The Laura Sanzo Podcast

In this episode, we are looking at the world through the eyes of Aussie Chau and Samantha Mark, of the Netflix series The Ultimatum: Queer Love. Keep It Saussie was born in 2020 by Sam & Aussie after their divine union. Together, they seek to Empower, Motivate, Inspire, and Uplift their communities through their advocacy, vulnerability, and sharing their stories with the world. They hope to bring more awareness to their individual and intersecting identities of Asian LGBTQIA+ voices and the importance of mental health and wellness. If you'd like to support them and their advocacy, you can visit linktr.ee/keepitsaussie for their online shop, social media accounts, and donation links. Listen To The Episode To Hear: What a conscious partnership is What it looks like to hold space for individual and mutual healing in a conscious partnership What the power struggle stage in a relationship looks like and how to deal with it when it comes up  What it is really like to be part of a reality show  What individual growth and growth as a partnership happened for both Aussie & Samantha from being on the show  How to step into your empowered self The power of vulnerability in our healing journeys  How the work that we have not completed on our healing journeys shows up   How to navigate trust issues in relationships and underlying emotions from the past when it shows up in your current relationships  How to heal in your relationship without your armor and judgement How to navigate a relationship where your partner is not doing the same work as you and may not even see the value in it  The power of trust, surrendering, and unattachment in your relationship What it looks like to choose you and why that work is so important  What it looks like to self-regulate and not be reactive and go into a "unconscious" state especially during conflicts How to balance the healing and play in a conscious partnership  Why Aussie & Samantha think they were the only couple on the show to stay together and how the work they have done on themselves and as a couple played into that  Why it was important for Aussie & Samantha to represent the queer community and provide a resource for them in addition to the Asian queer community  Aussie & Samantha's personal message to those that are still masking their sexuality   What is next for Aussie & Samantha... To Learn More About Host Laura Sanzo Visit https://www.laurasanzo.com.  

In this episode, host Laura Sanzo shares a powerful tool for being tuned into abundance and being in the vibration of receiving. Listen to host Laura show you how to set intentions to be a super attractor every day by using your awareness to be a vibrational match to abundance in our lives so that we can attract more. As Laura explains, “The more you lean into the practice, the more you are going to receive in all of its forms. And it isn't because you're receiving any more than you were before. The magic is because you are setting that intention, you are becoming aware."Listen To The Episode To Hear:Laura shared with us her tool for tracking the abundanceLearn how leaning into the power of receiving can affect our lives and future abundanceHow we can live with more intention and awareness to shift our point of attractionWhat are the implications and the potential impact this practice does to transform our lives & MORE!To Learn More About Working With Laura Visit:www.laurasanzo.comBook A Courtesy Energy Exchange Call With Laura Here:https://app.acuityscheduling.com/schedule.php?owner=20350708To Learn More About Laura Visit:www.instagram.com/iamlaurasanzowww.youtube.com/channel/UCpVQr-KB1glmAIDhUT5QSmwwww.facebook.com/iamlaurasanzo& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Ana Patricia Bourgeois, an Intuitive Business Coach & Podcaster. Her mission is to help ambitious women gain clarity and confidence in their purpose so that they can start or grow their online service-based business from a place of alignment and passion. She believes every woman has the power to be financially free & be their own boss without burn-out, stress, & overwhelm. Ana helps them reach 5K+ months through the power of personal branding, social media & mindset in 90 days or less.Ana shares her journey of moving away from forcing herself to follow strategies and instead learning to listen to her intuition and body. She helps her clients do the same and emphasizes the importance of coming home to ourselves by defining our why and values. Ana and Laura discuss the power of intuition in business, setting boundaries, finding your tribe, the role of podcasting in building a successful business, and much more.Ana discusses the importance of starting, doing things from a place of love and gratitude, and working on our intuition muscle daily to live in alignment and achieve our goals without burnout and overwhelm. Anna and Laura's discussion on