Papa Bear Hikes

Welcome back to another exciting episode of the Papa Bear Hikes Podcast! Host Martin is thrilled to welcome back the incredibly knowledgeable Jason Knight. With a rich background in wilderness education since 1997, Jason is a much-sought-after authority in the field. His expertise has led him to consult as a local wilderness skills expert for the Discovery Channel and feature on NPR. As a co-founder and instructor at Alderleaf Wilderness College, Jason has played a pivotal role in shaping one of the premier outdoor schools in the United States. His diverse clientele includes the US Forest Service, the Seattle Mountaineers, and even the cast of the award-winning film 'Captain Fantastic.'This time, they dive deep into the fascinating world of edible plants you can find in the wilderness. Tune in as Martin and Jason share their insights on identifying safe and delicious plants, tips on harvesting responsibly.Don't miss out on this mouth-watering episode that's sure to leave you hungry for more wilderness exploration!🌿 Unlock Nature's Bounty: Explore Our "Introduction to Foraging for Wild Edible Plants" Course!Discover edible wonders in the wild, learn foraging techniques, and master the art of preparing delicious meals. Enroll now: Foraging for Wild Edible Plants CourseTo purchase Jason's essential guide, "The Essential Skills of Wilderness Survival Book," and receive a special bonus, please visit: The Essential Skills of Wilderness Survival Book (wildernesscollege.com)Don't forget to explore more of Jason Knight's invaluable insights and resources on wilderness survival at wildernesscollege.com. Dive deeper into the world of wilderness skills and enrich your outdoor adventures! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join host Martin as he welcomes Dr. Morgan Brosnihan, PT, DPT, a seasoned physical therapist with experience spanning trauma hospitals to outpatient facilities.In this episode, Dr. Brosnihan offers essential insights on conditioning and preparing for a backpacking trip. Whether you're a seasoned hiker or planning your first adventure, Morgan's expertise guides you through the steps to ensure you're trail-ready.Don't miss this invaluable conversation on backpacking preparation and the power of perseverance.Follow Dr. Morgan Brosnihan for more valuable hiking and physical therapy insights!👉 Follow Dr. Morgan Brosnihan on Instagram 👈Stay Connected with Dr. Morgan Brosnihan!👉 Visit Dr. Morgan Brosnihan's Website 👈 Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join us as we chat with Glen Van Peski, founder of Gossamer Gear and pioneer of the ultralight backpacking movement. Discover how "take less, do more" isn't just a hiking slogan but a philosophy for a purposeful, joyful life. Glen shares insights from his new book, "Apply Minimalism," describing it as a lifestyle of intentionally owning the right amount of things to focus on life priorities. He discusses how to embrace minimalism by getting by with only what is truly required, sharing personal and others' experiences.In addition to minimalism, Glen encourages us to "Practice Generosity." He highlights that generosity doesn’t have to cost a lot and emphasizes that everyone can practice daily acts of generosity. For instance, Glen and his wife maintain a separate bank account dedicated to generosity, enabling them to readily help when there's a need.Glen also underscores the importance of "Exercise Gratitude." He shares how cultivating a heart of gratitude can enrich not only your life but also those around you. Through inspiring examples, Glen demonstrates the transformative power of gratitude in unexpected situations.Lastly, Glen advocates for "Having Curiosity." He encourages embracing a growth mindset by pushing boundaries and not fearing failure. Glen provides examples of how curiosity can repel a repetitive life and open doors to personal growth.Tune in for these insightful discussions on living with intention, embracing simplicity, and enriching your life in meaningful ways.Subscribe now to the Papa Bear Hikes Podcast and be inspired by Glen's transformative wisdom!👣 Stay Connected with Glen Van Peski!Feeling inspired by Glen's insights on ultralight backpacking, minimalism, and intentional living? Don't miss out on more wisdom from this trailblazing pioneer!