Claim OwnershipThe Pretty Truth
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© 2023 The Pretty Truth
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We are women who know cool things and we're here to tell you the pretty truth, which is that is that you are already enlightened. You have made it this far and every moment you respond vs react and breathe instead of rage should be loved and appreciated. The work is never done and as we evolve and grow through our earthly circumstances, we hope you'll use the tools from us and our guests to help you love yourself hard no matter where you are on your journey.
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Rebecca Scolnick is an emotional witch, forever seeker, and queer human lady (she/her), who uses magic and storytelling to support unlearning work and inspire new meaning making. She hopes to provide spiritual and practical support for those looking to reclaim freedom from all of the ways in which our modern culture has taught us to hate ourselves, not know ourselves, and keep ourselves small. You can find her online at www.rebeccascolnick.com or @beescolnick on Instagram. Her first book, The Witch's Book of Numbers, is out in September of 2022 and her ongoing podcast project Swimming in the Soup (SITS) is on Substack.You can order The Witch's Book of Numbers at: https://www.amazon.com/Witchs-Book-Numbers-Enhance-Numerology/dp/1950253279www.rebeccascolnick.com @beescolnick on IG rebeccascolnick.substack.com
Jess and Liz kick off the new year with Rabbi Levy from Congregation Beth Israel in Austin, TX. They discuss the recent antisemitic acts hitting close to home, ways to offer support, and how to find community and presence during this time of collective trauma. In Hebrew, Tikkun Olam תיקון עולם means "repair the world" and using your Kavanah כַּוָּנָה or "intention" to help guide you daily will benefit your inner and outer world.https://www.bethisrael.org/
We learn about sun signs, moon signs, and rising signs and what they say about who we are and how we love!Plus get a little insight into what is coming with so much in Aquarius!!
Join us in this super fun conversation with Brandon Alter, an astrologer, tarot reader, and co-host of the podcast The Spiritual Gayz. We talk about cultivating spirituality, transformation of beliefs, and finding magic in your own history! https://brandonalterwellness.wordpress.com/https://www.thespiritualgayz.com/https://www.thespiritualgayz.com/podcasthttps://www.thespiritualgayz.com/spirit-schoolBooks:The Body of The Goddess: Sacred Wisdom in Myth, Landscape and Cultureby Rachel PollackSoul Retrieval: Mending the Fragmented Selfby Sandra Ingerman
This very important conversation with Michelle Kasey, a holistic sexuality and love luminary, is a must listen! We discuss releasing sexual trauma, ways to experience our sexual selves across our "seasons", and how to find safety while TAKING UP SPACE WITH OUR BODIES! Check out Michelle's information and offerings!https://michellekasey.com/https://www.instagram.com/_michellekasey_/https://www.facebook.com/THEMICHELLEKASEYhttps://www.rainn.org/about-national-sexual-assault-telephone-hotlinehttps://www.safeaustin.org/our-services/face-to-face-support/sexual-assault-survivor-advocacy/
We interview Yogi Bryan, an awesome and hilarious yoga instructor, meme maker, and podcast host. We talk about everything from meditating about pizza to balancing masculine and feminine energy. Get ready for a fun and enlightening interview with lots of humor and F bombs!https://www.yogibryan.com/https://www.theyogishow.com/https://podcasts.apple.com/us/podcast/relax-with-yogi-bryan-meditations/id1504510934https://www.youtube.com/channel/UC8IwnRExv2AeC_ynu6uIG-ghttps://kenhonda.com/book/
We interview Amy E. Smith, a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor.https://thejoyjunkie.com/Find your voice with the Workshophttps://www.thejoyjunkie.com/workshopGrab Amy's FREE eWorkbook, Stand up for Yourself without Being a Dickhttp://thejoyjunkie.com/freeJoin Amy's FREE Facebook Community with Bonus Trainings, Camaraderie, and Freebieshttp://thejoyjunkie.com/clubConnect with Amy on Insta where she mini-blogs every day!http://instagram.com/thejoyjunkie
