Corey Boutwell Podcast

This is a guided body scan breath work meditation which helps you recover and build muscle.This meditation came when a considerable amount of time was spent doing body scan meditations and practicing breath work.During a sauna session on a whim this meditation poppied into my head I tried and the meditation felt like it went for 5 minutes, I got deep into my body, I could feel the energy moving, my body got hot and pumped and afterwards I felt cleansed, calm super relaxed and more in touch with my body than ever.I feel this meditation is extremely beneficial for those who are into fitness as injuries and sore areas seem to get the most benefit as it seems to aid with healing of the muscles, ligaments and tendons.I hope you enjoy this meditation.I use it often before bed, or in a sauna so get my body as relaxed as possible ready to heal like wolverine.I hope you enjoyBig loveCorey

In this episode, I discuss:- The distinctions between shame and guilt, tracing their origins from childhood and their impact on adult behaviours.- Transitioning from shame-inducing to respect-based communication, with practical examples and lived experiences.- The importance of personal boundaries for maintaining mental hygiene and effectively managing various aspects of life.INSTAGRAM: https://www.instagram.com/coreyboutwell/ Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

In this episode I speak about the power of journalling, the way seeing and writing your thoughts on paper can significantly change your life. Both in business and personally. Purchase yours here: https://www.coreyboutwell.com/stsjournal Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

On this episode of the podcast I am joined by my beautiful partner Chloe. We spend the episode answering the questions our followers have sent in.Learn about: - Navigating arguments as high level entrepreneurs - How Chloe and I met - What it's like to hold each other's projections& so much more.  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

I absolutely love the Dune Series of films. I recently went and saw the latest film DUNE 2 and it sparked some reflection with one of my favourite psychological tools - Joseph Campbell's Hero's Journey. Expect to listen to my interpretation of the movie and how it can relate to your personal and professional journey through life. I loved making this episode for you guys so if you found it valuable - please give this one a share.Big Love, Corey  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

This podcast is wild, we go deep into "A Man & His Symbols" [PART 2]:Going deep into the Anima & AnimusGiving clarity to points made in Part 1How learning books this life can impact your personal and professional career This is another deep educational podcast, so strap in! Big Love,Corey  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Probably the most useful podcast you can listen to if you want to:Remember the books you readTeach other people what you've learntSpeed up your learning processFeel better about study Get that excitement back for learningIf you found this one valuable guys please be sure to share it with someone who will benefit from the listen! Big Love, Corey  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

This podcast is wild, we go deep into "A Man & His Symbols":Explore the role of archetypes in subconscious, like the "great mother."Analyse your dreams to understand actions and relationships.How to connect your personal transformation to hero's journey and rites of passage.And so much more, let's goThis book fires me up  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Sitting down with the female version of me, this conversation was non stop knowledge bombs:Why it's important to balance your masculine and feminine energy How personal development makes you a better partnerWhy discipline and grit is important in promoting true change How a community focused on accountability is unwaveringAnd SO MUCH MORE!Follow Dijana here: https://www.instagram.com/dijanadjukicc/ Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

In this podcast, we discussed:Sasha's transformative journey from addiction and debt to entrepreneurial success.Experiences with overcoming fears and financial hardships.Sasha's pivotal epiphany in Mexico and the development of resilience.Balancing personal identity with professional achievements.The importance of focused commitment in Sasha's relationships and business endeavors. Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

If you want to understand relationships at an ELITE level, then this podcast is for you! We covered: - The struggles couples face when balancing professional drive and intimacy- How relationships are the proving grounds for your own personal development - Going deep on our personal experiences and the lessons learnt - Managing stress and becoming an elite communicator- Practical tools and takeaways for you to take into your own relationships straight away. This podcast, was, wild! Big love,CoreyFind Charlie on Instagram here: https://www.instagram.com/charlieowencoach/ Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Louis' journey throughout his time with Set The Standard has been absolutely insane, so it was really special to have this opportunity to sit down with him recently.Dealing with addiction and overcoming bad habits Development deeper relationships with his familyBreaking the "family name curse"New business ventures and believing in himself These topics and so many more, I hope that you enjoy listening to this episode as much as we did recording it. Big love, Corey Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Nik's experience serves as an inspiration for leading with heart and perseverance.This podcast episode is more than just a story; it's a guide to authenticity and the strength found in a supportive community. Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