heart-centered sales, client satisfaction, and letting go of attachment to downloads and subscribers provides valuable insight for anyone looking to build a successful business. Listen To The Episode To Hear:The importance of leaning into our intuitionDefining our why and values to stay motivated and take actionHow we can set boundaries and find our tribeThe importance of starting and doing things from a place of love and gratitudeThe importance of over-delivering and referralsHow we can dream bigger and believe in our visionThe art of letting go of attachment in our businesses and podcasts & MORE!To Learn More About Ana visit:www.anapatriciabourgeoiscoaching.comwww.youtube.com/@anapatricia_coachhttps://www.facebook.com/groups/powerfulfemalecoachesandleaders/https://www.facebook.com/womensbusinessmentor/https://www.instagram.com/anapatricia.coach/https://www.linkedin.com/in/ana-patricia-bourgeois/https://www.thepowerfulfemaleleaderspodcast.buzzsprout.com/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, host Laura Sanzo and guest Jenni Turner have an open conversation around knowing and charging your worth and feeling good about it.Jenni is a Life Coach, Breathwork Guide and Spiritual Teacher, on a mission to elevate the lives of every woman, by teaching them how to step into their soul’s purpose, write a new story and embody a new identity for their future.  Throughout her years of coaching and teaching women to rewrite the rule book and create a life on their terms, Jenni has built a unique methodology that embraces the full transformational process; the clearing of the old and building the new. One that is weaves the mind, the heart and the body as one for lasting transformation. She believes every person has untapped power within; words, ideas, thoughts and desires just waiting to be expressed. And her work helps you to eliminate the bullsh*t, believe in yourself and fearlessly claim the Truth of what you want in life. Her training and education over the years across energy coaching, NLP, hypnosis, EFT, breathwork and 700 hours of yoga training means she can support her clients to take their next true step based on what feels good in their body, and what leads them to what they truly desire.They discuss how free content is devaluing the work of those in the service sector, making it difficult for them to make a living from their services. They talk about how free content is creating an environment where individuals are not taking ownership over their growth and transformation, which can be detrimental to their health and well-being. Finally, they discuss how it is important to balance free content with paid services and how this could be beneficial to both the service provider and the consumer.The conversation touched on the importance of providing content and services out of a place of service leadership, while also recognizing the importance of exchanging financial currency in order to provide value and create an opportunity for growth. It also discusses the importance of holding one’s business at its highest regard and recognizing that is one’s livelihood.Hear Laura and Jenni talk about the importance of providing high-quality service in a service-based business and being able to achieve this when we show the importance of not giving away our services. They emphasize the need to develop a positive money mindset and to trust ourselves when engaging in sales conversations. They also discuss the importance of providing choices to customers in the sales process.Listen To The Episode To Hear:The value of investing in yourself and setting boundaries in servantshipConversations on setting prices and showing up for yourself as a service providerTaking ownership and attracting ideal clientsHow to attract vibrational match soul clients How to elevate your hobby into a business & MORE!To Learn More About Jenni visit:https://www.instagram.com/iamjennianne/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Maxine Shannon. Maxine is a codependency coach and licensed therapist who works with people to help them get out of toxic relationships and heal so they can create happy and healthy relationships.In the episode, Maxine shares how she encourages her clients to reflect on how they have been operating in their relationships with themselves and others, and to think about how they are showing up in different areas of their lives. She also emphasizes the importance of taking the time to go inward and be mindful in order to make positive changes in our lives.Maxine shares with us the changes that one woman goes through in her journey to self-awareness and her own transition from speaking from the heart and from personal experiences. This change is part of her rise story of reclaiming her power and coming back to herself. Hear how it took Maxine several years to get to where she is now with the courage to be vulnerable with her story, which was