Today, we discuss how our paths to our highest selves are paved with truths we must face in order to love more fully. Resources:New Year's Day workshophttps://www.kundaliniuniversity.com/online-studio-homehttps://karlamclaren.com/https://untamedbook.com/https://jenniferpastiloff.com/
We talk about the freedom to be human, which means accepting our vulnerabilities and allowing ourselves space to feel and breathe. It is an art to realize we are triggered, but not to panic, to act, not react. Enjoy a short 1 minute meditation and find more at:https://www.facebook.com/gurudhan.khalsahttps://www.facebook.com/gurudhan.khalsa/videos/10223329154754515/?d=n
We interview Amanda Nitschke, a yogi, shaman, and speech pathologist who specializes in communication on this plane and beyond! We discuss how to use energy, the land, and our inner wisdom to heal wounds and anchor in new beliefs. http://www.pachayoga.org www.leapswithlanguage.com@pacha_yogaBooks: Masters of the Living Energy by Joan Parisi WilcoxSan Pedro Huachuma Opening the Pathways of the Heart by Javier Regueiro
We interview mini mogul, Bex Irvine! This boss babe extraordinaire talks with us about her manifestation mindset and how good feelings yield good things!https://www.bexandcosalon.com/Instagram:@alsoknownasbex @starcyclecedarpark
We talk again with Gurudhan and discuss different types of breathing meditations, how it filters your air, as well as unprocessed emotions. He leads a 3 minute meditation where you inhale through a curled tongue and exhale from your nostrils. We also discuss choices we have while we are here on earth and how we can choose to be bitter about our shit or get better!
Jess, Liz, and their guests Amanda and Carrie tell true ghost stories,...perfect for a full moon on Halloween 2020!
Makena Sage, CEO and founder of the Aliveness Mastery Program, chats with us about how we can use our inner compass to point us to our most extraordinary life!https://go.followyouraliveness.com/aliveness-mastery/https://go.followyouraliveness.com/compass-quiz/Instagram:@makenasageAuthor:Steven Pressfieldhttps://stevenpressfield.com/books/
A powerful new moon is happening Friday, October 16th and there is a lot to unpack! Merrily gives us some insight into the shifting energies coming up and how we can ride the waves of our feelings, desires, and fears!Books:The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
Gurudhan is a longtime Kundalini practitioner and teacher. He shares for tools for thriving on this earthly plane, how to talk to your inner A-hole, and how to tune into your Higher Self! He leads us in a 3 minute breathing meditation for stress relief for a clear head, calm heart, strong nerves, and properly working glands.https://flowyogatx.com/https://www.shuniyayogacollective.com/https://www.kundaliniuniversity.com/Facebook: Gurudhan KhalsaInstagram: @gurudhanyogaBooks:Breath: The New Science of a Lost Art by James NestorOn Being Human: A Memoir of Waking Up, Living Real, and Listening Hard by Jennifer Pastiloff
Merrily talks us through this upcoming moon cycle from Oct 1-31 and what we can do to help ourselves with so much powerful energy!
We interview Chelsea Calhoun Brehmer, a body positivity goddess with knowledge about self love, sustainable healthy habits, and a southern accent to die for!https://www.instagram.com/bossbabebeautyatx/https://www.instagram.com/thenapministry/https://www.instagram.com/bunnymichael/https://www.instagram.com/thebirdspapaya/https://barre3.com/https://www.wellthysoul.com/
Merrily, our resident astrologer and wise woman, talks about loving yourself and loving yourself some more and how we can use our star charts as a tool for self empowerment and growth! https://bigskyreadings.com/https://www.austinvocalcoach.com/https://www.instagram.com/vocal_confidence/
Today, we interview Bree, a licensed clinical social worker. She shares how she found therapy, became a therapist, and teaches her clients to be aware of their "shoulds" and love themselves more fully.https://www.querenciatherapy.com/https://integralcare.org/en/home/https://www.psychologytoday.com/us
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