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The Health Chat by Oborne Health Supplies
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The Health Chat by Oborne Health Supplies

Author: Vicky and Rick

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The Health Chat is a conversational style podcast bringing you the stories behind dynamic, innovative, trending brands in the natural health space. Join our hosts Andrew Whitfield-Cook, Rick Hay and Vicky Tsoleridis for an informative conversation with guests that are passionate about natural health and creating products that are making a difference to the lives of many.
25 Episodes
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The Health Chat - Slumber Serenity: Unveiling the Secrets to Your Best Night’s Sleep.Unlock the secrets of a restful night’s sleep in our latest episode of The Health Chat.Join Rick and Vicky as they explore proven strategies and soothing techniques toenhance the quality of your sleep. Dive into the world of relaxation, mindfulness,and sleep science, and discover practical tips that can transform your bedtimeroutine. Tune in for a sleep-inducing experience that promises to leave you feelingrefreshed and rejuvenated every morning. Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Join Vicky as she engages in a conversation with Mark Wells about the latest edition of his book, The Essential Flower Essence Book.  This well-regarded reference book has undergone an update, incorporating the latest research on various flower essences commonly applied in practice.  Koin Mark for a comprehensive discussion as he guides you through the transformative potential of Flower Essences in practical applications, aiding patients on both emotional and physical healing journey towards overall health. Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
As the year comes to an end, Rick and Vicky will wrap the year up with discussions about the health trends of 2023 and what to expect in 2024.Whether you’re curious about the latest superfoods, intrigued by cutting-edge fitness routines, or interested in mental health breakthroughs, we’ve got you covered. Get ready to embark on a journey toward a healthier, happier you.Chapter markers:02:04 -  Microbiome Cleanse & Reset08:36 - Supplements for Telomere Health12:56 - Natural Senolytics15:22 - Psychodermatology25:12 - Menopause support and functional foods31:08 - Berberine35:00 - Genomic Medicine37:06 - Sound Bathing40:10 - Hydration / Electrolyte drinks Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Why do some people age better than others? How can someone look 10 years younger than their biological age? On this life-transforming podcast, Rick and Vicky discuss & discover the future of cellular senescence, autophagy and ultimately longevity. You’ll hear about the latest scientific research into the ingredients and supplements that offer a strategy for activating senolytic activity which ultimately leads to healthier ageing. --- Stay informed, follow us on socials and subscribe to our YouTube Channel.  Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Join Rick and Vicky on this month’s episode of The Health Chat as they dive deepinto the world of Cellular Detoxing. Discover the transformative power of TrueCellular Detoxification, a process that revitalises and enhances cellular function,enabling your body to rejuvenate itself from within. In this enlightening episode,Rick and Vicky unveil the three pivotal phases and five essential principles behindan efficacious cleanse. Don’t miss this chance to learn how to unlock your body’spotential for peak health and well-being. ---Stay informed, follow us on socials and subscribe to our YouTube Channel.  Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.  Oborne Health Supplies does not supply to the general public. Thank you.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Rick and Vicky explore products available from Oborne Health Supplies that aredesigned to assist with cleansing the body, in time for Spring. There is no better timethan the start of the warmer weather, to prepare the body for weight loss, hormonalbalancing or just to get your spark back.--Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
In this episode of The Health Chat, Rick and Vicky discuss the various forms of natural biohacking, taking na in-depth look at how nutrigenomics, sleep, exercise and meditation influence our longevity, quality of life and relationships. This is unlike any other Health Chat episode. Join us for a conversation about life and how to get the most out of your supplements to aid natural biohacking. Chapter Markers02:45 - Sleep09:00 - Nutrigentics/Nutrigenomics18:34 - Intermittent Fasting 26:20 - Exercise - Cardio (Zone 2) & Weight training37:33 - Meditation43:30 - Wealth45:38 - Research into 8 factors to increase life expectancy by 24 years.--Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
