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Welcome to "Transparency Talk with Nikkia Preval," the podcast that delves into the various aspects of life, from marriage and dating to parenting and everything in between. Join us as we embark on meaningful conversations, providing a platform for open and honest discussions.
Hosted by the insightful Nikkia Preval, this podcast aims to shed light on the complexities of relationships, offering practical advice and sharing personal experiences. Whether you're navigating the ups and downs of marriage, actively dating, or raising children, this podcast is here to guide you through it all.
With a professional tone, each episode of "Transparency Talk" brings together experts, guest speakers, and everyday individuals who provide valuable insights, strategies, and tips on how to navigate life's challenges. Listeners can expect thought-provoking discussions that address relevant issues faced by individuals in today's society.
"Transparency Talk with Nikkia Preval" is your go-to resource for meaningful conversations that contribute to personal growth, self-reflection, and understanding. Tune in to gain the knowledge and tools necessary to create healthy, fulfilling relationships and navigate the complexities of everyday life.
So, if you're ready for open, honest, and transparent conversations about marriage, dating, parenting, and life in general, join Nikkia Preval on "Transparency Talk." Prepare to be inspired, informed, and empowered on your journey to self-discovery and relationship success.
Hosted by the insightful Nikkia Preval, this podcast aims to shed light on the complexities of relationships, offering practical advice and sharing personal experiences. Whether you're navigating the ups and downs of marriage, actively dating, or raising children, this podcast is here to guide you through it all.
With a professional tone, each episode of "Transparency Talk" brings together experts, guest speakers, and everyday individuals who provide valuable insights, strategies, and tips on how to navigate life's challenges. Listeners can expect thought-provoking discussions that address relevant issues faced by individuals in today's society.
"Transparency Talk with Nikkia Preval" is your go-to resource for meaningful conversations that contribute to personal growth, self-reflection, and understanding. Tune in to gain the knowledge and tools necessary to create healthy, fulfilling relationships and navigate the complexities of everyday life.
So, if you're ready for open, honest, and transparent conversations about marriage, dating, parenting, and life in general, join Nikkia Preval on "Transparency Talk." Prepare to be inspired, informed, and empowered on your journey to self-discovery and relationship success.
25 Episodes
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I am thrilled to announce the return of Transparency Talk With Nikkia Preval for Season 5! In Episode 1, we will be diving into the topic of Labels. Join me as we explore the labels that others may place on us, as well as the labels we place on ourselves. Let's embrace transparency and have an open conversationInstacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a...
Introducing the latest episode of Transparency Talk w/ Nikkia Preval Podcast: "Circle of Friends."Have you ever stopped to consider the impact that your friends have on your life? Are they catalysts for growth, support, and positivity? Or do they unknowingly bring unnecessary drama and negativity into your world?In this thought-provoking episode, host Nikkia Preval dives deep into the concept of friendship and how it shapes our lives. Through insightful interviews and personal anecdotes, she ...
Transparency Talk with Nikkia Preval! 🎧In this week's episode, I delve into an empowering topic: "DO it anyway." 💪 Don't let fear hold you back from embracing life's incredible opportunities. Whether you're trembling with uncertainty or doubts, push forward and DO it anyway! 🚀Join host Nikkia Preval and her inspiring guests as they share their personal experiences of taking chances and conquering their fears. They'll remind you that the magic lies beyond your comfort zone and that incre...
In this episode, "Victim or Villain," I confront the complex narratives that often surround those in positions of power. Nikkia brings together diverse perspectives to challenge conventional wisdom and explore the fine line between victimhood and villainy.Transparency Talk provides a platform for honest conversations and deep dives into real-life experiences. By uncovering the hidden truths, we aim to inspire and empower listeners to embrace transparency and lead with integrity.Whether ...
learning how to see yourself in your own reflection can increase self-compassion, aid stress management, and improve relationships and emotional resilience. In this episode, I talk about some of the concepts of self-care and personal growth to help you start the journey of letting go of what no longer serves you. Setting your own Terms and conditions can be stressful and rewarding. Support the Show.
As I think back to over thirty years ago, I couldn't have imagined being where I am today. How I wish this one would have been grasped early, and I am still learning daily to understand it. This letter is a personal and transparent insight into Nikkia and journey through life as a 15-year-old girl Although I now look back with gratitude for the experiences that brought me to this path of helping others, I wrote a letter to my younger self with the wisdom and experience of a 44-year-old woman ...
How do you forgive someone of a deep hurt - when an apology is never actually given? Do we even have to forgive the person? And if we do forgive, do we have to reconcile? If you’re walking around with resentment from a hurtful conversation or action, this episode is for you, friend. Tune in as Nikkia walks through the first step of forgiveness, how to forgive when an apology isn’t given, overcoming the fear of being hurt again, and why forgiveness doesn’t always mean reconciliation. We’ve all...
