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Discover. Heal. Thrive. - Your Journey to Unconditional Love
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Discover. Heal. Thrive. - Your Journey to Unconditional Love

Author: Andrea Belzer

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Andrea Belzer is an intuitive energy healer. She teaches spiritual growth through self love.Through emotional healing we find self love. This process allows our spirituality to grow and develop at the same time. The process is discovering more about your emotions, the trauma that caused them and how they are still impacting you. Then we heal the emotions and begin to learn how to thrive.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.
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Step by step instructions for creating a routine that works for you. This can be used to create a routine for morning, night or any other time you want to have a set schedule!Sleep Education:Mathew Walker: Why we sleep: https://amzn.to/3zlAHNTIf you have Masterclass he has a class there and it is good!Huberman Lab Podcast: Episodes 1 - 5Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Our energy is more than just our physical body. By only focusing on physical stamina to get things done, we are leaving out our full potential. In this episode we talk about seven ways you can increase energy in all areas of your life.Sleep Education:Mathew Walker: Why we sleep: https://amzn.to/3zlAHNTIf you have Masterclass he has a class there and it is good!Huberman Lab Podcast: Episodes 1 - 5My Fitbit: https://amzn.to/3eJmHFTFour Agreements Playlist: https://youtube.com/playlist?list=PLxn5k5_4wGu0AurDSfUGPLl7n_-Qrd_YvHang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
In this episode of the discover heal thrive podcast we explore the differences between intuition and anxiety. Plus intuition vs fear and limiting beliefs. Once we uncover the differences, developing and hearing our intuition is easier than ever.Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
In this episode we look at your questions about spirit guides. Including, does everyone have spirit guides, why you can't feel them and how to set boundaries with your angels.https://andreabelzer.com/how-to-get-spiritual-guidance/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Channeled messages to help you with the spiritual energies of July 5 to the 11th. Main theme is living in alignment and asking for help.How to Be Whole: https://youtu.be/Xopv7oyP_WQ or episode 32 of the podcastConnect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzer📱 YouTube: https://www.discoverhealthrive.com/youtubeMy courses & downloads:💻 How to Overcome Fear https://skl.sh/3uiFKN9 📘 Anger Management Process: https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book: https://books2read.com/109journalprompts💻 Journaling Techniques for Beginners:  https://insighttimer.com/meditation-courses/course_effective-journaling-techniques-for-beginnnersFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Channeled energy messages for the week of June 28 - July 4. Themes include new beginnings and how we move through them. With a focus on creativity and exploration.Connect with me on social media:📱 Twitter: http://www.twitter.com/andreachats📱 Instagram http://www.instagram.com/andrealbelzer📱 YouTube: https://www.discoverhealthrive.com/youtubeMy courses & downloads:💻 How to Overcome Fear https://skl.sh/3uiFKN9 💻 Anger Management Process https://www.discoverhealthrive.com/anger-management-protocol/📘 Journal Prompts Book https://books2read.com/109journalpromptsFree Courses:📘 How to Start a Journal Practice https://www.discoverhealthrive.com/how-to-start-journaling-daily/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Not sure it is time to move on from a relationship, a job, your business - really anything? In this video I share with you five thing to do make the decision easier. While there is never the perfect time to decide when to move on. There are ways you can get close to knowing the right time!Hang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13 The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
In this episode we dig into how you can feel whole again. Using emotional healing we return to self love and authentic living. I share how to uncover what to heal, and how to heal it. Thus allowing you to love yourself and feel whole again.The Four Agreements Book Study Playlist:https://youtube.com/playlist?list=PLxn5k5_4wGu0AurDSfUGPLl7n_-Qrd_Yv📘 Journal Prompts Book https://books2read.com/109journalpromptsHang out with me more? 📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
In this episode we dive into what is past life regression and why would you want to try it. Plus insight into how karma and your life purpose works to advance your soul.https://andreabelzer.com/past-life-regression/Hang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt! https://aspirify.activehosted.com/f/13The information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Emotional healing from a divorce is very important. But it should not be the main focus until the divorce is final. Instead you need to focus on self care, and surviving the process. In this episode we talk about why that is. Then I share with you five self care techniques that will help you relax and move out of the ongoing emotional trauma.  Allowing your body to relax, unwind and ultimately handle everything better!Mentioned in the video:Emotional Healing and Travel: https://andreabelzer.com/7-reasons-travel-is-good-for-emotional-healing/Sleep/REM/Emotions with Huberman Lab:  https://youtu.be/FFwA0QFmpQ4Nature & Mental Health: https://news.stanford.edu/2015/06/30/hiking-mental-health-063015/You May Also Like These Videos on YouTube:🎥 My Videos on Divorce:  https://youtube.com/playlist?list=PLxn5k5_4wGu26nGz7Lobg9enpenlcmGAxHang out with me more?📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!https://aspirify.activehosted.com/f/13The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
