Mostly Under Control Podcast

I'm so excited! Today I had the priveledge of sitting down with Laura Danger from That DarnChat and talk about the Fair Play Method. We talk about how we use it in our own homes, how to get your partner started with it, what to do if they're reluctant  and so much more!I also come to a realization about why I have a hard time accepting help. For the freebie click here - https://www.subscribepage.com/s4z8s5Find Laura on Instagram here: www.instagram.com/thatdarnchat

Do you struggle with time management while you're at home with your kids? Do you often find you've wasted away your day on the couch and missed out on your daily self-care, connecting with your kids, partner or friends? This podcast episode is going to walk you through some time management tipsfor moms.WelcomeWhere to find my freebieHow to support meIs multi-tasking really good for time management?What mindset bullshit works for time management?What are some actionable tips for time management for moms?You can read about time management for moms here.Grab my daily self-care freebie here. It walks you through how to take time for yourself every single day so you have the energy to schedule the REAL self-care you deserve.

Society sometimes makes us feel super guilty about wanting our kids to play independently but you know what? It's actually a very important skill for them to have and it benefits us because we can take a break while they're playing nicely.This episode is going to break down independent play and:Why it's importantWhy our kids sometimes can't seem to do itWhen can we expect our kids to do itHow to encourage itExample activities for them Grab my daily self-care workbook here when you're done listening to this one!

Grab the self-preservation freebie right here! Today we're talking about my morning routine and why it starts at 4:50am. Am I hoping out of bed with butterflies and rainbows above my head? Nope, but let's talk about why I keep doing it.For a readable version, check out the blog post here. 

We've been talking about self-care and have defined it but what the hell do you DO for self-care?Today's episode breaks that down for you and gives you 10 ideas to start your own list. Grab your freebie here - https://www.subscribepage.com/s4z8s5

Everyone tells us that we need to be getting self-care - I'm telling you that! But no one tells us how, when or what.Here is the when. When can I practice self-care?Grab your freebie here - https://www.subscribepage.com/s4z8s5

Every year, the tasks for the holidays are piled on top of us as mothers. We are stressed out and can't even enjoy the holidays. Today we're talking about how to reduce that stress and how to prep for Christmas. Find my printable Christmas planner bundle here - Christmas Planner Bundle Christmas Planner Printable - EtsyFind my blog post on prepping for Christmas here - How to prepare for Christmas early - 10 easy ways - Mostly Under Control

A quick but informative rundown of self-care for moms - what does it mean, why should you do it and how do you do it? Future episodes will dive even deeper into this.Grab your freebie herehttps://www.subscribepage.com/s4z8s5

Ok now that you know when you should be getting your MOMents of self-preservation, now let's figure out what you're supposed to be doing!Grab your freebie here - https://www.subscribepage.com/s4z8s5

I've been drilling home this self-preservation concept but when exactly are we supposed to get these MOMents in our day and how often should we be getting them?Grab your freebie here - https://www.subscribepage.com/s4z8s5

Today's episode is all about preserving yourself with MOMents of self-preservation in your day. These small moments are going to help you by doing something for yourself during your day so you fell up to scheduling that self-care you deserve.

We do so much shit. Let's talk about it. Our tasks are broken down into 4 categories - self-maintenance, self-care, self-preservation and family maintenance. Listen to this week's episode to find out more. You can download the freebie here: https://www.subscribepage.com/s4z8s5You will be glad you have it for today's episode!

Have you heard of Closing Duties before? They're tasks you can quickly get done at night to be kinder to your future self. Come hang out with us as we talk with KC Davis, author of How To Keep House While Drowning (affiliate link to pre order her new book). We talk about closing duties and get a little off topic (duh) and discuss birthday parties, our favorite age of kids and some other random shit.

Let's talk about our phone addictions because no one wants to admit it. This episode we talk about how to reduce phone usage as a parent and why it's important.5 Great tips to reduce phone usage as a parent - Mostly Under ControlAffiliate link to the book Melanie talks about:Mostly Under Control's Amazon Page

Come chat with us about meal planning! Melanie is super passionate about it and you can find all her notebooks and printables at her etsy shop:https://www.mostlyorganized.etsy.com

We are very passionate about most topics but this one especially. Find out how and why we wake up before our kids and why you should, too.How to wake up before your kids and why it will improve your mood! - Mostly Under Control

Wowww.....we didn't think we would be gone for that long but we have been through some stuff. See where we have been in this episode to kick off season 3 and our return.Don't forget to rate us on iTunes!

Everyone talks about how important one on one time is with your kids - but how the hell do you get it? Today we're talking about how to get that one on one time, what it "should" look like and so much more.Etsy shop for printables: Systems for moms who want to stay Mostly by MostlyOrganized (etsy.com)How to spend one on one time and why it's importantIdeas for one on one time

Today we sat down with Licensed Clinical Professional Counselor Sarah Czopek and talked about the many roles of motherhood and how our past creeps in while we try to parent. Sarah can be found at Sarahczopek.com and if you're local to the Downers Grove, Illinois area, you can work with her!Crafts | MNS Creative (feelings puppets)

What is a consequence? What is a punishment? Today we talked to Kirsten Russel of Mindful Motherhood Blog about the difference and why we should focus on consequences over punishments. You can work with Kirsten and find information on her website:www.mindfulmotherhoodblog.com