The Kindness Matters Podcast

Every family has their own special holiday traditions, and today, we're joined by Todd Zimmerman, the imaginative mind behind 'Oliver the Ornament', a series that's found its way into the hearts and holiday rituals of many. Our conversation with Todd is like unwrapping a gift that keeps on giving, revealing how his enchanting tales of kindness, tradition, and family not only adorn the Christmas tree but also weave themselves into the fabric of our lives. Zimmerman's narrative magic extends beyond the festive season, as he tells us about "Oliver Doodle Dandy", a Fourth of July story that sparks a deeper understanding of the holiday in children, and about "Oliver's Day of Kindness", which promotes uplifting values on World Kindness Day. His journey from a spark of an idea to the White House demonstrates the profound power of kindness, and as we chat, it's clear that Zimmerman's stories are more than just tales—they're blueprints for a kinder, more inclusive world.Reflecting on the episode, I'm struck by the warmth and wisdom that Zimmerman shares, particularly through "Oliver Doodle Dandy and the Day of Kindness". The power to elicit change through simple acts of kindness resonates deeply, and it's a message we can all take to heart. This episode celebrates Zimmerman’s work and its significant role in shaping the character of our young ones, while also reminding us that the ripple of kindness can extend far beyond the pages of a book. As we wrap up, remember that each day presents an opportunity to spread joy and encouragement—be it through a smile, a helping hand, or a story that reminds us of our shared humanity. Zimmerman's journey and the stories of Oliver have the unique ability to inspire us all to be the bearers of kindness in our own lives. Don't forget that if you order any Oliver the Ornament product simply enter the keyword Kindness at checkout to get a 10% discount! Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

When the echoes of generosity ripple through a community, they can create waves of change that uplift the lives of countless individuals. That's the essence of the conversation I had with Tukayote Helianthus, a philanthropist whose journey of giving began with a personal commitment to quit smoking and blossomed into the life-changing Operation Water Drop initiative. His narrative, rooted in the values cultivated during his Boy Scout days, reveals how small habit changes can lead to monumental acts of kindness.The crux of our dialogue pivots on confronting the stark realities of poverty, the escalating need for food banks, and how the pandemic has heightened these issues to critical levels. But amidst the challenges, there's a silver lining – the remarkable impact of micro-charities and individual acts of kindness. Tukayote's work, included under the umbrella of the Helianthus Foundation, includes the I Carrying Narcan project and Operation Water Drop, exemplifies how each of us can contribute to the robust safety net our communities so desperately need, proving that no action is too small when it comes to helping others.As we wrap up this heartening episode, a powerful message resonates: be the bolt in the bridge of your community. Each of us has the potential to spark hope and foster connections through simple gestures of kindness. By sharing these stories and encouraging others to act, we amplify the joy of giving and the profound effects it has on both the giver and the receiver. Tune in for a dose of inspiration and perhaps find yourself moved to become an agent of change in your own neighborhood.Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

As the crisp April air heralds a season of renewal and Second Chance Month, imagine the power of extending that spirit of rejuvenation to those in our midst seeking redemption. On the Kindness Matters podcast, we're joined by the compassionate Kimberley Mansfield, co-founder and director of the De Muniz Legal Clinic, who lights the way for individuals striving to reclaim their place in society post-incarceration. Her narrative is not just one of legal battles, but of humanity's capacity for empathy and the transformative potential of second chances. Together, we peel back the layers of bias to reveal a truth often obscured in the shadows of our criminal justice system.The roads to reintegration are fraught with obstacles that many of us might never have to face, but Kimberly and I tread these paths to uncover the realities for those emerging from behind bars. We challenge the misconceptions that can cripple a fresh start, discussing the surprising statistics surrounding recidivism and the quagmire of digital footprints left by expunged records. Housing, employment, and the restoration of familial bonds are but a few of the hurdles that former inmates overcome, and our conversation shines a spotlight on the tireless advocacy required to support these journeys of reentry.Lastly, we take a moment to focus on the youth who find themselves caught in the web of the legal system. The narrative turns to the profound impact of childhood trauma on developmental trajectories and the stark transition between juvenile and adult correctional institutions. The episode offers a lens into the complexities of maturation within the confines of the legal age of adulthood, and the invaluable role of legal aid in supporting young offenders. Listen as we weave through the heartening tales of resilience and the community's role in binding the wounds inflicted by a punitive system.Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Discover the transformative power of literacy and community as we journey with Lesley De Paz, a veteran educator and nonprofit coach, who unveils the intricate tapestry of teaching and learning. From the heart of Minneapolis, Lesley illuminates the pressures that educators and students endure, while celebrating Story Orchard Books a beacon of community engagement and literary growth. Prepare to be moved by tales from the classroom, insights on teacher licensure, and the delightful Book Bike Mobile, which brings the joy of reading directly to the public.Embark on a literary adventure that transcends traditional bookshelves and nourishes the soul. In this heartfelt conversation, we unravel the threads of accessible literature outside the walls of libraries, the significance of adult role models in literacy, and the foundational impact of phonics on young minds. Moreover, Lesley will share her recent foray into the genres of beach reads and personal finance, and how these stories have reshaped her perspective on reading. Join us as we celebrate the enduring impact of books, the Story Orchard Books vision, and simple ways to foster a love of reading in the next generation.Make sure to follow Story Orchard Books on Instagram and Facebook!Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Imagine growing up in a quaint Missouri town and then taking a giant leap to start your own business on the bustling streets of New York at just 26 years old. That's the remarkable journey of Susan Combs, our guest on the Kindness Matters Podcast, who not only built her insurance brokerage from the ground up but also penned her experiences to inspire others. Her life, infused with the discipline inherited from her father's illustrious military career, is a testament to the resilience and spirit of those who serve. Susan's stories highlight the influence of her upbringing and the values instilled in her by her multifaceted father—a Marine, an Army officer, and an Air Force member.The complexities of the veterans' legal system are daunting, but we navigate these intricacies on this episode, emphasizing the invaluable support provided by veterans' legal clinics. These organizations are lifelines for navigating VA claims and appeals, and our conversation shines a light on the University of Missouri School of Law Veterans Clinic, exemplifying the kind of guidance available nationwide. This chapter is not just an informative segment; it's a beacon for those seeking a path through the legal maze that often overwhelms our veterans and their families.At the heart of our episode lies the story of "Pancakes for Roger” a campaign that embodies the essence of turning sorrow into joyous community action. This global movement, which began with a simple yet profound memory of Susan's father, demonstrates how the love for pancakes can unite people across borders in remembrance and support of veterans. The outpouring of pancake photos and stories, the creative ways people have engaged, and the incredible impact of the charity, are vivid examples of how individual acts of kindness can ripple outwards to create a wave of positivity. Join us as we share how a personal narrative evolved into a collective celebration of life and generosity, forever changing the landscape of grief and remembrance.Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever felt the yearning for deeper spiritual understanding, one that transcends the traditional boundaries of organized religion? That's precisely what Shannon Savage-Howie, a contemplative coach with a rich spiritual tapestry, shares with us in a heartwarming narrative of transformation and enlightenment. From her Protestant roots to a robust spiritual practice, Shannon's journey is a beacon for those navigating the tumultuous seas of life in search of peace and purpose. Our discussion unpacks the essence of contemplative coaching and how it can be a lighthouse for anyone seeking to anchor their experiences in the depths of spiritual growth.The episode takes a poignant turn as we commemorate the resilience of a community scarred by tragedy. We pay homage to the indomitable spirit of Thousand Oaks in the wake of the grievous 2018 shooting and wildfires, exploring the cathartic "Thousand Oaks Remembers" storytelling project. It’s a narrative of healing, of stitching together the fabric of a community with threads of shared memories and collective strength. And as we conclude, we celebrate the everyday heroes like Shannon, who cultivate havens for healing. Let their stories of kindness remind us all that our actions can indeed pave the way for a more compassionate and connected world.If you'd like to follow Shannon you can do it here:InstagramFacebookDo you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever wondered how the threads of science, nature, and art are woven together? Join us as Sarah Dixon, a UK-based artist with a colorful history stretching from Cyprus to the UAE, shares her enthralling personal journey. Her artistic canvas is rich with the nuances of her scientific exploration and the cultural depth of her mother's Irish Catholic heritage. As we converse, Sarah paints a picture of her creative process, revealing how her art serves as a bridge between introspection and cultural understanding, challenging us to see the world through a kaleidoscopic lens of beauty and thought.Then, we step into the tapestry of women's untold stories as Sarah Dixon and Sharon Bennett partner with the WAAS to illuminate the narratives of childbirth. The project breathes life into the silent chapters of our history, enshrining them within the walls of museums for a more inclusive retelling of our past. Moreover, we venture into the intimate world of heirloom coaching, guiding listeners through the poignant process of connecting with their lineage. This episode promises to be an odyssey into the heart of our heritage, where every artifact holds a story and every story paves the way to self-discovery and cultural reverence.Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Unlock the secret to a thriving business with Lisa Condon's expertise on integrating gratitude into corporate culture. As an executive coach, she reveals how a simple 'thank you' can transform team dynamics, attract ideal clients, and even boost your bottom line. But it's not just about profit; it's about cultivating a workspace where appreciation is part of the daily routine, and the positive effects ripple throughout every aspect of the company. Our conversation with Lisa is an eye-opening look at the surprising power of gratitude in the business world.Journey through the personal narrative of a business leader whose 37-year career became a testament to the power of aligning personal values with professional goals. She shares how Scrum and Agile methodologies have introduced adaptability to her business, paralleled by the timeless wisdom of the Fish philosophy. The story doesn't end there; "Stepping into Gratitude," a book capturing profound gratitude stories, is the new milestone we're thrilled to share. It's a reflection of how embracing gratitude can lead to life-altering transformations, and I'm proud to contribute to this ripple effect with my own philanthropic endeavors in Delta Phi Epsilon sorority and Cardinal Opportunities.Ending on a heartwarming note, we spotlight the remarkable efforts of Girl Scout Troop 6000 as they work with homeless children. Their initiative is an inspiring example of how kindness can shape futures and touch lives. As we wrap up today's session, remember that each act of kindness can set off a chain reaction. We're here to foster positivity and encourage support for those making a difference. Let's carry this message into our daily lives, creating waves of change with every act of gratitude and kindness.Follow Lisa on the following platforms:FacebookInstagramLinkedInDo you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Navigating the journey of parenting an LGBTQ+ child can often feel like uncharted waters, but my guest Jennifer Boudrye, founder and CEO of Parent with Care, is lighting the way with her steadfast beacon of empathy and education. Together, we're peeling back the layers of complexity that accompany the role of an ally, revealing that the paths to understanding and support are as diverse as the community we seek to uplift. In this heartfelt exchange, we confront the intricacies of gender identity, the societal pressures that shape our reactions, and the monumental significance of genuine support for queer youth.As the mother of a transgender child, Jennifer shares her profound personal experiences, offering up her narrative as both a guide and a comfort to others facing similar challenges. We're reminded that the process of embracing our children's true selves isn't just transformative for them, but for us as parents and allies, too. From the trenches of legislative battles to the intimate victories of a name change, this episode uncovers the dual nature of advocacy—it's as personal as it is political. We're taking a hard look at the current climate of transgender rights and safety, and pointing out the critical need for inclusive spaces and policies that affirm, rather than harm, our youth.As we wrap up our conversation, the strength of parental advocacy takes center stage. We hear inspiring tales of resilience and the tireless work being done to ensure that every child feels seen, heard, and above all, safe. This isn't just an episode for those directly impacted by these issues—it's a clarion call to anyone who cares about the well-being of our next generation. Through education and empathy, we can all become champions for the rights and safety of transgender and non-binary individuals, ensuring that their futures are as bright and limitless as they deserve to be. Join us as we navigate this nuanced terrain, bolstered by Jennifer's expert guidance and a community's unwavering kindness.Catch up with Jennifer on Social Media here.InstagramFacebookDo you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

When Irene Brooks, a social worker turned CEO of No Place Like Home Senior Services, sat down to recount her transition from marketing to the heartfelt realm of elder care, it wasn't just her career trajectory that captivated us—it was her unwavering kindness. Throughout our conversation, Irene's moving stories of caregiving, from nurturing the independence of seniors in their homes to the tender complexities of dementia care, remind us all of the transformative power of compassion in action. Her personal anecdotes about her own parents' journeys not only shed light on the demanding trials caregivers face but also celebrate the profound connections that can be forged in the process.As the episode unfolds, the shadow of loneliness that often accompanies aging emerges as a pressing issue, with impacts as severe as some of the most well-known health risks. But it's the solutions, the small acts of kindness that each of us can offer, that truly resonate. We explore the poignant effects that a simple conversation, a shared moment, or even a gentle understanding of dementia can have on the hearts of our elders. This episode is a clarion call to embrace kindness as a guiding force in our interactions, to support those who spend their days caring for others, and to recognize the indelible mark we leave on the world with each act of genuine care.Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it’s from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever grasped a book that felt like a key to unlocking the secrets of your heart? That's the treasure Dr. Heather Browne brings to us, blending her expertise as a psychotherapist with the soulful touch of a poet to navigate the complexities of love, communication, and intimacy. Our conversation is a journey through the emotional landscape of relationships, facing the trials of hurt and deceit head-on. Dr. Browne's anticipation for her new book, Speaking With The Heart is contagious, and her guide promises practical wisdom for anyone looking to strengthen their bonds with others.When was the last time you were able to feel someone's pain without having lived it yourself? This episode reveals the transformative power of compassion over empathy. Dr. Browne shares a personal tale of comforting her mother that tugs at the heartstrings, illustrating how our presence can be a beacon of hope in another's darkness. We dissect the nuances that differentiate empathy from compassion and how embracing the latter can change our lives. This segment of our dialogue is an invitation to honor the unique realities we each inhabit, fostering a connection beyond mere understanding.To wrap up, we ponder the profound influence of leading with compassion in our daily interactions. Dr. Browne and I look at the world through a lens of kindness, considering how a simple shift from ego to heart can profoundly impact our lives and the lives of those around us. Before we part, I leave you with a challenge: to become an advocate for joy in your community, to celebrate the triumphs of friends and strangers alike, and to freely distribute compliments that might just make someone's day. Dr. Browne's insights are more than just food for thought—they're a call to action for anyone seeking to infuse their week with a spirit of generosity.Doctor Browne's Social LinksFacebookLinkedInInstagramTik TokSupport the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

When Dawn Wecker's hands shifted from the art of hair styling to the microphone of podcasting, "Dawnversations" was born. Join us as Dawn, with her infectious passion for spreading kindness, recounts her journey of transformation and resilience in the face of COVID-19, navigating from salon tales to a wider world of heartwarming stories. With me, Mike Rathbun, we share candid reflections on the challenges and triumphs of adapting to new normals, both in our professional lives and in the stories we tell.Embarking on a new chapter, Dawn found a calling in lending a hand to the elderly, an experience that echoes the care and connection she fostered while snipping locks. Together, Dawn and I exchange tales that showcase the profound impact of companionship on our aging friends and their families, discussing the peace of mind that comes from in-home care and the joy of simple acts like meal prep. Our conversation is a tapestry of emotions, woven with personal anecdotes and the shared belief that whether through a podcast or a plate of food, kindness truly matters. You can connect with Dawn and her podcast via the following social media links..FacebookInstagram.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever laughed at yourself to beat others to the punchline? Steve Gamlin, our jack-of-all-trades guest, takes us on an adventure from self-deprecation to self-empowerment in our latest Kindness Matters podcast episode. As a skydiver, base jumper, and motivational speaker, Steve has a unique perspective on life's ups and downs—literally. We chat about his transition from a comedy writer to a voice of positivity, and how a stormy epiphany on a golf course helped him to harness the power of positive self-talk and change his life's path for the better.Philanthropy isn't just a buzzword for our guest; it's a way of living. Steve shares his personal evolution toward giving back through Beach Bum Philanthropy, starting from a modest vow to donate a part of his earnings and growing into a substantial, heartfelt mission. We peel back the curtain on the joys, misconceptions, and genuine impact of altruism, demonstrating that the act of giving is not just about the dollars but also about the difference one makes.As we wrap up this episode, it's clear that Steve's journey is not just inspiring—it's a call to action for all of us to foster deeper connections and be a source of inspiration in our own circles. His approach to life coaching and kindness isn't just about feeling good; it's about creating real change, one act of kindness at a time. Tune in for an episode that celebrates the human spirit and proves that, indeed, kindness matters.