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Concocting the antidote to narcissism with Self Empowerment through Self Love. This is a podcast created to help bridge the gap from your traumatic past to the future you want through sharing story and learning to empower yourself through self love. The antidote to narcissism, from within and without, is the ability to accept oneself, fully, without shame or fear. If you were abused by one or more narcissistic parents you probably have Complex-PTSD, Chronic health issues that disrupt your life, and have had difficult relationships. You've either tried to move on from the past or are bogged down by it, and realizing this isn't for the faint of heart. If so, this is the podcast FOR YOU! You are not alone, life can get so much BETTER, and you can choose LOVE. You're worthy, and WELCOME! Follow me on instagram @love_me_lab_podcast See ya there!
22 Episodes
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Friend of the show, Marie Claire, and I are collaborating on some podcast episodes, a chat series, if you will, that we like to call: Coffee & Tea with Tabitha & Marie. In this first episode we discuss “Self Empowerment”, embracing our flaws and how you can't mantra away your disempowered feelings. There is also a Self Empowerment cheer at the very end you won't want to miss *giggle*. You Can find Revelation Therapy on Most Social Media!Instagram: https://www.instagram.com/revelationtherapy Pinterest: Revelation Therapy Facebook: Revelation TherapyThe music in this recording is: “By the Fireplace” by TrackTribe “Beyond” by Patrick Patrikios “Daydreams” by Dream Heaven Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Join Tabitha and David Hayward (Naked Pastor) for a discussion on the pitfalls of the New Age Manifestation and Self Help movements' teachings on becoming a success in life. Listen as they explore the ideas around what these mindsets make us think and feel about ourselves and our place in the world and what we can do to keep our dreams alive in a society that values the appearance of success over quality of life.David Hayward is an Artist living in Canada who has prints of his cartoons and paintings available for sale on his website nakedpastor.com as well as the books he's written on various topics surrounding personal deconstruction of Evangelical Christian Religion. Follow on Instagram @nakedpastor Support the show
This podcast episode is an interview with N@KED PASTOR, David Hayward, former pastor turned cartoonist who's been "drawing graffiti on the walls of religion since 2005." Because of Tabitha's own journey of becoming free from spiritual abuse in the Christian church, she and David had so much to talk about. Some of the topics include "miracles", escaping cult-like religious backgrounds, astrology and the idea of "Sinners in the Hands of an Angry God." Tabitha's most heartwarming moment was when David said she reminded him of Sophia from his book The Liberation of Sophia, and Tabitha reads an excerpt in the introduction to give everyone a taste. You can find N@ked Pastor, his community, artwork, merch, and books here:NakedPastor.comInstagramThe Lasting Supper communityFollow TabithaInstagramWebsiteYouTubeBuy Me A Coffee Membership & SAVE on Coaching Services! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Amanda W Jenkins sits down with Tabitha Brooke to talk about her book Go From Hustle to Flow as a response to hustle culture. Toxic positivity and hustle culture is nothing new, but Rachel Hollis is showing up the need to cancel hustle culture in a big way these days, and Amanda reveals Girl, Wash Your Face was the reason she wrote her book, Go From Hustle to Flow. Tabitha and Amanda talk about dipping their toes in astrology, coming out of the evangelical purity culture and feeling “the call”. Follow Amanda InstagramYouTubeBuy the BookFollow TabithaInstagramWebsite Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Jeremy Indika sits down with Tabitha for an IG Live to have a real conversation about childhood sexual abuse. They cover an update with the trial referenced in episode 14, healing the inner child, and the hypothetical, yet realistic, illustration series Jeremy is posting to get people talking about how to prevent sexual abuse and assault. Listen in on their off air good bye as they discuss how the live went, and watch the Live on YouTube or the unedited Live on my IGTV !!!Please subscribe to the Love Me Lab YouTube Channel! Download my FREE guided meditation for Panic Attacks call Panic Button HEREJust download the file, save it to your home screen and tap it whenever you feel anxious or experience a panic attack. Check out the animation Jeremy Indika created HEREFollow Jeremy Indika On YouTubeInstagramTikTokFacebook Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
In this podcast Ryan Light, emotional healing coach, sits down with Tabitha to share his philosophy and modalities for healing the emotional pain of trauma. Ryan shares his personal story of healing from trauma, such as sexual abuse by his mother, abandonment and bullying and Tabitha leaves us with some words for an American Mothers Day weekend and beyond. The two fo them realize they went through the 90's Grunge Era nearly a decade apart in age, but are both 90s kids at heart. You can find Ryan on Instagram @beatanxiety.me and his website beatanxiety.meResources referenced in this episode: Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson MackenzieTabitha now has a YouTube Channel!!! Please Subscribe to stay updated and watch your favorite podcast interviews! Follow along for lives and updates on Instagram @love_me_lab_podcast Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Brianne Davis is an American Actress who has been sober living from a sex and love addiction for over a decade. She and Tabitha talk about her new novel, her podcast and the perils of this deadly addiction and how important self love is during a Michigan thunderstorm. Even her adorable son makes an appearance. Brianne is helping make the world a better place through her Secret Life podcast and her novel Secret Life of a Hollywood Sex and Love Addict which is turning into a book series and possibly a TV series! Follow Brianne on Instagram @thebriannedavis , @secretlifenovel, @secretlifepodcast or on TikTok @the.briannedavis Start your own podcast with Buzzsprout AND support Love Me Lab by using this LINK! