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She's just a dancer

Author: Joanne Clifton & Tjaša Vulič

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Two world champion dancers discuss the glitz, glamour, sweat and tears of the wonderful world of professional dancing. She's Just a Dancer takes a look behind the scenes and discovers what it took successful female dancers to reach the top of their game in the performing arts industry. Fun episodes about the glittery side of dancing alternate with some real talk about discrimination, eating disorders and psychological pressures of a professional dancer's career and make the listener realise just what it takes to be successful in our world. Musical theatre, ballet, acting, singing and dancing are what we're passionate about- welcome to our world!
65 Episodes
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Work Life Balance

Work Life Balance

2022-11-3040:21

How do you balance your professional and private life? Is it more or less difficult for those of us who are in the entertainment & arts industry? There are many books, lectures, and experts out there who can give you professional advice on the subject but today we're here to tell you as it is- we're horrible at it! Take the first baby steps towards a somewhat balanced life in this episode and feel free to have a laugh at how utterly awful we are at juggling our busy professional schedules while trying to find time to walk the dog, have a relationship and actually sleep.You can drop us a comment on our Instagram @shesjustadancer or send us a message with tips on how to get better at work/life balance.xoxoJoanne & Tjaša
A memorable summer

A memorable summer

2022-09-2027:32

In this bonus episode (yes, we have another one coming up this Thursday!) we look back on what has probably been one of the most exciting summers ever for us. From bringing dance events back to life in Italy to dancing on a reunion tour- we've been up to all sorts of things. What's it like when you perform a show that you know will probably be one of the last of your career? How does it feel to be standing on the floor judging one of the biggest dance events in the world- one you have danced at since childhood? Find out today!Listen to all of our episodes here
The Queen

The Queen

2022-09-1031:59

Queen Elizabeth II is dead but her memory will live on forever. This memorable time has made us look back on those special female dancers and performers who have inspired us during our careers- our very own queens of dance and performing arts. Our way of paying tribute to the late Queen is to talk about the remarkable women we looked up to and still do so every day.You can see the video of Bobby Irvine MBE lecturing here.Listen to all episodes here.Follow our Instagram for all the updates, and news and to get in touch!
Having a hobby, a sport, art, or any other activity you love is fundamental for every child and teenager out there. You've heard what it was like growing up on the dancefloor for us both and what it took to become world champion dancers and performing arts professionals. But what's it like growing up in the world of dance today? The pros and cons? Does it make you see the world differently and does it guide your priorities?Find out today as we're joined by a young dancer named Elin who shares her experience and dreams for the future.Follow us on Instagram and listen to the episodes you might have missed here!
Valda Aviks is like everyone's favourite grandmother...if the said grandmother would be a singing and acting legend that is bursting with energy and humor. From Germany to the USA, Canada to Austria, Moscow to London- Valda has lived her life on the biggest stages of the world.Talking about her decade-spanning career,  what's it like performing Cats in German, and what it takes to be a part of a long-running show.This episode was impossible to wrap up and hopefully you'll enjoy it as much as we have.Listen to the episodes here Follow us on InstagramCheck out our website 
Osteoarthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. It's more common in older people, but through wear and tear due to high workload, it can appear at any age. What happens when a dancer gets diagnosed with early-onset osteoarthritis? Your career, your whole life depends on your body working as it should- what happens when it doesn't? Joanne has been diagnosed with osteoarthritis in 2015 and she's here today to share her experience. Being the amazingly strong person she is, my fabulous friend has not let the fact that her knees refuse to work stop her. How does she do it? And what can you do if you're suffering from the same predicament? Listen to the show and come back to us with any comments and questions.Our podcast is ad-free, so any products or services we recommend are mentioned purely because we believe in them. If you're suffering from arthritis have a look at ARTHR and their products that can make your everyday life a bit easier.Get in touch at office@shesjustadancer.com or message us on InstagramListen to all the episodes hereVisit our website 
We're joined by our fave dance psychologist Lucie Clements to talk some more about performance anxiety, where it comes from and how to start dealing with it. A super important episode for every performer, do join us and enjoy the show!
Matt Cole is an Olivier Award-nominated Choreographer and the founder of LONDON THEATRE RUNWAY,  a musical theatre training and connectivity programme for industry professionals.Today he sits down with us to talk about his work and what is THAT special something he looks for when choosing his dancers. What makes you stand out and does technique win over performing skills? Find out today.Also guys, our MasterClass is back in London at Pineapple Studios on 1st May! We're soooo looking forward to seeing you all again for a day of dancing!Connect with London Theatre Runway www.londontheatrerunway.com and follow Matt on Instagram
In today's episode: Why we've been missing in action, how to deal with times when it all gets too much to handle, and an exciting announcement!  We all have times when our schedules seem to require 8-day weeks and 36-hour days and today we're talking about what's our way of dealing with (or trying to) with over-filled schedules and stress. We're back to our weekly episodes now, so thank you for your love and patience :)Our 2nd MasterClass is back at Pineapple Dance Studios London and live online on 1st May!!!! All info and entries here :)
Apologies everyone but due to an absolutely crazy month of March we've been missing in action. Today we're back with a long-overdue episode that we recorded on 8th  March, right after our London Masterclass took place. Joining us is the amazing Ruth Mair Howard Jones of the Jones Ballet- enjoy!
It happens to everyone- whether you're on stage for the very first time or a star; chances are you'll experience performance anxiety at some point in your career. Today we're talking about Jo's recent experience and trying to find out why there seem to be situations where performing is harder than normal.Our minds are tricky things and the best chance we have of being successful, happy, and healthy is to get to know ourselves and take care of our mental health.Our shesjustadancer.com website is up and running and our masterclass is happening at Pineapple London on 6th March! Enter for a chance to dance and learn with us here.
This episode is quite something! Not only is our friend and showbiz powerhouse Gary Lee back, you'll hear us losing it a few times during the show- it was impossible not to as he tells it like it is about his recent injury. Why are we laughing at an injury? We're not, listen and you'll understand:)From coming back on stage after lockdown to starring in a hit Everybody's Talking About Jamie and then suffering what could have been a career-ending injury- Gary's sharing it all and being his usual inspiring, fun and incredibly positive self. Enjoy!Our MasterClass is happening on 6th March at Pineapple Studios London! Check their website to enter or jump onto our She's Just A Dancer website to find our more 
The pandemic has been awful for the performing arts industry-shows canceled, theatres closed, and the uncertainty of shows reopening just to close down again. But in the case of Lindsay Atherton it has been the catalyst for a one-of-a-kind idea- a platform for performers to train, share their experience and improve their skills online.  Thus Magnetic Studios were born - an endless choice of classes, seminars, and workshops on more topics than we can mention.A dancer, choreographer, and businesswoman- Lindsay embodies the very essence of what it means to be an inspirational woman.Check out Magnetic Movement and Magnetic Studios !Also- our new shesjustadancer.com website is live! Follow our daily posts on Instagram to keep up to date with all the latest news and episodes
Hello world, welcome to Season 2 of your fave performing arts podcast! During our break from recording we've done lots of shows and events and today we're telling you about what's it been like performing during covid times.Also- our MasterClass is FINALLY happening and we'll have a new website for you to check out very soon!This is the first of Season 2 episodes and we can't wait for you to hear all of them!Follow us on Instagram for daily updates!
Season 2 is coming!