This month, Vicky Tsoleridis talks with Dione Promm, the Head of Science and New Product Development with Melrose Health.  Dione discusses the new Liposomal and Origins Nose to Tail range.  You’ll hear Dione discuss  cutting-edge liposomal technology, which allows for greater absorption and bioavailability compared to traditional supplements. Plus, Vicky asks pertinent questions regarding organ meats, focusing on Melrose quality assurance, how the products are carefully sourced, the cattle ethically raised, and free from antibiotics and hormones.  Dione is a Bachelor Degree qualified Naturopath and Nutritionist with additional qualifications in Product Management and studies in Formulation Chemistry. Dione has 15 years industry experience within the complementary medicines space including private clinical practice, marketing, training and education, product formulating, research and development. Dione is passionate about innovating products drawing on the latest emerging science and therapeutic discoveries to create efficacious formulations that meaningfully address consumer needs. Dione focuses on quality, sustainability and traceability when developing products to ensure the net impact of products are positive for consumers, workers within the supply chain and our planet.--*This podcast is the property of Oborne Health Supplies and is intended only for educational purposes only.  Re-distribution and/or modification of this podcast is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
This month, Vicky Tsoleridis talks with our regular guest, Mark Wells as he explores the tectonic shifts in relationships.  With much movement and change in the world, Mark imparts his clinical experience on the impact these, sometimes uncomfortable changes have one our relationships.  His insights delve into why people feel pressure from unavoidable external sources and how they trickle into our personal and work lives. Plus, Mark will explain which Flower Essences can help to manage the range of emotions experienced during these challenging times. Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Join Rick and Vicky as they explore new products and trending ingredients to hit the Oborne Health Supplies warehouse shelves this month.  You’ll hear Rick talk about what helped with his COVID brain fog and upset belly.  He will also talk about new chewable magnesium tablets and some new amino acids to keep an  eye out for.  Vicky will delve into research on some exciting ingredients Inavea Acacia, Teacrine as well as Marula and Mongongo oils.  Be informed - learn how to help customers who come in wanting to know more about these interesting ingredients and how they can be best used.  Sit back and relax.  Use the chapter markers below to skip to your area of interest. Chapter Markers01:25 - Roogenic Gut Restore05:12 - Melrose New product lineup - focus on Gut Support Blend10:00 - Herbs Of Gold Chewable Magnesium Raspberry Flavour12:21 - Locako New Apple Keto product with Teacrine and BHB16:41 - Tonika NAC Elderberry + new sized amino acids from Health Wise22:52 - REGROW Hydration Hair Mask - Marula and Mongongo Oils---*This video is the property of Oborne Health Supplies and is intended only for educational purposes only.  Re-distribution and/or modification of this video to recipients other than Approved Oborne Health Supplies is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
List of items mentioned in this podcast:1. The Sacred Cow - Diana Rodgers & Robb WolfLink to book and documentary: https://www.sacredcow.info/bookSummary of book: https://www.nateliason.com/notes/sacred-cow2. The Biggest Little FarmOfficial Trailer (YouTube): https://youtu.be/UfDTM4JxHl8Podcast (YouTube): https://youtu.be/dRBoXE3pw80Full Documentary available to view on Disney+. (At time of publication of this podcast)3. The Carnivore Code - Paul Salandino MDLink to book: https://carnivoremd.com/book/4. Food LadderLink to website: https://www.foodladder.org/-------In this month's episode of The Health Chat, Vicky Tsoleridis talks with Melrose CEO, Nathan Cheong.  You'll hear Nathan share his insights into the health food industry, focusing on Melrose hero products that have stayed true, since humble beginnings in the 1970's.  Nathan will also discuss exciting new products that are emerging from Melrose in the very near future.  Vicky asks Nathan his thoughts on the companies that are wholly founded on veganism and what this means to the health industry.  Plus, Nathan touches on the vegan diet, the need to question everything, especially understanding the actual impact (versus the perceived impact) humans and agriculture are having on our planet.  Nathan Cheong is a  qualified Naturopath &  Herbalist, with Degrees in Science  and Social Work from the University of Sydney, as well as a degree in Human Health Science from the University of new England, and  with over 23 years’ experience within the Complementary Medicine Industry. His impressive career spans several organisations in the International field including Herbs of Gold, Blackmores BioCeuticals, The US Practitioner Brand Designs for Health, Life Space and is now CEO of the Melrose Group. Nathan has been instrumental in numerous transformative projects across the industry and steered each of these companies to become truly global leaders in their categories.Nathan has a deep interest and understanding of regenerative and sustainable agriculture and is committed to promoting the benefits of both a Paleo and Keto lifestyle. With particular interest in human metabolic flexibility.---*This video is the property of Oborne Health Supplies and is intended only for Approved Oborne Health Supplies Customers.  Re-distribution and/or modification of this video to recipients other than Approved Oborne Health Supplies is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public. Where guests appear on the YouTube Channel and Podcast, the views of those guests are solely their views, and Oborne Health Supplies does not accept responsibility for them.  Such views are the views of guests, and not the Company.Oborne Health SuppliesStay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
