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Over A Cuppa

Author: Let's Talk, Stansted! Mental Health Initiative

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Description

Let's talk about mental health issues...over a cuppa. Join Elaine, Sarah and Richard for discussion, advice and support for a range of mental health problems, and find out more about projects and activities in Stansted Mountfitchet and the surrounding villages.
3 Episodes
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Let's Talk About...Connecting with Nature

Let's Talk About...Connecting with Nature

2021-05-0347:45

Richard and Sarah announce Mental Health Awareness Week with some exciting challenges for listeners and an inspiring interview between Elaine and special guest, Karen Penny. Plus another beautiful poem
Let's Talk About...Lockdown Anxiety

Let's Talk About...Lockdown Anxiety

2021-05-0351:01

Richard, Sarah and Elaine discuss how the easing of lockdown may be affecting different parts of our community, with guest expert Kirsty Eaton from Reach Out for Mental Health. Also a very beautiful poem with a modern twist.
Let's Talk About...Christmas Stress

Let's Talk About...Christmas Stress

2020-12-1701:13:42

Introducing Richard, Sarah and Elaine as they discuss the stresses and strains of the festive holidays, with guest expert Lois Sparkes from MIND in West Essex and yogo specialist, Dina McDonald. Also a very beautiful poem sent in by a local resident.
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