The Houston Running Zone
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© 2024 The Houston Running Zone
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The ultimate podcast for runners in the Houston area, featuring the everyday runners who inspire us, clubs, gear, races and runcations. Houston “We’ve got the runs!”
67 Episodes
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Text us interview suggestionsFrom a mile, to a half marathon bucket list, to becoming an with Aramco Houston Half Instagram amyleecreelAramco Houston Half Ambassador Running saved my lifeGroup runs as a groupNorthside Running and Tri Island Girl Tri The Giant Fish & Jonah: A Bible story from a unique perspective What do you have to prove
Text us interview suggestionsChevron Houston Marathon AmbassadorInstagram captlourunsBoston MarathonBalancing a crazy scheduleCross training
Text us interview suggestionsChevron Houston Marathon Ambassador Instagram handle caseythemotherrunner From the gym to the treadmill to marathonsFather used to run the Tenneco Houston MarathonProject repatPacing Houston at 3:30Houston Striders Houston Half Marathon Beast PacingTrail Racing Over Texas Habanero 50KBrazos Bend 50 milerGalveston Marathon The Woodlands Marathon There is good in every day
Text us interview suggestionsChevron Houston Marathon Run For a Reason Raised over $35 million to local charities since 1995Sole Loved The Faris Foundation Houston Area Parkinson Society Mental Health America of Greater Houston
Text us interview suggestionsRunner to handcyclistBoston Marathon winnerHouston marathon winnerWebsite Instagram As a kid doctors said not to participate in sportsCar accident in 2006, 20 leg surgeries Overcoming victim mentalityStubbornness worksWork with you body not against itAchilles Houston Team Catapult Qualified for bostonHiring a dieticianHiring a coachRace Across the WestOver 900 milesOceanside, CA to Durango, COTwo person team, injured partner, did it solo10...
Text us interview suggestionsInstagram handle j_runs__Doctor suggested him to change his lifestyleChanging habitsWent vegan and now a flexitarianGetting consistent and motivatedHealthy and convenientGiving back to the community2nd year as a Aramco Houston Half Marathon AmbassadorToughest 10K Kemah Convention Center Chevron Houston Marathon events Mexico City Half MarathonRun clubsYoga
Text us interview suggestionsChevron Houston Marathon AmbassadorInstagram handle sarahalfaro New pandemic runnerFor mental healthAramco Half Marathon defer to running the fullRunners High Houston HalfRunning three marathons in one yearChicago MarathonEffort to make time to exerciseDedication with a support systemBerlin MarathonElevate your running to elevate your life with Sarah Manderscheid Chevron Houston Marathon Ambassador podcast episodeLatinas Run HoustonFreak Run Club
Text us interview suggestionsChevron Houston Marathon Ambassador Instagram handle run_salutation_ Coming up on her 10 year legacy statusFinding the pacer20 years of yogaSan Antonio Rock and Roll MarathonThe Woodlands MarathonMarine Corps MarathonLatinas Run Houston Ambassador Checking out run clubsChampions Running Association Runners and walkers
Text us interview suggestionsChevron Houston Marathon Ambassador Instagram alder.runFreaks run club Join a running clubTeam Catapult Scheduling running around other commitmentsMental healthFeeding your mind on a run with podcastsCrowd support at the race
Text us interview suggestionsInstagram handle roro.runs 2024 Chevron Houston Marathon Ambassador 2023 marathon is about the experience, not just the goalGet to the finish line and enjoy the raceInspiring at least one person to start running and have funLatinas Run Houston Katy Area Running Club Runners High Champions Running Association Scheduling in running a week in advanceInspiration from family members20 half and 2 full marathonsSigning up for a full if shes ...
Text us interview suggestionsHazkhett on Instagram 5K to a Chevron Houston Marathon in one yearMental health, fun and swagZFT Run Club Walkers, couch to 5K, to runners, super inclusiveNo runner left behindBreaking through the walls in runningHeadphones in runningJourney to HoustonRun Houston Minute Maid Rodeo RunMaking time to runIt’s about the supportLatinas Run Houston Find yourself a running groupJust go for a run, don’t think too hard about itTrail Racing Over Texas&nb...