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever felt as if your inner critic is running rampant, whispering doubts and fears that cloud your day? You're not alone, and this week, I'm thrilled to share the space with Alex Walton, the brains behind "The Kind Mind Method," as we address the all-too-familiar battle with negativity. Our heart-to-heart conversation journeys through my personal struggles with mental health and the techniques I've found unbeneficial, such as Cognitive Behavioral Therapy and gratitude practices.Alex Walton takes the spotlight, recounting his own quest for mental serenity and how it led him to craft an innovative approach for silencing those stubborn negative thoughts. The stories we exchange about simple yet powerful positive questions and Alex's unique method will empower you to shift your mindset towards a more peaceful and benevolent outlook. We also touch upon the joy that giving and receiving random acts of kindness can bring into our lives, an often overlooked yet potent remedy for the soul.As we wrap up, we share a treasure trove of resources available at kindnessmatterspodcast.com, aimed at supporting your mental health journey and amplifying kindness in the world. I hope I can leave you charged with the uplifting truth that the smallest acts can wield the greatest transformative power. So join us on this episode of the Kindness Matters Podcast and let's turn the tide together—one act of kindness at a time.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever held the door open for a stranger and questioned whether the gesture came from a place of deep sincerity or just plain old habit? I'm Mike Rathbun, and I tackle this intriguing question on the Kindness Matters podcast, dissecting the subtle differences between kindness and niceness. Our lively exchange, filled with anecdotes and a whimsical game of "Kind or Nice," will leave you pondering the intentions behind your daily interactions. We're peeling back the layers of what it means to be truly kind, and I assure you, it's a journey that will enlighten as much as it entertains.In our most recent episode, we don’t just talk the talk; we walk the walk by sharing real-life examples of how authentic kindness can be a game-changer. From the simple joy of complimenting a passerby to the profound impact of encouraging someone to chase their dreams, we explore how small acts of genuine compassion can transform lives. It's stories like these that will equip you with the tools to become a beacon of positivity in your community. So, if you're ready to elevate your understanding of kindness and infuse more of it into the world, join us for a conversation that's as heartwarming as it is thought-provoking.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Get ready to be inspired as we welcome the dynamic duo, Missy Merschman and Stacey Burnham. These extraordinary women have been spreading a wave of kindness through Minnesota with their initiatives - the Anoka Kindness Rock Garden and the Minnesota Kindness Alliance. Listen as they share their experiences of participating in the Anoka Halloween Parade and the Cambridge Snowflake Parade with a stunning light-up float, and their aspirations to grace the Macy's Thanksgiving Day Parade someday.We delve into the profound concept of kindness in this episode. Drawing inspiration from Missy and Stacy's work, we lay out a proposal to dedicate a day each quarter for acts of kindness. Imagine the positive ripple effect when each of us takes a moment to share a smile, hold a door open, or perform a simple act of kindness. The highlight of this episode is the upcoming Minnesota Kindness Alliance Make a Difference Day Festival - an event designed to spotlight and support local nonprofits. We also underscore the vital importance of mental health and suicide awareness in our community outreach initiatives.The concluding segment delves into an exciting project for Make a Difference Day. Missy and Stacey share their plans to distribute gift certificates at a local grocery store. Beyond this, they dream of establishing a community house, similar to St. Clouds' COP House, a place where various organizations can unite for a common cause - providing services and support for those in need. Be inspired by these wonderful women who are making tangible changes in their communities and find out how you can jump on the kindness wagon. This is an episode you won't want to miss!Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever pondered the transformative power a simple act of kindness might have on a challenging profession like nursing? Join us in a rewarding conversation with Eva ZobianWolf, a nurse with over two decades of wisdom accumulated from her experiences in the field of emergency medicine. Eva graciously paints a vivid picture of the demanding world of rapid responses and code teams, and how a mere smile or a kind gesture can have a profound impact during these nerve-racking moments. She shares heartwarming stories of volunteer work and the touching expressions of gratitude she has received from patients throughout her nursing career. We shift our focus from the nursing world to explore how professions like that can shape personal identity and mindset, extending beyond the confines of the workplace. The strength and resilience required to remain kind and patient in the face of adversity is not limited to professionals in high-pressure jobs; it is a universal human attribute worth celebrating and fostering. Our discussion takes us further into self-care and stress management, spotlighting yoga's transformative power. Hear from a guest whose life was reshaped by yoga, which helped her navigate through stress and anger, ultimately altering her relationship with herself and others.In the concluding segment, we delve into the realm of adaptive yoga, a practice that emphasizes accessibility for every individual, regardless of physical capabilities. Eva ZobianWolf, also a yoga instructor, provides valuable insights into her work with first responders, nurses, and war veterans battling PTSD. This episode reminds us of the importance of incorporating kindness, compassion, and non-judgment into our daily lives, not only as stress management tools but as essential elements of overall well-being. Don't miss out on this heartfelt conversation that celebrates the remarkable effect of compassion in life and profession.