I’m Not One Of Your Little Friends”Translation: I’m your mother, not your friend. Respect me as such.In this episode, Nikkia will once again speak on setting boundaries with your children. Setting boundaries is a difficult thing, especially when you have to do so with the ones you love. Setting boundaries with kids is even harder because when they are crossed, you are the one responsible for holding the kids accountable. You are not your children's friends and they need to know and unde...
What does it mean to move in silence and why it is importantWhy is it important to move in silence? Making silent moves preserves what’s for you. Sharing your accomplishments is great and yes, not everyone is out to get you, but keep that in the back of your mind at all times. In this episode Nikkia will talk about keeping things to yourself and addressing how sharing too much can block your blessings when you tell the world your plans because baby not everyone wants to see you win! A l...
One thing is certain in these modern times of ours. Rushing. We rush to do everything from getting information to eating, to making a judgement, to even adulting. Nobody even wants to be a kid anymore. Have you ever noticed how rushing implies a feeling of lack? It is never easy to wait for good things? Have you ever got ahead of yourself? This episode Nikkia will discuss When you stop rushing and slow down, you enjoy life more. Things are more interesting. You worry less. You care for ...
Feeling overwhelmed by the constant stream of texts, emails and nonstop push notifications? It might be time to cut back on your phone time with a digital detox. No matter your reasoning—stress, sadness or simply because you want to challenge yourself—a digital detox will prove beneficial for your brain and body. Getting some “me” time doesn’t come easy, as you can be interrupted even when you've already put up a “do not disturb” sign on your door. Nikkia will discuss giving yourself pe...
The ending of a significant piece of one's life — a relationship, job, stage of life, or way of thinking — may be difficult and even painful for many of us. Something that you once counted on as very important to your life is over and done.Closure means finality; a letting go of what once was. Finding closure implies a complete acceptance of what has happened and an honoring of the transition away from what's finished to something new. In other words, closure describes the ability to go beyon...
We all have times when we struggle to prioritise our emotional needs, and it can leave us physically and emotionally exhausted, unable to sleep well, and feeling irritable. What is an emotional backpack? Picture yourself carrying around an invisible backpack, every day. Inside that backpack are all of your life’s experiences. Some of these items are positive and light, while others are negative and heavy. This episode Nikkia will discuss our feelings (all of them) are important and worth...
If you've been married for more than five minutes, you know that marriage isn't all long-stemmed roses and heart-eye emojis. Marriages that stand strong under pressure take work—and lots of it. Nikkia will now look through the binoculars of the marriage experience.The honeymoon is over; what next? You planned for the wedding but did you take the time to prepare for the life after the marriage ceremony? Instacart - Groceries delivered in as little as 1 hourFree delivery on your firs...
Hey, everyone. I am back and we are in Season 2 Episode 1. I am excited about the new season. If you are new to the podcast, be sure to check out the prior episodes. All meaningful and lasting change starts on the inside and works its way out. In the season 2 opener I will discuss life and relationships needing to change and how looking within at the role you play in relationships and discovered some fundamental truths.Support the Show.
Just a quick note to say thank you to my listeners who listened to Season 1 of Transparency Talk w/ Nikkia Preval. I'll be taking a short break to recharge and come back with a BIGGER and BETTER Season 2.In the meantime, follow me on Instagram Transparency_Talk and remember to keep it Transparent. In this episode Nikkia will addresses the importance of defining and telling the story of your value – both internally to yourself and externally. When you know your wha...
The ways in which we talk about masculinity are constantly changing. Masculinity itself is changing too--slowly, and for the better. But are you still prepetuating sexist values in your household? Are you holding your boys accountable? Are you unhealthy suppressing their emotions because of how you were raised? How are you teaching your daughters to navigate this world of toxic masculinity? Join host, Nikkia Preval as she discuss joys and challenges raising both sons and daughters and the res...
What is the Domino Effect? The Domino Effect states that when you make a change to one behavior it will activate a chain reaction and cause a shift in related behaviors as well. I am calling this episode The Domino Effect because I am going to walk you through the areas of your life that affect everything else. And you know what? It all starts with thinking and reflection.Support the Show.
The "strong friend." We all have them, and if you don't, then you're probably the strong one in your group. The truth is, the strong friend needs help, love, and support, too. This episode Nikkia will discuss dealing with the idea of being the "strong friend" and impact it has on mental health. Support the Show.
Your relationship with yourself is the most important one you will ever foster in your life. I don’t mean to underscore other relationships, yet it all starts and ends with you.Join Nikkia as she disscusses in this episode her thoughts on caring about other people’s opinions and how you can free yourself from this burden and experience true freedom in your life.Support the Show.
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