Claim OwnershipThe Good Gut Girl Podcast
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© 2023 The Good Gut Girl Podcast
Description
All about gut health, the who, what, why and how from the expert in gut health.
15 Episodes
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Join me for episode 14 - with guest Tessa Rickard from The Thrive Method as we discuss your thyroid and it's relationship to constipation and your gut.
In this episode I go through the process I take my patients through with the 5 phase gut balancing protocol.
Ever wondered how often you should be pooing - are you pooing too much - not enough - or just right.
In this episode I chat with Rebeca Buhlman from I Heart Nutrition and Mineral Mavericks. Rebecca gives us a fascinating insight into how minerals work in our bodies and the importance of getting the balance right.
In this episode I go through the process of how your digestive system works and explain what can and does go wrong.
In episode 10 - I call BS on IBS have a listen and let me know what you think.
Gut symptoms can be confusing, there are however quite a few symptoms that can guide me towards whats going on in your gut.
In this episode I go through the questions I ask you in a naturopathic consult and why. If you've ever wondered what really happens in clinic, have a listen in.
In this podcast I discuss parasites, what they are, how you get them, why they are controversial.
In this episode I talk about fructose malabsorption, what it is, the signs, symptoms, high fructose/fructan foods, how to test, and what to do if you have fructose malabsorption problems.
In this episode I talk about Food Intolerances.
In this episode I discuss the digestive system and how it works and the relationship to it and what you are eating.
In this episode I discuss the causes of poor gut health.
In this episode I discuss what can and does go wrong with gut health, food intolerances, fructose malabsorption, SIBO, candida/yeast infections, parasites, histamine and salicylate sensitivites, pyroluria and gut dysbiosis.
In this episode I discuss the signs and symptoms of poor gut health and the associated gut problems that they could mean, you will get a lot of #ahamoments from this podcast.
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