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Rafaella Rougier talks about trauma-informed professionalism in the beauty industry and beyond. They discuss how beauty can help survivors become embodied, find their own identity again and start dreaming again. There is also a passionate plea for professionals from all walks and professions to become trauma-informed in order to be of service to a large percentage of the population who could be thriving instead of just surviving. Rafaella can be found on Instagram @BeautyxSurvivors and www.beautyforsurvivors.com Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Brian Nevison of Smile Fitness and the Smiles Take You Miles Podcast talks about mindset, mobility after injury, and leaving a toxic work environment that was affecting his mental health. He and Tabitha talk about pandemic life and doing what you love. Follow Brian @b_nevison on Instagram to follow and get in contact with him! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Ryan Gadsby of Edge of the Bed Podcast talks about his story of survival after childhood sexual abuse by his narcissistic step father. He and Tabitha Brooke talk about the similar narcissistic qualities their religious parents had, coming back from the brink of suicide to telling the police about the abuse and the ways in which Ryan is using his podcast platform to help other survivors by sharing stories of healing and inspiration. Subscribe to Ryan Gadsby's channel on YouTube follow him on instagram @edgeofthebedpodcastFollow me @love_me_lab_podcastBuzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Jordana Che Toback and I sit down to discuss what we see as the shadow of our human nature and ways to learn to accept and love it, meaning ourselves, more, since it's a part of ourselves. Follow Jordana @jordanache_ to see her videos and find her website as a performance elevation coach! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Jeremy Indika comes on the show to tell what happened when he knocked on his abuser's door and how he brings awareness to the problem of childhood sexual abuse. Jeremy and I discuss what we think goes on in the mind of an abuser based on our experiences and the different feelings and sensations in the body when trauma is ready to be processed in the mind and body. Listen to for more! Follow Jeremy Indika @jeremyindika on instgram and on YouTube at Jeremy IndikaBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Interfaith minister/musician/fine artist Meg Yates sits down with me to talk about life, love, healing, the pandemic, becoming and so much more for the final episode of 2020! Buy music and art and membership perks from Meg at megyates.com or follow her on Instagram for inspiration @inner_life_creationsTo support the show: Subscribe, rate, review, share! Join Buy Me a Coffee Membership for a coffee a month to support the show with your dollars. I'm honored to have you here. - TabithaBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Michael Korman creates mindfulness content and we celebrate our birthdays together for Christmas!Check out MichaelKorman.com and follow Michael on Instagram @no.michael.here for more information and tidbits. Please like and subscribe to this podcast wherever you listen to podcasts and leave a review! You can follow me on Instagram where I hang out the most @love_me_lab_podcast Please follow this link to book a discovery coaching call, download the free meditation or Buy Me a Coffee! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Talking about embodiment and coming home to ourselves for the holidays with Theresa Pearce at www.bealigned.com. Tabitha and Theresa talk about how they met and practical ways to get embodied with a mindful embodiment coach during this holiday season and beyond when self healing! Buzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
I sat down with Vera Wilhelmsen to discuss how she healed herself of chronic pain and illness through Ayurveda and going no contact with. toxic family. Please follow her on Instagram @verawilhelmsen and subscribe to her YouTube Channel at Vera Wilhelmsen or check her website verawilhelmsen.comBuzzsprout - Let's get your podcast launched!Start for FREEMeditation Course!By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
My friend, Kristen, and I both left the same cult-like Christian church to heal from Spiritual Abuse & learn how to love ourselves after being taught to hate ourselves. From the The Thorn Birds (probably being remembered incorrectly) to happy juice and special tea, to laughs & love after dark times in a dark place to listening to that little voice inside you to break free of oppression and dangerous people. Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Join the fireside chat with Julian Walker of the Conspirituality podcast as we sit down and discuss, life, career, spirituality and relationships in the landscape of healing from trauma & narcissistic abuse. As we follow some of Julian's story, it opens the door to getting an overall view of what healing can look like as we step toward what is healthy and away from what is unhealthy in our self love journeys, and the ways in which our lives and relationships can be so much better. Follow Juilan on Instagram @julianmarcwalker or check out his Yoga Classes and Offerings! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
I hit record on a call with my friend and fellow life coach, Marie-Claire. Come, sit by the fire and listen in on our conversation about Self Empowerment through Self Love after Narcissistic Abuse. We touch on things we've learned in healing from our childhood traumas, relationship traumas and self-awareness journeys, so make a cup of tea, get cozy, take breaks if you need to, because this is an extra long episode of a long conversation we had from opposite ends of the world. She from down under in Australia and I up in the Mitten. Check out Marie's Instagram @revelationtherapy as well as her website: https://www.revelationtherapy.com/Support the show
Giving thanks for delivery guy extraordinaire, Ryan Fitzpatrick aka @parcelsavage on Instagram, delivers self love wisdom for Black Friday and Cyber Monday weekend. He discusses his own healing journey and tips for self love and healing with some great recommendations to add to your already full reading list with Pete Walker's Complex PTSD: From Surviving to Thriving, Full Catastrophe Living by Jon Kabat-Zinn, and Radical Acceptance by Tara Brach. We talk about yoga, kinstretch, meditation, inner child work and relationships, among other things! Join us! Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
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