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The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting.
After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best version of themselves. Taking you from not just Surviving, but Thriving in life. Sometimes our biggest set backs are our best comebacks.
83 Episodes
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When life handed her lemons, Jenny Swain didn't just make lemonade—she built a lemonade empire. This week, we're honored to have Madison, Wisconsin's own realtor and breast cancer thriver share her transformative journey, a narrative that reshapes the fears and misconceptions of living with the disease. Her unflinching pragmatism and zest for life didn't just carry her through the trials of cancer; they propelled her into a new realm of empowerment and connection, shedding light on the person...
Have you ever wondered how triumph over adversity can fuel a life of purpose? Join me, Shannon Burrows, as I intertwine the threads of my real estate expertise and fervent breast cancer advocacy to reveal a blueprint for meaningful living. Through personal anecdotes and the wisdom gleaned from many coaches and fearless leaders, we uncover that our life's work can indeed form a legacy of hope and support for those navigating the journey of breast cancer.This season on Bustin' Out of Breast Can...
Have you ever pondered over the mysterious world of hormones and their correlation with breast cancer? Prepare to be enlightened as we journey with Dr. Jeffrey Brown in this episode, exploring hormone balance, testing methods, and the often underappreciated Dutch Test that can help identify any imbalances. We underscore the cruciality of understanding your hormone levels, which is unfortunately often sidelined in conventional medicine.Unravel the complex interplay between iodine, bromine, gut...
Get ready for an incredible journey as we sit down with the brave and inspiring Millie Inoa, who takes us through her battle with breast cancer. Listen in as she recounts her struggle for early detection, tells the story of her fight against her insurance company for an MRI approval, and shares her experience with diagnosis and treatment. Her story is a testament to the power of persistence and the critical importance of early detection. Our conversation doesn't stop at the diagnosis. We...
Today, we're shining a spotlight on the formidable Lissette Lahoz, a breast cancer survivor whose strength and determination are a testament to human resilience. Strap in as Lissette takes us on an emotional roller coaster, from the first moment of her diagnosis, through the trials of her treatments, to her ultimate triumph over this formidable adversary. As we navigate Lissette's journey, we also uncover the invaluable work of the Promise Fund, an organization dedicated to serving low-i...
In this episode Shannon and I talk about her dual diagnosis and how she has chosen to Rise Up from Breast Cancer not once, but twice and is on a mission to help other women do the same.Shannon talks about both of her diagnosis and how passionate she is abut helping other women navigate their breast cancer journey as well. She talks about the importance of a positive mindset and how focusing on your strengths can help you through your journey.She has since created a course to pay to help other...
In this episode Shannon and I talk about her dual diagnosis and how her career helped her navigate her diagnosis which in turn has helped so many others.Shannon talks about her diagnosis, her family history, and the importance of the Oncotype test to ehlp others with their decision after their diagnosis. She also expresses how important it is to make sure you have a great team to navigate your journey with.Shannon is a true example of someone helping me Change The World, One S.M.I.L.E. At A T...
In this episode Jennifer and I talk about navigating our cancer journey and becoming a cancer exercise specialist and then walk through perimenopause & menopause together.Whether you are entering or going through menopuase from a cancer diagnosis or just the path of life, we cover what you should and should not be doing. Life isn’t the same now so you can’t be doing the same things you’ve always done.Jennifer is passionate about bridging the gap between the medical & fitness industrie...
In this episode Ashley and I talk about what it was like to navigate a breast cancer diagnosis at 28 years old with an 18 month old.Ashley goes into how important it is to listen to your body and advocate for yourself and your own health. She knew something was really wrong when she was pregnant and she was written off as if her symptoms were normal.Ashley wants women to really pay attention to your body and advocate for yourself and looking into natural approaches through recovery.Ashly is a...