👉 Follow Glen Van Peski at www.glenvanpeski.com to dive deeper into his journey and learn from his transformative experiences.Join the community embracing a life of purpose, meaning, and joy with Glen as your guide. Take the next step on your path to a fuller, more vibrant life today! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join host Martin Armitage in this riveting episode of Papa Bear Hikes as he reconnects with the intrepid Dr. Rob Scanlon, a returning guest and an avid backpacker and hiker with two decades of outdoor experience. With firsthand knowledge of the challenges faced in the great outdoors, Dr. Scanlon emphasizes the critical importance of preparation as the ultimate survival skill.Adding a unique dimension to the discussion, Dr. Scanlon also brings a wealth of medical expertise to the table. Specializing in Critical Care, Pulmonary, and Sleep Medicine, they offer invaluable insights into essential first aid and medical supplies for hikers and backpackers.Dr. Rob shares his exhilarating tales of adventure, offering listeners a firsthand account of the challenges and triumphs he faced during his climb. From acclimatization struggles to breathtaking views from Africa's highest peak, this episode is packed with insights, anecdotes, and valuable tips for aspiring climbers.Tune in to discover the physical and mental preparation required for such an epic trek, the profound connection with nature experienced at high altitudes, and the sheer determination it takes to reach the summit. Whether you're a seasoned hiker or an armchair adventurer, Dr. Rob's captivating storytelling and Martin's insightful questions will inspire and entertain you.Don't miss this opportunity to delve into the world of high-altitude hiking and gain a deeper appreciation for the beauty and challenges of Mount Kilimanjaro.If you've been inspired by Dr. Rob Scanlon's incredible adventures and valuable insights on our latest podcast episode, don't miss out on his captivating photos and updates!👉 Follow Dr. Rob Scanlon on Instagram: https://www.instagram.com/dr_robscanlon/Stay connected and dive deeper into the world of outdoor adventures, hiking tips, and medical expertise! 🏔️🩺Subscribe to Papa Bear Hikes Podcast for more thrilling hiking stories, expert advice, and outdoor inspiration. Happy hiking, adventurers! 🏔️🎙️ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

🎙️ Featured Guest: Liz "Snorkel" ThomasWelcome back to the Papa Bear Hikes Podcast! Our host, Martin, is thrilled to welcome back the incredible Liz "Snorkel" Thomas. With an Appalachian Trail FKT, 25+ thru-hikes, and two National Outdoor Book Awards under her belt, Liz is hiking royalty. 👑👑👑Beyond her hiking accolades, Liz is an urban hiker, author, and inspiring speaker. She currently serves as the Editor at @treelinereview and @backpac.Join us as we dive into Liz's comprehensive guide to the San Diego Trans County Trail, also known as the Sea to Sea Trail. Spanning 155 miles from the Salton Sea to the Pacific Ocean, this trail offers a captivating winter-friendly thru-hiking experience. Discover key details, from trail highlights and seasonal recommendations to essential gear and water planning tips. Whether you're an experienced thru-hiker or a curious adventurer, the San Diego Trans County Trail promises stunning landscapes and a memorable journey. 🏞️🚶‍♀️🌄Tune in with Liz "Snorkel" Thomas to delve into her remarkable adventures and get inspired to hit the trails! 🥾🌲🎒📖 Don't miss out on Liz's detailed article about the San Diego Trans County Trail!👉 Read it here on Treeline Review📸 Follow Liz Thomas on Instagram👣 Join the San Diego Trans County Trail community on Facebook for more trail insights and discussions!👉 Follow the trail on Facebook here Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join us for an inspiring episode with Michael Stein, a versatile American entrepreneur, actor, comedian, and filmmaker. Michael shares insights from founding Stein Media Inc. and Abadak Inc., highlighting his creative endeavors and commitment to charitable work. Delve into his acclaimed film projects, including collaborations with industry luminaries like Paul Thomas Anderson and Faye Dunaway. Gain valuable lessons on perseverance and staying true to one's vision, alongside Michael's advice for aspiring entrepreneurs and creatives. Michael will also chat about how a camping trip in the middle of the "nowhere" West Texas desert inspired him to create BOLOTOR. Connect with Michael and explore his captivating journey in this episode filled with laughter, inspiration, and a love for the great outdoors. Learn More About BOLOTOR!Excited to explore BOLOTOR? Visit BOLOTOR today on this journey to discover innovative solutions and unparalleled experiences. Don't miss out—click the link to learn more today!Follow Michael Stein's Ventures:Don't miss out on the latest updates from Michael Stein and his ventures! Connect with him on social media:Instagram: Follow Stein MediaFacebook: Like Stein MediaLinkedIn: Connect with AbadakYouTube: Subscribe to Michael Stein's ChannelStay informed, inspired, and connected with Michael Stein's journey! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Welcome to Papa Bear Hikes, where we explore the wonders of the great outdoors! Join us in this episode as we chat with James Appleton, a licensed outdoors guide, digital creator, and host of the 46of46 podcast. With his Seek To Do More platform, James inspires others to embark on adventures of self-discovery and personal growth. Tune in as we discuss outdoor exploration, digital media, and unleashing your unstoppable self. Plus, learn about James's 30-Day Recalibration Challenge to awaken the strongest version of yourself. Don't miss out on this inspiring conversation!🎙🌲 #SeekToDoMore #OutdoorAdventure #PodcastGuestReady to dive into captivating outdoor adventures and personal growth? Explore James Appleton's books now! Click here to embark on an unforgettable journey through his inspiring narratives and insightful wisdom. Plus, check out his latest release here. Don't miss out – start your adventure today! 📚🌲 #JamesAppleton #OutdoorBooks #AdventureReadsReady to dive deeper into James Appleton's world of adventure and personal growth? Follow him on Instagram @seektodomore for exclusive updates on his latest ebook releases and podcast episodes. For even more content and resources, check out his Linktree here. Don't miss out on the journey – follow James now and embark on your path to self-discovery and outdoor exploration! #DismalWilderness #JamesAppleton #OutdoorIntensive #PersonalGrowth Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join us on this special episode of the Papa Bear Hikes Podcast as we dive into our trail mailbag, where we answer your letters, questions, and share your inspiring outdoor stories. From trail tips to gear recommendations, we've got you covered. But that's not all! Tune in as host Martin discusses his upcoming plans and adventures for the season ahead. So grab your hiking boots and join us as we embark on this journey together, fueled by your letters and the anticipation of the adventures that lie ahead. Get ready to hit the trails with Papa Bear and company as we make memories and embrace the great outdoors.Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

🐻 Welcome to the Papa Bear Hikes Podcast with your host, Martin! 🎙️Join Martin on the Papa Bear Hikes Podcast as he warmly welcomes Jason, a proud father of three adventurous girls - Gaia, Enya, and Luna - to share their remarkable journey of conquering the Catskill 35 Challenge! In this exclusive episode, you'll be enthralled by the anecdotes of this daring family's expedition through the awe-inspiring Catskill Mountains.Listen closely as Martin skillfully guides the dialogue, allowing Jason to recount their exhilarating adventure alongside his spirited daughters. From navigating challenging trails to summiting towering peaks, their collective experiences showcase the resilience of familial bonds and the excitement of outdoor exploration.Immerse yourself in the splendor of nature through the perspective of this dynamic father-daughter team, as they craft enduring memories amidst breathtaking vistas and serene forests. Whether surmounting obstacles or sharing jovial moments around the campfire, their odyssey epitomizes the joy and gratification derived from embracing the wonders of the wilderness.Don't miss out on the Papa Bear Hikes Podcast with host Martin and esteemed guest Jason, as they reminisce about their family's triumphant expedition through the Catskill Mountains, affirming that with perseverance and solidarity, any challenge can be vanquished! 