Life Coach Code

#25 Heart Update:In this episode we are going to upgrade The Heart by motivating you to push harder and stretch your limits further!"The moment you think you are done, you are not even half way there."In life, when we come close to our limits we often pull back and retreat.But that's not how you go further than you have ever been...That's not how you acquire rewards greater than the ones you have before...That's not how you stretch your limits!In this episode I want to motivate you to push harder when it feels like you have wasted all your potential!You'll find reservoirs of potential you didn't know you had!HAPPY 100th EPISODE!LETS GO FOR 1000!ME AND YOU!TOGETHER!👉 Read Article: More than 101! Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#25 Body Update:In this episode we are going to improve The Body by showing you evidence that smiling more is good for your health!"Smiles can heal the world"Can the act of smiling make you happier? Yes, smiling, even if disingenuous, can make us feel better.After combing through about five decades worth of research, scientists confirmed that the physical act of smiling can influence your actual feelings.Researchers note that negative facial expressions such as a frown and scowl can lead to you feeling higher levels of sadness and anger. On the other hand, smiling is partly responsible for making you feel happier.For centuries, scientists have studied nonverbal communication, i.e. facial expressions and emotions in the hope of understanding their impact on feelings in humans and even animals.A number of studies indicate a strong relationship between happiness and low levels of stress, with greater overall well being and longer life. Other studies reveal how facial expressions affect people around you, which can be negative or positive, as is the case with smiling.What kind of smile you serve up determines what takes place in your body when you smile.👉 Read Article: Smiling Linked to Lower Stress Levels, Good Health and a Better Life!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#25 Mind Update:In this episode we are going to upgrade The Mind by giving you 5 mindsets to adopt and create a better world!"Your mindset determines your options, your actions determine your actions, your actions determine the change that you make to the world."Most, if not all of us, want to make the world a better place. What can make the world better? What’s the one thing we can all do to make better world?The answer is we can all change to a better mindset. We can adopt a mindset that’s not just beneficial for us, but for everyone.The mindset is not what determines how you see reality, it’s what determines how you act based on the reality you see.And this is far more important. Your mindset is the mould that shapes the options from what you choose your actions.And actions make change to the world. So when it comes to making the world a better place, here are some questions you should ask.👉 Read Article: 5 Mindsets That Create A Better World!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#25 Spirit Update:In this episode we are going to upgrade The Spirit by showing you the best ways to protect yourself from negative energy especially if you are an empath!"Your energy is affected by what you surround yourself with!"Empaths are beautiful beings who share their gifts with others by providing a listening ear.They are always available when you need them. It’s in their nature to try to help people around them. They usually lighten your load by absorbing some of your negative energies while filling you with their positivity.However, there are times when empaths forget to set their own boundaries. It happens to most of them.They spend too much time with people who deplete them of their own energies and fill them with negativity.As a result, they become exhausted and drained.That’s why it’s essential for each empath to know the 9 ways they can shield themselves from negative energy!👉 Read Article: 9 Ways an Empath Can Shield Themselves From Negative Energy!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#24 Heart Update:In this episode we are going to upgrade The Heart by reminding you of 3 facts about life that will make you happy!"In life, you always have more than you asked for!"We are often fooled by our mind that life is boring and sometimes that it sucks!Yeah, sometimes life can suck!But more often than not life is filled with so much happiness! There are so many things that were given to you without you even moving a finger!But you cannot see that because your perspective is being manipulated by your mind!In this episode we are trying to show you 3 facts that will pierce through this false bubble and remind you of everything you should be thankful for!👉 Watch Video: YOU ARE THE MIRACLE!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#24 Body Update:In this episode we are going to improve The Body by showing you 4 effective ways to lead a more active lifestyle!"Your habits make your day, your day makes your life"Everyone knows that they should lead a more active lifestyle.It will help you to lose weight, avoid health problems such as diabetes, and live longer.However, when things such as work, family commitments, and the thousand things on your to do list get in the way of your aspirations, leading an active lifestyle can be the last thing on your mind.Rather than simply knowing that you should be leading a more active lifestyle, sometimes you need a more substantial reason to stay healthy.Here are four tips for leading a more active lifestyle that will motivate you to start right away...