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This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!
51 Episodes
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I had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer.Lucky for me he was a great guest. James is an inspiring poker professional who went "all in" on his dream and moving from Ohio to Vegas twice is an amazing story. We dig in on his journey. We get into his anxiety and panic attack struggles and what being a poker pro is like. You can find him on twitter @jurbanic95On Youtube and twitch @pmanprays
In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.We go into how to gut your gut heal in order. Then how to lose wight the right way.Stop drinking calories.Avoind the SAD 3 ingredients Processed oilsSugar Processed grains
In this episode Aron and I dig deep into the world of hidden ADHD for adults.ADHD effects a lot of people and can go undetected.We get into what some symptoms of ADHD are, how to get tested and diagnosed and some tips on how to get yourself moving in the right direction.You can find all of Aron's work on his website..https://www.hiddenadd.com/https://www.youtube.com/c/hiddenaddhttps://www.tiktok.com/@hidden_adhd?lang=en
If you listened to part 1 you have to listen to part 2.Ryan almost had a hit out on him from his ex wife. We go over some of his 20 points to get your manliness in order and much more.Almost an hour and a half of pure man talk enjoy!
This episode was meant to be fun and light and it was. Pixie, who is the Co Host of the "Next On Stage One Podcast" was kind enough to join me for a really fun conversation.I got to hear some great stories about Strip Club Madness. What its like being 18 and starting out in the Adult entertainment industry and much more.@nextonstageone on Twitter and Instagram
What a great conversation!Ryan and I talk about our failures and how we learn from them. We go over our love for running and what we use it for. We talked about his failure in an Ultra Marathon race. Overcoming his fear in a Spartan Race, Competing against people who do know your competing against them and much more.You can find Ryan @pathtomanliness on all social media.
I sat down tonight with Chris Ippolito and we spoke about his struggles with anxitey in the form of the lump in the throat manifestation.We speak about how he Got that under control. We get into mindset and how to get your head in the right place. Meditation, journaling, and reading.@chrisippolito on Twitter
This episode really hit home for me.Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.She talks about what can be done.She gives tips on different techniques on what can be done like breathing and tapping.This is a must listen for people suffering from and anxiety or have children with anxiety.@shelleybolin on twitterwww.healeronamission.comHealer on a mission
An amazing episode on how to get through anxiety.Why diet is so important to beating anxiety.Why mental health is more important than physical health.Why taking anti depressants may work and nothing to be ashamed ofMuch more.@nnalinas on Twitter
Anthony and I sit down for a really interesting podcast this evening.He has a program coming out based around his WWWF plan. We go over this in a lot of detail.We get into his time in The US Navy, what he does as an engineer and much more.We talk about diet, meat based of course, cardio or no cardio or how much?Find him on twitter @anthonysramblingwww.anthonyknobbe.com
I sat down today with Zeek Arkham to get the perspective of life of cop in todays climate.Zeek did not disappoint. We spoke about why celebrities and the media have and agenda against police officers.How difficult it is to treat every policing situation differently. Much much more.@zeekarkham on Twitter and Instagram
In this episode I sit down With Ross Bullington better known as Dividend Hero.He breaks down the dividend investing in the easiest way possible. To explain what it is to be an investor in stocks that pay dividends. We also get into a little sports talk.We finish by ask questions about gold, silver and crypto currency.@herodividend on Twittter
This episode really hits home for me. Holly is the CEO of Coal Creative a digital marketing organization In Wilkes-Barre, PA. We talk about what it is like being from NEPA and what you learn from the area.We talk about How she went from an employee to co owner in less than 5 years with Coal Creative.How to build a great company culture.What her sleep schedule is like.Why she gives back and is so involved in the local community.What her favorite local pizza shops are and much more.www.coalcreative.comHolly Pilcavage on Linkedin @hkp17 on Twitter@simplyhpk on Instagram
In this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety.Why stress is necessary and how to keep it under control. Why eating meat is the preferable way to get everything your body needs and much more.Find John on Twitter @https://twitter.com/JohnConstas
What an amazing and thought provoking interview with Rhys Keller. One of my favorites so far. He has put so much into my thought process for the next week. We talk about intentional living and what that means for choosing vulnerable authenticity to build yourself and others.We talk about finding your purpose from ground zero and much more!https://www.twitter.com/rhys_kellerhttps://rhyskeller.com/ please check out his blog. It is worth your time.
Jack aka @copymaverick sit down to discuss what being a young entrepreneur and business owner is like.Its difficult of course and there is a lot to it. According to jack doing a 9-5 is much more difficult and harder on the person.We do a sales pitch and much more.Find Jack @copymaverick on Twitter.
What a great episode! Dan takes us into what you are going to need to be able to do moving forward in the modern world and gives us a real good sneak peak into his new program Modern Mastery.We talk about twitter growth, and how to grow your social media in general.We get into his diet and make a pitch for a sponsorship to Chipotle..You need to hear the story behind that. Much much more, Find Dan on Twitter and Instagram @thedankoe.
Coach Raj checks in on the podcast and Does not disappoint.Great knowledge on how to help his clients gain lean muscle or lose weight while making gains.We speak about what people new to fitness make and how not to make them.Proper nutrition guidelines on how to lose weight.Then we speak about Raj's background and growing up in Hong Kong.Thank you for your support!@mahtani_suraj on twitter make sure you follow him
Jack really brings his best in this interview. He is such a pleasure to have on and a great interview. We talk about what he does best and a lot more.He tells us about how to get in the best shape of your life from the beginning. How he works with people of all shapes and sizes and how he can take you to the next level.We get into his personal life and much more.Find Jack on Twitter @jackdcoulsonSubscribe to his newsletter https://t.co/Oge0J0SNhT?amp=1
Folks, I don't have words for the level of intelligence, ambition and world view that Sam aka the wild woman brought to this podcast.She speaks with a level of confidence and know how not often heard. You will hear that throughout this episode.You will learn where her mindset comes from.How to find yourself by digging deep. Why its important to keep a yearly track of yourself to see the good and bad things that happen to you during the year.Much much more.No disrespect to any of my other guests but The Wild Woman is on a different level.Thank you so much Sam for doing the show!@the_wildwoman on Twitterhttps://www.wild-woman.co
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