This month, Victoria welcomes David Johnston to The Health Chat.  David has been the Managing Director of Weleda Australia for 14 years and has guided the business through significant growth. You'll hear David talk about the amazing 100 year history of Weleda, founded in 1921 by the Austrian philosopher and natural scientist, Rudolf Steiner, Dutch doctor Ita Wegman and Oskar Schmiedel, a chemist and pharmacist from Munich in Germany.  Though scientists, they believed in the human connection with nature, the responsibility we have to each other and to nature.  Anthroposophy explores these connections.  Weleda embraces the harmonious connection between people and plants which enables them to develop better natural products. David discusses how the anthroposophy of this brand has remained authentic in every product Weleda produces which links in wonderfully with Weleda's Save Earth's Skin campaign, focusing on soil, which, just like our skin, is a living, breathing eco-system. It is the living skin of our Earth. You'll hear some great insights into what we can do right now to help Save Earth's Skin - something we can all do to ensure a thriving ecosystem worldwide.  Prior to Weleda David was the General Manager at Go Vita, where he expanded the group from 68 to over 127 health food stores. David started working in a Health Food shop back in the early 70’s and has managed many companies throughout the industry.  A typical day in David’s schedule starts with meditation, tai chi and a swim in the ocean. David believes “each day offers opportunities for us to enjoy and appreciate life to the full'.---*This podcast is the property of Oborne Health Supplies and is intended only for educational purposes only.  Modification of this audio is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
In this edition of The Health Chat Practitioner Edition, Vicky Tsoleridis talks with Ian Tracton, Founding Director and CEO of InterClinical Laboratories.  You will hear Vicky ask Ian how Interclinical Laboratories started in the Hair Tissue Mineral Analysis (HTMA) space and how they became known as the 'Mineral Specialists'.  Ian discusses some of the formulations that are in the mineral range, and what sets these apart from other brands.  You'll also hear Ian talk about his new exciting products including super antioxidant formula: E-Asta-Sel, Metabolic Multi-Nutrient Formulas: Para Tone and Sym Balance, and finally a specialty formula supporting healthy blood sugar and glucose metabolism: Gluco Chrome.Ian's company was established in 1996  and is the leading provider of Hair Tissue Mineral Analysis Services identifying nutrient deficiencies and excesses various endocrine functions, innate stress response, and heavy metal toxic exposures in patients.  He is a pioneer in the natural medicine industry.  A trailblazer, in 1988 Ian established a company servicing practitioners with Hair Tissue Mineral Analysis.In response to a need in the market, Ian began researching and developing supplements in the mid-nineties, releasing his first range in 1999. His strong belief in evidence-based, synergistic formulations that are highly bioactive, vegan and have minimal excipients, is not just a philosophy but is represented in every supplement he produces.His passion is supporting practitioners in achieving better clinical outcomes through accurate and reliable testing, and advanced nutraceutical and herbal medicine supplements.He is proud to be one of the few remaining Australian Natural Medicine Companies not bought up by large corporates.------More information links:Interclinical Laboratories Website: https://interclinical.com.auLinkedIn Page: https://www.linkedin.com/company/interclinical/Gluco Chrome Tech Sheet: https://interclinical.com.au/wp-content/uploads/2022/07/Gluco-Chrome.pdfHair Tissue Mineral Analysis: https://interclinical.com.au/htma-pathology/------*This video is the property of Oborne Health Supplies and is intended only for Approved Oborne Health Supplies Practitioners.  Re-distribution and/or modification of this video to recipients other than Approved Oborne Health Supplies is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
This month on The Health Chat, we speak with Give Back Health founder, Murray Smee and Director of Atomic Regs, Dane Renshaw. Join Vicky Tsoleridis as she speaks with Murray and Dane about this unique Australian brand dedicated to providing therapeutically active nutritional supplements that are backed by science and committed to donating equivalent doses to Australian charities who support individuals and communities living below the poverty line and are more likely to experience nutritional deficiencies. You'll hear Murray explain how Give Back Health started, and the charities supported by Give Back Health, and given his vast experience, Murray shares with us his thoughts on the relationship that Australians have developed with the Natural Health Industry.  Dane discusses how to prescribe and dispense Give Back Health Products and how the products have been designed to synergistically work together.  