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The Hopecast with Rachael Flick
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The Hopecast with Rachael Flick

Author: Rachael Flick

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In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. As a counselor, she began to apply practical skills to grieve well and grow through the painful, traumatic experiences. In The Hopecast, Rachael and her guests will share their stories on their journeys of resilience. These stories will motivate and encourage you with clarity, direction and healing. Listen and meet the people who have been empowered by hope. Come and learn the skills to face your past and prepare for your wholehearted future. The Hopecast with Rachael Flick: “Stories of Resilience from People Like You” To find out more go to rachaelflick.com
128 Episodes
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On this edition of the Hopecast, Rachael Flick and Rachel Swasey discuss the topic of dating. They will share their own experiences and practical tips about getting back into the dating scene after losing your significant other. www.rachaelflick.com
On this edition of the show, Rachael continues her conversation with Rachel Swasey, who lost her husband Garrett Swasey in the line of duty as a police officer on November 27th, 2015. Garrett Swasey, was a  beloved husband, father, son, friend, and pastor. They will share some valuable tips on dealing with the sudden loss and grief after losing a loved one. www.rachaelflick.com
On this edition of the show, Rachael is joined by Rachel Swasey, who lost her husband Garrett Swasey in the line of duty as a police officer on November 27th, 2015. Garrett Swasey, was a  beloved husband, father, son, friend, and pastor. They will share some valuable tips on dealing with the sudden loss and grief after losing a loved one. www.rachaelflick.com
On this edition of the show, Rachael gives some valuable tips on overcoming grief. She will share from her own experience of grieving and what helped her in her healing process after the loss of her husband Micah. www.rachaelflick.com
Rachael talks about what happens to your mind, body and calendar when you lose a spouse,  child or parent. Loss of executive functioning, the shock that fights to ward off the new reality. Managing the business of death. Finding yourself at your own line in the sand. Family and friends will behave in ways that cause you pain in a bad game of grief bumper cars. Rachael walks you through the weeks and months of losing Micah to help you navigate your own unique experience of death and grieving. Through it all, Rachael reminds you of the hope that is here, walking one hour, one day at a time. www.rachaelflick.com
The groundwork for Rachael’s complex post traumatic stress disorder was laid in her childhood experience of growing up with her abusive father.Rachael’s dad was schizophrenic, bipolar and borderline personality disorder. He hid his mental illness with charisma and charm that fooled all of those he worked for, lead and went to church with.When Rachael began to process the extensive abuse of her childhood, an element of “crazy making” became very distinct as no one could believe that this upstanding member of their community had been physically violent, spiritually manipulative, and unfaithful in his marriage.Through extensive therapy, Rachael worked desperately to bring order from the chaos of growing up in a home with no stability from a parent who saw the world differently than other healthy adults.In 2021, after contracting Covid, Rachael‘s father‘s advanced-early onset- dementia could no longer be hidden. In this episode of the hopecast, Rachael talks about going to great lengths to become her dad‘s guardian in order to get him necessary care. Listen to hear how God’s great love carried Rachael to be able to care for the man who had shattered her soul. www.rachaelflick.com
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On today's show, we are going to re-air a classic interview that Rachael conducted with June Hunt.  June Hunt, M.A., is an author, singer, speaker and founder of Hope For The Heart, a worldwide biblical counseling ministry. Her lifework has yielded landmark contributions in the field of Christian counseling. www.hopefortheheart.orgwww.facebook.com/hopefortheheartwww.youtube.com/hopefortheheartwww.rachaelflick.com
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As a pastor’s wife, Jenny Leavitt sees and is amazed by how far God will go to rescue broken, hurting people. She has witnessed God’s faithfulness through shattering loss and wants to encourage others to lean into Jesus in all of life’s ups and downs. While her son Jacob is already home in heaven, Caleb daily makes her proud as he strives to love Jesus and be the man God called him to be. Jenny and Myron, her best friend and husband of nearly thirty years, make their home in central Florida with a dog who thinks she’s a cat. jennyleavitt.comwww.rachaelflick.com
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What do you do when faced with your friend's deep loss? Will you be ready to stand beside them? This week's episode brings extra helpful tips in navigating hardship with the people you love. Even though Kindra didn't feel trained or knowledgeable in helping a friend through loss, she talks about how she walked into helping me in the immediacy of my loss. A few of Kindra's tips in the episode: 1. Relate to the unique needs of your friend. Everyone will grieve differently.2. Expect that helping with grief tasks will take you out of your comfort zone. Be ready to do things that stress and challenge you personally. 3. The helpers of the grieving person will need support. Plan to schedule things that will recharge you physically, mentally and emotionally. Receive these things without guilt. www.rachaelflick.com
This changed everything. On an unsuspecting phone call "just to check in," Rachael told Kindra that Micah had been shot. Soon alerts were coming through on Kindra's phone that an officer had been killed in a shooting in Colorado Springs. Shocked and shaken by the death of her and her husband's long time friend, Kindra stepped bravely into the days, weeks and months to come as a comforter, practical support and battle tested intercessor. "I knew the Lord had not called me to care for the other family and friends who were affected by Micah's death. My assignment, my anointing, was to be there for you. It was simply to be your person.""I intentionally, physically, kept my hand on you as you were escorted to various activities. I listened to the Lord minute by minute for His direction in how to support you in this place where I had no wisdom or practical experience of my own."Listen as Kindra and Rachael talk about sitting shiva in the immensity of grief. Kindra recounts balancing the demands of planning two huge funerals, filtering needs and requests, and setting the boundaries that protected the family. This episode is a story of a beautiful love between two friends. Tested and tried through death and loss, you'll be empowered and encouraged by the faithful provision of God that enabled them to write new chapters of a healing journey. www.rachaelflick.com
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