triggered by a spiritual awakening five years ago, where all the personal development and spiritual work she was doing started to make sense and click. She now has a different outlook on the world and continues to learn and grow daily. Maxine realized in her relationship how she was conditioned to believe that it was better to stay in a toxic and abusive relationship than to leave, exploring the codependency piece. Maxine was subconsciously codependent on her husband for emotional and financial health and now encourages people to take more courage to leave something that doesn’t feel right than to stay. Listen To The Episode To Hear:How to recognize codependency in relationshipsMaxine talk about her own journey of unraveling and coming back to herselfHow to recognize if we are in a toxic and abusive relationshipThe patterns and boundaries of a codependent personMaxine share with us how we can heal from being codependent & MORE!To Learn More About Maxine visit:http://www.instagram.com/maxineshannon_& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Christine Handy. Christine is a mother of two, breast cancer survivor and thriver, international speaker, bestselling author, and a nationally recognized humanitarian. Christine talks about the good, bad, and ugly in her life. As a successful print model of many years, she was steered away from the highlight reel life when she was diagnosed with breast cancer. This changed how she began to see and value herself which led her to turning her life around. Hear how her life changed after she began having a “What I tell myself I will become” mindset.Christine also shares how she became a thriving runway model walking New York fashion week after losing her chest. Christine thought her career was over when she had breast cancer, little did she know it would be the catalyst to her becoming a best-selling author, the only runway model with a concave chest, and an international speaker with a platform to inspire women.Listen To The Episode To Hear:Christine share how our lives will change when our worth and happiness come from withinHow Christine changed the face of body image by returning to the model scene with a concave chest How Christine turned pain into power Christine show us how to have more self-worth Christine show us how to go from living at cause and not in effect Christine tell us how we can use and amplify our voices to have unstoppable self-esteem & MORE!To Learn More About Christine visit:https://christinehandy.comhttps://www.instagram.com/christinehandy1/https://www.pinterest.com/1christinehandy/_created/https://www.facebook.com/walkbesidemebychristinehandy/https://www.buzzfeed.com/christinehandyhttps://twitter.com/handychristine1https://www.linkedin.com/in/christine-handy-3056ba125/Get a copy of Christine’s book:  Walk Beside me on Amazon:https://a.co/d/aWMLiaW& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, host Laura Sanzo is showing you how to tap into the greatest gifts that we all have access to and that is our intention and awareness.For most of us, we are living almost unconsciously, in effect, believing that life is happening to us. It is when we begin to live with more intention and awareness that we are able to live with more consciousness. Awareness allows us to be aware of our thoughts and if they are serving us, it also makes us aware of the feelings we are feeling and lastly, makes us aware of the language we are using. It is when we have more awareness, we can hybrid it with more intention, the intention to think thoughts that serve us, lean into high vibrational emotions, and speak to others and to ourselves words that are affirming what we want. When we are not conscious and process things as we should, this may lead to a momentum of a downward spiral. When we lean into our thoughts, lean into what we are saying and feeling we are able to recognize what triggers us, giving us the ability to recognize what no longer serves us and any patterns. Thus, helps us be in the moment, process and reflect, reframe, and move forward with intention, which essentially will impact our point of attraction and what we are attracting into our lives.Listen To The Episode To Hear:How Intention And Awareness Affect Our Point Of Attraction How To Have More Intention And Awareness Throughout Your Days How To Protect And Conserve Your Energy How To Live In The Moment & MORE!To Learn More About Working With Laura Visit:https://linktr.ee/iamlaurasanzoTo Learn More About Laura Visit:www.instagram.com/iamlaurasanzowww.youtube.com/channel/UCpVQr-KB1glmAIDhUT5QSmwwww.facebook.com/iamlaurasanzo& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eyes of Mishka Sibert. Mishka Sibert is the co-founder of Happy Autism, an advocate for Autism and Autism siblings, an international speaker, and a Certified Life Coach registered in the American Union of NLP. Mishka created Happy Autism with her