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever wondered what it would be like to live from a holistic perspective, connected to something bigger than ourselves? Have you ever desired to embrace joy in the present moment and love your perfectly imperfect self? If so, you're in the right place. In our recent conversation, we had the delightful opportunity to chat with Nanci Reed, a spiritual life coach, author, and creator of the micro philanthropy project, 32 favors. Nanci uncovers her unique approach to life coaching, combining traditional elements with a spiritual dimension, all without the constraint of any specific religion. Brace yourselves to wrap your mind around Nancyi’s life-altering motto, "Happily Ever Now, Not After." This idea, which finds its roots in joy in the present moment and the perfect imperfection of our selves, is an absolute game-changer. Nanci explores this concept in her book, "Happily Ever Now, Not After: Everything Else is Perfect," a practical 12-week program designed to help overcome perfectionism. We also dive into Nanci's studies and teachings of A Course in Miracles, a spiritual thought system that supports her motto and overall life view.If you're ready to be inspired, you cannot miss our conversation about Nanci’s heartwarming project, 32 favors. Nanci embarked on a mission to commit a daily act of kindness for others, which started with a dream about a race and turned into a kindness campaign. From virtual acts of kindness to helping strangers, Nanci shares her experiences and the transformative impacts it had on her life and others. This endeavor attests to the power of kindness and its potential to change lives. Join us as we explore the power of kindness, a life embraced in the present, and the beauty of our spiritual selves.Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Have you ever wondered how you can show up for those in grief, especially during the holiday season? Well, that's exactly what we'll uncover in this episode with our guest, Heidi Dunstan, an author, grief coach, and someone who has personally navigated the unexpected loss of her husband. Heidi shares her heart-wrenching journey, unveiling the importance of understanding and supporting those who are grieving. Together, we explore the misconceptions around grief and stress the importance of open communication, respect, and avoiding judgment.One thing we must remember is that grief isn't linear – it can catch people off guard. Heidi's unique insights will guide us on how to effectively hold space for those in grief, what to say, what not to say, and the sheer significance of simply being there with them. Additionally, we highlight the pressing need to change the narrative around grief, underscoring the importance of showing grace and understanding to those on this challenging journey.As we round off this episode, we reflect upon the broader theme of kindness. We address the power of rooting for others, complimenting strangers, and encouraging people to believe in themselves. These acts of kindness, no matter how small, can indeed make a significant difference in the world around us. Remember to tune in next week for another heartwarming episode of the Kindness Matters podcast. Our conversations aim to spark kindness, foster understanding, and empower each of us to be a beacon of compassion in our everyday lives.If you are interested in attending Heidi's free Masterclass, "Lean into Grief Through the Holidays" on December 6th, you can register here.Also you can follow Heidi on Social MediaFacebookInstagramLinkedInSupport the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

Imagine having the power to shape your future, energize and engage your teams, and build strong relationships. This episode delivers just that, with the amazing insights of our guest, Brian Biro, known as America's Breakthrough Speaker. Brian has a unique blend of experience - he has been a swimming coach, author of 16 books, and a speaker who has made over 1,800 presentations, leaving a trail of inspiration and life-changing principles.During our intriguing conversation, Brian shares a wealth of knowledge from his journey through three career paths. He opens up about the valuable lessons he learned as a coach which he has seamlessly transitioned into the corporate world, leaving an indelible mark on countless lives. He helps us redefine the concept of leadership, reminding us that everyone has the potential to be a leader, capable of shaping their destiny and making decisions that impact others positively. Notably, Brian introduces us to 'breakthrough leadership' - the ability to channel our vision into shaping the future.Moreover, we uncover the subtle power of kindness and gratitude with Brian. He shares research that reveals a fascinating correlation between kindness and success. Brian emphasizes the necessity to appreciate people's effort, energy, and attitude before acknowledging their results. He also shares how gratitude can revolutionize our lives, and how becoming a great buddy thinker is key. This episode is a masterclass in personal development, leadership, and the power of positivity. Tune in to learn from Brian Biro's transformative principles and make your breakthrough today!Support the showDid you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.