🌲🌄 Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Welcome back to Papa Bear Hikes! We're thrilled to have returning guest Maggie Slepian join us once again for another captivating discussion. Maggie Slepian, an esteemed outdoor writer and seasoned thru-hiker, shares insights into challenges faced by thru-hikers, including tech glitches experienced in the wilderness.Join us as Maggie delves into her recent reporting on these glitches, highlighting the risks of relying too heavily on technology. Despite advancements, Maggie uncovers how these tools can falter, leaving hikers vulnerable to obstacles.Drawing from her extensive experience in outdoor journalism and personal adventures, Maggie emphasizes traditional navigation skills and preparedness in the backcountry. Her work has been featured in Backpacker, Outside, and New York Magazine's gear vertical.Embark on this enlightening journey with Maggie Slepian as we explore the intersection of culture and the outdoors, uncovering the essence of adventure amid technological challenges.. Don't miss this engaging conversation with a returning guest who inspires with her passion for the outdoors. Tune in to Papa Bear Hikes and embark on an unforgettable journey!Ready to dive deeper into the world of outdoor adventures and insightful storytelling? 🏞️ Follow Maggie Slepian on Instagram (@maggie_slepian) for a daily dose of inspiration, behind-the-scenes glimpses, and updates on her latest expeditions. Don't miss out on the opportunity to connect with a seasoned outdoor journalist and thru-hiker extraordinaire. Click here to explore Maggie's freelance portfolio and delve into her captivating writing. Join Maggie's community of outdoor enthusiasts today! 🌟 #FollowMaggie #OutdoorAdventures #Inspiration #ThruHiker #AdventureCommunity #ExploreMore Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join Martin on another exciting episode of Papa Bear Hikes, where we delve into the wonders of the great outdoors! Today, we are honored to welcome the accomplished Marianne C. Bohr to the show. Marianne is not only a published author but also an award-winning essayist whose insights into travel, friendship, aging, and adventure are truly inspiring. But that's not all! As we lace up our boots and prepare for another adventure, Marianne graciously switches gears to provide some fantastic tips for skiing beginners. Whether you're hitting the slopes for the first time or looking to brush up on your skills, Marianne's expertise will help you navigate the snowy terrain with confidence and joy. So don't miss out on this action-packed episode of Papa Bear Hikes, where we blend the thrill of outdoor exploration with invaluable advice from our special guest, Marianne C. Bohr. Get ready to carve your own path and embrace the beauty of nature, one step at a time! Follow Marianne and stay connected for more adventure insights!Instagram: Follow Marianne on InstagramWebsite: Explore Marianne's websiteFacebook: Connect with Marianne on Facebook Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

On this exciting episode of Papa Bear Hikes, your host Martin Armitage sets sail into the digital realm with the effervescent Ilana Weigensberg Schattauer, renowned digital creator and cruise travel content connoisseur. With over 250K subscribers on YouTube, Ilana shares her expertise in crafting captivating content that takes viewers on exhilarating voyages through the world of cruise travel. Join Martin and Ilana as they embark on a journey filled with insightful tips, destination guides, and cruise inspiration. Ilana's passion for exploration and her keen eye for detail transform mundane travel experiences into extraordinary adventures, inviting viewers to dive into the enchanting world of cruise destinations. From breathtaking shore excursions to onboard entertainment, Ilana unravels the secrets behind creating engaging content that resonates with audiences worldwide. With her infectious enthusiasm and wealth of knowledge, Ilana offers invaluable insights for both aspiring and seasoned digital creators seeking to navigate the ever-changing currents of online content creation. Don't miss out on this captivating episode as Martin and Ilana set sail on a virtual voyage, uncovering the hidden treasures of cruise travel and inspiring viewers to embark on their own unforgettable adventures. For more cruise inspiration and tips, be sure to join Ilana on YouTube and reach out at lifewellcruised@gmail.com. Set your compass for adventure and tune in to Papa Bear Hikes for an unforgettable expedition into the digital seas with Ilana Weigensberg Schattauer!   🚢 Ready to set sail on your next adventure? Follow LifeWellCruised for all things cruise travel!