Autistic non-verbal brother Samko, who is nine years younger than her. Their work is praised by the likes of Hollywood actors Ben Affleck & Anna Kendrick and featured in American Forbes. She has spoken at Autism events for global companies like ADP and Adobe. She wrote and published an internationally praised book "The Mother’s Guide to Sibling Relationships: Navigating the Sibling Relationship on the Journey with Autism", and created the first online course with her brother Samko about navigating the sibling relationship on a journey with Autism.Mishka is the elder sister of Samko Sibert, an artist with Autism, who expresses and verbalizes himself through his art. In the episode, Mishka talks about how she has turned their sibling relationship into building a brand with her brother. How she has been an advocate for Autism through her community and has been helping families worldwide. Mishka shares with us the role she has held for the past 20 years as a  sibling of an Autistic and how this has ignited her maternal instinct to always look after her brother.In this episode, we learn how Happy Autism came to be and the future it desires to build. She talks about her speaking and coaching engagements with companies that are Autistic Self Advocates looking to build a more inclusive working environment. Mishka enlightens us on the importance of discussing the legalities of court guardianship, responsibilities, and other matters that some parents are scared to talk about because of fear of burdening siblings. Listen To The Episode To Hear:Mishka talks about being her brother’s caregiver and how this has been the catalyst for her own growthSamko’s role and success in becoming the Creative Director of Happy AutismMishka shares struggles and concerns shared by siblings who are in the same boat as herMishka gives advice to family members of someone on the Autism SpectrumMishka shares her published book, the future of Happy Autism & MORE!To learn more about Mishka visit:www.happyautism.co/www.facebook.com/MishkaSamkoHappyAutismwww.instagram.com/happyautismwww.youtube.com/channel/UCH04mFHJojBU5BxEifCGmLQGet a copy of Mishka’s Book "The Mother’s Guide to Sibling Relationships: Navigating the Sibling Relationship on the Journey with Autism"www.amazon.com/Mothers-Guide-Sibling-Relationships-Relationship/dp/B0B14B2HJB& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor✔️Support the show

In this episode, we are looking at the world through the eye of Melissa Foley. Melissa is a trauma-informed Pregnancy & Infant Loss Coach certified through the Seeds of Growth Education and the owner of Healing Loading. Melissa supports and empowers bereaved parents to speak their truth knowing this journey is lifelong and that they can move forward while carrying that with them.In 2016 her life was forever changed when she had to deliver her son, Lachlan, silently into the world at 33 week gestation, only to say hello and goodbye in a single moment. She continues to navigate this journey, openly grieving alongside mothering all her children, 2 here on earth and 1 in the stars. Listen to the episode to hear Melissa’s journey and how it became a catalyst to her becoming a Pregnancy and Infant Loss Coach.Melissa also shares how she honors her son Lachlan and how Lachlan still continues to be part of her and her children’s lives. Melissa speaks to how everyone handles grief differently and how no one should impose on another how to grieve. Melissa talks about the support community she is partnered with that has helped her and continues to help other families who have suffered pain and loss.Listen To The Episode To Hear:What can be done better by hospitals and institutions to assist parents suffering infant lossHow we can help grieving parents (and families) suffering from pregnancy and infant lossHow Melissa copes with the loss of a child whilst being a parent to her other childrenHear Melissa’s advice to parents suffering child loss or anyone who is dealing with grief & MORE!To learn more about Melissa visit:www.instagram.com/healingloadingwww.instagram.com/boysin2placesIf you are a loss parent and need coaching, you may reach them through:Pregnancy and Infant Loss Centerwww.PILSC.orgHelpline: +18889101551& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Become A Sponsor-The Laura Sanzo Podcast (buzzsprout.com)Support the show

