The J-Curve

Joining is Alex White, a seasoned expert in unlocking peak performance and transforming lives. Since 2008, Alex has dedicated his career to working with over a thousand time-strapped professionals, executives, and competitive athletes, spanning from high school to the professional leagues in MLB and NHL. As the Co-Founder and Owner of Peak Human Performance in Columbus, Ohio, Alex is at the forefront of coaching individuals to reach their highest potential.With a background as a former multi-sport athlete, Alex understands the journey of overcoming obstacles and turning challenges into opportunities for growth. Through his nine-stage process, Alex guides men on a path of self-awareness, emotional intelligence, and purpose-driven action. His goal is to empower individuals to lead fulfilled lives, anchored in deep relationships and virtuous living.Off the field, Alex finds joy in his role as a devoted husband to his wife Amy and as a proud father of two incredible daughters. Through his expertise and passion, Alex inspires others to discover their inner strength and unlock their true potential.Follow Us on Instagramhttps://www.instagram.com/howstrongisstrong/https://www.instagram.com/jeremytrinchere/

Mark Holman is the CEO of Mark Holman Health and has been working in the holistic health industry for the past 4 years. Mark has always had a passion for optimal health and performance since being an athlete for the majority of his life. He now uses his gifts to coach men break the invisible chains that are holding them back, which include low testosterone, poor nutrition, limiting beliefs and lack of self esteem amongst a whole host of others.Watch this 20 minute video to learn more about REVIVAL: https://go.markholmanfitness.com/revival2023 Follow us here on IGInstagram.com/markholmanhealthhttps://www.instagram.com/jeremytrinchere/

Part 3 of the 3 part series with J-Griff. We dive into sovereignty, The United States Corporation, the illusion of debt, and J-Griff's Wealth Mastermind, the Level Up Collective.Part 1J-Griff Part 2J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Learn how to Automate and Generate Leads using AIIntro and outro music

In part 2 of the 3 part series with Jeremy Griffin, we dive into the addiction to suffering, reverse engineering, and night time routines. J-Griff's IGhttps://www.instagram.com/official_jgriff/My IGhttps://www.instagram.com/jeremytrinchere/Learn how to Automate and Generate Leads using AIIntro and outro music

The leader of the Level Up Collective, entrepreneur, and public figure Jeremy Griffin joins the show.  In part 1 of this 3 part series we discuss Jeremy's  journey and the 4 keys to creating change in your life.(00:00) Intro, how we met, Jeremy's journey(24:00) Awareness and intention, embodiment, encouraging people to do deep work(32:30) Defining spiritual intelligence, shifting your identity, identifying core values(41:15) What is embodiment, how our brains get programmed, when things aren't adding up(49:30) The four elements to creating change in your life(1:10:00) OutroOur instagramshttps://www.instagram.com/official_jgriff/https://www.instagram.com/jeremytrinchere/

Sophie is an activator and strategic partner to elite entrepreneurs, empowering them to conquer new heights in business and ascension. She began her entrepreneurial journey as a weight loss coach and found her new calling in helping other world changers tap into their vision of serving others. (00:00) Intro, alignment in personal life and business(07:00) Doing what you love(09:24) Showing up in masculine energy in relationship as a woman.. BE/DO/HAVE(14:30) Sophie’s newfound gifts(18:00) Sophie’s soul path(24:00) When is focusing on “healing” too much?, seasons of change(37:00) How Sophie can tell she is out of alignment, tools to ground(44:00) What to do when there’s a lack of integration, expressing your uniqueness, why I stopped health coaching(54:09) If Sophie could speak to the world right now(54:30) Who Sophie would have a juice with in historyFollow Ushttps://www.instagram.com/sophiealexandrapool/https://www.instagram.com/jeremytrinchere/Nama J2 Juicer- CODE: JEREMY10 for $55 offIntro and outro musichttps://birocratic.bandcamp.com/album/leftovers-4