In this episode T.J. and I talk about the importance of estrogen gene testing, ways to intervene and how to detoxify our bodies.T.J. Hills is a TEDx Speaker, Women's Health Speaker & Best Selling Author of Sex, Drugs, Babies, & Breast Cancer.The changes we have to go through as women are challenging to the say the least. Between cancer and menopause, it is a reminder to be kind to ourselves and our bodies.Get your genetic testing done so you can learn the ways to correct, detoxify and...
In this episode Michelle and I talk about the grief after a cancer diagnosis and not just for the patient but the loved ones as well.We talk about different ways people process and grieve and ways to help.Michelle has been a rock in my world and really helped me get in tune with myself and slo the F down. I hope she has an impact on you as well.Michelle is a true example of someone helping me Change The World, One S.M.I.L.E. At A Time!➡️If you or someone you know would like to be a guest on o...
Tenecia talks about her diagnosis and journey and how she, too, found her purpose through her diagnosis and created The Pink Queen Foundation.More than just surviving! Tenecia is thriving with her organization and helping so many others affected by cancer, not just breast cancer!And you can help change the lives of others as well!➡️If you or someone you know would like to be a guest on our podcast, please email SMILE@shannonburrows.com➡️If you have any real estate needs anywhere in the world,...
When you finish your battle with breast cancer and are told you are in remission to find out the treatment you had to do is now the cause of your new cancer and so much worse.Judith was diagnosed with Stage 2 Breast cancer and came out of her double mastectomy, Stage 3 which then changed her treatment plan.The Red Devil Treatment Plan is truly the devil!After a year in remission she gets a rare blood cancer diagnosis thinking it’s due tot he red devil treatment.Her solidtude has been her duck...
Breast Cancer affects way more than just ypu & your physical self. No one talks about your emotional & mental health, especially with others. Ryn is passionate about coaching others throug their journey to help women navigate their journey.In this episode we talk about the PTSD that actually comes with a diagnosis.She also talks about how mindset is the number one thing for not only a cancer diagnosis.If you or someone you know has any real estate needs that we can help you with, plea...
Do you find yourself stuck at some crossroads of where to go, what to do and if what you’re doing is even the right thing?Maybe you feel torn about all the different avenues you’d like to explore In life?Girl, I feel you! Been there, done that, didn’t like it!In this episode I dive into how and when I finally found my BIG WHY and how that fuels me every damn day to wake up and change lives. I talk about the impact of knowing your true potential and what it feels like when you finally fin...
This was my Facebook post for today and I thought it was better than show notes. (Let's Connect on Facebook5 years ago today you introduced yourself to me, my family, and friends.I just wanted to say Thank You for stopping by and impacting my life the way you did!I know you thought you were sneaky creeping into our lives without showing signs of a lump but what you didn’t know is that I was (still am) in tune with my body and I knew something was wrong after having 6 days of anxiety and high ...
In this episode, I share with you how I found out I had breast cancer and the importance of really knowing your body as well as being your own advocate in regards to your health. Have you thought about hormones and how they can be the root of most health issues but they are never discussed? I also share with you The S.M.I.L.E Method and how it can change your life.
When life throws you a curveball, hitting it out of the park takes on a whole new meaning. That's exactly what Jamie Vaughn and I tackle in our latest heart-to-heart. From our personal battles with breast cancer to finding new purpose, we lay bare the transformative journeys that reshaped our lives. Jamie, the vibrant voice behind "Test Those Breasts," joins me to share her powerful shift from school teacher to unwavering health advocate, revealing the raw emotions and the undeniable strength...
When most people face a stage 4 cancer diagnosis, they might feel like their life is over. But not our guest, Chuck Keels. He took this dire prognosis as an opportunity to change his life, his mindset, and most surprisingly, his faith. In an awe-inspiring twist on a classic heart-rending tale, Chuck recounts his journey of being diagnosed with terminal prostate cancer and how his encounter with Jesus during a hospital visit changed him. This profound experience not only sparked a miraculous r...
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