Holistic Jam with Anita Denise

Drake Eastburn is a Board-Certified Hypnotherapist, co-founder of Eastburn Hypnotherapy Center and the Eastburn Institute of Hypnosis, and an author with more than 40 years experience in the field of hypnotism.Drake is the official hypnotist to the USA Olympic Cycling Team and has worked with athletes across all sports. His hypnosis work is effective for anxiety and performance, and is especially helpful in keeping athletes from freezing in critical moments.Have you heard of lucid dreaming? Did you know that it is a form of hypnosis?In this episode Drake talks to Anita about lucid dreaming, what it is, how it happens, and the benefits. Drake believes that lucid dreaming and hypnosis have a very close relationship.Hypnosis can also be a useful tool for analysing dreams. Even if we only recall a small piece of the dream, in hypnosis the details and meaning of the dream can easily be revived and analysed.Perhaps you have found yourself in a dream that was uncomfortable. Wouldn’t it be nice to be able to take control of that dream and form it in a way that works better for you?Learn how to Unlock the Power of Lucid DreamingLucid dreaming is a magical realm where you become aware and in control of your dreams, allowing you to shape and explore the dreamscapes with intention. Unlocking the power of lucid dreaming requires practice and patience, Dr Drake Eastburn will lead they way for you to experience it for yourself!To learn more about Drake:  https://www.hypnodenver.com/about-drake

Aimee Nunn is a naturopathic nutritional therapist and Angelic reiki healer who has been working specifically on womb healing and connecting back to our sacred space of the Yoni, based in Southend Essex.In this episode, Aimee is going to explain how we’ve lost connection with this space and what signs to look out for in order to understand our body’s calling for reconnection. She will also discuss ways to heal this area through nutrition and natural remedies.Aimee talks with Anita, about Yoni healing, how it works, and how it can help those suffering with irregular periods, PMS or menopause.Ancestral trauma can also be held in the womb space; healing the womb space is a multi-faceted journey that involves healing your relationship to the feminine energy, to your body, sensuality and your ancestors.TO LEARN MORE ABOUT AIMEE:https://www.thenutritiousnunn.co.uk/https://instagram.com/the_nutritious_nunn?igshid=MzRlODBiNWFlZA==

*Trigger warning: This podcast episode focuses on infertility and discusses miscarriage, infant loss, and the pregnancy journey. If this isn’t something that helps you at this time, feel free to bypass and take care of yourself. ❤️ Lynsi is the founder and creator of HypnoFertility, and owns her own private practice and training facility, HypnoFertility International.Through her work in hypnosis, Lynsi helps bring balance to the spiritual and physical worlds and guides babies to their mothers. HypnoFertility is an innovative program created to help those struggling with infertility.For over 20 years, author and board - certified hypnotherapist, Lynsi Eastburn, (MA, BCH) has been helping people globally in their pre-pregnancy and pregnancy journeys.In this episode, Anita talks with Lynsi about the infertility journey, which can be long and difficult. She is committed to helping women triumph over their struggles to realise the dream of becoming a mother.Doctors and fertility clinics worldwide support her program, including Dr. William Kiltz and Dr. Maribelle Verdialez from CNY Fertility, Dr. Mark Bush from Conceptions Reproductive Associates, and Dr. Dorothee Struck from Precious Pregnancies - Germany.In 2003, Lynsi expanded her practice and began to train others in her methods. This was the creation of HypnoFertility training. Lynsi has been featured nationally on Lifetime Television Network, ABC and CBS News, on national and international radio programs including KOSI After Dark and has been a guest on Toronto’s Breakfast Television and Canada’s @home morning show.To Learn More About Lynsi:https://hypnofertility.com/

