Claim OwnershipLattice Training Podcast
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Ā© 2025 Lattice Training Podcast
Description
We. Train. Climbers.
At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
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this episode has my name writing all over it. I'm recovering from a hip labrum repair, 2.5 weeks post-op.
this podcast is a great source for getting newws and science based information about Rock Climbing. thanks and rock it harderš¤