In this episode, we are looking at the world through the eyes of Samantha Mark and Sharmaine Denise. Samantha Mark is a Certified Tarot Advisor, and an intuitive reader, incorporating Numerology, Astrology, Human Design, Crystals, & Law Of Attraction into her readings. Samantha is also a Diversity, Equity, & Inclusion Advocate. Samantha’s mission is to build bridges that bring people together by influencing them to their own personal power. Sharmaine Denise is a Spiritual Life Coach, Meditation Teacher, and soon-to-be certified Moonologer. Her mission is to empower and guide her clients through the roadblocks that prevent them from living in alignment and help them to tap into their own unique gifts allowing their own light to shine.Listen to the episode to hear Samantha and Sharmaine share their experiences as part of the LGBTQIA+ community and how they discovered their sexual identity and their “coming out” journeys. They both share their experiences of becoming their own authentic selves and the challenges they have faced in doing so. Listen to the episode to hear:What are the struggles of “coming out” as a part of the LGBTQIA+ communityOur guests talk about how their spiritual journey has impacted their sexual identity journey & vice versaHow concealing your identity affects your personal and professional networksThe issues faced by members of the LGBTQIA+ every day and how they can be solved, prevented and advocated for Where members of the LGBTQIA+ can find support & MORE! To learn more about Samantha and Sharmaine visit:www.instagram.com/conscious.altruism/www.youtube.com/channel/UCNIElHEhsoqc6ng8O-lrn8Qwww.sharmainedenise.com/www.facebook.com/CoachSharmaineDenise/www.instagram.com/sharmaine.denise/ In search of an ally/support group within the LGBTQIA+ community?For Allies https://pflag.org/Suicide Prevention https://qprinstitute.com/LGBTQIA+ Youth Support https://www.thetrevorproject.org/LGBTQIA+ Organization focusing on accelerating acceptance https://www.glaad.org/ & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we are looking at the world through the eyes of Dr. Kristy Sumner, and in 2013, Kristy, her twin sisters, and her younger sister formed Soul Sisters Paranormal, which is an all-female paranormal investigation team that travels to some of the most historic and reportedly haunted locations in the U.S. to document the history, legends, and lore of these locations, as well as detail any unexplained phenomena that they encounter.Hear as Kristy talks about what happens during these “paranormal experiences”. As well as tells us how getting the historical narrative of these places explains why these paranormal activities occur and what could be done to achieve healing and solve unfinished business for the spirits present at these locations. Kristy also shares why they have made documentaries about their paranormal findings which helped preserve history and save these haunted locations. Kristy also talks about how connecting with these historical places and being at the forefront of conversation, especially in local communities helps save history and increase historic preservation. Kristy also talks about her personal experiences and family encounter with spirits which helped tell the story of the people she loves. This encounter tells us that death may be inevitable, but we will all be going to the afterlife and not simply closing our eyes and ceasing to be.  Listen to the episode to hear:How these paranormal investigations unfoldWhat rituals are performed before and after each encounterHow Kristy and her team communicate with the spiritsKristy talk about the importance of historical preservationHow these investigations have led Kristy to have a stronger belief in the afterlife How Kristy now has a deeper connection to this worldTo learn more about Soul Sister Paranormal visit:www.soulsistersparanormal.com/www.youtube.com/c/SoulSistersParanormal/www.facebook.com/soulsistersparanormal/www.instagram.com/_soulsistersparanormal_/ & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we are looking at the world through the eyes of Luke Page. He is a business and sales coach from Australia, with over 14 years of experience, helping coaches with getting consistent clients to showing up on social media to building a community, but most of all being a leader in their respected space.Luke shares with us when and how he realized the importance, especially as a man, of being vulnerable and balancing the energies both personally and in his business. Listen as he lets us in his journey of transitioning from a man who wore a mask through his 20’s to later allowing himself to be vulnerable and living authentically.Listen to Luke explain to us the responsibilities of being a leader in the generation of the digital world. He shows us the importance of modeling from leaders that hold themselves accountable and are not afraid to let people see that everybody falls from their grace at times.Have a fear of judgment? Listen as Luke tells us why we should allow ourselves to do what we want, be vulnerable, and release our fears of being judged. Luke shares with our listeners how we can take advantage of the momentum in our lives and start a new path, and why there is no better time to start than now.Ladies, you are going to love this episode, and be sure to share it with your partners…men, Luke is going to share with you how to perfectly balance your masculine and feminine energies and show you how to be vulnerable without sacrificing your masculinity. Afraid of showing up on video? Listen to the end as Luke shares a challenge that is going to have you showing up authentically and with confidence.Listen to the episode to:Hear how to unmask and live more authenticallyHear Luke’s advice for people who are perfectionists, a.k.a living their highlight-reel lifeLearn how to release judgment & just go for itLearn how to balance your masculine & feminine energy even if you are an Alpha Male  Learn how to live more confidently & be the leader of your life To learn more about Luke visit:www.instagram.com/luke_page & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