Ever experience a trauma or have an emotionally hard time and struggle to fully recover from it? One of the reasons is that the experience may still be stuck in your body. In this episode I share why this happens. Then give you my seven favorite ways to release emotions that are stored in the body.  Allowing you to heal the trauma and move forward in your life!Resources to Learn More About the Science:📌 Molecules of Emotion: https://amzn.to/37V8wv0📌 Transforming Trauma: https://amzn.to/33ZrQUu📌 Huberman Lab Podcast (covers many areas, but one of my favorite resources for science you can apply to life: https://www.youtube.com/watch?v=4b6bwcWK6GE&vl=en-USThe information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
This episode looks at why having just one teacher/guru/mentor is not good for personal development or spiritual growth. Plus tips on how to know if your guru is not healthy for you.Struggling with fear and not sure how to move forward. Check out my class on overcoming fear.  https://andreabelzer.com/overcome-fear-class/The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
Empaths face overwhelm frequently. But when they don't stop to take care of themselves, they can put themselves into overload. In this podcast we review how to tell if you are in overload. How to recover and learn to stop it next time.Self Care for Empaths: Episode 4 of this podcast orhttps://youtu.be/EXbZlAtMQWoThe Crystal Bible: https://amzn.to/3nUDHMW My preferred protection crystals:Black TourmalineChiastoliteBlack ObsidianSmokey QuartzAmethyst I recommend you get your crystals from a reputable store in your local area. If not and buying online make sure you know about the company. I recommend: https://soulstonz.com/collections/gemstonesStruggling with fear and not sure how to move forward. Check out my class on overcoming fear. https://andreabelzer.com/overcome-fear-class/The information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea (Travillian) Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
Find yourself stressed, anxious and overwhelmed? These four tools can help you quickly calm down so you can move on with your day!00:00 Introduction00:33 Deep Breathing01:35 Acupressure Points for Anxiety04:06 Emotional Freedom Technique (Tapping)06:07 Legs Up the WallThe information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
I left the church because I felt no growth on my spiritual path. Over the past five years, without church, I have become more spiritual than ever before. In this episode I share with you the path I took, and how I became closer to god/source/universe.https://andreabelzer.com/journalingThe information contained on this YouTube Channel and the resources available for download/viewing through this YouTube Channel is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Sometimes when we get a message from our spirit guides it makes absolutely no sense. But not to worry that is very common! In this video we cover the reason that the messages coming from your angel spirit guides can be so confusing.https://andreabelzer.com/reiki00:00 Introduction01:02 Not Meant To Give a Detailed Map03:08 Wrong Topic04:03 Timing is Off06:22 Shifting Outcomes08:04 Intuitive Applied Own FiltersThe information contained on this Podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided.Discover. Heal. Thrive is Trademarked by Aspirify, Inc.Support the show (https://www.buymeacoffee.com/andreabelzer)
In this video we take a look at how to activate your subconscious. Plus how to make your subconscious mind believe something. Includes tips on steps for uncovering limiting beliefs, plus what to do first to ensure your new beliefs take hold.For more information on Journaling:https://andreabelzer.com/journaling00:00 Introduction03:17 What is Our Subconscious Mind04:58 How to Activate Your Subconscious Mind05:26 Journaling for discovering limiting beliefs09:20 Meditation to access your subconscious mind11:16 Meditative Journaling11:53 Hypnotherapy13:06 How to Make Your Subconscious Mind Believe Something21:16 ConclusionThe information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer.  Andrea Belzer (Travillian), Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the  information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
Learn what limiting beliefs are, how they form and most importantly how you can identify them so you can eliminate them! No more wondering why you can't get what you want in life, now you have the tools to identify those limiting beliefs that are blocking you.Written copy: https://andreabelzer.com/how-to-identify-limiting-beliefs/Molecules of Emotion: https://amzn.to/37V8wv0Struggling with fear and not sure how to move forward. Check out my class on overcoming fear. https://andreabelzer.com/overcome-fear-class/00:00 Introduction01:23  What are Limiting Beliefs02:19 How Do Limiting Beliefs Get Created07:13 Beliefs are Layered08:54 How to Identify Limiting BeliefsThe information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
In this episode we go into why our society needs more sympathy. How we need to slow down and make sure we understand the situation. Make sue we are contributing in a meaningful way. And dealing with the internal issues that make us want to lash out at others. Misplaced Anger Podcast:https://youtu.be/DaUvGhxq8swStruggling with fear and not sure how to move forward. Check out my class on overcoming fear. https://andreabelzer.com/overcome-fear-class/The information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
This meditation for the new moon in Aquarius for February 11, 2021 includes channeled messages and a meditation to help better understand the messages. Action is the main theme with this new moon. Helping us to move forward in our life. More empowered and ready for why we are here. Moon Meditations are now on the podcast: Meditate with Andrea https://meditatewithandrea.buzzsprout.comMusic Licensed from Chris Collins, indiemusicbox.comThe information contained on this podcast and the resources available for download/viewing through this podcast is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Travillian, Discover.Heal.Thrive and Aspirify, Inc  is not responsible for your actions with this the information provided.FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. All amazon links are affiliate linksDiscover.Heal.Thrive Trademark of Aspirify, IncSupport the show (https://www.buymeacoffee.com/andreabelzer)
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