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Autoimmune Mamas Podcast
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Autoimmune Mamas Podcast

Author: Teressa and Tiffany

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Two moms, two friends hundreds of miles apart coming together to talk about their autoimmune diseases. We will be talking about our wins, our struggles and our daily lives. Sharing our stories with our audience to let them know they are never alone.
41 Episodes
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We Are Back!

We Are Back!

2023-10-2417:15

We are back and have a lot to say! Auto Immune will not keep the two of us down. After a year and a half of battling one thing or another we are here to talk about it. Come and join us as we step back into podcasting. We are sure happy to be back!
What’s that smell???

What’s that smell???

2022-01-2619:32

Join us as we scratch the surface regarding essential oils and whether or not they are good for you. 
I dedicate this podcast to my mom. The most amazzeing woman I’ve ever known. Tiffany and I have a conversation about massage therapy and the health benefits. Come join us for our first podcast of 2022!
The Insurance Quandry

The Insurance Quandry

2021-12-0819:45

This conversation is important. Its about your insurance and knowing your stuff. Its about being proactive and being your biggest advocate. We have learned a thing or two along the way!
Talking autoimmune with kids. What do they know? What do they hear?
What a year!

What a year!

2021-11-0319:20

Join us as we celebrate a year of podcasting. We talk about our favorites and what a great gift this has been. 
There are many health benefits to eating chocolate. Tiffany and Teressa take a look at what those are. Go and grab a bar of dark chocolate and join us. 
Join us as we talk about the health benefits of music in our daily lives. Who is your favorite artist?  What is your favorite song?
Tiffany and Teressa talk about the holidays as they approach and what their favorite holidays are. There is nothing like good ole traditions. 
Who was your shero growing up? We talk about who has inspired us along this journey called life and those who continue to do so. Thank you to all who have touched our lives in any way!
Tiffany has had some struggles lately, one being Vocal Cord Dysfunction. Join us as we talk opening about CVD and what it means as well as triggers and signs to look out for. 
There is so much more to having a positive attitude then you would ever think. How does having a positive attitude affect you and those that surround you? Is your glass half full or half empty?
Join us as we talk about the health benefits of rebounding. Who would have known?
It’s time to put your sneakers on. The vote is out, is your life like a marathon or a sprint? How does autoimmune disease fit into the picture as we talk it out.
A continuation of Part 1, an interesting conversation with Dr. Susan Mazzei about Autoimmune Disease and Oral Systemic Health. When your gums bleed it’s important to see your dentist. Your mouth is the gateway for your entire system. Listen closely!
What if you were told your teeth and gums play a major role in your autoimmune disease. Come and join us for this educational podcast and put your money where your mouth is. 
Talking about emotional eating, what it is and ways you can combat it. 
What’s Cooking?

What’s Cooking?

2021-06-0922:45

Cooking up some fresh herbs, chicken soup for the soul and a walk around the perimeter. Join us as we talk food and have a couple of laughs doing it. 
Talking about summertime fun and how our autoimmune diseases react to the heat. Lets all have an awesome summer!
 Join us for this educational podcast as two sisters  Tiffany and Kristy chat about their personal experiences and journey with Lipedema. I’m just there for the ride. LOL!
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