Silent Journeys

Links for Zack:Amazon Book: https://www.amazon.com/Official-Depression-Relief-Playbook-Strategies-ebook/dp/B08K3R6ZV5  Facebook Group: https://www.facebook.com/theofficialdepressionreliefplaybook --Links for Me:Website: msbivens.comTwitter: @MSBivens_LinkedIn: linkedin.com/in/msbivens/ Medium: msbivens.medium.com/

Links for Jim:(people are invited to connect, but please let Jim know you heard him on the show)Instagram: https://www.instagram.com/mhmusingsblog/ Blog: www.mhmusings.com Facebook Group: www.facebook.com/mhmusingsblog Instagram: https://www.instagram.com/spidermanusa Facebook: https://www.facebook.com/jimshoopack/ Website: www.runoverdepression.com LinkedIn: https://www.linkedin.com/in/jim-shoopack-ed-d-554855/  --Links for Me:Website: msbivens.com Twitter: @MSBivens_ LinkedIn: https://www.linkedin.com/in/msbivens/ 

Where to find Hank:Web: hankwade.com Where to find me:Web: MSBivens.com Twitter: MSBivens_ 

Sharon Greenwald shares her journey with depression and suicide.Sharon can be found here!FB: https://www.facebook.com/groups/424530345026431Instagram:  https://www.instagram.com/sixty.ninth.street.suicide/Amazon for book:  https://www.amazon.com/dp/1950743365/

Natalie, author of Inside Out, talks about growing up with a disability and how that has impacted her relationships with others. Natalie can be found here:Natalie's Website: https://www.nataliehibberdauthor.co.uk/Inside Out: https://books2read.com/u/m2MpJ1

Hunter Travis joins this episode of Silent Journeys and shares his journey with mental health.  Hunter can be found here:Instagram: http://www.instagram.com/mvgickboiSoundcloud: http://www.soundcloud.com/mvgespvges

Today, I just have a brief message to share of thanks to you. We'll be back to our regular programming after this!

Rob Kalwarowsky shares his story with mental health and talks about his podcast High Performance Narrative!

"Living in the past, that's not the right thing to do..."Hadi Malik Awan shares his mental health journey and how he tries to stay in the present.IG: https://www.instagram.com/hadimalikawan/ 

In this episode, I talk with Mike Fallek, co-host of the Hashtag Cult podcast to talk about mental health and how cults are intertwined with it. We also begin to explore what destigmatizing mental health even means. Check out more from Mike Fallek and mgtow with the following links!Hashtag Cult Podcast Website: hashtagcult.org You can also find the podcast everywhere you listen to podcasts!MGTOW Informational Website: mgtowisacult.com

"The simple act of brushing my teeth, in my mind I'm going to work, it felt like I've been running for nearly two hours"Sergio talks about how his experience with an anxiety attack and how it led him down a new path in life.Sergio also hosts his own show, Paradigm Shift PodcastInstagram: @paradigm.shift.podcast

In this episode, Aswin Anil talks about his experience with depression, bulimia, and anorexia and how cricket and a student counselor helped him through his journey.Our podcast link is: https://linktr.ee/JustbaateinAnd IG: @just.baatein

Links for ObscuramMain Website:https://www.obscuram.com/Instagram: https://www.instagram.com/i.am.obscuram/Youtube channel: https://www.youtube.com/channel/UCF9bbOapoc9KuljQNqafLZQPintrest https://www.pinterest.com/I_am_obscuram/Twitter https://twitter.com/i_am_ObscuramFacebook https://www.facebook.com/I.am.obscuram Bretnney's personal links can be found here https://www.obscuram.com/authors/brettney-perr

Lucy Smith and her works can be found here:PERSEPHONE'S JEWELSWebsite: http://tinyurl.com/persephonesjewelslist Insta: @persephonesjewelsFB: @persephonesjewelscoachingTHE DIRTBuy the book: http://tinyurl.com/bloomfromdirtInsta/FB/Twitter: @bloomfromdirtPERSONALWebsite: lucymariesmith.comInsta: @libraryafterdarkTwitter: @misslucymarieMAYA/JULIE SEROTWebsite: thedharmacircle.comInsta: @thedharmacircle

Chris and the Play Comics Podcast can be found here:website - https://playcomics.comTwitter - @playcomicspast

If you or anyone you know would be interested in sharing their journey as well, you can contact the show at msbivens.com or by emailing experiacast@gmail.com