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Welcome to Define, where every episode delves into those pivotal points that shape us all. Join your host, Kaili, as she sits down with guests to unpack their defining moments and the profound lessons they've gleaned. In each two-part installment, we journey through personal narratives before delving into the behavioral science behind these transformative experiences. From there, we explore how to leverage these insights to foster deeper understanding and connection in our own lives. If you're curious about the defining moments that shape those around you and eager to apply their wisdom to your own journey, this podcast is your guide. Tune in and discover the keys to unlocking a richer, more empathetic existence.
21 Episodes
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Don and Merle are incredibly passionate about the technology and actions that will allow us to clean up and save the world. Hearing what got them on this journey is amazing and I highly recommend checking out Don Owen's book, Burn Fuel Better and Merle the Mermaid's accounts. Support the show
Having a personal interest in this topic...we go into the concept of Surrender or Self-Surrender. I talk about The Surrender Scale, behavioral studies around the benefits of it, and also talk about the personal journey of surrendering. Support the show
Sandra Addae, Podcast host Da Millennial Coach, shares her experience working as a leader in the entertainment industry based in the Middle East and gives guidance on how to be more intentional about your life and addressing disrespect in the workplace.FB - https://www.facebook.com/da.millennial.5Twitter - https://twitter.com/DaMillennialCIG - https://www.instagram.com/da.millennial.coach/Support the show
Rob is a stage hypnotist, obsessed with human psychology and what makes us think, act, feel and behave the way that we do.Support the show
Everyone has a breaking point. Kaili goes into breaking points, how they're caused, and how we can handle them better.Support the show
Katie shares her experience in leaving her family legacy behind to start a new experience in a different place.Support the show
Kaili shares her struggle in learning more about support and how it shows up in her life. Support the show
Kierstyn, co founder of The Relationship Recovery, talks about what helped her survive divorce, emotional abuse, and infidelity. Support the show
Full disclosure the Define Self Love episode is a full on rant on how people should love themselves more. Thank you for your time.Support the show
Nicole talks about her journey to self love through a Lupus diagnosis, surgeries, coming out, and following her passion for helping kids see their worth and increase their self esteem.Support the show
Kaili goes into what it mean to see and be seen. Compassion is broad topic so we'll be focusing on seeing ourselves and others in this episode. Support the show
Christie, author of the best selling book Holy as You Are, shares her journey of finding her life's work and shares the message of Being Seen.Support the show
Kaili explains a study about Acceptance and how it can actually be the key to living a satisfying life. Support the show
Ben talks about his journey of self acceptance, not only with his Type 1 Diabetes diagnosis but also for himself.Support the show
Kaili breaks down the definition of self trust and the ways we can develop it. Support the show
Michelle, Founder & CEO of Build Family Connection, shares her story of developing self trust through challenges with her kids and accepting outside help. Not only for them but also for herself. Support the show
Kaili breaks down the concepts of internal and external self awareness. She also provides some great resources to check out to further develop this trait. Support the show
Kelsie dives into her experience with perinatal depression, suicidal thoughts, and the impact it had on her relationship with her husband. Support the show
1What exactly is resilience and how do we develop it? In this episode Kaili breaks down multiple studies on resilience and how we can develop that trait in ourselves and how to support others in developing it themselves.Support the show
Kaili tells her story of the time she was getting divorced...while pregnant and trying to graduate college. She goes into that challenge, what advice she has for others, what she wished she knew, how to help others in the same situation, and the character trait she learned through process.Support the show
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