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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to". LaurieAnn is a Masters Certified Handwriting Analyst specializing in cognitive and grapho-therapy. She is the author of How To Have Your Cake & Not Eat It All Too - Adult Bulimia Recovery Guide and soon to be the author of Sherri's World, a fiction based on her story of struggling with bulimia for 30 years and the 13 years of living as a recovered bulimic. LaurieAnn is the author of "Hampy" (which includes her illustrated character), Publisher's Award-Winning book Make Up Not Required - How To Brand The True You, and contributing author to the #1 Best Seller 1 Habit for Entrepreneurial Success by Forbes Riley & Steve Samblis.
109 Episodes
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I apologize that my microphone did not work as perfectly as wonderful Angela is... please do if you can, bear with the sound, and listen to her message. It's an amazing one...Angela is so wonderful. Our conversation flowed beautifully. I apologize for the sound. I did my best to edit it. I am not perfect on my podcast, but the messages to my listeners are. Angela's message is so perfect for my listeners. I loved her honesty and her wisdom. Havin...
Helen Sernett, a sleep Evangelist and a Podcast host of Sleep Lists. What a wonderful topic.We many times don't sleep because we want to be awake for the life we want to be having. But sleep deprivation can send you to a state of health.Helen shares her own experience that not sleeping well was causing her health issues.So she went looking for ways to sleep to counter that need to be awake and for something to stop all that Monkey Brain, to stop the overthinking.So after a while, ...
It was a pleasure having Dr. Cindy Starke on the show. She says she sees women come alive all the time now.Overachieving is not the answer. Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving door as time went on, like Ground Hog Day.What she learned is that her emotions are there for you. Instead of overworking to make yourself worthy, you can find yourself by finding your emotions.I loved that Dr. C...
This is an incredibly interesting Podcast with Elwin Robinson. I have always been fascinated with genetics and DNA. When Elwin reached out to me to be a guest, I was intrigued. I know many of us are also intrigued by AI and that is to make notes for us on a Podcast and pick out the important parts of our conversation. In fact, ZOOM has that and it decided to pop in to visit as a guest. I found that intrusive because I want to note my experience personally with m...
I was so excited to have Andrea on my Podcast as a guest and I know now why. I knew that the content would be of value to my listeners. All my guests share valuable information, but in this case, the EMDR aspect fascinated me.Andrea is very knowledgeable on so many subjects that can be connected to our recovery from bulimia and eating disorders, with one being learning how to deal with emotions. I love how this connects to the previous episode with Brady and Ana and what we ...
Wonderful episode about how Ana shares her story of bulimia recovery. Brady was previously on my Podcast speaking to dog training and how it relates to humans training their mindset for both themselves and their furry family.Ana is candid and speaks very much about how a bulimic feels through the journey of bulimia and recovery. Brady introduced his partner, encouraged her to tell her story, and asked some very pointed questions as a partner to someone who had struggled with the d...
Very interesting conversation with Ben Oofana. Healer. He has been in practice for 35 years. We chatted about bulimia and his three most powerful interactions. Deep tissue massage, acupuncture, and floatation tanks.Ben speaks about his own trauma and how he helps others with their own. He speaks to numbing and avoiding.I did bring up the fact that being an adult with bulimia and being in mid-life bulimia. This is different than working with children....
A very open and honest discussion. Jordan is a Flooring Contractor. Along with this, he is also a Mindset, Fitness, and Nutrition Coach. The latter was inspired by his upbringing and the tragedy he witnessed. Jordan's parents divorced and after the break up his mother spiraled downwards. Along with becoming addicted to meth, she also had bulimia, something Jordan shares with us about his experience.Jordan himself struggled with what mirrors anorexia, where he wou...
What a lovely and inspiring interview with Brady Foulk. And how fun that this is episode 101. Reminded me of the 101 Dalmations. How would Brady train all 101? A question for the next time I have him on my Podcast. At first, I was wondering, when he reached out to me, how this would relate to my Podcast. He was clear on how it would. And it does. Fun pre-intro when I asked how he wanted to be introduced. He said his last name is said "folk...
LaurieAnn had struggled for 30 years with bulimia. After 10 years of being recovered, she wanted to help others and is now the host of the Bleep Bulimia Podcast, reaching out to others who struggle with particularly Midlife bulimia.LaurieAnn travelled and lived in many places. Born in Montreal, Quebec, LaurieAnn's family moved to Istanbul, Turkey when she was seven where they lived for four years, during which time they were the first Civilian Family to "walk" from Asia to Europe on the first...
I truly believe, listeners, that this will be an eye-opener. Michelle shares with us her expertise in overcoming trauma, anxiety, and overwhelm through nervous system regulation.Having begun her journey by struggling with food restriction, and then binging, Michelle went on to learn more about why we have these needs. An excellent view of how the nervous system, and the body's biology can affect you. Taking a new perspective instead of simply speaking to the mind.As per the ...
What a great insight with Carly. "Feeling emotions on purpose" was something that resonated with me. We spoke about how the brain is a very important part of overcoming health issues. It's not just about what you eat. Very enlightening guest.You can find Carly at www.yourlivinghealth.com. There you can also find her links to Facebook and Instagram and her Podcast.More about Carly:My name is Carly Lucchesi, I’m a Registered Dietitian, Life Coach, and Christian. Th...
Lovely conversation with Paul Zolman. Also very inspirational. From being an abused child, to an angry adult, Paul tells the story of how he decided to change. He removed the permission to blame others, and took responsibility for his present and future outlook.Creator of the Role of Love based on the Five Love Language book, he came up with a die that allows you to roll it every morning and focus on what it landed on. He said the goal is to practice that all day.You c...
What a pleasure to have Clint Callahan as a guest. Clint is a licensed therapist and life coach and says he has worked with everybody over the past 23 years. Meaning, he has worked with prisoners, business owners, people with eating disorders, etc.Cline has a great program called Small Changes Big Impact, 1% Per Day Transformational System. It was interesting to speak to people wanting it all now. This is slow and steady, making it more likely to last. Clint said...
We all know that plastic water bottles are causing havoc on our earth. Some of us may also know that the acidity in water is not healthy, and yes, acidity in water exists. I asked Aaron to join me to discuss the water issues. The taste, the acidity, the ability to reduce that acidity and split the two, and to have use for the acidic part of the water for cleaning. Very interesting topic.Do you hate drinking water? And if you don't, and you drink a lot are you dri...
This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast.I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams.Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent...
This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast.I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams.Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent...
This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast.I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams.Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent...
This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast.I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams.Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent...
This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast.I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams.Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent...
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