Life After Divorce Coaching

Often, we're drawn to the allure of the "after" picture without fully embracing the journey it takes to get there. We yearn for the end result without wanting to endure the river of misery that flows in between. It's human nature to desire instant gratification and to shy away from the process, preferring immediate results over the daily steps required to reach our goals. However, it's crucial to recognize that the true impact of a goal lies not in its achievement, but in the act of setting it. The moment we set a goal, we ignite a spark within ourselves—an aspiration that propels us forward and shapes our journey. It's in the pursuit of our goals, the daily grind, and the challenges we overcome that we truly grow and evolve as individuals. So, let's embrace the process, the ups and downs, the victories and setbacks, knowing that each step we take brings us closer to our aspirations. And let's remember that the journey itself is where the magic happens—the transformation, the growth, and the fulfillment of our potential.

In today's episode, Jeff and Doreen delve into the concept of finding oneself, emphasizing that this journey is merely the starting point. Beyond discovering your true self, it's essential to identify your desires and goals, and then take proactive steps to manifest the life you envision. Taking action is the crucial key to transforming your aspirations into reality.

Rather than succumbing to feelings of embarrassment, guilt, or being immobilized by procrastination, consider the potential for something extraordinary. In this episode, Jeff and Doreen dive into Procrastination and how it can serve as a catalyst for unleashing your creativity and productivity. By understanding your procrastination patterns, you can transform your thoughts ( The Model-Episode #120 ) into tools for identifying your top three priorities, paving the way for significant achievements each day.

In this episode, Doreen and Jeff delve into a crucial aspect of navigating divorce: understanding your assets. Whether you're considering divorce or already in the midst of it, having a clear grasp of your financial landscape is essential. Join them as they discuss why knowledge truly is power in this situation.

In this episode, Jeff and Doreen explore the theme of reclaiming your power. Discover strategies to embrace personal responsibility and move away from blame as part of the healing journey following a divorce.

While going through divorce there are many circumstances that we cannot control. The one thing we always have control over, however, is ourselves. And taking responsibility for ourselves is incredibly empowering and a huge part of the healing process. It isn’t about blaming yourself for the divorce. It’s about seeing every situation in your life as if you own it and taking responsibility for your part of it. When you learn to do this, you give yourself so much more power than staying in a victim mentality. This week, Jeff and Doreen discuss how taking responsibility can be for your life after divorce and how to do it without beating yourself up.

In this episode, "It's Dad Time," podcast host and a pioneer chiropractor Dr Rocco along with Jeff delve into the journey of fathers and their children navigating through divorce. They explore strategies for crafting a fulfilling life post-divorce as a single parent, shedding light on effective ways for dads to excel as co-parents.  

What would the You, that has already achieved, that has already become, that is already where you want to be, how would you act today and what decisions would you make differently if you made decisions as if you were already there? In this episode Doreen and Jeff discuss how living your present life future minded can be essential to creating an amazing life.  

You truly have the capacity and capability to create the life you want and deserve after Divorce. In this episode Jeff and Doreen will discuss how the pieces explained in the last five episodes all work together in this recording of February’s webinar.

In the fifth installment of our series, Jeff and Doreen dive into the concluding segment titled "Results." They explore the current state of your life and the journey that brought you here, emphasizing the importance of self-awareness in determining what your life will look like in your life after divorce. This invaluable resource underscores the idea that the fulfilling and desirable life you seek is closer than you may realize, offering insights into how to attain it.  

Sir Issac Newton said, “For every action there is a reaction.” Meaning there is going to be an action created by a feeling. Another famous saying says “reaping what you sow” meanining you are going to get out of it what  you put into it. Welcome to episode 134 on Actions. Whether you do something or do nothing, there I always going to be some kind of result from it. If you aren’t please with something in your life, change what you are doing OR what you’re not doing and see the results in desire.