This episode I am a guest on my dear friend, Daniel Hack's show, which is called The Gr@titude Podcast. We talk our growing friendship, my story, juicing, food combining, and my rules for my clients. Follow Danielhttps://www.instagram.com/danieldhack/https://open.spotify.com/show/059ksfbbsSTCkLQHQ6SFj9?si=d7dbcff1c25b4b08Follow Mehttps://www.instagram.com/jeremymichaelofficial/Nama J2 Juicer CODE:JEREMY10 for $55 offhttps://namawell.com/collections/nama-juicers/products/nama-j2-cold-press-juicer?ref=juiceandj

In this episode I dive into clearing conversations.This is such a key topic for strengthening and repairing relationships. So many words go unsaid and resentment builds. That resentment is like poison in our body. Tune in to learn the 7 step process of clearing the air with a friend, family member, colleague, or your everyday barista. (00:00) Intro, why clearing conversations are important, my experience with them(03:00) Step one: Intention(03:55) Step two: Ask permission(04:22) Step three: State what you’ve been avoiding speaking about(05:38) Step four: Taking responsibility (07:25) Step five: Share the story about yourself=(08:55) Step six: Share the story you created about the other party=(10:45) Step seven: Make a declaration or request for moving forward=(13:00) What happens next(14:00) The power of clearing conversationsFollow me https://www.instagram.com/jeremymichaelofficial/Birocratichttps://birocratic.bandcamp.com/album/leftovers-4

Michael Christian is a Native American multi-CEO and serial entrepreneur. A resident of Austin, TX, Michael has spent extensive time in New York City working on Wall Street prior to launching his business consulting firm, Smeltzer Global.His unique combination of blue-collar work ethic and boardroom acumen makes his firm a highly agile consultancy capable of advising clients in both vision and execution.(00:00) Opening(00:45) Michael and I’s origin story, attaching value to dollars(06:45) Impact over income, the purpose of sales, information overload and integration(13:45) Ignorance and enlightenment, chronological snobbery/bias(20:00) Honoring your friends, colleagues, and mentors(28:30) Legacy of character, courage and vulnerability as a leader(33:45) Why people fear risk, why you should always do your best(40:30) Michael’s definition of surrender, allowing others to control you(46:30) Acknowledging resistance and having grace, giving our power away(51:30) Brand identity test, Smeltzer Global services(1:01:20) What Michael would tell the world(1:03:30) Who Michael would share a glass of wine with in historyFollow Michaelhttps://www.instagram.com/officialmichaelchristian/https://www.smeltzer.global/Follow Mehttps://www.instagram.com/jeremymichaelofficial/Intro and outro musichttps://birocratic.bandcamp.com/album/leftovers-4

In my first solo episode I dive into juicing, how I got into it in the first place, why I continue to juice, and what I prescribe my health coaching students.(00:00) My rock bottom and how I discovered juicing(04:30) My first juice fast(07:00) What I learned during my first fast, the old waste inside of us(11:00) What I prescribe my students(13:30) A crazy story about poor food combining(15:00) What is food combining?(19:30) Food combining study in Tennessee for weight loss, increasing energy(22:45) My new food rules moving forward(24:20) My thoughts on gluten, how to create change(26:30) The juicer that I recommendBuy your Nama J2 Juicer here! Code: JEREMY10 for $55 off Follow me herehttps://www.instagram.com/jeremymichaelofficial/

Leola is a sacred intimacy coach, tantra educator, facilitator, and top podcast host.(00:00) Intro, Leola’s origin story in sexuality and intimacy, the power of sexual energy(06:45) Religion and sexual shame(11:00) Sexual shadow work, monogamy vs polyamory(18:20) Tantra defined, ethical porn(24:00) Releasing sexual shame(27:00) Celibacy and sexual transmutation, semen retention(34:20) Sex rituals (37:30) Manifesting your future partner, relationship with money & abundance (46:45) Why sexual chemistry dies later in relationships (53:00) Wrap up questionsFollow Leolahttps://www.instagram.com/talktantratome/https://open.spotify.com/show/72uMfAXdCN5TOsgyLhwopyFree Resourcehttps://www.talktantratome.com/freeFollow mehttps://www.instagram.com/jeremymichaelofficial/Intro and outro music