🌐 Dive deeper into the world of cruising at Lifewellcruised.com and lifewellcruised.com.👍 Connect with us on Facebook: facebook.com/lifewellcruised for the latest updates and community discussions.📸 Get inspired by stunning cruise destinations on Instagram: instagram.com/lifewellcruised.📍 Pin your dream cruise destinations on Pinterest: pinterest.ca/LifeWellCruised.Embark on your journey with LifeWellCruised - your compass to a life well-traveled! 🌊🌴✨ Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join Papa Bear Hikes podcast host Martin and his return friend and special guest, Samir Meziab, on an exhilarating journey through the legendary John Muir Trail. In this episode of "Trail Tales," Samir shares his firsthand experiences and insights from traversing over 200 miles of stunning wilderness in the Sierra Nevada Mountains. Listeners will be transported to the rugged beauty of the High Sierra as Samir Meziab recounts the awe-inspiring moments of his adventure, from encountering pristine alpine lakes to conquering the towering granite peaks. Together with Martin, Samir delves into the challenges and triumphs of hiking the John Muir Trail, offering valuable advice for aspiring adventurers. Through engaging conversation and vivid storytelling, this podcast episode invites listeners to immerse themselves in the magic of nature and discover the profound rewards of embarking on an epic journey like the John Muir Trail. Whether you're a seasoned hiker or an armchair explorer, "Trail Tales" promises to inspire, entertain, and ignite your wanderlust. Tune in to "Trail Tales" and let Papa Bear Hikes and Samir Meziab be your guides on an unforgettable exploration of one of the most iconic trails in the world. Get ready to lace up your hiking boots and embark on an adventure of a lifetime!  Join Samir's Global Adventures!📸 Follow on Instagram: Samir's Instagram for stunning travel and cultural insights.🎥 Subscribe on YouTube: Samir's YouTube for in-depth travel vlogs and stories.🔗 Instagram: https://www.instagram.com/samirmeziab/🔗 YouTube: https://www.youtube.com/@habibihikesConnect with Samir's journey and explore the world through his eyes! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join Martin Armitage on the Papa Bear Hikes Podcast as he explores nature and sustainable living with Anastasia Allison, founder of Kula Cloth. Anastasia, a former park ranger and backpacking instructor, channeled her frustration with discarded toilet paper into creating Kula Cloth—an antimicrobial pee cloth for squatters. Beyond Kula Cloth, she designed the patent-pending Rapunzel Gaiter for individuals with long hair. An accomplished violinist for The Musical Mountaineers, Anastasia infuses her life with daily dancing and a passion for chocolate cookies.Discover Kula Cloth's deeper purpose and its role as a symbol of unity, environmental stewardship, and empowerment. Anastasia shares the captivating tale of founding Kula Cloth in 2017, discussing its unique features and sustainability. As an advocate for Leave No Trace principles, she sheds light on building a community that transcends boundaries, showcasing how small, intentional actions can impact the environment.Tune in for a captivating episode with Martin Armitage and Anastasia Allison as they unravel Kula Cloth's story—a powerful symbol of community, connection, and conservation. Explore Anastasia's remarkable journey and commitment to sustainable outdoor living. 🌿🏞️ #KulaCloth #SustainableLivingReady to elevate your outdoor experience and join the Kula Cloth community? Visit Kula Cloth now to explore the innovative world where sustainable adventure meets artistic expression. Empower your outdoor journey, and discover how a simple accessory can make a significant impact on the environment. Shop the latest designs and become a proud member of the Kula Cloth community today!Embark on a visual journey of outdoor inspiration and sustainable living by following Kula Cloth on Instagram! 🌿✨ Dive into the vibrant community of adventurers, environmental advocates, and nature enthusiasts. Witness the beauty of Kula Cloth's artistic designs and join the movement towards eco-friendly outdoor practices. Follow @kulacloth on Instagram now to stay updated on exciting adventures and the latest releases. Be part of a community celebrating the spirit of adventure and conscious living. 