British born Rachael Edgley is a healing facilitator with over 20 years’ experience. She is a qualified and accredited teacher of holistic therapies and teaches Crystal Healing, Angelic Reiki up to master level and regularly runs workshops on crystals, angels and healing. In 2020, Rachael, an angelic channel, channelled her own ‘Water Mastery Healing SystemTM’, to which she now teaches to healing practitioners around the world.Accredited by the CMA, Rachael has taught students in America, Canada, Australia and Europe. The Water Mastery Healing System™ is a high vibrational, multidimensional healing system that blends sound healing and angelic frequencies together to formulate a unique and complete healing system.In this episode, Anita talks with Rachael about 'Water Mastery' including:What the system is designed to doWhy is it important for the water to flow freely within the bodyHow the Silver Blue Dolphins of Lakumay assist, connecting to a specific angel and the sound healing tools that are used with Water MasteryTO LEARN MORE ABOUT RACHAEL:https://www.rachaeledgley.com/https://www.facebook.com/profile.php?id=100007358865695

In this episode, Anita talks about Vibrational Healing - What it is, how it works and how you can raise yours.Vibrational healing is a holistic approach to well-being that focuses on using various forms of vibrational energy to promote balance, healing, and restoration within the body, mind, and spirit. It is based on the belief that everything in the universe, including human beings, is composed of energy vibrating at different frequencies.Vibrations are a kind of rhythm. Rhythms happen on a grand scale, like seasonal changes and tidal patterns, but there are much smaller vibrations happening in your body, too. Inside each one of your cells, molecules vibrate at characteristic rates.There are several methods used in vibrational healing to help raise your energy vibration, for example:Sound HealingEnergy MedicineBreath WorkTO LEARN MORE ABOUT ANITA VISIT https://www.anitadenise.com/ 

Caroline Jeffs, owner of Caroline’s Angelic Realms lives in Southend, Essex with her husband Dave and their 3 furbabies.Caroline is an Angelic Reiki Master, Rahane teacher, Psychic clairvoyantand a Past life regression therapist. Caroline also has a passion for working for the Magic of Unicorns where she facilitates unicorn meditations and card readings.In this episode, Anita talks with Caroline about the magical Unicorn energy. Unicorn energy vibrates at a very high level and as Mother Earth is ascending her vibration is rising at cosmic levels, unicorns are a group consciousness.As great beings of light, Unicorns can take any form. A Unicorn may decide to show itself to you as a light, an orb or a diamond in any colour.As unicorns love and respect the horse shape that was chosen for them by Source and the Intergalactic Council, for it represents strength and freedom, so they usually appear as pure white horses, and this is how mystic painters or sculptors usually choose to present them.TO LEARN MORE ABOUT CAROLINE:Facebook, Carolines Angelic Realms Instagram @carolinesangelicrealms

In this episode, Anita talks about TTouch®TTouch® was developed by internationally recognised animal expert, Linda Tellington-Jones, over 30 years ago. It is used around the world by animal owners, trainers, veterinarians, zoo personnel and rescue shelters.The Tellington method can help to deepen the relationship with your animal, Improve behaviour, enhance performance, support health and well-being and foster new learning. The method is based on cooperation and respect for all animals and their people, which honours the body, mind and spirit of animals. It helps to develop trust between humans and animals.TTouch® supports cellular communication and enhances the healing potential of the body.TO LEARN MORE ABOUT ANITA:Visit her website: Home ⋆ Anita Denise Psychic MediumJoin her on Facebook or over on Instagram (@anitadenise1)

In this episode, Anita talks about the importance of a good restful sleep and its importance to your health and well-being.When we feel fatigued most of us focus on sleep problems. But proper relaxation takes many forms. Do you wake up exhausted, even after a good night’s sleep? You might be dealing with a ‘rest deficit’.Do you go to bed and wake up tired?Are you feeling exhausted/fatigued?Feel you are Suffering from burnout?There are 7 different types of rest that your body requires for wellness.Some people wake up exhausted after a good night’s sleep, because they may not be getting enough of one type of rest – physical rest, which sleep is a form of – but they’re not getting enough of the other six types of rest, which are as follows.Mental SocialSpiritual SensoryEmotional CreativeTO LEARN MORE ABOUT ANITA:Website: Home ⋆ Anita Denise Psychic MediumFacebook: Anita DeniseInstagram: @anitadenise1

