 until his retirement in 2009, and is the recipient of a Guggenheim Fellowship (1974) and two National Endowment for the Arts Fellowships (1977, 1979). Full show notes at www.northstarunplugged.com
As the founder and Executive Director of the Young Masterminds Initiative, a nonprofit organization offering young men of color with the tools, resources and empowerment needed to navigate life, Manny introduced the Camping to Connect outdoor mentoring program, which is the focus of Wood Hood, a short documentary film that recently premiered at the Mountainfilm Festival.”Full show notes at www.northstarunplugged.com
In 2007, Benjamin Sears founded the LUXYOGA retreat in the South of France, an experience featured in Esquire, Yoga Journal, Vogue, the New York Times Magazine, and more. LUXYOGA now exists as a transformational experience both in person at retreats and trainings in the Paradise Valley of Montana, wherever Benjamin travels, and online. He conducts seminars worldwide, mentors yoga teachers, and leads acclaimed 200, 300 and 500 hour Yoga Alliance certified teacher training programs. Full show notes at www.northstarunpugged.com
Kristin Ohlson is an author and freelance journalist based in Portland, Oregon. She wrote the book The Soil Will Save Us and appeared in the award winning documentary Kiss the Ground, speaking about the connection between soil health and climate health. Her latest book is Sweet in Tooth and Claw: Stories of Generosity and Cooperation in the Natural World.Full show notes at northstarunplugged.com
In 1999, Josh Morris moved to Chiang Mai, Thailand, intending to stay for a year or two in his position there teaching English, but life had other plans. 23 years later, Josh is still living in Chiang Mai. He and his wife Kat- whom he met there- started Chiang Mai Rock Climbing Adventures and later, the Progression Group. Josh was featured in the recent film The Rescue about the cave rescue of a Thai soccer team in July of 2018. In this interview, we learn more about Josh’s critical role in that complex, technical, cross-cultural rescue effort. Full show notes at www.northstarunplugged.com
Comments
Download from Google Play
Download from App Store
United States