Positive Morning Voices

Carolyn has a fantastic question for you to consider. What three things do you need every day??There are things you need every day. It could be painting with your hands, getting out in nature or sipping hot cocoa. Everyone is unique.When you know the things that make you function at an optimal level you can do them every day, especially on higher demand or higher stress days.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: mailto:JustWriteGregoy@gmail.com*** Send Greg an email to join The PUSH***  ⤴Music: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Every day you do things. Big or small, to make a habit of seeing what you are achieving every day is to train your brain to look for the good, to gain confidence in your ability to achieve in the future.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

There are many things you achieve that you can't see, taste, touch or feel. These intangible accomplishments are still valuable. It can take more work to see and use the intangible evidence of your success.Join us as we discuss the "hidden" gems of success in the world of the intangible.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Little things and big things deserve a place in our hearts. To celebrate what we accomplish is to teach our brains to appreciate who we are and what we're able to do.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Gratitude is a magnificent tool. We can take life for granted OR we can cultivate gratitude every day.It doesn't have to be something amazing. It can be the little things. It is the little things and the big things. We are connected to everyone and everything around us.Some things may seem small, insignificant or even stupid... but on further inspection we find the joy of being grateful for even the smallest things.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

When you have to make a choice do you ever get stuck in the loop of fixating on past failure OR getting lost in thought trying to make the "perfect" choice?There are other options. Acknowledging the value of each step we take helps us to accept the past and have faith in the future.And if it's called for... to simply live right now in this moment and treasure what we can do, no matter who seemingly small or insignificant.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

When you find yourself blaming others for what you think or how you feel you may find yourself saying, "If only they would (blank) then I could (blank)."You can take back that power. It's not about boundaries. It's about realizing your own ability to choose. It's about choosing how to respond to the words and actions of others.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Sometimes it's hard to let go of the past, of things you regret doing.Here are a few ideas to get past the regret and empower yourself in the future.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Interacting with children who are autistic has many things in common with other social interactions. There are some commonalities you can learn but that will come with time.To start here are some very simple things you can do to make your interactions meaningful :- Make an attempt- Look for Connection- Be okay with not getting a response you would like or would expectFind Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Our brains like to solve problems. Given the many social interactions we have in life there are some common stories we begin to tell ourselves.You may find it automatic to fill in what you don't know with a negative story. You can change that. You can practice filling in your experiences with new meaning, new stories that serve you better.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Welcome to the second Autism Edition on Positive Morning Voices.Join us for some insights on how the parent-teacher relationship is a partnership. The goal is to help your autistic child.Be upfront and honest about what your child can and can't yet do. Be reasonable. Through it all communicate and make the best use of partnering with teachers to benefit your child.Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Failure is part of the process. It's not always easy to remember.It's easy to give grace to babies learning to walk or those just starting to learn. Let that grace extend to you. Failure is always an opportunity to learn.Fail Forward! F.A.I.L = First Attempt In LearningFind Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Welcome to the first Autism Edition on Positive Morning Voices.Join us for some insights on the journey of a parent with autistic children.There are the difficult things and there are the wins. Celebrate the wins!Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

Welcome to the brand new show!! We're glad to have you on this journey with us.We love you. We hope you know that you are enough, you are important. Join us every week for new episodes!Find Carolyn at: https://abroaderspectrum.caEmail Greg at: JustWriteGregory@Gmail.comMusic: The following music was used for this media project:Music: Endless Summer by Frank SchroeterFree download: https://filmmusic.io/song/8933-endless-summerLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist on Facebook: https://www.facebook.com/frank.schroeter.52(Greg and Carolyn are not mental or medical health professionals nor do they claim any official diagnosis or means of treatment. To get help on mental/medical health issues consult health professionals.)

You can have a bad day and be a good person. Choose who you want to be when your day is hard.Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!

Miracles don't happen so you can escape life. They happen to enhance your best choices.Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!

To be overly critical of yourself doesn't give you an accurate measurement.Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!

Think the best of others... AND yourself.Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!

Good posture is not an act, it's not a front... it's you being who you really are.Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!

You were born for more than you know... You have so much to offer and it's going to be great!Music: Newer Wave by Kevin MacLeod - standard license - Thank you Kevin!