Heather Prince, an internationally best-selling author of 'I am Indigo, The Rainbow Within and Kids Fruit ebook'She is the creator of Happiness Meditation, Meditation for Pregnancy & birth apps and Founder of the Fearlessly Moving Forward Method.In this episode, Anita talks to Heather about her journey, where she went from being divorced after 34 years together to meeting her dream man and is now in a beautiful relationship. Heather could either choose to play the victim or choose to take action and wholeheartedly believed that she could, and would prove to be a victor, not victim.Heather works intuitively with every client, helping high achieving professional women 50+ to meet their man by removing hidden energetic blocks.She has also recently launched her latest book VIBE, a coffee table book co-authored with Jo Baldwin Trott. Their mission is to both awaken and empower you to your life of limitless possibilities, by raising your vibe.TO LEARN MORE ABOUT HEATHER:Life Coach and healer | Heather Prince The Rootmaster | Londonhttps://www.facebook.com/profile.php?id=100089614823946https://instagram.com/therootmaster?igshid=YmMyMTA2M2Y=

In this episode, Anita talks about the ancient art of Palmistry.Its roots were found in the traditions of the Roma travellers and ancient India which then spread across the world, through China, Egypt, Greece and then on to Europe more than 600 years ago.Anita discusses the two aspects of palmistry, how to take a mini reading of your own hand and to be able to distinguish between your dominant hand from your passive and what it means in relation to your everyday life.Chirognomy: Reading the shape and quality of the hand, gap between fingers the skin's texture and joints.Chiromancy: The interpretation of the lines and other markings.The Passive Hand: Reveals inherited traits; early and family influence; your destiny. It will reveal if you have been born with a particular character trait or talent.The Active/Dominant hand: Reveals if you are using or overlooking your natural abilities.By comparing features and markings on the two hands you can see if this is something that has been developed or born with.TO LEARN MORE ABOUT ANITA: Home ⋆ Anita Denise Psychic Medium

In this episode, Anita talks about why you might want to consult the oracle for everyday life and the difference between oracle cards and the tarot.Oracle decks are like tarot cards, but much simpler to use. You don’t have to place them in a certain way, memorise their meanings, or know what they all mean together or when pulled in a certain order.Oracle decks are typically more positive than tarot cards. You are not going to pull a card predicting death, for example.The cards can be used daily for reflection, meditation, to help you develop your intuition, self-love, inner beauty, and emotional wellbeing.A deck will come with a guidebook to interpret the cards for you, but it is better to rely on your own intuition and your own feelings when deciphering the meaning of the cards.Did you know that you can use oracle cards for:Decision MakingSpiritual SupportLife AdviceYou will pull a card telling you what your soul is struggling with and how to take steps to repair it.TO LEARN MORE ABOUT ANITA Visit her website Home ⋆ Anita Denise Psychic Medium and join her over on Facebook, Anita Denise

Jo Soley is a Business Coach and the founder of Bizology® ‘Using the Powers of Numerology to Elevate Your Business Success’.Numerology has transformed Jo’s life and business to such a degree that her services are now related to connecting her clients to the energies of their numbers. As by understanding your Life Path number and your Personal Year – numerology can help empower you to do the right thing at the right time.Crystals are naturally occurring minerals that have been forming under years and years of pressure. They all emit a signal, a frequency, an energy that we can receive consciously or unconsciously. They help us align our energy to get back to a natural state of being. They all have different properties and by working with specific crystals we can tap into energies to align and support us in being our best self.During this episode, Jo will connect you to the crystals that work well with each Life Path number and the reasons why. There are many crystals that might be useful for each numeric energies but she has chosen one that she thinks does the best job for your numbers!To learn more Jo & try out her free life path calculator:Home - Bizology with Jo Soleyhttps://www.facebook.com/joanna.soleyhttps://www.instagram.com/Josoleybizology