Greetings and welcome to Episode 133 of our podcast! In today's installment, marked as Part 3 of our five-part series, we embark on a journey to unravel the profound connection between your thoughts and the outcomes they generate in your life. Delving into the intricate workings of emotions and exploring effective coping mechanisms, you'll gain insights into the notion that feelings are intricately tied to our thoughts. As we navigate this exploration of understanding feelings' origins and how to manage them, a revelation awaits - the realization that feelings are born solely from our thoughts. This revelation is a potent catalyst in the healing process, illuminating the empowering truth that change is within your reach. Get ready for a transformative experience as we navigate this insightful episode. To register for “The Love Your Life after Divorce” click this link: https://my.lad-coaching.com/webinar224 We look forward to seeing you there!

Welcome to Episode 132 of our podcast. This is Part 2 of 5 and where we uncover how powerful our thoughts can be and how they create different feelings and emotions. Doreen and Jeff discuss how you can have thoughts that serve your goals and dreams. It’s all about awareness and control of your thoughts. Find out how this ability alone will make the biggest changes to your life after divorce and grace you with amazing empowerment.  

Welcome to Episode 131 of our podcast, where we kick off a 5-part series on the Elements of the Model. In this series, we explore the powerful tool known as “The Model” and how it can be used to customize your amazing life after divorce. In this episode, Doreen and Jeff take a deep dive into the elements that make up the model, starting with the first step: the Circumstance. They discuss why circumstances cannot be changed or denied, and provide insights on how to navigate them effectively. Join us as we unravel the secrets of the model and discover how it can guide you towards the incredible life you deserve after divorce.

Today's guest is the incredible Brian Howie, the creator of the highly acclaimed podcast "The Great Love Debate," which is known as the world's number one dating and relationship podcast. Brian has earned the title of America's number one dating enthusiast through his extensive knowledge and expertise in the field. For our listeners who are either going through or have gone through divorce, Brian has some valuable advice to offer. He understands the challenges and emotional turmoil that come with this life transition and provides guidance on how to navigate the dating world with confidence and resilience. When it comes to loving again and rebuilding trust after divorce, Brian offers practical strategies and insights. He emphasizes the importance of self-love and healing, as well as taking the time to understand one's own needs and desires before entering into a new relationship. Overall, Brian's expertise and passion for helping others find love and happiness make him the perfect guest for this episode. Tune in to gain valuable insights and inspiration on how to navigate the world of dating and relationships after divorce.  

In this thought-provoking podcast episode, Doreen and Jeff dive into the misconception that success is a prerequisite for happiness. They explore the idea that happiness actually plays a crucial role in achieving success, especially in the context of life after divorce. Additionally, they delve into the distinction between happiness and success, questioning societal expectations and exploring the true meaning of both. Join us as we uncover the secrets to finding happiness and success in your own life!

Welcome to a motivational episode where Doreen and Jeff dive into the concept of self-love. Discover the significance of loving your past, present, and future self, and learn practical strategies to cultivate a deep sense of self-acceptance and appreciation. Tune in to gain valuable insights on how to truly love yourself, regardless of your personal history, current circumstances, or future aspirations. Get ready to embark on a journey of self-discovery and unlock the limitless potential of self-love.

If it’s your goal to change your life after divorce it’s important to guard the door to your mind. In this episode we are going to discuss how you might be influenced and by whom. How to protect yourself from unwanted influences and to invite inspiring influences into your life. If you want to have the most amazing life after divorce, change who you're influenced by and change who you compare yourself to. And you can end up having a more inspired, more exciting, more amazing life after divorce.  

We have with the brand-new gorgeous year ahead of us and the past completely behind us. We now have a fresh start and an amazing opportunity to make 2024 the best year ever. In this episode Doreen and Jeff talk about the choices that we make when we have a new start. How to get past the tough times and focus on your successes.  

Saying goodbye isn’t easy and most of us don’t do it enough. What we mean by that, it is beneficial to your future life after divorce to say goodbye to the things in your life that no longer serve you. In this episode Jeff and Doreen discuss how and why to say goodbye to things in your life that don’t serve your future self.