🏞️🌍 #KulaAdventures #SustainableLivingImmerse yourself in the captivating world of outdoor storytelling and sustainability wisdom with Anastasia Allison's Substack, Kula Diaries! 📖✨ Join an exclusive community delving into adventure, environmental advocacy, and the profound connection between nature and our lives. Anastasia shares personal insights, behind-the-scenes moments, and valuable tips for conscious living. Subscribe now at Kula Diaries on Substack and embark on a journey of inspiration, empowerment, and environmental stewardship.Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Join us on this inspiring episode of "Papa Bear Hikes" as we welcome the adventurous Netteburg family, a remarkable team of seven who have made history on America’s most iconic trails. From the Appalachian Trail (AT) to the Continental Divide Trail (CDT) and the Pacific Crest Trail (PCT), they have not only conquered these challenging hikes but have also set extraordinary records along the way.Meet Olen (Spreadsheet, age 44) and Danae (Queen Bee), the pillars of this hiking family, along with their incredible children: Lyol (Blaze, 14), Zane (Boomerang, 12), Addison (Angel Wings, 10), Juniper (The Beast, 7), and Piper (Dead Weight, 2). Discover how their 2-year-old, Piper, embarked on the CDT at just eight months old and the PCT at one, possibly becoming the youngest hiker on these trails. Learn about their four-year-old, Juniper, who astonishingly finished the AT entirely on her own before turning five in 2020, and later became the youngest Triple Crowner at the age of seven.The Netteburg family's journey is not just about setting records; it's a story of resilience, teamwork, and the unique strengths of each family member. They have redefined what's possible for family hiking adventures and have inspiring tales from the trails to share.Tune in to hear firsthand about their preparations, challenges, and unforgettable moments on these epic trails, and how they’ve grown as a family through these experiences.🌟 Join the Adventure with the Netteburg Family on Instagram:   https://www.instagram.com/danae.netteburg/!  Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Welcome back to another episode of "Papa Bear Hikes," where the spirit of adventure and the call of the wild are always alive! I’m your host, Martin, and in today’s inspiring episode, we're excited to welcome back Samir, a seasoned traveler with a deep passion for exploring sacred and historical trails.Join us as Samir takes us on an auditory journey through Japan's revered Shikoku Pilgrimage. Spanning 88 temples and winding through the beautiful, varied landscapes of Shikoku Island, this pilgrimage is not just a physical challenge but a profound spiritual and cultural experience.Samir shares the rich history, unique traditions, and warm-hearted people of Japan. He dives into the serene beauty of the temples, the rugged natural trails, and the moments of introspection and discovery that this pilgrimage offers.From the reflections on the lessons learned and the tranquility found, Samir's story is a compelling tapestry of travel, spirituality, and personal growth.Whether you're a seasoned hiker, a spiritual seeker, or just love a good travel story, this episode of "Papa Bear Hikes" is sure to captivate and inspire. So, lace up your hiking boots, and let's hit the trail with Samir on his unforgettable Shikoku adventure!Join Samir's Global Adventures!📸 Follow on Instagram: Samir's Instagram for stunning travel and cultural insights.🎥 Subscribe on YouTube: Samir's YouTube for in-depth travel vlogs and stories.🔗 Instagram: https://www.instagram.com/samirmeziab/🔗 YouTube: https://www.youtube.com/@habibihikesConnect with Samir's journey and explore the world through his eyes!Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Welcome to this exhilarating episode of the Papa Bear Hikes podcast! Today, we’re joined by the inspiring Matt Landry, an avid hiker and author whose profound connection with nature has led to incredible insights and personal growth. Matt, through his adventures scaling the 48 - 4,000 foot peaks of New Hampshire and exploring the trails across the U.S., has distilled his experiences into valuable life lessons, beautifully captured in his books, "Forward, Upward, Onward" and "Keep Moving Forward."In this episode, Matt shares his journey of completing the challenging 4,000-foot peaks, discussing not just the physical but also