If you're a business owner and you're wanting to make the most of 2024 in regards to your branding and content. This podcast is for you.Matt Purcell's reputation proceeds him as a leader in brand awareness, authenticity & mastering your niche target audience to leverage them for the biggest impact. Subscribe for more powerful conversations like this in 2024 Big love, Corey Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

I've been a massive fan of Dan Priestly for years. I've listened to his books, I've made my team listen to his books & we have all learnt so many things about how to build the infamous "line of people out the door waiting to purchase your product".To have this hour with Daniel was incredible and we discussed so many things:- His specific journey in business- What it takes to be an entrepreneur- The impact AI is going to have as we move forward with And so much more! This episode is legitimately wild. Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Imagine steering through the treacherous waters of life, seeking purpose, balance, and beauty amidst all the chaos. Hold on tight because today, we're going to help you navigate this uncharted territory as we delve into the transformative power of purpose, beauty, and danger. We'll expose the hidden fears often plaguing our relationships and careers, leading us to feel lost and empty. With eye-opening discussions on personal development, modern masculinity, and the crucial need for conscious decision-making, we’ll guide you in making necessary adjustments to lead a more fulfilling life.We’ve got a challenge for you – to assess your current state, considering the elements of purpose, beauty, and danger, and reflect on whether you’re lacking or saturated. Too much or too little – either way, it’s a pitfall! We emphasize the vital role of balance and encourage you to take action, be it a career shift, a travel escapade, or nurturing relationships. Get ready to embark on a transformative journey in pursuit of a more satisfying existence. So, buckle up and let’s explore the realm of purpose, beauty, and danger together. Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Welcome to our discussion on the crisis of male weakness in modern times. In this episode, we emphasize the importance of male friendships to break free from stagnation.Men often fall into two categories: the passive man content with mediocrity and the man consumed by external pressures. We explore the negative impacts and how to avoid these pitfalls, promoting continuous improvement and fulfillment through passion.We also highlight the significance of mentorship and community, focusing on the critical role of fatherhood. Join us as we share insights on creating or joining communities for personal growth. Let’s build stronger men in society together. Subscribe, share, and comment to support us. Follow Corey Boutwell on Instagram for more enriching content. Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

What if the key to achieving your dream body lies not in your physical strength, but in your mental discipline? That's the provocative question we're digging into today. Join us on an enlightening journey of self-growth and physical transformation as we explore ways to enhance your discipline for better gym routines. With personal anecdotes from my own journey, we'll talk about overcoming obstacles, setting boundaries, and translating gym discipline into other areas of life for a holistic transformation. Ever wondered about the true worth of discipline beyond the four walls of your gym? Well, brace yourself as we delve into that territory, sharing insights on discipline’s role in work, relationships, and communication. We uncover the interconnectedness of body, mind, spirit, and business, and the role discipline plays in each. Our discussion is filled with nuggets of wisdom that promise to inspire you to prioritize your well-being, stick to that gym routine and become your own personal motivator.  Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

Hayden joins the podcast this week, a former soldier turned entrepreneur, as he discusses the challenges of transitioning from the army, including toxic behaviors and trauma. Our conversation explores practical tools like the King, Warrior, Magician, Lover archetype, covering topics such as managing emotions, addressing the negative impact of social media, and achieving balance in personal and professional life.Follow Hayden here: https://www.instagram.com/haydenheathh/ Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.

It was an absolute pleasure to have Dr. Dan back on the show. We discuss the micro biomes of the body, the importance on the awareness of stress & how to optimise your routine for optimal health.Be sure to follow him on Instagram via the link belowDr. Dan's Instgram: https://www.instagram.com/dr.daniel.kirkbride Support the showFREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgradeJoin The Community Here: https://www.coreyboutwell.com/communitymembershipMake sure you listen to the podcasts all the way through to get your discount code.