Text us interview suggestionsPrevious podcast episodeUltra running mindset with an ultra tribe with Lisa Decker 50K all the way to 100 milersDNF and not quittingStart to finishEnjoy watching finishersHere for funSnowdrop Ultra 55 hour race and relay Instagram handle ldkr5808 Tiktok account Trail Racing Over Texas Race credits from volunteeringJackalope Jam 6 hours to 100 hoursCold conditions motivate and create a good storyAccountability with friendsMemorial ParkEncou...
Text us interview suggestionsgrace_salsarunner instagram Bayou City Classic registration Discount code Grace $8 offBCC Instagram page Started running in 2014Fleet Feet Sugarland thursday night runs2 miles to a half marathonHalf marathon training programRan in her moms honorKia Fort Bend USA Fit Half Marathon Aramco Half MarathonLululemon 10K Pacing don’t leave anyone behindChicago Marathon Bayou City Classic powered by Lululemon Saucony Star Pizza
Text us interview suggestionsFounder of the Harmonie Grace Foundation Black Men Run Walking to release stress and meeting others in the same situationStarting with one mile at a timeHarmonie Grace annual 5K Getting from 3 miles to 9 milesNo person left behindScheduling runs around a changing work scheduleLatinas Run Houston Lululemon 5K/10KRunning communityPeople of Memorial Park London Marathon
Text us interview suggestionsPrevious episodesWalker to YouTube ultra runner celebrity with Jeremy Fermo Bringing big city experience to smaller cities with William Fermo 3 Bros Running Co 3 Bros Running YouTube channel Facebook page Instagram TikTok From runners to race directorsAll the lead up to race daySurprise expensesBarrides and police expensesShirts and medalsHow many runners do you need to break evenBring big city race experiences to small townsShannon R...
Text us interview suggestionsChevron Houston Marathon Ambassador Blog 5 things I learned about nutrition while recovering from an eating disorder1 Your body can not run on empty2 Carbs are not to be feared3 Post run nutrition is essential4 Hydration is key5 All foods fitTipping point to make a changeWarning signsInstagram handle Silo District MarathonChevron Houston MarathonWhat makes it special70.3 Ironman WacoShalane Flanigan Boston Marathon
Text us interview suggestionsFirst ran Aramco Half Marathon in 20202nd year as a Chevron Houston Ambassador to promote and have funRunning communityChicago MarathonMarathon weekend funCorporate job to run coach2019 quit to find something fulfillingRunning camp to give her ideasCertified running coachLove helping people feel confidentSeeing their hard work pay offElevate Your Running podcast Instagram Sara Instagram Working on something that you loveRunning affects other p...
Text us interview suggestionsAlex’s 5K and Kids KNovember 5thMcGregor park12th anniversarySaint ArnoldReal foodKids program and 1KSusan Cita super volunteer$180,000 raised Autism Speaks HoustonAvondale HouseWestview SchoolPrevious episode AwardsCash for overall winnersAge group awards hand painted tilesRegister here Autism Speaks Kids K, 5K, 8KNovember 13thSugarland Town CenterPrevious episode Kids activitiesLocal breweriesRegister here Be as inclusive as possibleBe m...
Text us interview suggestionsMaking time to run as a momStaying motivated over the pandemicKung Fu Running Club with FFP Running Clubs New runners come on outLatinas Run Lululemon 10K tour El Tiempo meat market for authentic tacosTeam Catapult Running without a stroller for personal timeAlter Ego Running Nuun Hydration ambassador Houston Marathon Training Kick Off Party 2023 Chevron Houston Marathon takeovers, January 3rd Runner safety tipWear a light at nig...
Text us interview suggestionsChevron Houston Marathon ambassadorMaking time to run around family timeTreadmill runningStress relieverInstagram handle vgoebruns 6 month training for Chevron Houston MarathonStarts with 3 miles6th year running the marathonFirst marathon memoriesTakeover tuesday on Instagram Fun along the courseChampions Running Association Houston Harriers BurnoutHiring a coachRun in numbers for safetyPrivate on StravaAftershokz
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