👉 Read Article: 4 Highly Effective Tips for Leading a More Active Lifestyle!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#24 Mind Update:In this episode we are going to upgrade The Mind by showing you how to train your leadership potential and how to become a great leader!"Everything is personal. Nothing is just business!"(We continue from where we left the previous episode)Being a good leader is not something that only people at the top of the hierarchy should seek to become!We are all leaders!You might not be a leader in the company your work but you are a leader in your family, or with your friends, or with your partner, or even with your own life!It is in our nature to seek to become leaders.When we train this muscle within us we suddenly become a better version of ourselves in almost every aspect in our lives!👉 Read Article: The 5 Ingredients You Need to Build Your Leadership Skills!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#24 Spirit Update:In this episode we are going to upgrade The Spirit by showing you who to find yourself in one of the 12 archetypes!"We all play the same roles, just wearing different masks"Our ego is the character we play in life. Even though we all play a different one (at least that’s what we think), there are 12 groups that can perfectly cover each person in the world.The famous psychiatrist and psychoanalyst Carl Jung, who founded analytical psychology, discovered these 12 archetypes.He believed that these archetypes reside in our collective unconscious. He named them after mythical symbols and characters that were a part of our culture all throughout history.The archetypes represent our fundamental human motifs and consequentially, they evoke deep emotions within us. The 12 types are divided into three sets of four, namely Ego, Soul and Self. Each group is a layer in the human psyche.For example, the Ego is the part you would like others to perceive while the Self is the part that its agendas you try to keep to yourself. The Soul deals with your deeper purpose. Despite the 3 sets, the 12 archetypes are divided into four groups of three. Each group determines the aim of the archetypes inside. Here they are...👉 Read Article: What Of The 12 Jungian Archetypes Best Describes You?🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#23 Heart Update:In this episode we are going to upgrade The Heart by giving you a peak into 6 inspirational pieces from our book!"Give a man a fish, he will eat for a day! Teach a man how to fish and they will eat for a lifetime!"Do you think that love is something bad and can only hurt us?Do you know where to find your Soulmate?How do you feel about your failures and adversities?All of these questions are answered in this LAST episode where we give you a glimpse into our book!If you want to learn the answers to these questions listen to this episode 🎧!👉 If you want to find out 101 more inspirational pieces like these, than get our book "101 Days to True Happiness"!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#23 Body Update:In this episode we are going to improve The Body by giving you the 6 best ways to make your coffee healthier!"If you cannot get rid of unhealthy habit you can at least make it a little bit healthier!"With an estimated 150 million Americans drinking coffee every day, it’s safe to say that, as a nation, we can’t get enough of the good stuff.Whether a cappuccino is music to your ears, or an espresso is what gets you through the day, there are many ways to get a caffeine fix. Unfortunately, too much coffee can heighten anxiety, cause insomnia, and lead to high blood pressure.If you love your daily cup of joe, there are easy hacks you can put in place to make your coffee healthier, such as these...👉 Read Article: Best Ways How to Make Your Coffee Healthier! Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#23 Mind Update:In this episode we are going to upgrade The Mind by revealing to you 4 unusual ways to boost your self confidence that highly confident people use!"Confidence is built"You see these several people who feel so at ease in front of the crowd as if the place belongs to them. You then secretly tell yourself how you wished you have their confidence.The truth is, while confidence is a gift to some chosen few, others fought their way to acquire the confidence they once dreamed of.By applying the right techniques, they turned themselves into the person they dreamed to become.Most of these people practice subtle things that maybe even they are not aware of. However, these untold tweaks probably have the most significant effect on their confidence.Here are the 4 ways you can use to boost your confidence to the highest level that no one ever speaks of...👉 Read Article: 4 Untold Ways to Boost Your Self Confidence No One Ever Tells You!