the mental and spiritual aspects of such an endeavor. He delves into how these experiences shaped his philosophy on life and the healing power of nature. His stories are not just about the highs of the peaks but also about the resilience and perseverance needed to overcome the lows and obstacles along the path.We also explore Matt's subsequent book, "Keep Moving Forward," where he reflects on the broader lessons learned from the trails of the U.S. Matt talks about how hiking has been a metaphor for life, teaching him about moving forward despite challenges, the importance of setting and achieving goals, and the beauty of discovering oneself in the solitude and majesty of nature.Additionally, Matt provides insights into his writing process, how he translates his hiking experiences into compelling narratives, and the way these stories have resonated with his readers. We also touch upon how his hiking experiences have influenced his perspective on everyday life, providing a unique viewpoint that is both grounding and enlightening.Listeners, you're in for a treat! For those looking to dive deeper into Matt's adventures and wisdom, check out his website www.mattlandry.com. And don’t forget to follow our social media channels where Wendy will be sharing some stunning photos promoting this episode. Whether you're an experienced hiker or just enjoy a casual stroll in the woods, Matt's stories are sure to inspire and motivate you to see nature, and life, through a new lens.Don't miss out on the latest works by Matt Landry! For an immersive reading experience and to stay updated with his newest releases, follow Matt Landry on his Amazon author page. Just click this link: Matt Landry's Amazon Author Page. Here, you can explore his books, read reviews, and keep up with all his latest writing adventures. Happy reading!Join us on Papa Bear Hikes as we journey with Matt Landry, embracing the trails and the lessons they offer. Let’s get inspired to go forward, upward, and onward! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Welcome back to Papa Bear Hikes, the podcast that brings the wilderness closer to you! In today's episode, we're excited to re-welcome Adam Salinger from Alpine Adventure Coaching, a guru in long-distance backpacking and an esteemed coach. Known for his deep understanding and innovative approach to minimalist trekking, Adam is here to enlighten us about 'Reducing Materials, Enhancing Experience.'Dive into the world of minimalist backpacking with us as Adam imparts his extensive knowledge and coaching expertise from Alpine Adventure Coaching. He shares essential tips on how to streamline your gear, focusing only on what satisfies both physical and spiritual needs. This episode is not merely about shedding weight from your pack; it's about enriching your entire backpacking journey.Discover the art of selecting multipurpose gear through Adam's eyes, an approach that not only lightens your load but also enhances your connection with the wilderness. Adam's insights go beyond the tangible; he discusses the mental and emotional shifts essential for adopting a minimalist mindset.Moreover, Adam delves into the spiritual dimensions of trekking. Learn how reducing your physical burden can lead to a more meaningful and introspective experience in nature. His stories and philosophies, born from his experiences at Alpine Adventure Coaching, are bound to resonate with both seasoned backpackers and beginners.So, put on your hiking boots and ready your adventurous spirit. Join us in this episode of Papa Bear Hikes, where Adam from Alpine Adventure Coaching guides us on a journey to balance our physical and spiritual essentials, transforming the way we experience the great outdoors. Whether you're planning your next big adventure or just starting out, let this episode be your compass to a more fulfilling and minimalist trekking experience.Be sure to follow Adam for more incredible insights and tips on minimalist trekking! You can join his journey on Instagram at @alpineadventurecoaching for a daily dose of inspiration, breathtaking scenery, and expert advice. Don't forget to also check out his website Alpine Adventure Coaching for detailed guides, coaching services, and much more to elevate your backpacking experience. Connect with Adam and become part of a community that embraces the beauty and simplicity of nature! 🏔️🎒🌲 #AlpineAdventureCoaching #FollowTheTrailDon't miss the Netflix documentary featuring Phil Stutz, as mentioned in our podcast! In this film, interviewed by Jonah Hill, Stutz shares his innovative therapeutic approaches. It's a fascinating watch for those interested in personal growth and therapy's transformative power. Check it out for unique insights into mental wellness: https://www.newsweek.com/phil-stutz-netflix-jonah-hill-documentary-therapist-1760065. #PhilStutzNetflix #DocumentaryDiscovery Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