What If...Your life feels so much easier because you're not pushing...You're not forcing it...You're not resisting it...Instead you are going with the natural flow of nature...IT IS TIME FOR YOU TO LEAN INTO THIS AND EMBODY THE PERFECT BALANCE OF ENERGIES...THIS  GUIDED MEDITATION AND HYPNOSIS WILL HAVE YOU EMBODYING THE PERFECT BALANCE OF MASCULINE AND FEMININE ENERGY*Please do not listen to while driving*To learn more about our host and working with her please visit https://www.laurasanzoSupport the show

In this episode, we are looking at the world through the eyes of  Margaret Schiavi, Health and Wellness Coach.Margaret talks about her experience of not fitting in a box or connecting with people and she shares how she pulled through without fitting in anyone’s box and allowed herself to be vulnerable in her own lane.Margaret shares with us her past chapters of being a teen mom, teen wife, young widow, and single mom and how she realized that allowing herself to be vulnerable benefited her and was the catalyst of her growth.Margaret shows how we do not need to be superwoman always and that it is okay to cry as long as we can still get up and know that it is okay.Margaret also talks about stopping the stigma that women are expected to follow a man and not speak our thoughts and tells us why and how we can break this chain, empower each other, and be powerful!Listen to the episode to:Hear Margaret’s story of how she was able to move past her previous life chapters, thrive through them, and was able to connect with othersHear why allowing yourself to be vulnerable at times can help you take steps forward in lifeHear why it’s important to find a squad that share the same positivity and would help you reach your goalsHear how Margaret helps women in their wellness journey by incorporating spirituality and healthHear Margaret’s advice on how we can move past our baggage and move forwardHear Margaret share with us how we can jumpstart our wellness journey and make the decision to be consistent & MORE! To learn more about Margaret visit:https://nourish-and-flourish.com/  & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we're looking at the world through the eyes of Salima Yaalaoui, Salima is a confidence coach and founder of Rebirth Coaching. Salima meets you exactly where you are, with zero judgment, and gently guides you and champions you on your way to happiness.Salima shares with us the personal experiences she had that ignited her to become a Certified Self-Love & Confidence Coach and Motivational Speaker. Listen to her rebirth story and how she managed to overcome life’s hurdles.Salima shares her struggles with confidence and self-esteem and how she managed them to her full ability. Listen to her failures and epiphany that led her to find the coach that helped her transform into the woman that she is now.Salima explains why she chose to get certified for a career where some people chose otherwise; as well, she shares her learnings and realizations upon getting her certification.Listen to the episode to:Hear Salima share her personal REbirth stories where she transformed limiting beliefs and gained confidenceHear why it is best to get certified despite coaching being an unregulated careerHear Salima talk about how she shed her burdens away, claimed her power back, and created an amazing life for herselfHear Salima’s advice on how we can elevate our confidence and move towards our desiresHear how we can manifest someone’s highlight reels into your own reality & MORETo learn more about Salima visit:https://www.rebirthcoaching.it/websitehttps://www.instagram.com/rebirth.coachinghttps://youtube.com/channel/UCPrqxw-1o6G3c0kCDUI--fA & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we're looking at the world through the eyes of Jane Wilson. Jane Wilson has taught over 10,000 people to feel strong, sexy and confident through pole dancing and is the author of “The Up To No Good Club: Defining A Life With Strength & Swagger”. She has spent over a decade teaching pole, fitness, heels, and chair dancing classes while encouraging women to flip their hair, bang their heels, and love their curves. She is a two-time Canadian Pole Fitness Masters Champion, and