Claim OwnershipThe Soulful Mind
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© 2024 The Soulful Mind
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This podcast is for women who are looking to live this perfectly imperfect life with joy and passion. We are going to talk about holistic ways of living life. We are focusing on physical health, spiritual wellness, mental health, relationships and more. This is for the everyday girl who is ready for more inspirations, more direction, more education and wants to lead a life of purpose and passion.
213 Episodes
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Elaine Glass found herself in a major transition in her life when she went from staying at home with her sons, to returning to full-time work as a single parent. Through this change, she found herself in the midst of a major life transition. She began a deep path of healing. She shares with us some of the ways she was able to heal her trauma.Elaine is a Personal Coach, author, and speaker, has dedicated over 15 years to transforming lives. After a difficult divorce, she faced a personal cross...
Exploring the Advantages of Adaptogens and How They Aid the BodyWhat are Adaptogens and how do they help the body? Sage Dammers provides us with a simple plan for incorporating adaptogens into your life for overall health, where they can be found and how to incorporate them into your daily diet to get the long-term health benefits that last a life time.Sage is the co-founder and CEO of Addictive Wellness, which specializes in guilt-free, raw chocolates with premium superfoods and herbs, free ...
Are you a sensitive soul? Someone who can be easily affected by other peoples problems or trauma? Sarah Woodard has been a sensitive soul since she was a kid and always found solace in nature. Being connected to nature allows her to reenergize and reset so she can enter the world again refreshed.How can you fully embrace your sensitive soul and see it as a superpower and not a disadvantage. You are capable to so much in this life with this superpower. Sarah shares with us how to use your sens...
Think of the saying, “butterflies in your stomach” or “pain in the ass”. These are ways we describe how the mind and body are linked and inseperable. Because of this trauma that happened to us, can show up physically. It is a physical manifestation of our mind, our traumas. As the founder of My Body Couture, a one-on-one private movement studio, Janis Isaman is a Trauma Sensitive Movement Specialist focused on providing customized, personalized body-focused services to clients with chron...
Maria Saraphina was a top executive making enough money that she didn’t want for anything. Someone from the outside would look at her and think she had it all. But behind closed doors, when she went home at the end of the day, she would cry. She wasn’t happy.On a yoga retreat that she went on to find herself and figure out what she was supposed to do with the rest of her life. What was the path she was supposed to go down. On the very last day, a women she met, suggested becoming a coach and ...
Have you had doctor visits where you feel rushed or not heard? The medical insurance industry forces doctors to try and get as many people though the doors. Dr.. Rachael Degurse is a doctor working in the corporate world or the medical industry and shares with us what the challenges are and how to have positive relationships with your doctors.Dr. Rachael Degurse is a highly accomplished and compassionate board-certified physician with over 13 years of invaluable expertise in her field. As a d...
The unconscious mind holds onto a lot that we are not aware of and it effects us daily. It forces our body to stay in stress mode and that is the direct opposite from healing mode. How do we heal? If the unconscious mind holds runs 95% of what we do everyday, how do we effectively heal? Dr. Tonia Winchester shares with us how we heal the body and ultimately live your healthy life.Tonia Winchester has been a naturopathic doctor for 17 years. She now uses contemporary neurological reprogramming...
As Founder and Creator of The MS Stage and The MS Stage Method, Megan Evans has been living well with Multiple Sclerosis for over 19 years. After noticing a gap in the support community around MS, Evans created mindfulness practices through meditation, movement, and sharing stories that helped her on her healing journey and have now been proven to help others shift their mindsets around theirs. As an empowerment coach, Evans helps women around the world with MS become friends with their sympt...
Elizabeth Sopko is a Certified Transformational Coach with the International Coaching Federation. At 56, she left a 19 year career as a mortgage loan officer, moved across the country from Ohio to California, and deconstructed and reconstructed herself. Explored who she is as a coach, human and how she wanted to walk through the world going forward. Since she lost her mom she has been on a journey learning to love herself, and coming home to self. And being vivid in all things. Embracing all ...