Vicky then explores what it means to be 'practitioner only', and what the near future has in store from this innovative brand.  Sit back, relax and listen to the story behind Give Back Health. Links and other material:----Give Back Health Website: https://givebackhealth.com/Bio's:Murray Smee is the founder of Give Back Health and is a natural health and complimentary medicines executive with over 20 years of experience across household enterprise brands and start-ups. LinkedIn: https://www.linkedin.com/in/murray-smee-273768181/Dane Renshaw is an expert product development and regulatory affairs consultant for the natural health and complementary medicines industry.  He helps companies like Give Back Health make memorable and meaningful health products that get results and make a difference in the world. LinkedIn:  https://www.linkedin.com/in/dane-renshaw-atomic-regs/Compounding Masterclass information:https://givebackhealth.com/resources/https://givebackhealth.com/product/prescribe-compounding-ingredients-masterclass/https://givebackhealth.com/resources/compounding-therapeutic-powders-masterclass/+ Image credits for Murray Smee and Dane Renshaw: Alex O'Callaghan----*This video/podcast is the property of Oborne Health Supplies and is intended only for Approved Oborne Health Supplies Practitioners.  Re-distribution and/or modification of this video to recipients other than Approved Oborne Health Supplies is strictly prohibited.  Oborne Health Supplies does not supply at retail to the public.Oborne Health SuppliesStay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
This month on The Health Chat, Vicky talks with Educator, Author, Naturopath and Counsellor,  Mark Wells about his new book, Embracing the Gift of High Sensitivity. Mark discusses his book that is designed for highly sensitive persons (HSPs) and for those who wish to know more about this human trait.   Vicky asks Mark questions pertinent to non-HSP's, things like, how to identify an HSP, how to parent a highly sensitive child, warning signs to look for in a child and how different cultures around the world embrace HSPs.   HSP's compromise about a fifth of the human population, with equal gender representation, and many of them seek Traditional Medicine to help with their health.  This podcast and video is a must for practitioners and non-practitioners as it explores the great wonders of the HSPs and how to treat them effectively.  Mark believes in assisting HSPs (adults and children) to live healthy and productive lives, while respecting and embracing their feelings and perceptions in everyday life.Contact Mark Wells:  https://www.wellsnaturopathy.com.au/Book Details: Embracing the Gift of High SensitivityStay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Welcome to another Practitioner Edition of the Health Chat, with your host, Andrew Whitfield-Cook and our guest, Carolyn Ledowsky.>>To view the video version on YouTube, click here. In this episode of The Health Chat, you will hear Carolyn discuss the importance of metabolised Folic Acid and the key differences between dietary folate and varied synthetic forms found in supplements and fortified foods and how they impact our general health and more specifically, fertility.  This highly informative podcast/vlogcast is designed to give practitioners an insight into the world of unmetabolised Folic Acid and how it has an impact on our health, particularly pregnancy and fertility, with specific considerations for practitioners on how to help their patients and expand their clinic repertoire.Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Carolyn is a results-oriented health expert who has the ability to provide straightforward and practical advice to address your specific health issues, working with you through the entire course of your healing.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Oborne Health Supplies Proudly Supporting The ATMS Fertility Symposium 6th February 2022.Join our host, Tonia Maxwell as she discusses Psychoneuroendocrinology (PNEC) of Fertility with Katey Weekes.  Katey Weekes is a highly accomplished clinical Naturopath and Nutritionist specialising in hormone and reproductive health.In addition to her clinical work, Katey is also the Senior Clinical Consultant and Team Leader for Bio Concepts’ Technical Support Team in Brisbane.  Katey consults both nationally and internationally and is passionate about supporting fertility and ART patients as well as working with multiple pregnancies and other high-risk presentations.In this highly informative video podcast you will hear Katey talk about her extensive experience with PNEC and the types of pressure and influences on mental health in this population group.  Katey provides dosage and clinical considerations for Vitamin B6, key amino acids like glutamine and taurine and the importance of protein in vegan and vegetarian diets as well as nourishing couples with positive language during a sensitive time.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Join Andrew Whitfield-Cook as he discusses Lymphatic Herbal Medicines with Kristin Gilmour.  As a well-respected Naturopath and Technical Writer for OptimalRx, Kristin has many years of experience in herbal medicine and in this podcast she takes listeners on a journey to understand how to optimise lymphatic health and effectively treat patients with lymphatic concerns.  