Everyday Rebels Podcast

Hey Rebels!Whether you're a business owner or not, this episode will inspire you to learn more about how your intuition can guide you at work, with your family, and in your alone time. Whether you have a question on your mind or are not sure of your next steps, this episode will inspire you to be guided by your soul: how to let go of ways of working that have stopped working for youlistening to your inner expert to know your next stepsstop faking or forcing your way to success and let your life flow with easeToday's guest is Jessica Keats — an International Energy Healer and Psychic Medium who consults with people to maximize their potential. She has profound abilities of Healing, Intuition and Strategy and has been often referred to by her clients as a Secret Weapon. Known for her ability to make profound change in a person’s mind, body and soul within 2-3 sessions, Jessica is renowned for healing limiting beliefs, learned behaviour patterns and fears so her clients improve physically and emotionally while reaching new heights professionally. She is  very active in the business community working with SHEeo and recently served as the President of the Women’s Business Network - Ottawa chapter. CONNECT WITH JESSICA KEATSWebsite InstagramLinkedInCONNECT WITH THE EVERYDAY REBELS PODCASTFollow us on Instagram CONNECT WITH LAURA KIDD, HOSTWebsiteInstagramLinkedIn Want to become a sponsor? Send us a DM on Instagram! 

Hey Rebels! Have you ever heard your intuition speak to you but you're not sure if it can be trusted? This episode will renew your trust in yourself and empower you to access your inner expert. Whether you have a question on your mind or are not sure of your next steps, this episode will inspire you to be guided by your soul: trust you have everything you needtrust you're being guidedlearn to access your inner expert ANY time of day Today's guest is Jessica Keats — an International Energy Healer and Psychic Medium who consults with people to maximize their potential. She has profound abilities of Healing, Intuition and Strategy and has been often referred to by her clients as a Secret Weapon. Known for her ability to make profound change in a person’s mind, body and soul within 2-3 sessions, Jessica is renowned for healing limiting beliefs, learned behaviour patterns and fears so her clients improve physically and emotionally while reaching new heights professionally. She is  very active in the business community working with SHEeo and recently served as the President of the Women’s Business Network - Ottawa chapter. CONNECT WITH JESSICA KEATSWebsite InstagramLinkedInCONNECT WITH THE EVERYDAY REBELS PODCAST Follow us on Instagram CONNECT WITH LAURA KIDD, HOSTWebsiteInstagramLinkedIn Want to become a sponsor? Send us a DM on Instagram! 

Hey Rebels, In this episode we talk to Rebecca Rowe of @Capsule_Creator. Rebecca Rowe is a fashion designer and educator who helps women build their own unique capsule wardrobes based on designs that have been developed for their personalities, over their body shape. In this episode we talk about the importance of mindset in business and how to navigate pivots. She also shares her passion for who she serves. It's a truly inspiring episode! We talk about the different drivers one could have to how they show up in work and business. Here they are: - Power - Purpose - Self-development- Challenge - Status - RelationshipsFollow Rebecca on Instagram: @Capsule_CreatorVisit her website: Capsule CreatorFOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKidd

