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The Bi-Conscious Badass

Author: Veronica Cordonnier

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Season 2: 2021 Work continues in the endeavor of bringing diverse activist's voices to the forefront and asking how they navigate their work, lives, and relationships as we nurture ourselves and our causes.
26 Episodes
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In this episode and finale I talk to Elizabeth Villegas, a body image coach, about leaving our old body image thoughts behind us, I touch on the continued border crisis, and I do a personal wrap up to season 2 of The BiConscious Badass. Make sure and go listen to all of season 2 and 1's back episodes if you haven't yet. I mentioned Episode 7, Can Wellness Exist In Prison? in this episode, it's linked here.Follow Elizabeth @bodylovewarrior on IGFollow me:@thebiconsciousbadass on IG@v___coach__...
In this week's episode I talk to Cindy Pedraza Puente of CocoAndre Chocolatier. She is an inspiring business owner, community builder, and mom and one of the first Oak Cliffites I met when I moved there over 5 years ago. I adore her chocolate shop, my favorites are the chocolate dipped candied orange slices. Mostly I love how charming all the little latinx inspired knick knacks and cards they sell as well as the variety of delicious chocolate treats all harken back to their central theme of b...
In this week's episode I talk to the enchanting Esti Romero of @YoaliStudios, her beauty studio and spa. She is decolonizing wellness one treatment at a time and because of that and more I admire her so much. In this interview we discuss socialism, surrender, and her skincare product, spf for the face! I love everything she is about and I know you'll love her too.Follow Esti:@EstitheEsthetician on IG@YoaliStudio on IG@Yoalibeauty on IG@yoalistudio on tiktokYoalibeauty.comYoali linktreeFollow ...
In this episode owner-operator of @oldhabitsvintageretro (IG), Denisse Espinoza, and I talk about shopping sustainably through local vendors, enjoying thrifted clothes, and the shifts we made in becoming sustainable shopping lovers. We touch how important it is to give back to our community and I call for people to engage in aid for those affected by the many tragic current events facing us now. I'll include donation links below for a few causes mentioned in the show.Follow Denisse's business...
In this episode I chat with Charlie Hughes, the TEA Fund intake director, who connects and trains volunteers inside of the organization. Her work is essential to our work funding abortion in North Texas and I ask her about how she cares for herself while doing the impactful work she does.Support TEA Fund's work or volunteer here:https://teafund.org/Or fund a local abortion fund in your community! Support the Show.
This week I talk to writer, activist, and formerly incarcerated Texan Jennifer Toon. We chat about mental health, conditions in prisons, and the differences in treatment between men and women's prisons.Referenced on this episode:About Jennifer"So a little about me, I am the Mental Health Peer Policy Fellow at the Coalition of Texans with Disabilities, and I focus on school discipline (making sure kids aren't punished for mental health crisis, or manifestations of a disability) and mental heal...
Mei self described as "a lot" in an Instagram post and I interjected with a comment saying that I feel the same but rather that we are abundant. We give a lot because we have a lot to give. Mei Ratz is a lot of things, mother, designer, creative, coach, photographer, but also an activist who uses photos, her personal stories, and her reach to inspire others to do better and be better. We went to college in an intimate setting together and this interview is a really special meeting of us 6 yea...
In this episode I talk to new friends Laura Perna and Lauren Gerken who work for disability rights in Texas. They've been busy this legislative session and we discuss how they got into their work and what impact they've had on their movement. We all end up connecting through writing and it's positive force in our lives.Referenced this episode:Coalition of Texans with DisabilitiesTexan Council for Developmental DisabilitiesPen 2 Paper Writing ContestCrip Camp: A Disability RevolutionFollow me ...
In this episode Mateo Granados, a MOVE Texas organizer, and I talk about mindset shifts, how to make time for organizing work (hint: sleep!), and about his work with Denton Bail Fund.Referenced this episode:MOVE TexasDenton Bail FundDenton Bail Fund ArticleFollow me on:InstagramTwitterSupport me on PatreonFacebook Support the Show.
This week I talk to DSA comrade Kristian Steffany about her opinions on candidates who use community work to at some point or another boost their campaign appeal as well as how we feel about being told we should go into politics.Follow me on:InstagramTwitterSupport me on PatreonFacebookReferenced this episode:Ella BakerPass the PRO ActEnd migrant detention, abolish ICE, defund the police Support the Show.
In this episode I talk to an old acquaintance about their work in dream intensives, the youth community, and being in nature. References:Signal Fire is hosting Finding OasisAlmunis Alejandra Ortiz - Colombian singer + sound healer that offers embodied voice classes through their project Sonido SanaBlanca's Patreon Page-go support!Follow me:InstagramFacebookPatreonTwitterBiConscious Coaching Company website Support the Show.
I'm back with Season 2 of The BiConscious Badass with writer, artist, and friend Vanessa Nichols. This episode is a Black History Month exclusive two part episode. We discuss Black History Month, undoing engrained thought patterns, and more!Follow The BiConscious Badass:InstagramTwitterSupport me on PatreonFollow Vanessa on IGReferences:The Legacy Museum: From Enslavement to Mass IncarcerationDream Aloud! With Kendra Newman PodcastStamped by Ibram X Kendi and Jason ReynoldsDismantling Racism ...
I'm back with Season 2 of The BiConscious Badass with writer, artist, and friend Vanessa Nichols. This episode is a Black History Month exclusive two part episode. We discuss Black History, life coaching retreats, and more!Follow The BiConscious Badass:InstagramTwitterSupport me on PatreonFollow Vanessa on IGReferences:Stamped by Ibram X. Kendi and Jason ReynoldsThe Legacy Museum: From Enslavement to Mass IncarcerationDream Aloud! With Kendra Newman PodcastSupport the Show.
Season #1 Bonus Episode!