Fi Sumsion is a Usui & Angelic Reiki healer, based in Rayleigh, Essex. When she is not healing, she runs regular workshops in her community. Including chakra balancing & seasonal workshops, as well as Cacao ceremonies at Happy Soul Therapies in Rayleigh.Reiki & Rewild comes from her passion for Reiki healing & Rewilding, which is embracing ancestral ways of living & restoring us to our natural rhythms and this includes living in sync with the moon cycle.Fi has always been drawn to moon energies and now embodies this in her everyday life.In this episode, Anita talks with Fi about the power of the moon cycle.With the uncertainty of recent times, more people have been turning to astrology for answers and moon-mapping, by using the cycle of the moon as a means for checking in with yourself, setting goals and manifesting your best life. Lunar living encourages us to view life as cyclical, rather than linear, and to tap into nature’s ancient rhythms.To Learn More About Fi on her social pages:Instagram: Reiki and ReWild WellnessFacebook: Reiki & ReWild

Steve Levine is a researcher, energy healer and the developer of 'The Laser Therapy Pen.' He has been in the cold laser business for the past 15 years.As an energy healer, Steve is able to focus on, what is known as bio-energy, life-force energy, Chi, Ki, Prana, Mana, zero-point energy, reiki, spiritual healing, energy medicine, or quantum energy using his hands, heart, and mind for the purpose of restoring the body, mind, and spirit to a normal healthy state.Realising the dire need for a solution to parasites and other diseases, Steve developed the Laser Therapy Pen and became a distributor for the Terminator Zapper 3 years ago.In this episode, you will learn about Steve shares his many years of knowledge using remote/distant energy for healing and the benefits of the cold laser pen. The cold laser can be used to treat a wide range of health issues. It can be purchased for self-use and can also be used your on animals, in the comfort of your own home!TO LEARN MORE ABOUT STEVE.About Energy Healer SteveShopCold Laser Therapy

Virginia Joy Stella Musacchio - Founder of Stillpoint Aromatics, is certified in a variety of holistic therapies and also holds a Masters Degree in Education.As a teacher, Virginia Joy feels that an integral part of her mission is to share her passion, knowledge, and experience with those who may not be aware of the incredible benefits of using essential oils therapeutically, medicinally, emotionally and energetically.In this episode Anita talks with Joy about the benefits of Homeopathy and Aromatherapy for your animals, with the use of; "Applied Zoopharmacognosy" essential oils and extracts to assist your pet, using self-selection.This is not to replace veterinary care.TO LEARN MORE ABOUT JOY:Virginia Joy: Stillpoint... Life Back in BalanceOnline Workshop: Holistic Aromatherapy, Energetics and Pets Certificate and Certification Classhttps://www.facebook.com/joy.musacchio

In this episode, Anita discusses a beginners guide to:What a gong bath is?What the benefits are?What to expect?Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. They may also encourage greater overall stillness and contentment.What is a gong bath?A gong bath is a form of sound healing meditation growing in popularity as a modern healing technique. It is referred to as a bath due to participants being immersed in the vibrations of the instruments during a session. No knowledge or experience is required and it can be viewed as a form of meditation accessible to everyone.What are the benefits of a gong bath?The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing. Your brain will find it challenging to follow the sounds of the gong, so you will likely enter a deep meditative state at least once during the session.What should I expect during a gong bath?Each person’s experience is, of course, unique! As gong baths are a mode of meditation through which the mind can become quiet, you may find that inspiration, new ideas, or breakthroughs come to you. You might like to have a journal with you to write down these thoughts afterwards.Sound healing can alleviate or cure many conditions such as:– Anxiety disorder– Stress– Pain– PTSD– Mood swings or negative emotions– Depression– Psychological and behavioural disordersFind out more about Anita on her website or connect over on Instagram.