Welcome back to the Everyday Rebels Podcast! Today we are talking about MONEY with a very special guest. Ellyce Fulmore is a Money Coach who helps Millenial entrepreneurs rewrite their money story and build wealth. She does this through her one on one coaching, her Ballin on a Budget Course, and shares her message to over 310,000 tiktok followers! Ellyce is a refreshing face in the financial education and empowerment scene and we’re delighted to have her on today. We talk about the best practices to paying off debt, how to build savings, changing your mindset to reach your goals and how financial literacy and freedom is intrinsically discriminatory.As per usual, Jessica gives us an update at the end of the episode!Follow Ellyce on Instagram: @Ellyce.FulmoreVisit her website: Ellyce FulmoreFOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hey Rebels, Welcome to another episode full of mic drops & truth bombs! Today we are joined by a very special guest: @TiwalolaTiwalola Ogunlesi is a confidence coach, globally recognized speaker, and founder of the self-love revolution that is Confident and Killing It. This purpose driven organisation wakes women up to their worth so they can be confident, unstoppable and dare to live the life they truly desire. As she says — and I think we can all agree — “It’s time to make self-love the norm and not the exception.” Her Confident and Killing It in person workshops are energizing and inspiring and she’s spoken at Oprah Winfrey’s Leadership Academy for Girls, UN Women, and Cambridge University, to name a few. In 2020, she didn’t let the pandemic stop her self-love revolution and has brought her workshops online. Tiwa is a FORCE to be reckoned with and shows us all the power of when women and girls tap into their inner worth and self confidence. In this episode, we talk about confidence, how we can practice it, embody it and how we can harness it to heal all generations of women! As per usual, Jessica gives us an update at the end of the episode! Follow Tiwa on Instagram: @TiwalolaListen to her podcast: Confident and Killing it Visit her website: Confident and Killing ItFOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hey Rebels, This week, we're chatting with a light worker in the corporate world: Nicholas Bremner. We talk about how both art and science inform how we can change organizational cultures and how shifting to a people-first approach can increase employee well-being. We also go into how the pandemic has shone light on some of the cracks in company cultures. Nicholas is a data scientist with a background in Industrial Organizational (IO) psychology. He loves helping organizations solve people-related challenges. He is helping to make the workplace better for those who work in these types of companies. He is currently a People Research Scientist in the tech industry and is also a podcaster. His podcast Mind Your Work investigates and makes sense of the human aspects of work through science. Follow Nicholas on Instagram: @heynicholasnicholas To wrap up the episode, Jessica gives us an energy update!FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hey Rebels, We have a good one for you today! We are talking about something we all do: self-sabotage and how we can use this way of protecting ourselves to turn it into self-support. In this episode we talk to Ashley Beaudin, a trauma-informed coach and speaker who helps creatives shift from self-sabotage to self-support. She is passionate about creating brave spaces for people to heal and connect with themselves. She is gentle and loving and holds space for all to truly feel authentic. During the episode we go deeper into some of the posts Ashley has posted on her social media including 8 Types of Self-Sabotage. Follow Ashley on Instagram @Ashley.Beaudin. Ashley has a retreat on Slow Business coming up from March 15th to March 19th 2021. Click here for more. To wrap up the episode, Jessica gives us an energy update! FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hi Rebels, Today is such a treat! We have the insightful light worker Karolina Rzadkowolska of @euphoric.af, as a guest on the podcast. She is  a certified alcohol-free life transformation coach who has been featured in publications like The Huff Post, Thrive Global and Refinery 29 and is working on her own book! She focuses on helping healthy women transform their relationship with alcohol and find the ultimate freedom and bliss. She’s studied coaching, personal growth and habit change deeply and we are so excited to be diving into what it means to live an alcohol-free life. We had such a great conversation with Karolina. We talked about: - Her journey that has lead her to this moment. - How we've put alcohol as a rite of passage to adulthood in our Western society. - What possibilities can emerge from living an alcohol-free lifestyle. - How to build a lifestyle that suits your needs without alcohol. - And we talk about her coaching program and her book! Follow Karolina on Instagram to continue learning from her: @euphoric.af. Visit her website for more information on her coaching programs: www.euphoricaf.com.And of course, we wrap up with an energetic update from Jessica! FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hey Rebels! Happy 2021 - we are so excited to be back with a new episode...the first of the year! This week we talk business. We hear a lot about thriving business after they've gone through their initial hardships but we don't often hear about those beginning stages while IN the beginning stages. So, this week, Emilie, Jessica and Laura share their business journeys: why we started, how we started and what we've learned within the first few months of business. Starting a business can be so elusive and we all go about it differently and as any big project goes, we tend to forget about the beginning stages of them in our lives. Stay tuned and get some very useful and applicable advice to starting the thing you've wanted to start forever. This is an inspirational episode that will put some fire under your butt. Are you ready? As per usual, at the end, Jessica gives us an energy update using tarot. FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Hey Rebels! It's the final episode of 2020 and we are reminiscing on this tumultuous year by answering some questions. We talk about how the theme of this year was POLARITY. The good, the great, the interesting, the FUN all come up in this episode. To wrap up the year, we answered some questions and it lead us to some great reflections. You might find these questions useful for your look back on the year that changed us as a collective. We also look forward to what we want to achieve and focus on in 2021!QUESTIONS 2020 Wrap up What did you do this year that you’ve never done before? What surprised you the most this year? What is your biggest achievement of 2020? What was your biggest learning this year? What was your funnest moment? What is your favourite “discovery” of the year? What will you remember most of 2020? Just for fun: what was your favourite tv show, movie and/or book of the year? Looking ahead What are your expectations of 2021? How do you feel about the transition? What are you most looking forward to? Do you have goals for 2021? NOTE In the episode, Émilie mentions a book. The correct title of the book is American Royals! We will return with a new episode in early January. Starting next year, we will move to a bi-weekly model where new episodes will be published every two weeks. Follow us on social media to get your daily fix! FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Welcome Rebels! We are SO excited to share this episode with you because it is OUR FIRST EVER GUEST episode for the Everyday Rebels Podcast! It is extra special because our guest, Karine Smith is here to talk to us about Human Design, a system that maps out our unique aura and helps guide us to live in the manner that we were each uniquely made to live. You’ve heard us talk about this system in previous episodes and now we go even deeper to uncover how this can help you be an everyday rebel in your own unique way. KARINE SMITH - HUMAN DESIGN READER Karine has built a career out of taking complex information and transforming it into well-thought out, well-designed, digestible and understandable resources for all to use. It’s no surprise that she was so attracted to mastering Human Design as a system to transmit to others. Understanding and translating Human Design was so helpful to her that over the past year, she dedicated her time to learning more and mastering the system to help others. In November she started a pilot program, called Permission Slip, offering Human Design readings. Karine has an ability to speak to your soul by taking this complex information and relating the different parts to one another to provide very grounded, tangible and actionable information about ourselves. Follow Karine on social media at @Karine.Smith and Permission Slip at @MyPermissionSlip. IN THIS EPISODE We go deep into Human Design in this episode. Karine goes through how she got into Human Design, what Human Design is and why it can be so influential in our lives.  Karine also takes us through the 5 types in Human Design: Manifestors, Generators, Manifesting Generators, Projectors and Reflectors. She introduces what the role of each type is in society and how to live in our power based on our type. If you ever wondered what Human Design is, this is the episode you want to listen to. At the end, Jessica gives us an energetic update for the rest of eclipse season!FIND YOUR HUMAN DESIGN To find out your Human Design, visit this site: My BodyGraph. You will need your birth date, birth time and birth place! THIS WEEK’S CHALLENGE This week, we are choosing a word to focus on for the rest of the month. This word is what we will come back to when needed. Trust, resilience, detachment and surrender are ours. What is yours? FOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels! 