has been featured in Canadian Living and on Cityline.In this episode, Jane shares with us how pole came into her life and how she came around the preconceived stigma with pole dancing. She also talks about how her mindset and view shifted since gaining the passion for pole and how it allowed her to really step into her divine power.She tells us about her book that documented her stories and other transformations of wonderful women. Jane also shares her iconic interaction with the burlesque queen Dita Von Teese that changed her life.Listen to the episode to:Hear Jane’s journey and what lead her to write “The Up To No Good Club”Hear Jane talk about sexiness and how we can change society’s stigma of sexy and pole dancingHear Jane’s advice for women who feel isolated, restricted, and/or constrictedHear Jane talk about the benefits of breaking your own rules and stepping out of your comfort zoneHear Jane share with us why we should say YES to adventures and exploration and be our most powerful self & MORETo learn more about Jane visit:https://janewilson.com/https://www.instagram.com/thejanewilsonhttps://www.facebook.com/TheJaneWilson Get a copy of Jane’s book “The Up To No Good Club: Defining Your Life With Strength and Swagger” at:https://www.amazon.com/Up-No-Good-Club-Defining/dp/1777711401 & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we are looking at the world through the eyes of Arshiya Bhan. Arshiya is a Dancer, Writer, Wellness & Spiritual Life Coach. She is also the founder of an award-winning wellness brand called Umsra, whose mission is to help people connect with their influential energy through Dance, Fitness & Spirituality. Arshiya creates her own workout programs, offers spiritual coaching, & monthly Bellydance fusion workshops to her community. Arshiya talks about where and how Umsra came to fruition, her inspiration, and how it helps women own their influential energy by discovering their truest potential. She also shares how the movement started and birthed its own meaning.She talks about the importance of incorporating movement and intentional breathing in our daily lives that greatly impacts our energy, healing, and dominos in all areas of our life. Hear how Arshiya incorporates affirmations in her movements to help us reprogram our minds. Arshiya explains the benefits of her Yin Goddess Program that helps us connect to our chakras, she also shares how we can unleash our creativity through the Belly Dancing Program.Be inspired by her journey of trusting the unknown and embracing her influential energy and living the life that she wants without being restricted by fear and claiming all the blessings.Listen to the episode to:Know the true meaning of having influential energyLearn why our energy is influential and could ripple from healing ourselves and to othersHear Arshiya’s wellness journey that lead to her vision that built the Umsra communityHear Arshiya talk about the importance of movement and breathing in embracing your influential energyHear Arshiya’s advice on getting started on your wellness journeyHear Arshiya talk about how the power of a small step and lead you to your breakthrough & MORE!To learn more about Arshiya visit:https://www.instagram.com/umsra/https://www.instagram.com/arshiya.bhan/https://www.facebook.com/umsrapage/& Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In this episode, we are looking at the world through the eyes of Christina Sergnese, a Business and Mindset mentor fueled by her unrelenting passion for supporting ambitious women in becoming the person they're meant to be, by realigning the beliefs that are holding them back from creating the business and life they're obsessed with.Learn about the trifecta to growth and success and how we can achieve our goals without having to sacrifice who we are. Christina also teaches us the core principle she teaches and lives by that has helped her in life and in business.She talks about how she learned to balance her hats in life as a wife, a friend, a daughter, and being a business owner, and walks us through any struggles that she had to overcome todo so.Christina talks about the PARA Method (Pause, Awareness, Regulate, and Action). Hear how this has helped her and how she mentors people using this method. She also gave us a glimpse of the six steps to reprogram your mind and unlock your potential so we can reach our desires.Listen to the episode to:Learn how to have a thriving business while maintaining a balanced lifeHear Christina debunk the belief of needing to hustle 24/7 to succeedHear about the importance of taking a pause from consumptionLearn about how  a 30-day social media detox shifted and benefited her along with her discoveries and realizationsHear Christina’s business and mindset tips for entrepreneurs for the year aheadHow Christina transformed from being an auto-pilot business owner to now being present in both her business and life, & MORE! To learn more about Christina visit:https://christinasergnese.comhttps://www.instagram.com/christinasergnesehttps://christinasergnese.newzenler.com/courses/binge-worthy-business-training-library-for-coaches & Remember To:ListenSubscribeShareLeave A RatingLeave A CommentSupport the show

