Raw Talk Not Food

RAW TALK NOT FOOD | EP 24 CLIP | Where the Food Comes FromAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 24 CLIP | Processed ClipsAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 24 CLIP | Picky EatersFINAL episode of the season!Wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 24 CLIP | Slow EatingFINAL episode of the season!Wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

What is your relationship to Food? Like... Obsessed... Sneak eater.... Meh.... Foodie... Fuel... Fatty... Skinny... Have you ever really looked at it and asked yourself what you thought about food? Listen to Shanna and Vanessa as they unpack their thoughts on food and their own personal connections with it. 

RAW TALK NOT FOOD | EP 23 CLIP | Open Shelf MethodAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 23 CLIP | One In One Out MethodAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 23 CLIP | NegotiationsAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 23 CLIP | HoardersAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

How do you feel when everything is such a HOT MESS!!? It makes us nuts! If you haven't realized it yet, the weight of everything all around you is weighing you down. Maybe clouding your judgement. Maybe holding you back. Maybe the reason why things aren't happening the way you want them to yet. Shanna is a RESET pro! Hear her bring in the tips. Listen to the girls hash out all the ways we clutter and declutter.

RAW TALK NOT FOOD | EP 22 CLIP | Visualize Your SuccessAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 22 CLIP | Name the FearAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 22 CLIP | Fear of ConflictAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 22 CLIP | DealingAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

How much do you do each day that is driven by fear? Conversations you haven't had, or have in fear. Is it your fear? Or something you learned that's someone else's? Join Shanna and Vanessa as they share some facts, and tips on how they deal with their fears.

RAW TALK NOT FOOD | EP 21 CLIP | Negative VentingAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 21 CLIP | Right FightersAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 21 CLIP | The BathtubAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

RAW TALK NOT FOOD | EP 21 CLIP | Stay in the WindowAll NEW Episodes every Monday wherever you stream your podcasts!Link below for all available stations:https://linktr.ee/RawTalkNotFoodFollow | Raw Talk Not Food on | FaceBook | IG | Twitter Follow our personal channels as well: Vanessa Goodwin:IG: https://www.instagram.com/iamvanessag...FB: https://www.facebook.com/GoodnessBout...Store: https://linktr.ee/goodnessboutiqueShanna Ferrigno:IG| Shanna Ferrigno | https://www.instagram.com/shannaferrignoFB| https://www.facebook.com/shannafitnes...Website: https://www.shanna-ferrigno.com Thanks so much for watching! Make sure to tell us your thoughts and share in the comment section!

The subtext of our lives will almost always inevitably out. How we carry ourselves while feeling the emotions and circumstances of what is unseen, is such a big effort and large part of our day. Join Shanna and Vanessa as they share their tips and tricks on how they navigate energy.