Welcome Rebels!It’s the Everyday Rebels Podcast, where we talk spirituality, self-care tools, the entrepreneurship journey and we hang out - with you! Our goal is to inspire you to get over your bullshit and follow your dreams by being an everyday rebel. Taking risks and living the life we are designed to live isn’t easy so we want to learn with you to take steps everyday to live in our power. IN THIS EPISODE We dive deeper into the spiritual tools that helped us spark our interest in spirituality. From hiking to tarot to baths to kundalini yoga, we talk about the tools that help us embody what it means to be an Everyday Rebel. These tools continue to support us in our relationships with ourselves, others, spirit and businesses. Everyone’s tools may be different but the outcomes are all beneficial. THIS WEEK’S CHALLENGE To carry on in the practice of crafting our toolbox, we are creating our personal rituals that we will add to our daily routines. Whether you want to commit to incorporating 1 minute of meditation per day or you want to pull a tarot a card a day, we invite you to craft a new ritual to add to your life this week and see how it feels and benefits you. Listen to the end of the episode to find out what our spiritual tools are and follow us on Instagram to follow the journey!SHOW NOTES Emilie’s Kundalini Yoga Teacher: Guru JagatAstrology Resources: Cafe Astrology, Danielle Beinstein, Sarah Vrba, OJC astrology Human Design Resources: Karine Smith @ Permission Slip, Erin Claire Jones, Jenna ZoeEmilie’s Spirit Guide Book: Meet Your Soul by Elisa Romeo Jessica’s Crystal Book: Crystal Muse by Heather Askinosie and Timmi JandroLaura’s Water Drop Experiment: Emotions Alter Water Molecules Emilie’s Ritual Book: Don’t Just Sit There by Biet Simkin Emilie’s Ritual Meditation: Fists of Anger KriyaFOLLOW US ON SOCIAL MEDIA Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddHave a good week, Rebels!  

It’s a dream factory up in here! A few months ago we were three strangers starting businesses. Now, we are a team operating three businesses grounded in spirituality, community and friendship. Everyday we make that one small step to build stronger relationships, businesses and communities and you are invited to join the ride! We talk spirituality, self-care tools, the entrepreneurship journey and we hang out - with you! Our goal is to inspire you to get over your bullshit and follow your dreams by being an everyday rebel. Taking risks and living the life we are designed to live isn’t easy so we want to learn with you to take steps everyday to live in our power. It’s by enjoying the process of transformation that we become rebellious. Every week we give ourselves a challenge to embody what it means to be everyday rebels and we invite you to take part in them. You ready? IN THIS EPISODEIn this episode, we, Emilie, Jessica and Laura, chat about what led us to this moment - the moment we met, the moment we started our businesses and the moment we started this podcast. We introduce ourselves and our journeys and cosmically profile ourselves - because that shit matters. THIS WEEK’S CHALLENGEThe challenge this week was to create a video introducing ourselves and our journey to answer the question: “What led you to this moment?”. This challenge provided an opportunity for us to connect with our audience and also celebrate the steps we’ve taken to lead us to where we are right now. Take part in the challenge and post your video answering the question: What led you this moment? Share it on Instagram and tag @everydayrebelspod on Instagram! INSTAGRAM Follow the Pod @everydayrebelspod Follow Jessica @CrystalWithinFollow Emilie @MXMLST.coFollow Laura @LauraKiddTEAM DESCRIPTION Emilie, Jessica and Laura are on the path to raising consciousness in their own ways. Emilie is a fashion entrepreneur, Jessica is a spiritual guide and Laura is a spiritual coach. They’re all changing the world one step at a time by taking small risks and getting over their own bullshit everyday to design the life they’ve always dreamt of. They are everyday rebels.