In this episode, we are looking at the world through the eyes of Marci Warhaft, a recognized expert on body image and self-esteem, and founder of The Fit Vs Fiction body image workshops. Marci was named one of Canada’s Top 100 Health Influencers for 2018, 2019, 2020, and 2021 by Optimyz Fitness Magazine and is the author of “The Body Image Survival Guide For Parents” and “The Good Stripper: A Soccer Mom’s Memoir Of Lies, Loss, & Lap Dances”.Listen to the episode to hear Marci talk about how her journey with body image and self-esteem started, how she battled an eating disorder while dealing with the loss of loved ones, how it gave her a sense of being in control, and how she thrived through all of these hurdles.She shares with us her story of how she lost her “invisible armor” that led to her eating disorder and eventually losing control of her life. She talks about what really happens with people who are experiencing eating disorders, how we can help them to recover and prevent this from happening to other people.Marci shares with us how she started sharing her story and how she advocates for healthy eating and what jump-started her career that led her to be a well-known health influencer. Listen to the episode to hear Marci talk about body positivity and how we can help society change its stereotype on body image and health.Marci walks us through her book “The Good Stripper: A Soccer Mom's Memoir of Lies, Loss, and Lapdances” where she shares a raw, honest, and intimate detail of her eye-popping journey to self-discovery. She also talks about her book “The Body Image Survival Guide for Parents: Helping Toddlers, Tweens, and Teens Thrive '' where she advises parents not to hate their bodies in front of their kids and other nuggets on how to address body image and self-esteem with your children.Listen to the episode to:Hear Marci share how to address body image and self-esteem with your childrenLearn how we can gain control of our lives and bodiesHear Marci discuss the fine line between body positivity and being unhealthyHear society’s biggest opportunities when it comes to body image and self-esteemLearn how Marci evolved from having an eating disorder to becoming a self-esteem coach and one of Canada’s top 100 health influencersHear Marci’s advice for anyone who has been struggling with eating disorders & MORE!To learn more about Marci visit:http://www.fitvsfiction.com/https://www.facebook.com/visitfitvsfiction/https://www.instagram.com/marciwarhafthttps://www.tiktok.com/@marciwarhaft To grab Marci’s books you may head to Amazon:https://www.amazon.ca/Good-Stripper-Memoir-Lies-Lapdances/dp/1989555349https://www.amazon.com/Body-Image-Survival-Guide-Parents/dp/1936172585 & Remember To:Listen✔️Subscribe✔️Share✔️Leave A Rating✔️Leave A Comment✔️Support the show

In the episode we are looking at the world through the eyes of Amy Rempel, Certified Exercise & Nutritional Advisor, an Aromatherapist, a Reiki & Emotional Freedom Techniques Practitioner, Speaker, Author, & Business Coach.Amy shares about when she started her aromatherapy business and was introduced to the woo woo way. She also talks about the moment that changed her business, life, and her mindset, a moment that helped her sales to skyrocket and achieve her goals.Amy talks about how she helps business owners who are stuck or experiencing “money blocks”. She also elaborates on what are the money blocks that are hindering us to achieve success.She talks about her co-authored book "So I'm 30. Now what?" where various women share their stories and “On Her Plate”, which teaches women to be healthy through the use of essential oils.Amy teaches us how to use essential oils in our daily lives and her recommendations. She also shares her realizations in her aromatherapy business that we could all apply in business and in our daily lives.Listen to the episode to:-Learn how Amy’s business shifted when she incorporated strategy and energetic practices-Learn about how “money blocks” can be impacting your earning potential-Learn how to use essential oils and incorporate energetics in your business-Hear Amy share how balancing energies and having faith has greatly impacted her business and life-Hear Amy’s advice to aspiring entrepreneurs and small business ownersTo learn more about Amy visit: http://www.amyrempel.com/https://www.instagram.com/rempel.amyhttps://www.tiktok.com/@rempel.amy To grab Amy’s books you may head to the website below. Use the code “Amy20” for 20%off:https://goldenbrickroad.pub/ & Remember To:Listen✔Subscribe✔Share✔Leave A Rating✔Leave A Comment✔Support the show