Brad Barnes is a speaker, entrepreneur, and coach specializing in business, emotional intelligence, and relationships. (00:00) Intro, how we met, intentional connection, the gift of giving(10:00) Having the courage to ask for support, where attention goes energy flows(14:00) Relationships, waiting to be “healed” to be in relationships(20:30) Finding the balance between “being” and “doing”, Masculine and feminine(28:00) Creating space for transitioning from “work-mode” to “family-mode”(30:30) Intention, what is emotional intelligence and why it’s important(42:45) The first step in letting go of limiting beliefs(50:30) The power of taking responsibility (53:00) Who Brad would choose to have dinner with in history Follow Bradhttps://www.instagram.com/bradjbarnes/https://www.instagram.com/preparetoelevate/Follow mehttps://www.instagram.com/jeremymichaelofficial/Linkshttps://linktr.ee/iamjeremymichaelIntro and outro music

Cody is an entrepreneur, motivational speaker, podcast host, and the founder of Content Daily. (00:00) Intro(00:45) Cody’s backstory, his first mentor, how he found his purpose(10:00) Speaking your truth, Cody’s first speaking event and mastermind(16:00) Why businesses exist, taking action when it’s hard(19:55) Vulnerability as a man, branding(25:45) Advice to the struggling entrepreneur, consistency, and work ethic(32:00) The importance of finishing what you started(35:15) Lessons Cody has learned, discernment (45:00) Wrap up questions, what breaks Cody’s heart in the worldFollow CodyInstagramPodcastMy InstagramIntro and outro music

Brendan Burns is a top podcast host, entrepreneur specializing in business building and life coaching, and recovering porn addict. (00:00) Intro, recovery workshop, porn addiction(12:50) Stopping a bad habit, positive addictions, tapping back into inner child(21:00) Defining success, Brendan’s journey into coaching(26:00) The importance of mindset and inner work for business(30:00) Money mindset and selling your services(39:00) What Brendan really learned through the recovery workshop, advice to the young entrepreneur(52:20) Wrap up questions, outroBrendan's podcastFollow Brendanhttps://www.instagram.com/thebrendanburnsshow/Follow Mehttps://www.instagram.com/jeremymichaelofficial/https://linktr.ee/iamjeremymichaelIntro and outro music

Sam is a former professional dancer, fitness expert, & Nike Master trainer turned optimization and performance coach focusing on emotional intelligence, embodiment and energetics.(00:00) Intro, Samantha's backstory and healing journey(10:45) Samantha's intention for 2023, what "having it all" means(14:10) Advice to young fitness fan, the gateway to personal development(20:45) Defining health(25:00) Tapping back into the inner child(27:50) What embodiment means, smoke and mirrors in personal development(40:00) What is intention?(43:30) Samantha's business offering, Standing out(56:30) Wrap up questionsFollow Samhttps://www.instagram.com/samanthajoharvey/Follow Mehttps://www.instagram.com/jeremymichaelofficial/Intro and outro musichttps://birocratic.bandcamp.com/Join My High Ticket Sales Facebook GroupNama J2 Juicer- CODE: JEREMY10 for $55 off

Melissa is an entrepreneur, business and emotional intelligence coach,  speaker, and upcoming author. She is also the host of a top podcast called Grief and Guts. (00:00) Intro(03:00) Melissa’s backstory and hero’s journey(09:55) Manifestation and taking action(14:00) Embodying your vision/future self(20:00) Relationships and who you surround yourself with, Sunk Cost Fallacy(28:30) Sexual transmutation, energy transfer and using this for manifestation (34:15) Putting sexual energy into practice for creative flow(43:45) Melissa’s book, her podcast Grief and Guts, Manifestation workshop(46:15) Wrap up questions(50:05) OutroFollow MelissaInstagramPodcast Upcoming biz launch challenge 3/27Follow meInstagramIntro and outro music