Season 2 is coming!

2022-01-2800:58

It's Season 2! A year ago our podcast was just an idea but a year later and after over 50 episodes we're starting the second season of our show!Our guest line up is as amazing as ever and this season we'll be diving deeper into some of the  most common challenges performers face: injury, dealing with rejection, body dysmorphia, eating disorders and dealing with success. Serious chats and entertaining episodes sprinkled in between- there's lots to look forward to!We start on 2nd February!Our new website www.shesjustadancer.com will be live very soon AND our first ever MasterClass is finally happening at Pineapple Studios in London on March 6th. Yay! All the info will be available on our website and Instagram xxJo & Tjasa  
Another of our favourites from Season 1 is Ed Watson MBE, the longest-serving principal dancer of The Royal Ballet and an absolutely amazing performer. We spoke to Ed before his retirement about his career, what's it like growing up as a male dancer and how he changed the stereotypical view of what a principal dancer should look like forever.Follow Joanne Clifton & Tjaša Vulič (@shesjustadancer) • Instagram photos and videos for daily updates!
Today's episode is very special as we were joined by some of our listeners who chatted to us about their goals and dreams for 2022. We spoke about where we're taking the podcast next, what we're hoping to achieve and, most importantly, do New Year's resolutions work?As always make sure you're following us on Joanne Clifton & Tjaša Vulič (@shesjustadancer) • Instagram photos and videos for daily updates and don't forget to enter our Christmas giveaway, all info in the post on our grid :)
These two ladies need no introduction- our dear Janette and Katya are bona fide powerhouses of dance. Both super successful and with enviable careers as TV personalities and pros on Strictly Come Dancing they chatted to us about the importance of goal-setting. Here are some episode highlights, enjoy!Follow us on Joanne Clifton & Tjaša Vulič (@shesjustadancer) • Instagram photos and videos for daily updates and join us LIVE on 15th December at 6.30pm GMT by signing up for your free Zoom link on shesjustadancer@gmail.com
Most of us love Christmas and many say that December is their favourite month of the year. But when you're a performer, it's usually also the busiest time of the year. What's it like being a dancer, actor or singer during the festive season? How do you fit Christmas into a busy schedule on stage? And for those who are not from the UK- what IS panto?? Find out today!Our LIVE ZOOM podcast recording is happening on 15th December at 6.30pm GMT! Email shesjustadancer@gmail.com to get your FREE link and join us!Follow us Joanne Clifton & Tjaša Vulič (@shesjustadancer) • Instagram photos and videos for all the updates and our huge Christmas Giveaway
How do you choose just a few moments from a conversation with Dame Arlene Phillips? You can't. This is why for our third season 1 highlight we're re-sharing the whole episode we recorded with this showbusiness legend. Dancer, choreographer, presenter, talent scout, director...there's just nothing this amazing, inspirational woman can't do. Can we please be her when we grow up? Follow our instagram Joanne Clifton & Tjaša Vulič (@shesjustadancer) • Instagram photos and videos for daily episodes of our Christmas Countdown and do enter our epic giveaway!
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