Season #1 Bonus Episode!

2020-12-2201:06:50

Happy holidays! Here is a surprise bonus episode of the podcast for your end of year listening pleasure. In this episode I invite my friend Gilmar, from episode 1, back on the podcast so that we can do a year end review of where we're at and what's gone down since we last spoke on-air. I hope you enjoy it and also are able to do something special for yourself as we cross into this new year and new world. Talk to y'all on the other side!Follow The Bi-Conscious Badass on social media:InstagramT...
My cousin and I talk about libraries, education, and the opportunity we have to change the scope of learning in schooling in this pandemic affected world. We are encouraging you to always question question question everything from social messaging to direct messaging!Follow The Bi-Conscious Badass on social media:InstagramTwitterSupport me on PatreonNEWS/INSPO/RESPITEChristina:News-Gets physical copies of The New York Times and Dallas Morning NewsInspiration- Ibram X. Kendi, Jason Reyno...
I cry in this one! Sometimes we just gotta feel our feelings. This topic is incredibly close to my heart and work and I have such a good time chatting to my longtime ally in this work Kamyon Conner, a licensed social worker and the director of Texas Equal Access Fund. Texas Equal Access Fund provides funding to low-income people in the northern region of Texas who are seeking abortion and cannot afford it, while simultaneously working to end barriers to abortion access through community educa...
I'm sorry about the buzz audible in the first few seconds of the episode. I tried many ways to eliminate it but could not figure it out. DM me if you have advice on how to fix that in the future! This week I was not able to interview my guest so I'm releasing this episode as a two-parter in the hopes I'll be able to deliver an interview soon. This episode is about my passion for music and the hip-hop community and how it has helped me through racial healing for over half of my life.Follow The...
Join me and Katie Piatt (@yarndeity on IG) as we talk about loving our boomer moms and our recent self-acceptance discoveries. I talk about the June menstrual cup again (not sponsored! but if they want to, email me! veronicacordonnier@yahoo.com, lol) and talk a little bit about how facebook groups have fostered community for me, despite my desire to resist being on social media so much. @TheBiconsciousBadass on IGPatreon<---Get Racial Healing Journals here!@biconsciouspod on Twitteremail: ...
Where does confidence come from? I discuss confidence and how to develop it within the self in order to build the skill of speaking out and I talk to my friend Daja (Dajonay Stewart, or Daja, @naturallydaja on IG). We discuss our experiences as marginalized women and how we find the courage to speak out about our causes and how we have helped each other do that. Referenced:Great menstruation product alternatives! Not sponsoredThe Honey Pot (Black owned)The June Cup (affordable)News/Inspo/Resp...
Values with @artnerdforever

Values with @artnerdforever

2020-10-1901:04:08

In this episode, I talk to my old friend Stephanie Littlebird Fogel aka @artnerdforever on IG, go check out her wonderful art for show and sale! Support of Indigenous artists is important! We love the work and want to see it continue. We discuss our college experience, racial healing, and how art inspires us. I also talk a little about my new Patreon that is now up and the work I'm making for those supporters! Thank you if you can support on an on-going basis, if that's not possible you can V...
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