Terri Reynolds help women 40+ who are: divorced, single, empty nesters, solopreneurs, or career women, who want to be more adventurous. They would love to make solo travel a priority for their health and well being or just want to try something new. They’re curious but lacking in confidence on how to make a transformative change in their lives.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Community...
Have you ever been introduced to Feng Shui? This is the idea that energy enters our home though our front door and the way we have that set up matters. The energy flows to all areas of our home and things like clutter or just stuff tend to block the energy. This energy blockage can make us feel foggy or even prevent things like wealth from entering our lives. Kerri Miller shares with us what she has learned over the past 20 years from studding Feng Shui and working with clients.Kerri Miller i...
As a lot of mothers, she is challenged with being a working mom and juggling the many roles she has as a mother.Dani Naylor, a diverse entrepreneur from Istanbul, Turkey, and the South Side of Chicago, has a passion for entrepreneurship. Starting as a cosmetologist, she later pursued a software certification in IT and became a reputable QA consultant.In 2020, she co-founded "Where's My Meeting," an Audio Visual Production company that expanded into a full-service rental and production company...
With all the things that we are exposed to on a daily basis, anxiety has become a big part of our lives. Taimi Lawlor has first hand experience with that and went through a healing process to get the right diagnosis and alleviate her anxiety. With various tools to use, she now helps women gain control of their life, which includes anxiety.Taimi is a Integrative Anxiety Specialist, Certified Health Coach, and RYT500 Yoga instructor who believes in an integrative approach to healing the mind an...
In 2006 Tandy Bowyer became a personal trainer after losing 100 lbs & reversing Type 2 diabetes and is still training at age 66. In 2009, she had a spinal cord injury and even with titanium in her cervical spine, live an active lifestyle. She loves supporting women through their transitions in life in health, confidence, growth & evolution.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Commu...
Chrystal Rose is a transformative coach for high level women and the host of two podcasts, The Embodied Baddie and Breathwork Bestie. Her unique approach is like HGTV for your life– utilizing embodiment tools and subconscious reprogramming to get faster & longer lasting results than traditional personal development methods focusing mainly on mindset.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook...
Page Park a former special education teacher, turned yoga teacher, and life coach with a passion for helping individuals regulate their nervous system using yoga. With 24 years in the classroom and 3 years as a yoga teacher, Page combines her expertise to empower others in managing stress and fostering well-being for people of any age.Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.c...
After 2 divorces from narcissistic spouses, Stephany Ann was able to go from being a victim to being the hero in her own story. Years and years of dealing with narcissistic behavior led her down a path of healing, self regulation and understanding for what she had gone through. She was able to look at all the lessons she learned from her spouses and begin to forgive them and herself.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevan...
Ginger Baerg is a wife, mother, and middle school assistant principal. Ginger and her husband, Dustin, felt called to grow their family by fostering and adopting. The Baerg family has fostered six kids, and have adopted two, becoming a family of seven!Ginger is the author of two childrens books, My Patchwork Family and Lavender's Story tell the story of our family's journey through foster care and adoption. The first book gives a voice to an unsung heroes, the children in the fami...
At the age of 8, Natalie experienced a terrible accident and since then she having woo woo experiences that she ignored. Later in life she picked up a set of tarot cards and was able to realizing it is a very powerful tool to unpacking your reality. Understanding it in a way that the symbols speak to the subconscious. And if you can start to use the pictures interact with one another, you can start to communicate with your higher self.Natalie Grace is host of The Initiates, a podcast about my...
Mary-Ann Illing is a Somatic Womb Mage and space holder. She is the founder on MAI Collective. Her method hear, me, see me , feel me, continues to help womban reclaim their feminine power. This paves a way for those that come after us, and helps heal those who come before us.Follow Angel!Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/IG: angelevangerfb: angelevangerBecome Part of Our Facebook Communityhttps://www.facebook.com/groups/soulfulhealingtribeFind out your intui...
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