Dive into a special episode of the Papa Bear Hikes Podcast where host Martin welcomes Maddie, an outdoor enthusiast with a unique twist. In this episode, they explore the stunning vistas of nature's playground, from the towering mountains to serene lakes, all through Maddie's adventurous eyes.Maddie shares her experiences of enjoying beer in some of the most beautiful places on earth. Her stories bring a unique perspective to the joys of outdoor exploration, combining the thrill of adventure with the pleasure of sipping a good beer in breathtaking locations.Martin and Maddie's conversation is a journey through the wonders of the great outdoors, filled with engaging anecdotes and personal reflections. They delve into what it means to truly appreciate nature, from the ground beneath our feet to the vast, open skies.This episode of the Papa Bear Hikes Podcast is perfect for those who love the great outdoors, enjoy a good story, and appreciate the simple pleasure of a beer in a beautiful setting.Join Martin and special guest Maddie as they share this unique journey of exploration and enjoyment on the Papa Bear Hikes Podcast. Tune in and be inspired to find your own adventure!Follow Maddie's AdventuresExplore nature and beer with Maddie! Follow her Instagram @Beer_in_Beautiful_Places for stunning photos and join her YouTube journey for engaging outdoor content here.📸 Instagram: Beer in Beautiful Places🎥 YouTube: Maddie's AdventuresSubscribe and Stay Tuned! Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/

We're excited to welcome back Lolo to Papa Bear Hikes, hosted by Martin, for another episode filled with inspiration and trail wisdom. In this empowering conversation, Lolo, a beacon of resilience and female empowerment in the great outdoors, shares her remarkable journey and insights.Lolo opens up about the unique challenges of being a woman on the trail, with a special focus on managing menstruation in nature. She provides practical advice, sustainable practices, and personal anecdotes, emphasizing how preparation and environmental respect are key to a successful and empowering hiking experience.Her candid discussion about these often-overlooked aspects of womanhood in the wilderness is not just informative but also inspiring, highlighting the strength and adaptability of women hikers. Lolo's stories and tips are invaluable for any woman embarking on her own outdoor adventures.Martin and Lolo's conversation is a celebration of womanhood, resilience, and the joy of hiking. It's a must-listen for anyone who seeks to understand the complexities and triumphs of female hikers.Be sure to follow Lolo's inspiring journey on Instagram at https://www.instagram.com/radiatelolove/ and join her movement towards empowerment and self-discovery. Join the journey of resilience, empowerment, and trailblazing adventures with Lolo! Follow her inspiring path on Instagram at ✨Sparkle✨ (@sparklesummits) • Instagram photos and videos and be part of the movement toward empowerment and self-discovery.🏳️‍🌈 Ready to hit the trail? Join the Queer and Trans Thru-Hiker Mentoring Program offering FREE 1-on-1 virtual mentoring to nurture and expand the LGBTQIA+ thru-hiking community. 🌟 Apply by 12/3 for this incredible opportunity to connect, learn, and thrive in the great outdoors! 🏕️ Follow the journey at https://www.instagram.com/trailqts/ and step into a supportive network of fellow adventurers! #ThruHikerMentorship #LGBTQIATrailblazers #TrailQTS #HikingCommunityLoveEmbrace the trail ahead with #RadiateLoloLove!Tune into Papa Bear Hikes, where Martin brings you more incredible stories and insights from the trails! 🐾🌲🎒 Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the Show.Get outside, have fun and be safe!Martin Armitage, Host of the Papa Bear Hikes Podcasthttps://www.papabearhikes.com/https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746https://www.instagram.com/papabearhikes01/