You'll hear Kristin talk about which types of patient groups suit lymphatic support, her favourite herbs used to treat lymphatic conditions, the types of exercises she recommends to help promote lymphatic health, as well as the importance of gentle massage to encourage lymphatic flow.  Listen to Kristin discuss how the lymphatic system is connected to other body systems, such as our nervous system, and how certain conditions, such as skin conditions like acne and dermatitis, can be directly related to a dysfunctional lymphatic system.Kristin is an experienced Melbourne-based Naturopathic practitioner with a special interest in the management of immune health, chronic inflammatory disorders, and skin conditions.  Alongside her longstanding Naturopathic practice, Kristin is also a respected researcher, technical writer, and educator.  Kristin has a great love of herbal medicine, which is the focus of much of her research, writing, and lecturing.  Kristin is passionate about health education, whether that's with patients  in private consultation or group workshops, via providing educational online resources, or through further support and training for Naturopathic practitioners, Integrative Doctors, and Allied Health professionals.  With a continued drive to further the reach of our profession and improve the health of as many people as possible, Kristin provides health practitioners with practical and innovative natural medicine strategies based on traditional wisdom, current research, and clinical results.  *****DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only.  The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.*****Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
In this month's episode, Rick and Vicky explore the new and not so new products available from Oborne Health Supplies, to assist with sleep,  mood and stress support in our modern day lives.    You'll hear Rick & Vicky discuss their top tips for taking products with specific ingredients to help with health and general nervous system support for adults and children.    Brands discussed:Give Back HealthCabot HealthOrthoplexMelroseRescue RemedyOra HealthWhole Earth & SeaBio-PracticaTisserandRest & QuietAustralian Bush Flower EssencesHealthwiseVideo link HERE  *****DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.*****Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
Join Andrew Whitfield Cook as he talks with guest Evan Hayes from Factors Group Australia.  Andrew and Evan discuss the future of microbiota research, including new frontiers in the area of prebiotics and probiotics. Evan Hayes has over 20 years of commercial and leadership experience within the healthcare and biotechnology sectors.  He is particularly specialised in the management, set-up and scaling of start-up organisations where there is a fast-moving environment balancing a need for strategy, scale, business development, overseas expansion, risk and compliance. Evan has been the Asia Pacific Managing Director of Factors Group, Canada’s largest natural health company, since April 2018.  Prior to that, he was the director of sourcing and product development at Blackmores where he led the procurement, technical, new product development, and strategic sourcing divisions.   Evan has worked across Europe, US and Australia, and has exceptionally strong knowledge of both FDA and TGA regulations. Evan graduated with a Master of Science (Biotechnology) and Bachelor of Science (Honours).   *****DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice.  Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Thank you.*****References of interest related to this podcast:Qixiao Zhai et al. Increased Cadmium Excretion Due to Oral Administration of Lactobacillus plantarum Strains by Regulating Enterohepatic Circulation in Mice J. Agric. Food Chem. 2019, 67, 3956−3965.L Rhamnosus sequester lead and cadmium heavy metals for excretion – Dailsey -  https://www.tandfonline.com/doi/pdf/10.1080/19490976.2018.1526581?needAccess=trueJordan E. Bisanz, Megan K. Enos, Joseph R. Mwanga, John Changalucha, Jeremy P. Burton, Gregory B. Gloor, Gregor Reid. Randomized Open-Label Pilot Study of the Influence of Probiotics and the Gut Microbiome on Toxic MetalLevels in Tanzanian Pregnant Women and School Children. mBio  Oct 2014,  5  (5)  e01580-14 https://mbio.asm.org/content/mbio/5/5/e01580-14.full.pdfL fermentum ME3 up-regulates PON 1 (which hydrolyses organohosphates) - Kullisaar T et al. An antioxidant probiotic reduces postprandial lipemia and oxidative stress. Central European Journal of Biology 6(1):32-40 · February 2010.L fermentum contain complete glutathione system and protects against oxidative stress – Kullisaar L rhamnosus passively binds organophosphate pesticides – M. Trinder et al.Stay informed, follow us on socials and subscribe to our YouTube Channel. Instagram: @obornehealthFacebook: @obornehealthYouTube: https://youtube.com/playlist?list=PLFEYFZfOKEyxU48TeAGD-Kg0mNIyUEoTGRick Hay & Vicky Tsoleridis --DISCLAIMER: All information provided via The Health Chat is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for independent professional advice. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health. Oborne Health Supplies does not supply to the general public. Thank you.
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