In this episode Anita talks about her work as an Animal Communicator, when trying to locate the lost, missing or stolen animal.This is such a painfully difficult time for anyone who is or has suffered this type of loss of their beloved animal. It is always heart-wrenching when we lose an animal, but when we do not know what has happened to them, makes the pain even more unbearable.Days, months, years can go by and we can still continue to worry as to whether they still are alive.Animals that are lost/missing or possibly stolen will not be thinking, feeling or behaving as they would do in their normal familiar surroundings, for obvious reasons. The information can become very foggy, because the mind of the animal is all over the place.It is very important when communicating with a lost animal to keep expectations real and that the distressed human is not led with false hope.Because the reason around why the animal is lost or missing, is not always straightforward.Is the animal stolen?Does the animal want to be found?Is the animal still alive?Working in this area of animal communication can be very time consuming, but also very rewarding when the animal is located and reunited with their human!

In this Episode Anita talks with Picasso about her journey and working with Energy, 'The Michael Teachings', Channelling Michael, Memory Release and the Aroma Freedom Technique.Picasso Roberts is an inspirational evidential psychic medium. Her goal is to pave the way to create healing for her clients and spirit. Picasso started learning about energy after becoming attuned to Reiki whilst working as a massage therapist.This lead to her being a student of Sally Baldwins in South Florida where Picasso was introduced to "The Michael Teachings” and she has been channeling Michael since 2005.A few of her mentors include Lisa Williams, Janet Nohavec and Pam Coronado.Picasso authored a book in 2019 called "Walking The Way". A story of Strength, Courage, and her Introduction to Spirit. This is the story of how she survived trauma, death and living again.In 2020 during the first year of the pandemic, Picasso was guided by her Master Guide to create an oracle deck called "I'm No Angel But I’m trying", great messages were channelled and have been shared with many.TO LEARN MORE PICASSO VISIT:Psychic Medium & Author Picasso RobertsConnect on Facebookhttps://www.youtube.com/channel/UCj6yfAg7LsY-qF2Gj6XZSg

In this episode, Anita talks with Nfr KaRaa about dyslexia and the different learning styles that can help to empower a person with dyslexia. They discuss young people with dyslexia and how the use of holistic approaches can foster academic achievement, mental and emotional well-being.Nfr KaRaa Translated: the deep mothering energy from within that emanates goodness from the enlightened spirit.Nfr KaRaa received her undergraduate degree in psychology from The Johns Hopkins University in Baltimore, MD and her masters in social work from Hunter College in New York City. Her world travel and studies have allowed her to infuse sensitivity to a diverse spectrum of cultures.Nfr KaRaa has worked as a clinical social worker in the New York City Public Schools for more than twenty years and maintains a private practice in which she works with children, adults, couples and families. Her practice infuses a variety of traditional and holistic approaches.Practicing for over 20 years she has blended her various trainings into a wholistic wellness approach that works with the emotional - physical - mental - spiritual interrelationships.Nfr KaRaa offer's WHOLISTIC HEALTH CONSULTATIONS:Assessments take place through reading various physical “symptoms” via energy work such as polarity (a wholistic energy based healing system that includes reflexology, cranial sacral, dream interpretation, energy readings, etc.) and psychosocials to provide a mental-physical-spiritual profile.TO LEARN MORE ABOUT Nfr KaRaa email spectryms@yahoo.com

In this episode, Anita talks about the health benefits of Chanting.Despite having been practised for thousands of years by almost every culture in the world, many consider chanting to have only spiritual advantages. It is possible that, regardless of the tradition or belief system involved in the chanting practice, chanting may have a physiological and psychological effect no matter what you are chanting.Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention.Chanting can be very simple, for beginners or if you are shy, as it can be practiced in private.The beautiful thing about using vowel sounds is there is no language or words and it is accessible to all. In this episode, you will learn how you can direct the vowel sounds to different energy centres in the body or work through the whole chakra system using vowel sounds. As you direct the tone to an energy centre in the body, it can bring balance and healing to that area.The Human voice is one of the most powerful tools that we have for healing, plus it is free to use!Experience a FREE vowel chanting exercise here.