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉By Following the link bellow Buzzsprout knows we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#23 Spirit Update:In this episode we are going to upgrade The Spirit by showing you the 12 signs your consciousness is raising on higher levels!"Your consciousness determines the quality of your thoughts"A ‘Vibrational Shift’ occurs when your consciousness raises from lower to a higher vibration. This usually happens during a spiritual awakening.With this shift, your core purpose becomes clear to you. You think clearly and your whole being seems elevated.Having a higher vibration of consciousness means that your consciousness operates on a higher level.You reason and understand more complex things at a much shorter time. You connect things and find patterns between them seeing how everything connects with everything else.You see a bigger picture of reality and you are not burdened by small details of everyday life. When your consciousness starts to raise you will sense a couple of changes in your personality and behavior.Here they are... 🎧👉 Read Article: 12 Most Common Signs Your Consciousness is Raising to Higher Levels!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉By Following the link bellow Buzzsprout knows we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#22 Heart Update:In this episode we are going to upgrade The Heart by giving you a peak inside our inspirational book!"True Happiness is not found outside but created from within"What does it mean to be a happy person?Does it mean to have only good things happen to you in your life?Or is it something else?There are happy people who faced some of the biggest sadnesses in life.The answer is that they, happy people, are not people who seek happiness but people who have developed a way of seeing the world and all the happiness in it.👉 If you want to be one of them get our book "101 Days to True Happiness"!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#22 Body Update:In this episode we are going to improve The Body by giving you 6 best natural foods that will help you overcome fatigue naturally!"Fatigue is often a body's cry for help from a bad diet and unhealthy habits"Fatigue may seem like a relatively mild health issue compared to certain other medical complaints, but it can be a really difficult and challenging problem to deal with, and there are countless people suffering from sleepiness on a regular basis.People who are constantly tired and sleepy might find it hard to concentrate at work or to enjoy their personal lives and free time, and there are even situations in which driver fatigue may lead to a higher risk of auto accidents.There are many possible causes of fatigue, from excess stress to sleep apnea to the plain and simple fact that you aren’t getting enough rest with your current sleeping schedule.Diet can also have a huge impact on this particular problem.The human body needs the energy to move around and carry out its many processes, but if you’re eating the wrong foods or simply not eating enough, you may find that you tend to feel tired, worn out, or less energetic than you should. This guide will take a look at some of the most recommended foods and drinks for beating fatigue and helping to get your energy levels up without any harmful side effects or risks...👉 Read Article: The 6 Best Foods for Beating Fatigue Naturally!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#22 Mind Update:In this episode we are going to upgrade The Mind by showing you 10 ways to protect yourself from toxic people!"You don't heal the world by avoiding toxic people"Toxic people come in various forms and sizes.They’re the narcissists, the compulsive liars, the sociopaths, manipulators, gossipers, and negative nencies who have the capacity to spread lower vibrations all around them.No matter how much we try to raise our vibration, we just can’t avoid bumping into these low vibration people.This happens because toxic people are actually hurt people who need healing, and avoiding them will not heal the world.We can’t completely eliminate toxic people from our lives, especially when they’re our colleagues, family members, or neighbors.You don’t need to avoid them completely, however, you don’t have to be affected by their negativity either because that is even worse.If we’re not aware, their negative vibrations can drag us into their level and block the light we’re trying to shine upon the world.But there are smart ways you can be in their company and yet, be bulletproof to their negativity.Here are the 10 best ways...👉 Read Article: 10 Smartest Ways How To Protect Yourself From Toxic People!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#22 Spirit Update:In this episode we are going to upgrade The Spirit by giving you the 5 steps how to remove worry out of your life!"Worry exists only in your mind"The modern human lives in a constant state of worry and anxiety, always hurrying somewhere, and always being late for something.This curious predicament of modern civilization is due to our hectic lifestyle and rushed way of living.The way we live produces worry. For our mind we are in constant danger, even though we might live in the safest era humanity ever lived.Buddhist teachings say that there is nothing wrong with us, it’s just that we live mostly through our mind, identify with it, and miss out on the present moment.According to their teachings there are 5 ways, or steps, you can consciously take, that will help you understand worry a little better and eradicate it out of your life for good.