Leo Waltman is self-made heart-led millionaire, entrepreneur, investor, mentor, and inspirational speaker. His motto is "Every master was once a beginner". Tune in to learn more about what it takes to be successful in life.(00:00) Intro to Leo(04:30) The Shit is the Caviar, what to look for when starting a business(10:45) Heart-centered business, courage(13:30) How to listen to your heart, perception(20:30) Bending reality, defining happiness(29:55) Defining success, masculine and feminine energies as an entrepreneur, making projections(37:00) Next steps after figuring out your WHY in business(42:00) Zero kilometer movement(45:00) Limiting beliefs, advice to young people trying to find their calling(53:15) Fear(59:00) Wrap up question, outrohttps://leowaltman.com/Leo's InstagramJeremy's InstagramIntro and outro musichttps://birocratic.bandcamp.com/  

Jim Horning is a Leadership & Accountability Mentor, Keynote Speaker and Ethical Sales Specialist.  (00:00) Intro, how we met, Jim’s background(4:50) Having courage to ask for support as a leader, community(6:45) The power of listening, health of a salesperson, integrity in business(15:00) Wants vs. Needs in a team, call volume for teams(22:50) Tonality in sales/connection(29:00) Authenticity vs manipulation(36:00) Roadmap of a sales call, connecting vs. coaching(39:30) Jim’s Y2T framework, accountability, The ONE Thing(45:00) Integration after reading, The Greatest Salesman in the World(51:00) Jim’s standout books(55:00) If Jim could speak to the world(1:02:00) Wrap up question, self-discipline(1:10:50) Outro, the coming episodeFollow JimJim's LinkedinRecommended BooksThe One ThingThe Greatest Salesman in the WorldThe Gap and the GainAtomic HabitsGreenlightsMusichttps://birocratic.bandcamp.com/

Joe Cross aka Joe the Juicer joins the show to discuss his story of going from Fat, Sick, and Nearly Dead to juicing expert known around the world. (00:00) Health, Wealth, and the Self(02:30) Joe’s health journey(07:45) 2 year water and fire diet plan(10:20) 60 Day juice fast, Fat Sick and Nearly Dead(13:57) Joe’s diet now, achieving enlightenment through juicing(18:00) Digestion, self-repair, Joe’s generation and health(25:55) Living in the spirit, Joe’s rules for life(33:00) Serving, Giving and receiving, abundance, Joe’s favorite recipes, having a strong WHY(40:45) Having balance and grace with yourself(45:40) Traveling and staying healthy(52:00) Who SHOULDN’T juice fast(57:00) Wrap up question, recap, outroJ2 Juicer- Code: JEREMY 10 for $55 offJoe's InstagramMy InstagramBirocratic Music

Jordan is friend, entrepreneur, retreat facilitator, and chef. We dive into all things health like superfoods, mushroom benefits, deficiencies, what to ask supplement companies and farms to ensure you're getting the best quality products/foods for your body.  (00:00) Intro, how we met, Just Breathe and Reconnect(04:12) Cacao, blends, tea(08:05) honey, how to source your food/supplements and the questions to ask processors, growing mushrooms on wood vs oats/rice(15:00) Grazing, soil health, permaculture, raw dairy, pasteurization (19:35) Permaculture(22:00) Mineral and nutrient deficiencies(28:30) Organic vs. non-organic, growing your own food, local farms(38:10) Benefits of cacao and mushrooms(45:15) Jordan’s cooking philosophy and work, eating out at restaurants, proper cookware(50:50) Alternative-alternative health, Jordan’s brother Nick’s orgonite company, their sanctuary(52:40) Jordan’s website and accounts, upcoming cookbook(55:50) Wrap up questions, Taoism, Daniel ReidInstagrams https://www.instagram.com/namastechef9/https://www.instagram.com/iamjeremymichael_/ Orgonite and EMF protection with Nickhttps://www.instagram.com/ascension_orgone/Intro and outro musicbirocratic.bandcamp.comGet your Nama J2 for $55 off below with CODE JEREMY10https://namawell.com/collections/nama-juicers/products/nama-j2-cold-press-juicer?ref=juiceandjCeremonial Cacao Base Recipe: CHEF JORDAN’S CEREMONIAL BLENDThe base recipe Jordan offers in his ceremoniesINGREDIENTS:1 1/2 oz cacao paste or fine-ground beans16 oz. warm water2 tbsp coconut sugar 2 tbsp coconut butterPREPARATION:• Mix or froth cacao with hot water and stir• Option: Add sweetener of choice and coconut butter