👉 Read Article "5 Buddhist Ways How To Eradicate Worry Out Of Your Life!"🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#21 Heart Update:In this episode we are going to upgrade The Heart by giving you a little peak inside our inspirational book!"You don't become a happy person by looking for happiness outside to find as much as you can, you become a happy person by building your perspective so you can see happiness everywhere"Sometimes all you need is a tiny spark of inspiration to ignite your passion!We created a book where you get inspiration hits every day, for 101 days.At the end of the book you should have a completely different perspective about the world and life in general.If you want to hear few inspirational pieces from this book you can listen to this episode!We hope you will get inspired to do something you are passionate to do today!But if you truly want to change your whole perspective on life go and get the book! It's less than a tiny meal and it will change your life!👉 You can get your copy here: "101 Days to True Happiness"!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#21 Body Update:In this episode we are going to improve The Body by giving you 4 easy to implement habits for a healthy life!"Your daily habits make up most of your life"In this day and age, we often hear the words “self care”.Most of us pursue success relentlessly, along with juggling and trying to balance all aspects of our life. This leads to us taking shortcuts in areas where our health is concerned, making us suffer consequences in the long run.It can wind up with us developing various ailments and issues that have a detrimental effect on our health, both physical and mental.Although our lives might be stressful and demanding, we can always tweak a few habits here and there, in order to develop a healthy lifestyle.There is a ton of information out there about how you can improve your habits and develop healthy ones.We have curated a list of 4 habits that you should follow if you want to live a healthy and full life...👉 Read Article: 4 Habits for a Healthy Life!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link bellow let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#21 Mind Update:In this episode we are going to upgrade The Mind by giving you 5 ways how to spot narcissists and protect yourself from manipulation according to psychology!"People are their own persons, not who we want them to be"Most of the time we don’t see people as they are but as we think they are. The characters we project upon them are certain aspects of our own psyche and personality.That’s why most often we are wrong about who other people really are. We are disappointed of who others turn to be, or worse, we succumb to someone’s manipulation.The people who use this blindspot we all have about others the most are the narcissists and other types of manipulators.Narcissists are people who see others as objects and a means to an end, instead of real human beings. For narcissists, everything is about them and they don’t care about others.That’s why they subconsciously and unawarely use superior manipulation tactics to make others do what they want for personal benefit.Here is how to easily spot any narcissist...👉 Read Article: 5 Ways How To Spot A Real Narcissist!🤨Do you want to start your own podcast? Do you have some ideas you believe the world should hear? Buzzsprout will help you set it up just like it helps us!👉Following this link https://www.buzzsprout.com/?referrer_id=1617697 let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.▶️ Go ahead, start your show, the world is waiting! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)

#21 Spirit Update:In this episode we are going to upgrade The Spirit by sharing with you the 10 truths you realize when your consciousness is on a higher level!"When you step away from the painting, only then you can see how every seemingly insignificant dot is in its right place!"The term raising our consciousness refers to the act of stepping back from the canvas to perceive a bigger chunk of the picture.Just like a painting, when you are too close to the painting you can see all the little imperfections and confusing dots that make no sense from that point of view.But when you take a step back, you realize that every single thing in the picture is at its right place, there are no imperfections on the beautiful picture that you are seeing.This analogy is describing what happens when you raise your consciousness to higher levels.Suddenly all the little things you saw as flawed fade away and you start to see a different reality, one where many things create a bigger meaning that you can now perceive.Here are the 10 realizations that people get when their consciousness is on a higher level...👉 Read Article: 10 Profound Realizations That Arise When We Raise Our Consciousness To Higher Levels! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/paypalme/lifecoachdeni)